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These days, when the world seems to be hard to control, walking can make you feel peaceful. It gives you a chance to slow down, to relax and to appreciate yourself and your life in general. It helps you slow down enough to breathe deeply, to calm your thoughts, and to research the natural world filled with wonders. And yes, to love yourself more.
Try to spend one day for a long travel on foot—far from the requirements of work and family. First, choose a date and mark it as your “relaxing day”. Next, choose a place that you want to visit on foot. If you enjoy being out in nature, head to a wide and open place. Try to choose a place that’s no more than 15 minutes from your home. You want to spend your time walking, not driving.
Walk at an easy speed so you can walk longer and farther. If you normally walk two miles a day, go for four to six miles. Wear comfortable clothes. If it’s warm, wear a hat to protect your face. And don’t forget your sunglasses— not only to protect your eyes but also to give you a sense of privacy while you walk.
Before you go out, get up early so you can spend a few minutes relaxing. Relaxing is something few people spend in their spare time, but it leaves you feeling much lighter and less annoyed. Read something relaxing before you leave home, and it’ll put you in a different condition of mind. And, of course, eat a healthy breakfast and drink plenty of water. Then pick up your backpack and head out. And enjoy yourself.From the passage, we can control our feeling by______.
| A．running a long way | B．having a long walk |
| C．talking with best friends | D．communicating with parents |
Walking can help you EXCEPT _______.
| A．making you calm | B．feeling more excited |
| C．thinking things calmly | D．breathing deeply |
What can you do to prepare if you plan to hike according to the passage?
| A．Check the car carefully | B．Run for a long time |
| C．Wear comfortable clothes | D．Take enough food and water |
Before you go out for a walk, you should _______.
| A．eat a healthy breakfast. | B．drink plenty of water. |
| C．get up early and relax yourself. | D．all above. |
From the passage, we can know________.
| A．the world is very peaceful now |
| B．we can have a walk to relax ourselves during busy days |
| C．when we want to have a long walk, we should let others drive a car |
| D．we should have a long hike every day |
Birthdays are celebrated（庆祝）all over the world. Some ways to celebrate birthdays are rather similar from county to country: candles, cakes, and birthday wishes. But there are also different ways to celebrate birthdays. Here are a few: 
In _________ flowers are put on the chair of the birthday child.
| A．Japan | B．Denmark | C．India | D．Holland |
In Japan, the birthday is more important for boys when they are ________.
| A．15 | B．7 | C．5 | D．3 |
The passage is mainly about __________.
| A．similar ways of celebrating birthdays in some countries |
| B．different ways of celebrating birthdays in some countries |
| C．children’s birthdays in western countries |
| D．the importance of children’s birthdays |
Mr Smith is a teacher of English．He comes from America．He teaches English in China．He speaks Chinese quite well．
He reads a lot of books and his wife often writes books for the students at home．Mr Smith gets up at five in the morning．He leaves home at ten to six．He begins the first lesson at 8：00．He teaches English every day except Saturday and Sunday．At ten to twelve he finishes his lessons．Ten minutes later he has lunch．In the afternoon，he often plays games with his students．Sometimes he teaches his students in his office．Supper time is at about six．After that，he reads newspapers and watches TV．At about ten to eleven he goes to bed．Mr Smith is ．
| A．a Chinese | B．an Englishmans | C．a worker | D．an American |
He leaves home at．
| A．6：10 | B．5：50 | C．7：10 | D．6：50 |
He doesn’t have any English classes on．
| A．Saturday | B．Sunday | C．Friday | D．Saturday and Sunday |
He has lunch at．
| A．12：30 | B．12：00 | C．13：30 | D．13：00 |
He watches TV or reads newspapersupper．
| A．before | B．after | C．at | D．in |
Every year people celebrate the Spring Festival in China. Usually it is in January or February. It’s the most important(重要的) festival in China. So before it comes, everyone buys many things, and they often make a special kind of food called dumplings. It means “come together”. Parents always buy new clothes for their children and children also buy presents for their parents. On the Spring Festival eve(除夕), all the family members come back home. They sing, dance and play cards. When they enjoy the meal, they give each other the best wishes(祝愿) for the coming year. They all have a good time.Which is the most important festival in China?
| A．the Mid-Autumn Festival | B．The Spring Festival |
| C．Children’s Day | D．May Day |
The Chinese usually have their Spring Festival in________ .
| A．January or February | B．February or march |
| C．September or October | D．December or January |
．What’s the special kind of food for the Spring Festival in China?
| A．Fruit | B．Fish | C．Dumplings | D．chicken |
The food dumpling means “_________”
| A．be nice | B．be hungry | C．come together | D．come back |
When Chinese people are having dinner on the Spring Festival eve, they ____.
| A．sing, dance and play cards | B．buy each other presents |
| C．never drinks | D．never sings |
Do you know the girl in a hat with flowers on it? Her name is Yinzi. She is a nice Japanese girl, my new friend. She is in our class, studying Chinese.
I like Yinzi. I don’t know Japanese, and Yinzi doesn’t know Chinese. We know some English. We are the same age. In the same class we have the same interests (兴趣). We like to sing Chinese, Japanese and English songs. I help her to ride a bike and fly a kite. She helps me to swim and jump. We like playing football, but we can’t play in the school because the playground is small. Yinzi and the other girls in our class will go to the swimming pool on Monday, and I want to go with them.Yinzi likes to _________.
| A．wear a hat with flowers on it | B．play on the playground |
| C．speak Chinese | D．pick flowers in the garden |
Yinzi _________.
| A．is from England | B．comes from China |
| C．is from Japan | D．comes from America |
The Japanese girl knows _________.
| A．some Chinese | B．some English | C．little Japanese | D．A and B |
Yinzi is good at _________.
| A．swimming and jumping | B．riding a bike |
| C．flying a kite | D．Chinese |
Yinzi and the other girls want _________ on Monday.
| A．to play yo-yos | B．to swim | C．to play football | D．to fly kites |
Summer holidays are just coming．Have you got any plans? Here are 4 five—star films for you to kill your time．
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Pirates of the Caribbean 4(加勒比海盗4) Type：Adventure；Action Film Studio：Walt Disney Pictures Date：May 20th，2011 Captain(船长)Jack Sparrow of the Caribbean has come back．This has made fans of Pirates of the Caribbean very excited．Johnny Depp ，a famous actor，works together with a new director，Rob Marshall to bring a new wave of pirate craze．Johnny Depp is also known for Walt Disney’s film Charlie and the Chocolate Factory． |
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Sherlock Holmes Type：Action；Detective Film Studio：Warner Bros．Pictures Date：Dec．25th,2009 Do you like detective stories and want to solve mysteries like well—known Detective Sherlock Holmes? This one you certainly don’t want to miss．It is quite different from the earlier Holmes stories and has received much praise(赞誉)from film fans. |
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Toy Story 3 Type：Cartoon Film Studio：Walt Disney Pictures Date：June l8th 2010 Do you still remember Woody and Buzz? Woody is brave，like a cowboy should tie．He knows how to lead other toys．And this time Woody’s friends have another big problem． They are trapped by a selfish and cruel bear named Lotso and his men in Sunnyside．Woody goes to help them．How can they find a way out? |
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Ice Age 3 Type：Cartoon Film Studio：Dream Works Pictures Date：July lst，2009 Ice Age 3 is a whole new adventure that everyone at any age can enjoy．All our old friends are back．Sid the sloth finds three dinosaur babies and adopts(收养)them as his own．Then the mother dinosaur comes for her babies and takes Sid away．The adventure begins when Sid’s best friends try to find him and get him back．Do they succeed in the end? |
_____is the latest film according to(根据)the article．
| A．Ice Age 3 | B．Pirates of the Caribbean 4 |
| C．Sherlock Holmes | D．Toy Story 3 |
Which of the following is RIGHT according to the article?
| A．Johny Depp is the director of Pirates of the Caribbean 4． |
| B．Film fans don’t think Sherlock Holmes is a good film． |
| C．The two cartoons are produced by the same film studio． |
| D．Ice Age 3 is a cartoon suitable for different age groups． |
From the article，we know _____is a cruel character．
| A．Sid | B．Sherlock Holmes | C．Lotso | D．Jack Sparrow |
If you want to watch Ice Age 3, you can watch it on______ .
| A．May 2oth, 2008 | B．April 12th ,2009 |
| C．June 18th,2012 | D．Dec. 25th, 2008 |
What kind of film is Sherlock Holmes ?
| A．Cartoon | B．Detective |
| C．Sitcom | D．Documentary |