I grew up in a house where the TV was seldom turned on and with one wall in my bedroom entirely lined with bookshelves, most of my childhood was spent on books I could get hold of. In fact, I grew up thinking of reading as natural as breathing and books unbelievably powerful in shaping perspectives（观点）by creating worlds we could step into, take part in and live in.
With this unshakable belief, I, at fourteen, decided to become a writer. Here too, reading became useful. Every writer starts off knowing that he has something to say, but being unable to find the right ways to say it. He has to find his own voice by reading widely and discovering which parts of the writers he agrees or disagrees with, or agrees with so strongly that it reshapes his own world. He cannot write without loving to read, because only through reading other people’s writing can one discover what works, what doesn’t and, in the end, together with lots of practice, what voice he has.
Now I am in college, and have come to realize how important it is to read fiction. As a law student, my reading is in fact limited to subject matter — the volume（量）of what I have to read for classes every week means there is little time to read anything else. Such reading made it all the clearer to me that I live in a very small part in this great place called life. Reading fiction reminds me that there is life beyond my own. It allows me to travel across the high seas and along the Silk Road, all from the comfort of my own armchair, to experience, though secondhand, exciting experiences that I wouldn’t necessarily be able to have in my lifetime. What can be inferred about the author as a child?
| A．He never watched TV. |
| B．He read what he had to. |
| C．He found reading unbelievable. |
| D．He considered reading part of his life. |
The underlined word “voice” in the second paragraph most probably means _________.
| A．the ability to speak |
| B．a way of writing |
| C．a sound quality |
| D．a world to write about |
What effect does reading have on the author?
| A．It opens up a wider world for him. |
| B．It helps him to realize his dream. |
| C．It makes his college life more interesting. |
| D．It increases his interest in worldwide travel. |
Which of the following can be the best title of this text?
| A．How do I read? | B．What do I read? | C．Why do I read? | D．When do I read? |
Eat nuts, live longer. Researchers have found that those who eat a handful of peanuts every day significantly decrease their risk of dying from all causes compared to those who do not eat nuts. A newstudyconcludes that all types of nuts seem to be protective.
Researcher Ying Bao is with the Department of Medicine at Brigham and Women’s Hospital and Harvard University Medical School in Boston, Massachusetts. She and her colleagues looked at the impact of nut consumption by analyzing two huge studies that began in 1980 - the Nurses’ Health Study, which tracks the well-being of more than 76,000 women, and 42,000 men enrolled in the Health Professionals Follow-up Study.
Among the questions asked at the beginning of the studies was, 'how frequently do you eat nuts?' The information was updated every two to four years. Bao says the participants were followed for three decades.
“What we observed is that people who eat more nuts are less likely to die over the next 30 years," said Bao. "So, for example, if a person eat(s) nuts once per day, that person has a 20 percent lower risk of dying.”
Bao says eating a handful of nuts five or more times per week was associated with a 29 percent reduced risk of dying from heart disease and an 11 percent lower risk of cancer death. A serving size is 28 grams.
Nuts contain nutrients, including high quality proteins, vitamins and minerals, all of which have anti-cancer effects and may help protect the heart.
Bao says researchers are planning studies to find out how nuts are beneficial to human health.
The study on the health benefits of nuts was funded by the International Tree Nut Council Research and Education Foundation.People who often eat nuts ________.
| A．are more likely to live longer than people who often eat fruits |
| B．don’t need to go to hospital |
| C．may live longer than people who don’t eat nuts |
| D．don’t have to do sports |
The underlined word “well-being” in Paragraph 2 shares the same meaning as “________”.
| A．illness | B．health | C．diet | D．habit |
About Bao’s research, which statement is true?
| A．She has done the research by herself. |
| B．Her research was based on two studies. |
| C．Her research lasted about three years. |
| D．People should eat all kinds of nuts every day. |
Eating nuts may help us stay away from ________.
| A．cancer | B．fever | C．flu | D．headache |
The passage is most probably from a journal of ___________ .
| A．entertainment | B．diet | C．sports | D．science |
The need to feed a growing population is putting much pressure on the world's supply of water. With 97% of the world's water too salty to be drunk or used in agriculture, the worldwide supply of water needs careful management, especially in agriculture. Although the idea of a water shortage(短缺)seems strange to someone fortunate enough to live in a high rainfall country, many of the world's agricultural industries experience constant water shortages.
Although dams can be built to store water for agricultural use in dry areas and dry seasons, the costs of water redistribution(重新分配)are very high. Not only is there the cost of the engineering itself, but there is also an environmental cost to be considered. Where valleys(山谷)are flooded to create dams, houses are lost and wildlife homes destroyed. Besides, water may flow easily through pipes to fields, but it cannot be transported from one side of the world to the other. Each country must therefore rely on the management of its own water to supply its farming requirements.
This is particularly troubling for countries with agricultural industries in areas dependent on irrigation (灌溉). In Texas, farmers' overuse of irrigation water has resulted in a 25% reduction of the water stores. In the Central Valley area of southwestern USA, a huge water engineering project provided water for farming in dry valleys, but much of the water use has been poorly managed.
Saudi Arabia's attempts to grow wheat in desert areas have seen the pumping of huge quantities of irrigation water from underground reserves. Because there is no rainfall in these areas, such reserves can only decrease, and it is believed that fifty years of pumping will see them run dry.From the first two paragraphs we learn that________.
| A．much of the world's water is available for use |
| B．people in high rainfall countries feel lucky |
| C．water can be easily carried through pipes across the world |
| D．the costs of water redistribution should be considered |
Which of the following is TRUE?
| A．The water stores in Texas have been reduced by 75%. |
| B．Most industries in the world suffer from water shortages. |
| C．The underground water in Saudi Arabia might run out in 50 years. |
| D．Good management of water use resulted from the project in the Central Valley. |
What is most likely to be discussed in the paragraph that follows?
| A．Steps to improving water use management. |
| B．Ways to reduce the costs of building dams. |
| C．Measures to deal with worldwide water shortages. |
| D．Approaches to handling the pressure on water supply. |
The text is mainly about________.
| A．water supply and increasing population |
| B．water use management and agriculture |
| C．water redistribution and wildlife protection |
| D．water shortages and environmental protection |
Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.
Yoga（瑜伽） is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar fascitis in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.
Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陈代谢), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.
Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.
Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.What would be the best title for this passage?
| A．What’s Yoga? | B．The Benefits of Yoga |
| C．How I Do Yoga Poses | D．The Varieties of Yoga |
According to the third paragraph, yoga can help people __________.
| A．grow taller | B．lose weight |
| C．become flexible in thinking | D．make more friends |
People feel tired after yoga because __________.
| A．they spend too much time on yoga |
| B．they respond well to yoga poses |
| C．they force themselves into yoga poses |
| D．they consume energy in practicing yoga |
If this passage continues, what will the writer most probably write about in the next paragraph?
| A．Yoga as a means to keep fit. |
| B．Different yoga poses. |
| C．Popularity of yoga all over the world. |
| D．Encouraging people to do yoga. |
Remembering names is an important social skill. Here are some ways to master it.
Recite and repeat in conversation
When you hear a person’s name, repeat it. Immediately say it to yourself several times without moving your lips .You could also repeat the name in a way that does not sound forced or artificial.
Ask the other person to recite and repeat
You can let other people help you remember their names. After you’ve been introduced to someone, ask that person to spell the name and pronounce it correctly for you. Most people will be pleased by the effort you’re making to learn their names.
Admit you don’t know
Admitting that you can’t remember someone’s name can actually make people relaxed. Most of them will feel sympathy if you say, “I’m working to remember names better. Yours is right on the tip of my tongue. What is it again？”
Use association
Link each person you meet with one thing you find interesting or unusual. For example, you could make a mental note: “Vicki Cheng-tall，black hair”. To reinforce your association, write them on a small card as soon as possible.
Limit the number of new names you learn at one time.
When meeting a group of people, concentrate on remembering just two or three names. Free yourself from remembering everyone. Few of the people in mass introductions expect you to remember their names. Another way is to limit yourself to learning just first names. Last names can come later.
Go early
Consider going early to conferences, parties and classes. Sometimes just a few people show up on time. That’s fewer names for you to remember. And as more people arrive, you can hear them being introduced to others-an automatic review for you. If you can’t remember someone’s name, you may________
| A．tell them the truth | B．tell them a white lie |
| C．ask him for pity | D．ask others to help you |
The underlined word “reinforce” mostly means “______”.
| A．get | B．simplify | C．strengthen | D．collect |
When you meet a group of people, it is better to remember______
| A．all their names | B．a couple of names first |
| C．just their last names | D．as many names as possible |
What does the text mainly tell us?
| A．How to recite and repeat names | B．Importance of attending parties |
| C．How to make use of associations | D．Tips on an important social skill |
Brenda Bongos was a happy, artistic girl. She had one big ambition—to play the drums in a band. But one big obstacle lay in her way. To be good enough to play in a band, Brenda had to practice a lot, but she lived next-door to a lot of old people. Many of them are sick. She knew that the sound of beating drums would really get on their nerves. So, she had tried playing in the strangest places: a basement, a kitchen, and even in a shower. But there was always someone it would annoy.
One day, while watching a science documentary on TV, she heard that sound cannot travel in space, because there's no air. At that moment, Brenda Bongos decided to become a sort of musical astronaut.
With the help of a lot of time, books and work, Brenda built a space bubble. This was a big glass ball connected to a machine which sucked out all the air inside. All that would be left inside was a drum kit (成套设备)and a chair. Brenda got into the space suit she had made, entered the bubble, turned on the machine, and played those drums like a wild child.
It wasn't long before Brenda Bongos came very famous. Many people came to see her play in her space bubble. Shortly afterwards she came out of the bubble and started giving concerts. Her fame spread so much that the government suggested that she be part of a unique space journey. Finally, Brenda was a real musical astronaut, and had gone far beyond her first ambition of playing drums in a band.
Years later, when asked how she had achieved all this, she thought for a moment, and said: "If those old people next - door hadn't mattered so much to me, I wouldn't have found a solution, and none of this would have ever happened."Why did Brenda try to play in the strangest places?
| A．Because she didn't mean to disturb others. |
| B．Because she didn't want others to hear her play. |
| C．Because she didn't have her own room. |
| D．Because she didn’t like her neighbors. |
Brenda started to give concerts _______.
| A．when people came to see her in the space bubble |
| B．when she became part of the unique space journey |
| C．after she became a real musical astronaut |
| D．after she practiced in her space bubble |
Brenda became famous because _______.
| A．she was good at music and science |
| B．she invented a special way of practice |
| C．she became a real musical astronaut |
| D．she played well and had a talent |
Which of the following can be used to describe Brenda?
| A．Lovely, brave and kind. |
| B．Brave, kind and hardworking. |
| C．Kind, hardworking and clever. |
| D．Nervous, kind and clever. |