What kind of sports impressed you most during your childhood? Maybe racing around the playground or skipping rope for hours would bring you pleasure. At that time you weren’t thinking of fitness, you were just thinking of entertainment. But in this age of high-tech home equipment and underused gym memberships, the simple joy of jumping rope has been forgotten. I think rediscovering it probably will give you a total-body exercise.
Although considered an excellent form of exercise, jumping rope has never received widespread acceptance because of two reasons. First,most people recognize jumping rope as an excellent form of cardiovascular (心血管的) exercise, but they also believe that it is simply too difficult. In other words, they don’t think they’ll be able to continue jumping for the near 20 minutes in order to achieve a beneficial physical effect. Second, many regard it as somewhat boring and overly repetitive —not as something fun or enjoyable.
As a matter of fact, jumping rope can be great fun as long as you find a proper way to practise it. Instead of doing the usual two-foot bounce(跳) over and over again, players good at rope-jumping often change their pattern every 10 or 20 jumps. A single bounce, a double –bounce , a skip, a knee-up, side swings , as well as a variety of other easy-to-learn free-style rope-jumping .
Nowadays researchers are discovering that jumping rope also prepares the brain for learning . It is an exercise allowing both brain hemispheres(半球)to perform equallyto each other . In short, jumping rope can be a life-long activity requiring little equipment, time and space , yet leading to a much healthier life.The main purpose of the first paragraph is to tell us that .
A.people would rather have exercise in a gym than do sports outside |
B.there seems to be too much advanced equipment for people to use |
C.racing around the playground was regarded as children’s favorite sport |
D.jumping rope has escaped from people’s memories in modern society |
One reason that can explain why rope jumping has not spread widely is that_____.
A.it benefits the cardiovascular system |
B.it is too difficult for people to learn to jump |
C.it is believed to be boring and repetitive |
D.it requires little equipment, time and space |
The first sentence in Paragraph 3 implies that in rope jumping .
A.there is only one proper way to follow |
B.the usual way should not be used again |
C.the easiest way is always the best one |
D.there are different kinds of ways to follow |
According to the researchers , jumping rope .
A.only prepares the brain for learning |
B.is suitable for students only |
C.helps both brain hemispheres work together |
D.can be dangerous for old people |
What is the author’s attitude towards rope jumping ?
A.He strongly argues against it. |
B.He is in favour of it. |
C.He is sitting on the fence of it . |
D.He knows little about it . |
My brother Ron joined the US army a few years ago. Most girls, especially those who are my age, are thrilled by anything that has to do with the “army”. It’s a novelty to them to shoot a gun, jump out of a plane, and wear uniform.
Now I know you’re thinking that I must find it really cool to know a solider, who’s my brother. That’s wrong, before I found out that my brother joined the army, I was crazy about the army. Firstly, I wanted to go to college, knew that joining the army was probably the only way I could get it as my parents couldn’t afford it. Additionally there were all the other points of the army that grabbed my heart. I wanted the challenge, I wanted the discipline and I wanted the feeling that I would be doing something beyond the ability of average citizen.
But as soon as my brother joined the army, all those things fell away. All I saw were dead people, guns shooting, tanks turning into a ball of fire, tents burning, and lots of blood. It was so horrible. When Ron went to Iraq, I freaked out whenever I didn’t hear from him for more than a week. I kept up with the news, reading the latest newspaper and listening to the hourly reports. And every time I heard that an American solider was killed, I prayed, it’ wasn’t Ron.
I’m proud of my brother for serving our country, and his willingness to devote his life to something he finds important. It’s great to see how discipline and mature he’s got, and I’m glad he has his college paid for. But although I am proud, I gladly give up the “coolness” of having a brother in the army. I would be perfectly all right if I had never seen that uniform on him, and he was just a plain old “boring” brother.
I love my brother, and I’m proud of him, but I want him back home!What did the writer think of the army before Ron joined?
A.Joining the army was more beneficial than going to college. |
B.Joining the army was a good choice for those who couldn’t afford college education. |
C.Joining the army was meant risking one’s life for something important, |
D.Joining the army did more harm than good. |
After Ron joined the army, the writer .
A.decide to join the army one day |
B.became afraid of seeing soldiers |
C.often showed off Ron in front of friends |
D.became aware of the danger of joining the army |
What would be the best title for the passage?
A.Peace or war? |
B.Life in the army |
C.Having a soldier in the family |
D.A choice between your life and your dream |
Stop Spam!
When I first got an e-mail account ten years ago, I received communications only from family, friends, and colleagues. Now it seems that every time I check my e-mail, I have an endless series of advertisements and other correspondence that do not interest me at all. If we want e-mail to continue to be useful, we need specific laws that make spamming (发送垃圾邮件) a crime.
If lawmakers do not do something soon to prohibit spam, the problem will certainly get much worse. Computer programs allow spammers to send hundreds of millions of e-mails almost instantly. As more and more advertisers turn to spam to sell their products, individual (个人的) e-mail boxes are often flooded with spam e-mails. Would people continue to use e-mail if they had to deal with an annoying amount of spam each time?
This problem is troubling for individuals and companies as well. Many spam e-mails contain computer viruses that can shut down the entire network of a company. Companies rely on e-mail for their employees to communicate with each other. Spam frequently causes failures in their local communications networks, and their employees are thus unable to communicate effectively. Such a situation results in a loss of productivity and requires companies to repeatedly repair their networks. These computer problems raise production costs of companies, which are, in the end, passes on to the consumer.
For these reasons, I believe that lawmakers need to legislate (立法) against spam. Spammers should be fined, and perhaps sent to prison if they continue to disturb people. E-mail is a tool which helps people all over the world to communicate conveniently, but spam is destroying this convenience.What does the underlined word “correspondence” in the Paragraph 1 probably mean?
A.messages | B.ideas | C.connections | D.programs |
According to the text, what is the major cause of the flooding spam?
A.Companies rely on e-mail for communications. |
B.More people in the world communicate by e-mails. |
C.Many computer viruses contain spam e-mail. |
D.More advertisers begin to promote sales through spam. |
According to Paragraph 3, who is the final victim of spam?
A.The business | B.The advertiser. |
C.The employee | D.The consumer. |
What is the purpose of the text?
A.To inform. | B.To educate. | C.To persuade. | D.To instruct. |
BORDER CROSSINGS While there are no restrictions on the amount of money that you can bring across the border, you must report to both the US and Canadian border services amounts equal to or greater than $10.000. PERSONAL EXEMPTIONS(免税)ON PURCHASES AMERICANS RETURNING TO THE US Less than 48 hours: $ 200 US 48 hours or more: $ 800 US duty-free personal exemption. next $ 1.000 US at 3% Including up to 100 cigars and 100 cigarettes. CANADIANS RETURNING TO CANADA Less than 24 hours: $ 50 CAN 48 hours or more: $ 400 CAN Including up to 100 cigars and 200 cigarettes. 7 days or more: $ 750 CAN Including up to 100 cigars and 200 cigarettes. DOCUMENTATION NEEDED FOR BORDER CROSSING LAND OR SEA TO THE US(INCLUDING FERRIES) A valid passport or passport card, or a NEXUS card. (A NEXUS card is a Trusted Traveler Program that provides quick travel for pre-approved, low risk travelers through special lanes.) A recent Washington State, New York or BC driver’s license. Note: Children 15 years of age and younger require only a birth certificate or copy.(Certified copies are not required but are advised.) AIR TRAVEL TO THE US A valid passport, an Air NEXUS card, or a U.S. Coast Guard Merchant Marine Document. |
If a Canadian who is on a 7-day trip to New York buys $ 800 CAN worth of goods, how much should he pay tax on when returning home?
A.$ 800 CAN | B.$750 CAN | C.$ 400 CAN | D.$ 50 CAN |
For an American citizen on a 2-day tour of Canada, how much tax does he have to pay on $ 1.600 US worth of purchases when returning to the US?
A.$ 24 US | B.$ 48 US | C.$52 US | D.$ 200 US |
What documentation should a couple with a 7-year-old child carry when they drive a car from Canada to America?
A. A BC driver’s license, an Air NEXUS card, and a birth certificate. |
B. An Air NEXUS card, a U.S. Coast Guard Merchant Marine Document, and a birth certificate. |
C. Two valid passport cards and a certified copy of a birth certificate. |
D.A NEXUS card, a U.S. Coast Guard Merchant Marine Document., and a certified copy of a birth certificate. |
Reading to dogs is an unusual way to help children improve their literacy skills. With their shining brown eyes, wagging tails, and unconditional love, dogs can provide the nonjudgmental listeners needed for a beginning reader to gain confidence, according to Intermountain Therapy Animals (ITA) in Salt Lake City. The group says it is the first program in the country to use dogs to help develop literacy in children, with the introduction of Reading Education Assistance Dogs(READ).
The Salt Lake City Public Library is sold on the idea. “Literacy specialists admit that children who read below the level of their fellow pupils are often afraid of reading aloud in a group, often have lower self-respect, and regard reading as a headache,” said Lisa Myron, manager of the children’s department.
Last November, the two groups started “Dog Day Afternoon” in the children's department of the main library. About 25 children attended each of the four Saturday-afternoon classes, reading for half an hour. Those who attended three of the four classes received a “paw graphed” book at the last class.
The program was so successful that the library plans to repeat it in April, according to Dana Thumpowsky, public relations manager. What is mainly discussed in the text?
A.Children’s reading difficulties. |
B.Advantages of raising dogs. |
C.Service in public library. |
D.A special reading program. |
Specialists use dogs to listen to children reading because they think ______________.
A.dogs are young children's best friends |
B.children can play with dogs while reading |
C.dogs can provide encouragement for shy children |
D.children and dogs understand each other |
By saying “The Salt Lake City Public Library is sold on the idea”, the writer means the library ____________.
A. uses dogs to attract children.
B. accepts the idea put forward by ITA.
C. has opened a children's department.
D. has decided to train some dogs.A “paw graphed” book is most probably_____________.
A.a book used in Saturday classes |
B.a book written by the children |
C.a prize for the children |
D.a gift from parents |
Here are some advertisements taken from a newspaper.
(1)
Dear Drew Carter,
Your first year on this earth has been a pleasure ride for all of us. We love you!
Dad and Mom
and many friends
(2)
Lawlis---Clarke
The Doctor Virgil and Marjorie Lawlis are pleased to announce the engagement of their daughter Diane Susan to Mr. Robert Brent Clarks, son of Mr. and Mrs. James Clarks of Herford, Texas.
A spring wedding is planned in House.
(3)
Isbell---Foss
Mr. and Mrs. Davis K. Isbell announce the marriage of their daughter Dang to Mr. Stanley Foss, son of Mrs. John Sipe of Ada, Minnessota.
The wedding will be early April at Abiding Love Lutheran Church.
(4)
Story-Kurio
Miss Stephanie Story and Mr. Todd Warren Kurio were married on February 5, at half past seven o'clock in the evening in Highland Park Prebytefian Church in Dallas, Texas. The bride is the daughter of Mr. and Mrs. Herbert Brue Story Jr. of Dallas. The groom is the son of Mr. and Mrs. Gerald Stanley Kurio of Austin. What would be the best title for the first advertisement?
A.We Love You | B.Happy lst Birthday |
C.One Year Old | D.Our One-Year-Old Son |
Lawlis and Clarke are going to get married___________.
A.in a church | B.where Clarke’s parents live |
C.against their parents' will | D.to Lawlis’ parents' joy |
Who are now married couple?
A.Lawlis and Clarke | B.Dang Isbell and Foss |
C.Story and Kurio | D.The text doesn't say. |
Who got or will get married in spring?
A.Not only Lawlis and Clarke but also Isbell and Foss |
B.Neither Lawlis and Clarke nor Isbell and Foss |
C.Either Isbell and Foss or Story and Kurio |
D.Neither Lawlis and Clarke nor Story and Kurio |