That “Monday morning feeling” could be a crushing pain in the chest which leaves you sweating and gasping for breath. Recent research from Germany and Italy shows that heart attacks are more common on Monday morning and doctors blame the stress of returning to work after the weekend break.
The risk of having a heart attack on any given day should be one in seven, but a six-year study helped by researchers at the Free University of Berlin of more than 2,600 Germans showed that the average person had a 20 percent higher chance of having a heart attack on a Monday than on any other day.
Working Germans are particularly not protected against attack, with a 33 percent higher risk at the beginning of the working week. Non-workers, by comparison, appear to be no more at risk on a Monday than any other day.
A study of 11,000 Italians proved 8a.m on a Monday morning as the most stressful time for the heart, and both studies showed that Sunday is the least stressful day, with fewest heart attacks in both countries.
The finding could lead to a better understanding of what is the immediate cause of heart attacks, according to Dr. Stefan Willich of the Free University. “We know a lot about long-term risk factors such as smoking and cholesterol（胆固醇）but we don’t know what actually causes heart attacks, so we can’t give clear advice on how to prevent them.” he said.
Monday mornings have a double helping of stress for the working body as it makes a rapid change from sleep to activity and from the relaxing weekend to the pressure of work.
“When people get up, their blood pressure and heart rate go up and there are hormonal（内分泌）changes in their bodies.” Willich explained. “All these things can have an unfavorable effect on the blood system and increase the risk of a clot（血凝块）which will cause a heart attack.”
“When people return to work after a weekend off, the pace of their life changes. They have a higher workload, more stress, more anger and more physical activities.” said Willich.“Monday morning feeling ”, as this passage shows, .
| A．is not as serious as people thought |
| B．is the first killer in Germany and Italy |
| C．is created by researchers in Germany and Italy |
| D．is harmful to working people in developed countries |
To protect people from a heart attack, doctors have paid much attention to .
| A．people’s working time | B．people’s living place |
| C．people’s lifestyle | D．people’s nationalities |
It can be learned from this passage that the heart attack has something to do with all the following EXCEPT .
| A．blood pressure | B．heart rate |
| C．hormonal changes | D．blood type |
If the researchers give us some advice to avoid Monday morning feeling, what might it be?
| A．Improving working conditions | B．Never go to work on Mondays |
| C．Stay with a doctor on Monday. | D．Get up late on Monday morning |
Popeye the Sailor first became a popular cartoon in the 1930s.The sailor in that cartoon ate lots of spinach to make him strong. People watched him, and they began to buy and eat a lot more spinach. Popeye helped sell 33 percent more spinach than before! Spinach became a necessary part of many people’s diets. Even some children who hated the taste began to eat the vegetable.
Many people thought that the iron in spinach made Popeye strong, but this is not true. Spinach does not have any more iron than any other green vegetable.
People only thought spinach had a lot of iron because the people who studied the food made a mistake. In the 1890s, a group of people studied what was inside vegetables. This group said that spinach had ten times more iron than it did. The group wrote the number wrong, and everyone accepted it.
Today, we know that the little iron there is in spinach cannot make a difference in how strong a person is. However, spinach does have something else which the body needs—folic acid.
It is interesting to point out that folic acid can help make a person strong. Maybe it was really the folic acid that made Popeye strong all along.A good title for this reading passage is______.
| A．Popeye the Sailor | B．The Truth About Spinach |
| C．A Mistake with Numbers | D．Folic Acid Makes You Strong |
Why did many people eat spinach after they saw Popeye the Sailor?
| A．They thought spinach made them strong. |
| B．They thought Popeye was funny. |
| C．Spinach had a lot of iron. |
| D．People liked folic acid. |
A research group told people that spinach______.
| A．made Popeye strong |
| B．was a green vegetable |
| C．had less iron than other green vegetables |
| D．had more iron than other green vegetables |
The reading passage says that perhaps Popeye got his strength from______.
| A．iron | B．folic acid | C．spinach | D．exercise |
Folic acid is ______.
| A．something in food | B．a vegetable |
| C．dangerous | D．a certain kind of spinach |
A traveller was staying in an Egyptian village. One day, she held up her camera to take pictures of the children. Suddenly the young ones began to shout at her. The traveller's face turned red and she apologized to the head for what she was doing, and told him she had forgotten that people in some places believed a person would lose his soul if his picture was taken. She explained to him the operation of a camera for a long time. Several times the head tried to say something, but he couldn't. When she believed that the head didn't fear any longer, the traveller then let him speak. With a smile, he said, "The children were trying to tell you that you forgot to take off the lens(镜头) cap!"The children shouted when the traveller was taking pictures of them because ___?
| A．they didn't want to stop playing |
| B．the traveller forgot to take off the cap on her head |
| C．they didn't want to have their pictures taken |
| D．the traveller was not doing well with her camera |
The traveller made an apology to the head because _____.
| A．she thought it was not right to take people's pictures without telling them beforehand(事先) |
| B．the children would lose their souls |
| C．she had stayed in the village too long |
| D．she didn't take a picture of the head first |
The traveller explained how to use a camera to the head because _____.
| A．the head was very interested in her camera |
| B．the head wanted to learn to take pictures |
| C．she was afraid of the head |
| D．she wanted the head not to worry about what she was doing |
When the head smiled, it's clear that _____.
| A．the children wanted to play with her |
| B．the traveller didn't know what the children meant |
| C．he wanted the traveller to tell him something else |
| D．the traveller didn't let him speak |
Which of the following is NOT right?
| A．The traveller knew something about people in some countries. |
| B．The children wouldn't mind if the traveller took pictures of them. |
| C．The head was afraid that the traveller's camera would hurt the children. |
| D．The traveller didn't understand why the children shouted. |
Lillian was a young girl who grew up in a village. At the age of 16, her father forced her to drop out of school and find a job to help the family.
With limited education, skills and hope, she would take the bus into the big cities of Windsor and Detroit, walk aimlessly about and then return home every day. She couldn’t even bring herself to knock on a door.
As the days passed, Lillian knew she would soon have to knock on a door. On one of her trips, Lillian saw a sign at Carhartt Overall Company, saying, “Help Wanted, Secretarial. Apply Within.”
She walked up to the office and was met by the office manager, who sat her down at a typewriter and said, “Let’s see how good you really are.”
She directed Lillian to type a single letter and then left. Lillian looked at the clock: 11:40 am. She figured that she could run away in the crowd then. But she knew she should at least try the letter.
On her first try, she got through one line. It had five words and she made four mistakes. The clock read 11:45. “At noon,” she said to herself, “I’ll move out with the crowd, and she will never see me again.” On her second try, Lillian got through a full paragraph, but still made many mistakes. Again she pulled out the paper. At last she completed the letter with some mistakes.
Just then, the door opened and the office manager walked in. She came directly over to Lillian, read the letter, paused and then said, “Lillian, you’ve done a good job.”Why did the office manager leave after directing Lillian to type a letter?
| A．She was not satisfied with Lillian. |
| B．She found Lillian was too young. |
| C．She wanted to let the girl be quiet. |
| D．She wanted to test Lillian |
What’s the meaning of the underlined sentence in paragraph 6?
| A．Lillian didn’t have enough confidence in herself. |
| B．Lillian didn’t like the workers there. |
| C．Lillian didn’t want the job. |
| D．Lillian wanted to have lunch then. |
Which of the following is TRUE according to the passage?
The girl didn’t like to go to school.
The girl’s family was not very rich.
The girl’s father was very fond of money.
The girl was living in a poor village. From the passage it can be inferred that in the end__________.
| A．Lillian had to run away without being noticed. |
| B．Lillian’s father wanted his daughter to return to school. |
| C．the office manager was deeply moved by the girl. |
| D．Lillian was allowed to work there. |
The kids in this village wear dirty, ragged clothes. They sleep beside cows and sheep in huts made of sticks and mud. They have no school. Yet they all can chant the English alphabet, and some can make words.
The key to their success: 20 tablet computers(平板电脑) dropped off in their Ethiopian village in February by a U.S. group called One Laptop Per Child.
The goal is to find out whether kids using today’s new technology can teach themselves to read in places where no schools or teachers exist. The Massachusetts Institute of Technology researchers analyzing the project data say they’re already amazed. “What I think has already happened is that the kids have already learned more than they would have in one year of kindergarten,” said Matt Keller, who runs the Ethiopia program.
The fastest learner—and the first to turn on one of the tablets—is 8-year-old Kelbesa Negusse. The device’s camera was disabled to save memory, yet within weeks Kelbesa had figured out its workings and made the camera work. He called himself a lion, a marker of accomplishment in Ethiopia.
With his tablet, Kelbasa rearranged the letters HSROE into one of the many English animal names he knows. Then he spelled words on his own. “Seven months ago he didn’t know any English. That’s unbelievable,” said Keller.
The project aims to get kids to a stage called “deep reading,” where they can read to learn. It won’t be in Amharic, Ethiopia’s first language, but in English, which is widely seen as the ticket to higher paying jobs.How does the Ethiopia program benefit the kids in the village?
| A．It trains teachers for them. |
| B．It contributes to their self-study. |
| C．It helps raise their living standards. |
| D．It provides funds for building schools. |
It amazed Keller that with the tablet Kelbesa could _______.
| A． write letters to researchers. |
| B．draw pictures of animals. |
| C．learn English words quickly. |
| D．make phone calls to his friends. |
What is the aim of the project?
| A．To offer Ethiopians higher paying jobs. |
| B．To make Amharic widely used in the world. |
| C．To help Ethiopian kids read to learn in English. |
| D．To assist Ethiopians in learning their first language. |
Metro Pocket Guide
Metrorall (地铁)
Each passenger needs a farecard to enter and go out . Up to two children under age five may
travel free with a paying customer .
Farecard machines are in every station. Bring small bills because there are no change machines in the stations and farecard machines only provide up to $5 in change.
Get one ticket of unlimited Metrorall rides with a One Day Pass. Buy it from a farecard machine in Metro stations. Use it after 9:30 a,m. until closing on weekdays, and all day on weekends and holidays .
Hours of service
Open: 5 a.m. Mon.-Fri. 7 a.m. Sat.-Sun.
Close : midnight Sun .-Thurs. 3 a.m.Fri.-Sat. nights
Last train times vary. To avoid missing the last train, please check the last train times posted in stations.
Metrobus
When paying with exact charge , the fare is $1.35. When paying with a SmarTripⓇcard , the fare is 1.25.
Fares for senior/ disabled customers
Senior citizens 65 and older and disabled customers may ride for half the regular fare. On Metrorail and Metrobus, use a senior/disabled farecard or SmarTrip Ⓡcard . For more information about buying senior/disabled farecard, SmarTripⓇcards and passes, please visit MetroOpensDoors .com or call 202-637-7000 and 202-637-8000.
Senior citizens and disabled customers can get free guide on how to use proper Metrobus and Metrorail services by calling 202-062-1100.
Travel tips (提示)
. Avoid riding during weekday rush periods –before 9:30 a.m. and between 4 and 6p.m.
. If you lose something on a bus or train or in a station, please call Lost &Found at 202-962-1195 .What should you know about farecard machines?
| A．They start selling tickets at 9:30 a.m. |
| B．They are connected to change machines . |
| C．They offer special service to the elderly . |
| D．They make change for no more than $5. |
At what time does Metroarll stop service on Saturday ?
| A．At midnight. | B．At 3 a.m. |
| C．At 5 a.m. | D．At 7a.m. |
What is good about a SmarTripⓇcard ?
A. It is sold on the Internet
B. It is convenient for old people .
C It can be bought at any time.
D. It saves money for its usersWhich number should you call if you lose something on the Metro?
| A．202-637-8000 | B．202-962-1100 |
| C．202-637-7000 | D．202-962-1195 |