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Jealous of the kids at school who are smarter than you and seem to learn more quickly? Don’t worry.     71   
    72    However, according to a recent study, IQ can rise—not just by one or two points, but by as many as 21 points!
Scientists have found that IQ changes are linked to changes in part of the brain called gray matter, which was seen to grow and become denser (更加密集) in the brains of people whose IQs improved greatly.
    73    One is to train your short-term memory. Previous research has proven that short-term memory is the basis for intelligence, so trying to recognize or retell something that you have seen or heard can help raise your overall brain power.     74       
A good night’s sleep will also help improve your concentration.     75     It helps you stay focused for longer the next day.
Scientists have also found that exercise helps. Walking 30 minutes a day five times a week and doing exercise will help you become more knowledgeable—as well as healthier and fitter.

A.There are several ways of increasing your brain’s gray matter.
B.Your brain deals more efficiently with things you truly like.
C.With a bit of brain training, the chances are that you can be as smart as they are.
D.So maybe it’s a good idea to get your brain in training right away.

E. Getting enough sleep is like pushing the reset button in your brain.
F. The more you work on it, the better you will become.
G. People used to assume that a person’s IQ was unchangeable.

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知识点: 信息词选择
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相关试题

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Every student has tests when they are at school. But have you ever been so worried about the tests that you can’t fall asleep at night? Have you ever felt sick or had a headache during a test?_____ This worry in your mind can make your body feel bad. You may feel angry, frustrated, scared, or afraid, which can give you a stomachache or a headache.
Good or normal stress might happen when you are called to answer a question in class or when you have to give a speech. This kind of stress can help you to get things better done.
But bad stress can happen if the stressful feelings keep going over a long time. You may not feel well if your parents are fighting, if a family member is ill, if you are having problems at school, or if you are going through anything else that makes you upset every day.
That means making good decision about how to spend your time. If you are only dealing with school stuff and have no time to play, you can get stressed. Make sure you keep your SELF in mind: Sleep, Exercise, Leisure and Food. If you take care of yourself and get enough sleep and food, and if you exercise and leave time for fun stuff, you will probably be less stressed out!

A.However, there are two different kinds of stress.
B.Can you tell a kind of stress from another one?
C.The best way to keep stress away is to have a balanced life.
D.That kind of stress isn’t going to help you, and it can actually make you sick.

E. Since bad stress is harmful to us, you’d better try to change it into good stress.
F. If so, then you know what stress is. Stress is what you feel when you are worried or uncomfortable about something.
G. For example, you may do a better job on your test if the stress pushes you to prepare well before the test.

A. Set Career Goals
B. Conduct Research
C. Know Your Strengths
D. Decide Your Values
E. Get Some Experience
F. Find the Right Atmosphere
Tips for Successful Career Planning
Before we start Career Planning with anything, there are pretty a few points related to career planning that we need to look into. Consider these few easy points to help you choose what your plan of action should be towards shaping your future successfully.
________
Simply put: what’s important to you? Do you value freedom? Do you like independence? Or working as a member of a team? Do you like structure? Or lack of structure? Working a lot of hours? Or working flexible hours? Do you want a job with a considerable paycheck? Or a job that provides significance to your life? These are all critical questions that you must be able to answer because they will affect both your short and long-term happiness.
________
Too often people choose the wrong careers because they don’t know the variety of jobs that exist within their field of study. Time spent properly studying the profession that you intend to undertake, and the field you wish to enter, is vital. Part of this study should include conducting informational interviews with people who do what you would like to do for a living, visiting websites that contain blogs that are written by people in your elected field, and reading employment magazines that contain stories about the movers and shakers in your industry.
________
When choosing a career, think the sort of environment that you feel most joyful in. Are you the kind of person who works better with people or with objects? Do you prefer motion and activity, or calm and quiet? You’re more likely to do well in your career when you are in a comfortable environment.
________
Build up a roadmap for your job and career achievement. A main part of career planning is setting short-term (in the coming year) and long-term (beyond a year) career and job aims. Once you begin this process, another part of career planning becomes reviewing and adjusting those aims as your career plans improvement or change — and developing new aims once you complete your earlier one.
________
Simply put: there is no alternate for experience. You need to get as much of it as rapidly as you can. Interning is a win-win plan for you and a prospective employer because they get free labor, and you get valuable experience. Without this experience, you remain idealistic if not unrealistic about the true-to-life rigors of the profession, and of the industry you want to work in. Gaining experience will help to prove your interests and pursuits, or help to re-direct them.
These simple steps can help you get the maximum understanding with respect to how to start career planning ahead of time as to what can be a good career option for you and how you can go about it in the best possible way. Best of luck in all of your career efforts!

根据短文内容,从下框的A-F选项中选出能概括出每段主题的最佳选项。选项中有一项是多余项。

If your child has gone from a continuous chatterbox to making conversations that consist mostly of yes and no, it’s time to consider these tips on how to talk to kids, so you’ll know what’s going on in your child’s world.

The quickest way to get kids to shut up and, as a result, shut you out of their lives is to continuously press them about things. A more effective way is to sit back and patiently wait for them to open up in a low-stress family and then be prepared to listen.

Parents can sometimes make kids at a young age decide it is best not to talk about something when they are criticized. If you really want to know what’s on your child’s mind, then avoid passing judgment and focus instead on why something seems important to your child.

If you want to raise a creative and independent thinker, stop telling your child what he ought to feel or think. You can gently encourage additional conversations by simply asking why he feels the way he does or what he would do in a certain situation.

You may think you’re just asking questions out of curiosity when communicating with your child, but an endless stream of questions about what they did, whether everyone got along, if they went to the bathroom, etc., are enough to make anyone shut up! Practice patience and let your kids open up on their terms.

Kids can relate to you and other adults when you tell your stories happening when you were their age. Talking to kids by telling them about things like something embarrassing that happened or the first crush (迷恋) you had helps them to connect with you and understand that you might actually know what they are going through!

If you use it often and in the right ways, you will become a more skilled thinker and your ability to focus will increase. But if you never use your brain, or abuse it with harmful chemicals, your ability to think and learn will decrease. Here are some simple ways that may help you.

Don’t you feel drained(劳累) after a couple of hours of watching TV? Your eyes are sore and tired of being focused on the light box for so long. When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax.
Exercise.
I used to think that I’d learn more by not exercising and using the time to read a book instead. It improves productivity(生产力) during the time afterwards. Using your body clears your head and creates a wave of energy. Afterwards, you can concentrate(专注) more easily.
Read challenging books.
If you want to improve your thinking and writing ability, you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more elegant English. Re-read it when necessary, and you’ll soon grow accustomed(习惯) to the author’s style.
Early to bed, early to rise.
You’ll be the most energetic if you go to bed early and don’t sleep for more than 8 hours. In my experience the early morning hours are the most productive. If you have the opportunity, take a 10-20 minute nap(小憩) when you are hit with a wave of drowsiness(睡意).

A.Take a time to reflect.
B.Reduce television watching.
C.Spending some time alone will be helpful.
D.Your brain needs exercise just like a muscle (肌肉).

E. Don’t be afraid to look up a word if you don’t know it.
F. Nothing makes it harder to concentrate than sleep loss.
G. But I realized that time spent exercising always leads to greater learning.

下面文章中有5处 (第61~65) 需要添加小标题。请从(A、B、C、D、E和F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Explore All Your Talents
B. Be Ready for the Up-coming Competition
C. Set a Down-to-Earth Goal
D. Prepare Yourself Emotionally
E. Look for a competitive college
F. Consider Talent Search Programs in Junior High
Many aspects of college planning are the same for most college-bound students. However, if you’re in any academically gifted and talented program, you have additional things to think about. Here are some actions you should consider.
.______
Talent search programs provide educational opportunities for seventh-and eighth-graders who are mathematically or verbally talented. Some of these programs use SAT scores to identify academically gifted students. Although most students take the SAT in junior or senior year of high school, gifted and talented student often take it earlier.
______
Many gifted students have the potential to succeed in multiple academic areas. Don't miss opportunities by focusing too early on one that you excel in; carefully examine all your strengths and interests. Discover what you really like to study and the topics you may want to pursue in college. Pursue your interest and passion for learning to the fullest extent possible while you’re still in high school.
______
Gifted students often feel that they have to be accepted by very competitive colleges to be considered successful. And while a competitive college may be the right place for you, don’t let selectivity be the only factor. The most important aspect of college planning is finding a college that’s a good fit.
______
Manygifted students are used to being at the top of their junior high and high school classes. Be prepared to meet other gifted students in college — students who do just as well as you, or better, in the classroom. It can be unsettling. Handle it by staying focused on your own studies and skills and aiming to do your personal best.
______
Although your academic qualifications and abilities may exceed those of your high school classmates, your age is the same as theirs. High school is a time for adolescence, while college requires emotional maturity. A 15-year-old high school graduate may not be prepared to live on a campus 1,000 miles from home with other students who are 18 and older. Think about what you are ready for emotionally, as well as academically, when you’re narrowing down your college list.

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