Cell Phones Are the New Cigarettes
When you get in your car, you reach for it.When you’re at work, you take a break to have a moment alone with it.When you get into a lift, you play with it.
Cigarettes? Cup of coffee? No, it’s the third most addictive thing in modern life, the cell phone.And experts say it is becoming more difficult for many people to curbtheir longing to hug it more tightly than most of their personal relationships.
With its shiny surface, its smooth and satisfying touch, its air of complexity, the cell phone connects us to the world even as it disconnects us from people three feet away.In just the past couple of years, the cell phone has challenged individuals, employers, phone makers and counselors(顾问)in ways its inventors in the late 1940s never imagined.
The costs are becoming even more evident, and I don’t mean just the monthly bill.Dr.Chris Knippers, a counselor at the Betty Ford Center in Southern California, reports that the overuse of cell phones has become a social problem not much different from other harmful addictions: a barrier to one-on-one personal contact, and an escape from reality.
Sounds extreme, but we’ve all witnessed the evidence: The person at a restaurant who talks on the phone through an entire meal, ignoring his kids around the table; the woman who talks on the phone in the car, ignoring her husband; the teen who texts messages all the way home from school, avoiding contact with kids all around him.
Is it just rude, or is it a kind of unhealthiness? And pardon me, but how is this improving the quality of life?
Jim Williams, an industrial sociologist based in Massachusetts, notes that cell-phone addiction is part of a set of symptoms in a widening gulf of personal separation.He points to a study by Duke University researchers that found one-quarter of Americans say they have no one to discuss their most important personal business with.Despite the growing use of phones, e-mail and instant messaging, in other words, Williams says studies show that we don’t have as many friends as our parents. “Just as more information has led to less wisdom, more acquaintances via the Internet and cell phones have produced fewer friends,” he says.
If the cell phone has truly had these effects, it’s because it has become very widespread.Consider that in 1987, there were only 1 million cell phones in use.Today, something like 300 million Americans carry them.They far outnumber wired phones in the United States.Which of the following best explains the title of the passage?
| A.Cell phone users smoke less than they used to. |
| B.Cell phones have become as addictive as cigarettes. |
| C.More people use cell phones than smoke cigarettes. |
| D.Using cell phone is just as cool as smoking cigarettes. |
The underlined word “curb” in Paragraph 2 means ____.
| A.rescue | B.ignore | C.develop | D.control |
The example of a woman talking on the phone in the car supports the idea that .
| A.women use cell phones more often than men |
| B.talking on the phone while driving is dangerous |
| C.cell phones do not necessarily bring people together |
| D.cell phones make one-on-one personal contact easy |
Sharing Beauty
It was in October. I was aimlessly wandering down the street, heading into a most gloriously beautiful sunset. I had an urge to speak to someone on the street to share that beauty, but it seemed everyone was in a hurry.
I took the next-best action. Quickly I ducked into a department store and asked the lady behind the counter if she could come outside for just a minute. She looked at me as though I were from some other planet. She hesitated, and then seemingly against her better judgment, she moved toward the door.
When she got outside I said to her, “Just look at that sunset! Nobody out here was looking at it and I just had to share it with someone.”
For a few seconds we just looked. Then I said, “God is in his heaven and all is right with the world.” I thanked her for coming out to see it; she went back inside and I left. It felt good to share the beauty.
Four years later my situation changed greatly. I came to the end of a twenty-year marriage. I was alone and on my own for the first time in my life. I lived in a trailer park which, at the time, I considered a real come-down, and I had to do my wash in the community laundry room.
One day, while my clothes were going around, I picked up a magazine and read an article about a woman who had been in similar circumstances. She had come to the end of a marriage, moved to a strange community, and the only job she could find was one she disliked: clothing sales in a department store.
Then something that happened to her changed everything. She said a woman came into her department store and asked her to step outside to look at a sunset. The stranger had said, “God is in his heaven and all is right with the world,” and she had realized the truth in that statement. From that moment on, she turned her life around. The author asked the woman to go outside to ______.
| A.admire the sunset |
| B.cheer her up |
| C.offer some help |
| D.have a chat |
Four years later, the author______.
| A.found her dream job |
| B.put an end to her marriage |
| C.worked in a laundry room |
| D.lived in the same community |
After reading the article in the magazine, the author was probably ______.
| A.disappointed |
| B.puzzled |
| C.inspired |
| D.overjoyed |
D
A recent research shows that most people while attending their very first or second interview face the problem of interview nerves. This interview nerves simply make them nervous and depressed. This mainly happens due to lack of confidence and belief in oneself. Most of them even suffer from sleepless nights.
They feel as if interviews are nothing but a questioning by an unknown person who will judge them by their answers. They simply can't understand or comprehend that the interviews are as beneficial for them as for the company.
To overcome these problems, people need to make their mind set for facing the interview full of confidence. This can be done by building up confidence that this job is for me only. They need to make preparations for the estimated questions to be asked in the interview. They also need to be familiar with a few details of the company like its products, vision, recent achievement, etc. This is just to have an upper hand in the interview so that you can explain that you are the right candidate for the company. One must be completely relaxed before the interview. Because stress is one of the major reasons which reduces one's performance ability.
Another way of getting over with your nerves is by a well known therapy called as hypnosis. Hypnosis is a very effective therapy which is generally used for curing nerves of Examinations, Interviews, Meetings, etc. Hypnosis mainly activates your subconscious mind so that you are extra alert and attentive what you are doing. Thus this gives you a lot more confidence to deal with.
Now here are some of the tips you must follow for your interview.
• You must be fully prepared for the interview and you must possess everything required.
• You must maintain a complete eye contact with the interviewer, because it will show your confidence.
• You must not do any nervous acts like being fidgety, fixing your tie or touching your clothes dress again and again.
• Be positive while talking and use your hands to express yourself.
• With hypnosis you can come in terms with such a situation and will be well prepared to face a barrage of questions that come your way.People feel nervous while attending interview in that__________.
| A.they doesn’t sleep well |
| B.they lack confidence |
| C.they doesn’t know about the company |
| D.they are afraid to miss the chance |
What does the underlined word in Paragraph 2 mean___________?
| A.know about | B.care about |
| C.talk about | D.bring about |
How many ways does the author mention to overcome nerves____________?
| A.1 | B.2 | C.3 | D.4 |
Why do people need to be familiar with the details of the company__________?
| A.To show that he or she knows a lot |
| B.To express his or her wish |
| C.To have an upper hand in the interview |
| D.To fool the interviewer |
What’s the purpose of the passage__________?
| A.To help overcome interview nerves |
| B.To tell people the meaning of interview nerves |
| C.To tell people how to attend interviews |
| D.To help people become more confident |
C
The choice between having a career or making time for love is an extremely personal and individual decision. There are many factors which can affect your choice.
Careers and love fulfill us in different but important ways. Having a solid career gives us a sense of accomplishment and self worth. Then there are those who measure their success in terms of having a pleasant and rewarding home life.
So what happens if you cannot or do not wish to make room in your life for both? Consider these factors when pondering which is more important for you.
1. Your Career May be More Important When You are Young
Many people these days focus on careers first and family later. The reasoning is that, while you are young and unencumbered(无负担的), you have the time and energy to fully devote yourself to a career. If you have lofty career ambitions while you are young, it may indeed be the time to start making progress towards those goals.
Once you get married and begin to build a family, much of your time and energy–by necessity–becomes devoted to your family. This is as it should be. You should not start a family unless you are willing to devote time and attention to your loved ones.
2. Falling in Love can be Better When You are Older
More and more people these days are choosing to wait when it comes to making decisions about family. It is not unusual for people to delay marriage until their late 30’s or even their early 40’s. Delaying family decisions allows you to be better prepared for those obligations, and creates a better likelihood that you are in touch with your most important goals and values. You have had the opportunity to completely grow up, greatly reducing the chances of feeling like you are “missing out.” You have had the chance to purge the foolishness of youth from your system and are now confident with the wisdom of maturity.
3. Choosing Both
If you can find a work life balance that allows you to experience the joys of love and maintain a successful career, you will have a truly happy and rewarding life. A loving family at home can help you celebrate all of your successes, and bolster your confidence through your failures. There are many people out there reaping the tremendous rewards that come with including love and work in their lives, and finding the balance that allows for both.
The truly healthy and well balanced person will recognize the benefits of having both. He or she will take steps to achieve the work life balance necessary to assure the continuation of career growth while nurturing and maintaining the health of personal relationships. It is only when we can maintain this delicate balance that we are living life to its greatest potential.What can we learn from the first two paragraphs________?
| A.Choosing to have a career or start a family life is a personal business |
| B.Nothing can determine people’s choice |
| C.Careers and love fulfill people in the same way |
| D.Having a solid career gives us a pleasant home life |
Why is career more important when people are young_________?
| A.Because family life is not important |
| B.Because they can devote time and energy to their careers |
| C.Because they don’t want to devote time and attention to their loved ones |
| D.Because they have no time for building a family |
Which is NOT the reason why people choose to wait when it comes to building a family_________.
| A.To be better prepared for obligations |
| B.To have the opportunity to completely grow up |
| C.To rid of the foolishness of youth |
| D.They don’t want to build a family |
From the last paragraph, we can infer that_________.
| A.People take steps to achieve the work life balance |
| B.the continuation of career growth has nothing to do with personal relationships |
| C.Balancing career and family is of great benefit |
| D.People can live life to its greatest potential without maintaining the balance |
What’s the main idea of the passage________?
| A.How to achieve a balance between career and family |
| B.How to have a successful career |
| C.Career is more important than family |
| D.People can’t balance their career and family |
B
Having a bit of a temper tantrum(发脾气), whether at home or in the classroom, is as harmful as you can get and only serves to discourage your teenagers.
What they really need at this stage in their lives are words that build them up according to their needs that it may benefit them-that is, words of encouragement, affirmation(肯定) and a good deal of praise. The benefits to them and us as parents and teachers are quite amazing-harmony, peace and love.
When I left my last school where I had been a casual(代课老师) for eight years, I received "thank you" notes from the students. I think these notes illustrate what teenagers want and need from their parents and teachers.
Some of the notes mention kindness, patience, thoughtfulness, encouragement and fun. Teenagers value these qualities and what I found was that the more I relaxed and enjoyed their company, the less I had to discipline them.
Below I've included a few excerpts from the notes to let the kids speak for themselves. These are teenagers speaking from the heart and show what, according to teenagers, they need and value.
Each note began, "Thank you for..."
• making each student in the school happy
• putting up with us every time you get us (i.e. having patience)
• Always giving every student a chance and treating everyone like an adult giving lots
of merits and making every lesson fun and enjoyable
• Being very kind & for giving me lots of (merit) stickers
• You make working be fun
• Being a patient and thoughtful teacher
Patience is needed as well as kindness, thoughtfulness, a sense of humor and fun and the ability to listen more than talk.
When we praise and value our teenagers, the results are nothing short of miraculous.What’s the result of having a temper tantrum________?
| A.hurting yourself and your teenagers |
| B.being harmful to yourself only |
| C.being not good for teenagers |
| D.having no negative influence |
Which is NOT needed by teenagers________?
| A.words of encouragement |
| B.words of affirmation |
| C.words of praise |
| D.words of criticism |
What did the author receive when he left his last school________?
| A."thank you" notes |
| B.students’ criticism |
| C.praise from the school |
| D.parents’ encouragement |
Why does the author mention the “Thank you” notes________?
| A.Because he wants to show himself off |
| B.Because he wants to tell parents and other teachers what teenagers really need |
| C.Because he wants to show that his students are all kind and polite |
| D.Because he doesn’t want to leave that school |
From the passage, we can learn that the author is __________.
| A.impatient, careful and humour |
| B.patient, thoughtful and strict |
| C.patient, kind and humour |
| D.impatient, kind and stubborn |
A
Amyotrophic lateral sclerosis(ALS) (肌萎缩性侧索硬化症) is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. Motor neurons reach from the brain to the spinal cord and from the spinal cord to the muscles throughout the body. The progressive degeneration of the motor neurons in ALS eventually leads to their death. When the motor neurons die, the ability of the brain to initiate and control muscle movement is lost. With voluntary(随意的) muscle action progressively affected, patients in the later stages of the disease may become totally paralyzed.
A-myo-trophic comes from the Greek language. "A" means no or negative. "Myo" refers to muscle, and "Trophic" means nourishment--"No muscle nourishment." When a muscle has no nourishment, it "atrophies" or wastes away. "Lateral" identifies the areas in a person's spinal cord where portions of the nerve cells that signal and control the muscles are located. As this area degenerates it leads to scarring or hardening ("sclerosis") in the region.
As motor neurons degenerate, they can no longer send impulses to the muscle fibers that normally result in muscle movement. Early symptoms of ALS often include increasing muscle weakness, especially involving the arms and legs, speech, swallowing or breathing. When muscles no longer receive the messages from the motor neurons that they require to function, the muscles begin to atrophy (become smaller). Limbs begin to look "thinner" as muscle tissue atrophies.
What Types of Nerves Make Your Body Work Properly?
The body has many kinds of nerves. There are those involved in the process of thinking, memory, and of detecting sensations (such as hot/cold, sharp/dull), and others for vision, hearing, and other bodily functions. The nerves that are affected when you have ALS are the motor neurons that provide voluntary movements and muscle power. Examples of voluntary movements are your making the effort to reach for the phone or step off a curb; these actions are controlled by the muscles in the arms and legs.
The heart and the digestive system are also made of muscle but a different kind, and their movements are not under voluntary control. When your heart beats or a meal is digested, it all happens automatically. Therefore, the heart and digestive system are not involved in ALS. Breathing also may seem to be involuntary. Remember, though, while you cannot stop your heart, you can hold your breath-so be aware that ALS may eventually have an impact on breathing.
Although the cause of ALS is not completely understood, the recent years have brought a wealth of new scientific understanding regarding the physiology of this disease.
While there is not a cure or treatment today that halts or reverses ALS, there is one FDA approved drug, riluzole, that modestly slows the progression of ALS as well as several other drugs in clinical trials that hold promise.
Importantly, there are significant devices and therapies that can manage the symptoms of ALS that help people maintain as much independence as possible and prolong survival. It is important to remember that ALS is a quite variable disease; no two people will have the same journey or experiences. There are medically documented cases of people in whom ALS ‘burns out,’ stops progressing or progresses at a very slow rate.What does the underlined word “their” in Paragraph 1 refer to___________?
| A.ALS patients | B.nerve cells |
| C.motor neurons | D.muscle action |
What’s the main idea of Paragraph 2___________?
| A.introduce the meaning of ALS |
| B.why does a muscle have no nourishment |
| C.where portions of the nerve cells are located |
| D.what leads to scarring or hardening |
Which is NOT involved in the early symptoms of ALS__________?
| A.arms | B.speech | C.breathing | D.heart |
What can we learn from the passage__________?
| A.As motor neurons degenerate, they can no longer send impulses to the muscle fibers. |
| B.If muscles can’t receive the messages sent by motor neurons, limbs begin to look "thinner". |
| C.The heart and the digestive system are also affected by ALS. |
| D.the cause of ALS has been completely understood. |
The passage most probably comes from____________.
| A.Health Magazine | B.News report |
| C.Travel Guide | D.English textbook |