Forget hard work and perseverance. Getting ahead is as simple as tidying your desk.
According to a leading expert, having a cluttered environment reflects a cluttered mind, but the act of tidying up can help you be more successful. The advice comes from Jayne Morris, the resident "life coach" for NHS Online, who said it is no good just moving the mess around. In order to clear the mind, unwanted items must be thrown away to free your "inner world", she said.
Ms Morris, who claims to have coached celebrities(名流) to major business figures, said: “Clearing clutter from your desk has the power to transform your business. Why? Because clutter in your outer environment is the physical sign of all the clutter going on inside of you." Clearing clutter has a chain effect across your entire life, including your work. Having an untidy desk covered in clutter could be stopping you achieving the business success you want." She is sure cleaning up will be helpful even though some of history's biggest achievers lived and worked in messy conditions.
Churchill was considered untidy from a boy throughout his life, from his office to his artist's studio, and the lab where Alexander Fleming discovered penicillin was famously untidy.
Among the recommendations is that simply tidying a desk at work and an overflowing filing cabinet (陈列柜) will instantly have a positive impact on "your inner world. " Anything that is no longer used should not be put into storage but thrown away completely.
Keeping something in the loft, garage or other part of the house, does not help because it is still connected to the person "by tiny energetic lines", Ms Morris claims.
She said, "The things in your life that are useful to you, that add value to your life, that serve a current purpose are charged with positive energy that refreshes you and enriches your life. But the things that you don't ever use and don't need anymore have the opposite effect on your energy. Things that no longer fit or serve you use up your energy. "The underlined word "cluttered" (in Para.2) is closest in meaning to _____________.
| A．messy | B．brief | C．complex | D．aggressive |
Which of the following statements does Ms Morris agree to?
| A．Changing the position of staff frequently will help to build up a clear mind. |
| B．A tidy office will lead to a success in your business affairs in no time. |
| C．To have a free mind, we need to throw away unneeded items at times. |
| D．You can pack up your things in garage or loft to cheer you up. |
According to Ms Morris, an untidy desk probably means that .
| A．you are quite a failure |
| B．you are in a messy mind |
| C．you are very tired to deal with it |
| D．you have achieved the business success |
Which of the following would be the best title for the passage?
| A．Less untidy, more successful. |
| B．How to improve your inner world. |
| C．Cleaning up makes you less intelligent. |
| D．Being bigger achiever needs more effort. |
EVENTS
Bicycle tour and race
A bike tour and race will be held on August 26 and 27 (Sat & Sun.). At 5:30 am, the riders will leave Tian'anmen Square and ride the first 35 kilometres as a training leg. Then the next 55-kilometre-leg. from Yanjiao to Jixian. will be the first competitive part of the tour. The riders and their bikes will then be takern from Jixian to Changli.
The second racing leg of the tour will be from Changli to the seaside of Nandaihe, covering a distance of 20 kilometres. Saturday night includes the stay at Nandaihe and supper. Sunday morning is free for play at the seaside. At noon all the people and their bikes will be taken back to Beijing.
Cost: 200 yuan Telephone: 4675027
Brazilian footballers
The Brazilian Football Club will play Beijing Guo'an Team at the Workers Stadium on August 26. The club has four national team players. Also coming is 1994 US World Cup star Romario who has promised to play for at least 45 minutes.
Ticket prices: 60; 100; 150 yuan
Time/Date: 4:30 pm, August 26 (Sat. ) Telephone: 5012372
Rock climbing
The Third National Rock Climbing Competition will be held on August 26-27 at the Huairou
Mountain-climbing Training Base. More than 10 teams from Beijing, Wuhan, Dalian, Jilin and other places will take part in it. A Japanese team will give an exhibition climbing. Free for spectators(观众).
Take a long-distance bus from Dongzhimen to Huairou.
Time/Dates: 9-12 am, August 26 and 27
Telephone: 7143177, 7144850, Wang ZhenghuaThe main purpose of announcing the above events is to give information about_________.
| A．visiting teams | B．famous players |
| C．things to do for the weekend | D．prices to pay for the sports events |
If you take part in the bike tour. you will ride for ________.
| A．35 kilometres | B．55 kilometres |
| C．75 kilometres | D．ll0 kilometres |
The underlined word "leg" in "Bicycle tour and race" probably means_______.
| A．race | B．practice |
| C．part of the training | D．part of the tour |
What is special about the rock climbing competition?
| A．A foreign team takes pan in it. |
| B．You can watch it without paying. |
| C．You don't have to be a sportsman to take part. |
| D．The bus trip to the place of the competition is free. |
If you want to find something to do for Saturday aftermoon, which telephone number will you call?
| A．4675027 | B．7143177 | C．5012372 | D．7144850 |
Chinese scientists have found a new way to use cells found in human urine （尿液）that could aid in the treatment of a range of nerve disorders.That is a new technique for reprogramming cells in human urine into nerve progenitor cells that can grow into multi-functional nerve and brain cells.
The technique is expected to be used in the study and treatment of nerve disorders such as Parkinson's disease, Alzheimer's disease and other nerve disorders.
Pei Duanqing, a professor at Guangzhou Institutes of Biomedicine and Health, Chinese Academy of Sciences, said his research team has combined an episomal system to deliver reprogramming factors with a chemically defined culture medium to reprogram kidney epithelial(肾表皮) cells in urine into NPCs.
These NPCs, normally only found in the human brain, were later proven to be transgene-free and self-renewing, he said.
"These nerve and brain cells can survive for up to one month when transplanted into the brain of a newborn rat," said Pei. "My team is working hard to understand why our experimental condition allowed the urine cells to become NPCs, because we want to improve the technique and make it more efficient".
Scientists have long searched to treat and study neural disorders by obtaining and transplanting neural stem cells. However, the previous method of getting and using cells from either fetal (胎儿)or adult human tissue remains challenging due to ethical concerns and immune system rejections, he said.
Pei hopes the discovery will be used to generate NPCs from patients with nerve disorders such as Parkinson's disease. "These NPCs from patients may help us discover new drugs for these diseases."
"It is a remarkable advance in the stem cell field. The results and methods obtained from this study will be of great value and significance to the field, " said Fred Gage,a professor with the Salk Institute for Biological Studies.What is the passage mainly about?
| A．NPCs are beneficial in treating human diseases. |
| B．Chinese scientists succeeded in making NPCs from human urine. |
| C．Chinese scientists have found cures for all diseases. |
| D．A new technique was used to study the use of human urine |
Pei and his team try their best to work hard in order to.
| A．make more contributions to medical study |
| B．discover another new technique |
| C．make the technique more perfect |
| D．treat more patients suffering from bad diseases |
What is the challenge of making NPCs in the previous method?
| A．The ethical concerns and immune system refusal |
| B．The difficulties in getting cells from human. |
| C．The under-developed techniques in medical science. |
| D．The lack of financial support from the government |
From the last paragraph we can infer .
| A．the new technique will be developed in science |
| B．the result and methods will be applied to treating cancers |
| C．the study will give a major push to the stem cell field |
| D．the new technique will bring great profits |
After a week-long vacation, U.S. President Barack Obama will focus on proposals to strengthen the still-recovering American economy. The agenda includes the reform of the nation’s health care system.
The Affordable Care Act, or Obamacare as some call it, expands federal health care programs for the needy and encourages Americans of all income groups to purchase private health care insurance.
“If you do not have insurance, beginning on October 1st, private plans will actually compete for your business. You can comparison--shop in an online marketplace, just like you would for cell phone plans or plane tickets. You may be eligible for new tax credits to help you afford the plan that’s right for you. And if you are in the up to half of all Americans who have been sick or have a preexisting condition, this law means that beginning January 1st, insurance companies have to cover you," Obama said.
Health-care spending accounts for one-seventh of U.S. economic activity, and is projected to increase to one-fifth in coming years. The cost has a direct bearing on America’s economic and financial well--being. Drawn up in 2010, the Affordable Care Act aims to control costs and expand access to health care. The effort is a big failure, according to Republican law makers like Tim Griffin and Todd Young.
“Republicans will continue to do everything we can to protect all Americans from the president's top-down, one-size-fits-all, Washington-knows-best approach to health care that is driving up costs and hurting our economy," said Griffin. “The sooner we can delay, oppose and cancel the president's health-care law, the sooner we can get people back to work and focus on expanding opportunity for everyone.”
The president accuses Republicans of putting partisanship(党派偏见) ahead of Americans’ health-care needs. “A lot of Republicans seem to believe that if they can gum up the works and make this law fail, they will somehow be sticking it to me. But they would just be sticking it to you. Your health insurance is not something to play politics with. Our economy is not something to play politics with," he said.
As a matter of fact，the success or failure of Obamacare could shape the president’s legacy long after he leaves office.It is implied in Obama’s words in Paragraph 3 that.
| A．health care insurance will be of great benefit to Americans |
| B．health care insurance will help recover American economy |
| C．insurance companies don’t expect him to carry out the law |
| D．insurance companies will cover Americans in all aspects |
According to Tim Griffin，Obama’s health-care law.
| A．will be strongly opposed to by the Republicans |
| B．will cause fewer economic problems in America |
| C．will be canceled sooner or later by the government |
| D．will never work without the help of the Republicans. |
What does Obama accuse Republicans of according to the passage?
| A．They don’t know what Americans are in need of. |
| B．They tend to put their own benefit ahead of Americans’. |
| C．They know nothing about health insurance and economy. |
| D．They like to play politics with economy and health insurance |
What is the author’s tone in this passage?
| A．Subjective | B．Critical | C．Unconcerned | D．Objective |
| Honey Sweet Cake (Prep. Time: 12 mins.) Ingredients Strawberries in syrup(糖浆), 1 package (unfrozen) Heavy cream, 1 cup Corn flour, 2 tablespoons Process Mix the strawberries, cream and corn flour in a saucepan. Cook over medium heat for about 8-10 minutes, while constantly mixing until the mixture thickens. Remove from heat and refrigerate for two hours, Fill the frozen mixture in a cake, and serve. |
| Rosy Cake (Prep. Time: 10 mins. ) Ingredients Sugar, 3/4 cup Water, 1 cup Corn flour, 3 tablespoons Strawberries , 2  ——3 cupsProcess Take a large saucepan and mix all the ingredients. Cook until the mixture thickens over medium heat. Let it cool naturally and completely. Fill up your cake with the mixture, and serve. |
| Triangle Sweet (Prep. Time: 15 mins. ) Ingredients Sugar, cupWhipping cream, cupUnflavored gelatin(明胶) , 1 tablespoon Cold water, 2 tablespoons Boiled water, 3 tablespoons Strawberries, crushed, 2 cups Process Add sugar to the crushed strawberries and set them aside. In cold water, soften the gelatin, and once it is softened, add boiling water. Stir until the gelatin dissolves. Add the dissolved gelatin mixture to the strawberries and let it cool. Now whip(搅打) the cream till it becomes stiff. When the strawberry mixture is of syrup thickness, add the whipped cream to it. Refrigerate until it sets. Fill it into your cake, and serve. |
| Flaming Maple (Prep. Time: 10 mins. ) Ingredients Fresh lemon juice, 1 tablespoonsHoney, 2 tablespoons Maple syrup, 2 tablespoons Strawberries, ripe, 2 pints Process Make a fruit butter of half of the strawberries. Add honey, lemon juice, and maple syrup until it forms a smooth sauce. Add the remaining strawberries. Fill the mixture in the cake, and serve. |
Which of the following ingredients are used in all the recipes?
| A．heavy cream | B．sugar syrup | C．corn flour | D．strawberries |
Chefs needn't freeze the ingredients when preparing ___________
① Honey Sweet Cake ②Rosy Cake ③Triangle Sweet④ Flaming Maple
| A．①② | B．②③ | C．①④ | D．②④ |
Which of the following is true?
| A．Triangle Sweet takes the longest time to prepare. |
| B．Strawberries used in the recipes aren’t all fresh. |
| C．Most strawberries are used when making a Rose Cake. |
| D．Honey Sweet Cake is the best choice for busy mothers. |
In how many recipes should chefs thicken the mixture by heating?
| A．Only one | B．Two | C．Three | D．Four |
It’s really true what people say about English politeness: it’s everywhere. When squeezing past someone in a narrow passage, people say “sorry”. When getting off a bus, English passengers say “thank you” rather than the driver. In Germany, people would never dream of doing these things. After all, squeezing past others is sometimes unavoidable, and the bus driver is only doing his job. I used to think the same way, without questioning it, until I started traveling to the British Isles, and here are some more polite ways of interacting with people in UK.
People thank each other everywhere in England, all the time. When people buy something in a shop, customer and shop assistant in most cases thank each other twice or more. In Germany, it would be exceptional to hear more than one thank you in such a conversation. British students thank their lecturers when leaving the room. English employers thank their employees for doing their jobs, as opposite to Germans, who would normally think that paying their workers money is already enough.
Another thing I observed during my stay was that English people rarely criticize others. Even when I was working and mistakes were pointed out to me, my employers emphasized several times but none of their explanations were intended as criticism. It has been my impression that by avoiding criticism, English people are making an effort to make others feel comfortable. This also is showed in other ways. British men still open doors for women, and British men are more likely to treat women to a meal than German men. However, I do need to point out here that this applies to English men a bit more than it would to Scottish men! Yes, the latter are a bit tightfisted.What is the author’s attitude towards English politeness?
| A．He thinks it is unnecessary. | B．He thinks little of it. |
| C．He appreciates it very much. | D．He thinks it goes too far. |
What can be inferred from the passage?
| A．German men never treat a woman to dinner. |
| B．The author think it’s unnecessary to say “thank you” to the bus driver. |
| C．In Germany, employers often say “thank you” to employees for their job. |
| D．Germans think it is unnecessary to thank workers because payment is enough. |
We can learn from the last paragraph that Scottish men ______.
| A．like to fight with each other | B．treat women in a polite way |
| C．are as generous as English men | D．are unwilling to spend money for women |
The author develops the text through the method of ______.
| A．making comparisons | B．telling stories | C．giving reasons | D．giving examples |