Lisa was running late.Lisa,25，had a lot to do at work，plus visitors on the way: her parents were coming in for Thanksgiving from her hometown.But as she hurried down the subway stairs，she started to feel uncomfortably warm.By the time she got to the platform，Lisa felt weak and tired－maybe it hadn’t been a good idea to give blood the night before，she thought.She rested herself against a post close to the tracks.
Several yards away，Frank,43，and his girlfriend，Jennifer，found a spot close to where the front of the train would stop.They were deep in discussion about a house they were thinking of buying.
But when he heard the scream，followed by someone yelling，“Oh，my God，she fell in！” Frank didn’t hesitate.He jumped down to the tracks and ran some 40 feet toward the body lying on the rails.“No! Not you! ”his girlfriend screamed after him.
She was right to be alarmed.By the time Frank reached Lisa，he could feel the tracks shaking and see the light coming.The train was about 20 seconds from the station.
It was hard to lift her.She was just out.But he managed to raise her the four feet to the platform so that bystanders could hold her by the arms and drag her away from the edge.That was where Lisa briefly regained consciousness，felt herself being pulled along the ground，and saw someone else holding her purse.
Lisa thought she’d been robbed.A woman held her hand and a man gave his shirt to help stop the blood pouring from her head.And she tried to talk but she couldn’t，and that was when she realized how much pain she was in.
Police and fire officials soon arrived，and Frank told the story to an officer.Jennifer said her boyfriend was calm on their 40minute train ride downtown－just as he had been seconds after the rescue，which made her think about her reaction at the time.“I saw the train coming and I was thinking he was going to die，” she explained.What was the most probable cause for Lisa’s weakness?
| A．She had run a long way. |
| B．She felt hot in the subway. |
| C．She had done a lot of work. |
| D．She had donated blood the night before. |
Why did Jennifer try to stop her boyfriend?
| A．Because they would miss their train. |
| B．Because he didn’t see the train coming. |
| C．Because she was sure Lisa was hard to lift. |
| D．Because she was afraid the train would kill him. |
How did Frank save Lisa?
| A．By lifting her to the platform. |
| B．By helping her rise to her feet. |
| C．By pulling her along the ground. |
| D．By dragging her away from the edge. |
The passage is intended to ________.
| A．warn us of the danger in the subway |
| B．show us how to save people in the subway |
| C．tell us about a subway rescue |
| D．report a traffic accident |
Arabs consider it extremely bad manners to start talking business immediately. Even the busiest government official always takes extra time to be polite and offer refreshments (茶点). No matter how busy you are, you should make time for this.
The conference visit is a way of doing business throughout the Arab world. Frequently, you will have to discuss your business in the presence of strangers, who may or may not have anything to do with your business. Do not be surprised if your meeting is interrupted several times by people who come into the room unannounced, whisper, or speak softly to the person with whom you are talking, and leave. Act as though you do not hear, and never show displeasure at being interrupted.
Making decisions quickly is not an Arab custom. There is a vagueness (模糊) in doing business in the Middle East which will puzzle a newcomer. Give yourself lots of time and ask lots of questions.
When an Arab says “yes”, he may mean “maybe”. When he says “maybe”, he probably means “no”. You will seldom get a direct “no” from an Arab because it is considered not polite. Instead of “no”, he will say “inshallah”, which means “if God is willing”. On the other hand, “yes” does not necessarily mean “yes”. A smile and a slow nod might be like an agreement but in fact your host is being polite. An Arab considers it rude to disagree with a guest.The main purpose of this article is to explain _________________.
| A．why you need extra time when you visit Arab countries |
| B．how to be polite when doing business in the Arab world |
| C．why Arab officials are so busy |
| D．what Arabs say when doing business |
According to the article, which of the following would be considered polite?
| A．You leave angrily because of interruptions. |
| B．You demand an immediate decision. |
| C．You refuse a cup of tea and show pictures of your product right away. |
| D．You look out of the window while a stranger comes in to speak with your host. |
Which of the following is NOT an Arab custom?
| A．To care less about being interrupted during their meeting. |
| B．Often to give you a vague answer. |
| C．Seldom to say “no” directly. |
| D．Seldom to hesitate to start talking business in the presence of strangers. |
A proven method for effective textbook reading is the SQ3R method developed by Francis Robinson. The first is to survey (the S step) the chapter by reading the title, introduction, section headings, summary., and by studying any graphs, tables, illustrations or charts. The purpose of this step is to get an overview of the chapter so that you will know before you read what it will be about. In the second step (the Q step), for each section you ask yourself questions such as "What do I already know about this topic?" and "What do I want to know?" In this step you also take the section heading and turn it into a question. This step gives you a purpose for reading the section. The third step (the first of the 3 R's) is to read to find the answers to your questions. Then at the end of each section, before going on to the next section, you recite ( the second of the 3 R's) the answers to the questions that formed in the question step. When you recite you should say the information you want to learn out loud in your own words. The fifth step is done after you have completed step 2, 3 and 4 for each section. You review (the last of the 3 R's) the entire chapter. The review is done much as the survey was in the first step. As you review, hold a mental conversation with yourself as you recite the information you selected as important to learn. The mental conversation could take the form of asking and answering the questions formed the headings or reading the summary, which lists the main ideas in the chapter, and trying to fill in the details for each main idea. The passage implies that the SQ3R method.
| A．needs to be prove | B．leaves much to be desired |
| C．turns out to be practicable | D．cannot be used by every reader |
The SQ3R method consists of steps.
| A．three | B．four | C．five | D．seven |
According to the passage, the first step helps the readers.
| A．read the first several paragraphs | B．scan the whole chapter |
| C．study the graphs | D．get the theme of chapter |
Which of the following statements is true?
| A．In the last step, you should remember all the information. |
| B．When you finish the last step, you will get both the main idea and the details. |
| C．The mental conversation involves answering the questions asked by the author. |
| D．While you are holding a mental conversation you select the important information. |
Handshaking, though a European practice, is now often seen in big cities of China. Nobody knows exactly when the practice started in Europe. It is said that long long ago in Europe when people met, they showed their unarmed (无武器的) hands to each other as a sign of goodwill. As time went on and trade in cities grew rapidly, people in cities began to clap each other's hands to make a deal or to reach an agreement. This practice wax later changed into shaking hands among friends on meeting or leaving each other. "Let's shake (hands) on it' sometimes means agreement reached.
Do the Europeans shake hands wherever they go and with whomever they meet? No. Some-times the Chinese abroad reach out their hands too often to be polite, it is really very impolite to give your hand when the other party, especially when it is a woman, shows little interest in shaking hands with you and when the meeting does not mean anything to him or her. Even if', for politeness, lie holds out his unwilling hand in answer to your uninvited hand, just touch it slightly. There is generally a misunderstanding (误解) among the Chinese that westerners are usually open and straightforward, while the Chinese are rather reserved (保守的) in manner. But in fact some people in western countries are more reserved than some Chinese today. So it is a good idea to shake hands with a westerner only when he shows interest in further relations with you.In the old days in Europe, people put out their unarmed hands to each other.
| A．to make a deal | B．to greet each other |
| C．to show friendliness | D．to reach an agreement |
The first paragraph mainly tells us.
| A．where handshaking was first practised |
| B．how handshaking came about |
| C．about the relationship between handshaking and trade |
| D．about the practice of handshaking both in Europe and in China |
According to the text, which of the following statements is true?
| A．Westerners are more reserved than the Chinese. |
| B．Westerners are unwilling to shake hands. |
| C．We should make a judgment before shaking hands. |
| D．We shouldn't shake hands with European women. |
The main purpose of the text is
| A．to tell us some differences between the East and the West |
| B．to offer us some important facts about handshaking |
| C．to introduce us to some different customs in the West |
| D．to give us some advice before we travel abroad |
The meal you eat after exercising matters! No matter what time of day you exercise, the key is to follow the exercise up with meals that supply enough nutrition. For the best results, eat within thirty to sixty minutes after exercising, when the muscles are at the best time to take in nutrients.
Here are some ideas for meals after exercising.
Home-made sports-recovery drink
Mix banana, milk, and yogurt to make a fresh and satisfying sports-recovery drink. Dairy products like milk and yogurt work double duty, providing both protein and carbohydrates (碳水化合物). A cup of coffee, on the other hand, is a poor choice.
Protein-packed sandwich
You can't go wrong with a sandwich after exercising－it's got everything in a hand-held package. Sandwiches provide the salt you need to replace what you have lost by sweating, while the tomatoes in them supply plenty of Vitamin C. Try using whole-wheat bread to give yourself more fiber. The cheese and fresh vegetables in sandwiches are also great for helping tired muscles recover.
Power breakfast
An egg sandwich is a perfect post-exercise breakfast. There's protein in both the yolk (蛋黄) and the white of the egg. This recipe increases your protein intake while keeping calories and fat under control. Eggs also contain zinc (锌), which helps protect against disease.
Plant-based protein
Beans are an amazing source of plant-based protein and carbohydrates. Make a large bowl of bean salad in the beginning of a week, and you'll have a great post-exercise meal that's ready whenever you need itWhy does the author advise eating a protein-packed sandwich after exercising?
| A．It helps increase the protein in your body. |
| B．It has plenty of fat and calories |
| C．The things in it help you recover. |
| D．It is an amazing source of carbohydrates. |
What should you do when your muscles feel tired?
| A．Eat cheese and fresh vegetables. |
| B．Drink as much milk and yogurt as possible. |
| C．Eat whole-wheat bread instead of a sandwich. |
| D．Eat and drink as soon as possible. |
Which of the following is NOT true according to the passage?
| A．It's the best time for muscles to take in nutrients within 30 to 60 minutes after exercising. |
| B．It's best for you to have an egg sandwich after exercising. |
| C．A cup of coffee will help you recover after exercising. |
| D．Bean salad is another great meal for post-exercising. |
What is the passage mainly about?
| A．The healthy eating habits of athletes. | B．The best time for exercising. |
| C．How to warm up before exercising. | D．What to eat after exercising. |
A thief who dropped a winning lottery ticket at the scene of his crime has been given a lesson in honesty. His victim, who picked up the ticket, then claimed the ￡25000 prize, managed to trace him, and handed over the cash. The robbery happened when maths professor Vinicio Sabhatucci, 58, was changing a tyre on an Italian motorway. Another motorist, who stopped "to help", stole a suitcase from his car and drove off. The professor found the dropped ticket and put it in his pocket before driving home to Ascoli in eastern Italy.
Next day, he saw the lottery results on TV and, taking out the ticket, realized it was a winner. He claimed the 60 million lire prize. Then he began a battle with his conscience. Finally, he decided he could not keep the money despite having been robbed. He advertised in newspapers and on radio, saying, "I'm trying to find the man who robbed me. I have 60 million lire for him--a lottery win. Please meet me. Anonymity guaranteed."
Professor Sabbatucci received hundreds of calls from people hoping to trick him into handing them the cash. But there was one voice he recognized--and he arranged to meet the man in a park. The robber, a 35-year-old unemployed father of two, gave back the suitcase and burst into tears. He could not behave what was happening. "Why didn't you keep the money?" he asked. The professor replied, "I couldn't, because it's not mine." Then he walked off, spurning the thief's offer of a reward. The sentence "Then he began a battle with his conscience." in Paragraph 2 implies all of the following EXCEPT that
| A．he knew what he should do as soon as he saw the lottery results |
| B．he hesitated about keeping the money for some time |
| C．he thought for a moment of avenging himself on the robber |
| D．he came to realize that honesty is more important than money |
Hundreds of people phoned professor Sabhatucci because they.
| A．wanted to make fun of him | B．hoped to get the money |
| C．knew who the robber was | D．lost the lottery ticket |
The underlined word "spurning” in the last sentence can be replaced by.
| A．accepting | B．claiming | C．rejecting | D．canceling |
If the story appears in a newspaper, the best title might be .
| A．A Thief's lucky Day | B．A popular Maths Professor |
| C．A Magic lottery | D．A Reward of Honesty |