“The first and best of victories for a man is to conquer himself; to be conquered by himself is, of all things, the most shameful,” says Plato. Self-control is at the root of all the advantages. Let a man give in to his impulses (冲动) and feelings, and from that moment he gives up his moral freedom.
A single angry word has lost many friends. When Socrates found in himself any temper or anger, he would check it by speaking low in order to control himself. If you are conscious of being angry, keep your mouth shut so that you can hold back rising anger. Many a person has dropped dead in great anger. Fits of anger bring fits of disease. “Whoever the gods would destroy, they first make them mad.” “Keep cool,” says Webster, “anger is not argument.” “Be calm in arguing,” says George Herbert, “for fierceness makes error a fault.”
To be angry with a weak man is to prove that you are not strong yourself. “Anger,” says Pythagoras, “begins with foolishness and ends with regret.” You must measure the strength of a man by the power of the feelings he conquers, not by the power of those which conquer him.
Self-control is man’s last and greatest victory.
If a man lacks self-control he seems to lack everything. Without it he can have no patience, no power to govern himself; he can have no self-confidence, for he will always be controlled by his strongest feeling. If he lacks self-control, the very backbone and nerve of character are lacking too. What’s the main idea of the passage?
| A．Self- control is important for a man |
| B．We should learn to be strong. |
| C．A man who keeps cool won’t lose any game. |
| D．The great heroes in history knew how to control themselves. |
What does the underlined sentence in Paragraph 2 mean?
| A．If you are mad, the gods will fail you. |
| B．If you lose your temper first, gods will fail you first. |
| C．If you can’t control yourself, you will be crazy. |
| D．If the gods want to fail you, they will make you mad first. |
Which of the following is NOT true, according to passage?
| A．The first and best of victories for a man is to conquer himself. |
| B．You will make a small mistake serious if you don’t keep cool. |
| C．You must measure a man’s strength by the power of the feelings which conquer him. |
| D．Anger begins with foolishness and ends with regret. |
Which of the following can’t help you avoid anger, according to the passage?
| A．Being calm in arguing |
| B．Checking your temper or anger by speaking low. |
| C．Keeping your mouth shut |
| D．Trying to make the other angry first. |
If a man lacks self-control,______________________________
| A．He will always be controlled by all the people all the time. |
| B．He will began with foolish everything every day and lack the strength. |
| C．Moral strength and nerve of character will lack as well. |
| D．He will have power of gover himself. |
Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.
Then , consider this: you might be in a state of sub - health （亚健康）.
Sub - health, also called the third state or gray state, is explained as a borderline state between health and disease.
According to the survey by the National Health Organization, Over 45 percent of sub - healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam week.
Symptoms （征兆）include a shortage of energy, depression, slow reactions, insomnia （失眠）and poor memory , Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering from sub - health, according to some medical experts, is to form good living habits, ale mate work and rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar . They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements - vitamins and trace elements - that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract （消化道）. They also say that a balanced diet is very helpful in avoiding sub - health.When you are in a state of sub - health, you should________.
| A．stay home and keep silent |
| B．go to a doctor and buy some medicine |
| C．not consider it very serious |
| D．find out the reasons and relax yourself |
Middle - aged people may be easy to get sub - healthy because________.
| A．they have used up their energy |
| B．they have lost their living hopes |
| C．they have more pressure in life and work. |
| D．they have changed their way of life |
The key to preventing you from falling into a state of sub health is to________.
| A．keep on working regularly | B．go to sleep a bit earlier |
| C．form good living habits | D．take medicine if necessary |
As for food, experts suggested that________.
| A．we should never eat meat |
| B．we should have variety of food |
| C．we should eat less than usual |
| D．we should have meals without sugar |
The underlined word “alternate” in this passage is closest in meaning to________
| A．arrange by turns | B．cause to take place |
| C．make up for | D．keep away from |
We Are One--'Expo Through My Eyes'
Sharing increases your happiness. To celebrate the 2010 Shanghai World Expo, China Daily invites you to share what you’ve seen, heard and experienced at the 6-month international event or Expo-related stories in ENGLISH. Whether you are an Expo volunteer, a journalist, or a tourist, we’d like you to share with us your expo experience, as viewed through your eyes. So if you like, please join us today in sharing the joy!
Eligibility(适宜人选): Everyone
Topic: 2010 Shanghai World Expo
Language: ENGLISH Only
Length: No more than 1,000 words
Content: Stories accompanied(附有) by photos are encouraged.
Duration: May 1, 2010--October 31, 2010
How to submit your stories: Send your stories and photos to expo@chinadaily.com.cn
Why join us: In addition to(除……之外) the satisfaction of supporting our work.
- Your stories will come out on China Daily’s website;
- You will go in a lucky draw to win a prize. China Daily invites us .
| A．to celebrate the 2010 Shanghai World Expo |
| B．to support their work |
| C．to write Expo-related stories in English for them |
| D．to win a prize |
Who can take part in this activity?
| A．Everybody. | B．A tourist. | C．A journalist. | D．An Expo volunteer. |
What does the underlined word “submit” mean?
| A．撰稿 | B．呈交 | C．发表 | D．发送 |
Your story must not .
| A．be written in English | B．have any pictures |
| C．be less than 1000 words | D．be submitted after October 31, 2010. |
If your story is chosen by the editor, we can read it .
| A．in a magazine | B．in a storybook |
| C．on China Daily’s website | D．in the newspaper named China Daily |
Everyone likes living in a clean and comfortable environment. If the envionment(环境) are bad, it will affect（影响）our body, and make us not feel well. Sometimes we may be terribly ill. At that time we don’t want to work, and we have to stay in bed and rest at home. So the envrionment is very important to us.
It’s germs that makes us ill. There are germs everywhere, They are very small and you can’t find them with your own eyes, but you can see them with a microscope（显微镜）They are very small and there may be hundreds of them on a very small thing, Germs can always be found in dirty water. When we look at dirty water under the microscope, we shall see them in it. Germs can also be found in air and dust（灰尘）. If you cut your finger, some of the dust from the floor may go into it, and you will have much pain in it. Sometimes the germs will go into all of your boby, and you will have pain everywhere.
To keep us healthy, we should try to our best to make our environment become cleaner and tidier. This needs us to act together.The writer tell us that________.
| A．we like working when we are ill |
| B．germs can’t live in the water. |
| C．we can’t feel ill if the environment is bad. |
| D．we feel well when the environment is good. |
Germs are________.
| A．very small things that you can’t see with your eyes. |
| B．the things that don’t effect people. |
| C．the things that you can find with your eyes. |
| D．the things that are very big. |
Where can germs be found? They can be found_________.
| A．on the small thing | B．in air and dust |
| C．only in dirty water | D．everywhere |
How will you feel if germs go into the finger that is cut?
| A．I will feel nothing. | B．I won’t mind. |
| C．I will feel tense. | D．I will feel painful. |
From the passage we know that________.
| A．environment doesn’t affect our life |
| B．we don’t need to improve our environment |
| C．germs may make us ill |
| D．if the environment is better, germs will be more. |
Once there was an old man in a town. He always forgot a lot of things. So his wife always had to say to him, “Don’t forget this!”
One day he went on a long trip alone. Before he left home, his wife said, “Now you have all these things. They are what you need for your trip. Take care of your things during the trip.” He went to the station, bought a ticket and got on the train with it.
About half an hour later, the conductor began to see the tickets. He came to the old man and said, “Will you please show me your ticket?” The old man looked for his ticket in all his pockets, but he could not find it. He was very worried. “I can’t find my ticket. I really bought a ticket before I got on the train.” said the old man.
“I believe you bought a ticket. All right, you don’t have to buy another one,” said the conductor kindly. “But how can I know where I’m going? I can’t remember my station!” the old man said sadly.The old man in the story was very ______.
| A．kind | B．poor | C．forgetful | D．sad |
Where is the ticket? _______
| A．The old man forgot to buy it. |
| B．The old man could not remember where it was. |
| C．The old man showed it to the conductor. |
| D．The old man’s wife took the ticket away. |
The old bought the ticket _____ he got on the train.
| A．after | B．before | C．as | D．when |
The conductor ______ the old man.
| A．didn’t believe | B．laughed at | C．believed | D．felt sorry for |
The old man was sad because _______
| A．he had to buy another ticket. |
| B．he lost all the things his wife gave him. |
| C．he did not know where he was. |
| D．he did not know where he should get off. |
For eighty four days old Santiago had not caught a single fish. At first a young boy, Manolin, had shared his bad fortune, but after the fortieth luckless day the boy’s father told his son to go in another boat. From that time on, Santiago worked alone. The boy loved the old fisherman and always helped him with money and food. Usually, they would talk about the fish they had taken in luckier times or about American baseball after supper, while at night, alone in his cottage, Santiago dreamed of lions on the beaches of Africa, where he had gone years before. He no longer dreamed of his dead wife.
On the eighty-fifth day, Santiago set off to fish before dawn. Two of his baits(饵) were fresh tunas(金枪鱼) the boy had given him, as well as sardines(沙丁鱼) to cover his hooks. Then he set his lines which went straight down into deep dark water.
As the sun rose he saw other boats in toward shore. A bird showed him where dolphins were chasing some flying fish. This time Santiago saw tuna jumping in the sunlight. A small one took the hook on his line. Pulling the fish aboard, the old man thought it a good fortune.
Toward noon a marlin, a common fish in the sea, started eating the bait which was one hundred meters down. Gently the old man played the fish, a big one, as he knew from the weight on the line. At last he struck to settle the hook. The fish did not come out of the surface. Instead, it began to pull the boat to the northwest. The old man followed it. Although he was alone and no longer strong, he had his skill and knew many tricks. He waited patiently for the fish to be tired.
It was cold after the sunset. When something took one of his remaining baits, he cut the line with his knife. Once the marlin leaned suddenly, pulling Santiago forward on his face and cutting his cheek. By dawn his left hand was cramped(抽筋的). The fish had headed northward; there was no land in sight. Hungry, he cut pieces from the tuna and chewed them slowly.
That morning the fish jumped. Seeing it, Santiago knew he had hooked the biggest marlin he had ever seen. Then the fish went down and turned toward the east. Santiago drank a little water from the bottle during the hot afternoon.
Close to nightfall a dolphin took the small hook he had rebaited. He lifted it aboard, careful. After he had rested, he cut meat from the dolphin and kept also the two flying fish he found in its stomach. That night he slept. He awoke to feel the line running through his fingers as the fish jumped. Feeding line slowly, he tried to tire the marlin. After the fish slowed its run, he washed his cut hands in sea water and ate one of the flying fish. At sunrise the marlin began to circle. Faint, he worked to bring the big fish nearer with each turn. Almost exhausted, he finally drew his big fish alongside and drove in the harpoon(鱼叉). The fish was two feet longer than the boat. No fish like it had ever been seen in Havana harbor.
An hour later, he sighted the first shark, a fierce Mako, and it came in fast to chase after the dead marlin. The old man struck the shark with his harpoon. The Mako rolled and sank, carrying the harpoon with it and leaving the marlin bloody. He knew the smell would spread. Watching, he saw two sharks closing in. He struck at one with his knife and watched it sliding down into deep water. The other he killed while it tore at the flesh of the marlin. When the third appeared, he thrust(刺) it with the knife. The other sharks came at sunset. At first he tried to beat them with the tiller(舵柄) from the boat, but his hands were bleeding and there were too many in the sea. In the darkness, as he steered toward the harbor of Havana, he heard them hitting the boat again and again. But the old man thought only of his steering and his great tiredness. He had gone out too far and the sharks had beaten him. He knew they would leave him nothing but the stripped skeleton of the big marlin.
All lights were out when he sailed into the little harbor and beached his boat. He could just make out the white backbone and the upstanding tail of the fish. Once he fell under their weight and lay patiently until he could gather his strength to go on. In his cottage he fell on his bed and went to sleep. The above story is adapted from __________.
| A．Treasure Island | B．The Adventures Of Tom Sawyer |
| C．The Old Man And The Sea | D．The Son Of The Sea |
Why did the man feel that he could be lucky this time?
| A．Because a small tuna took the hook on his line. |
| B．Because he dreamed about the American lions. |
| C．Because he saw many flying fish were chased by the dolphins. |
| D．Because a lot of sharks followed his boat. |
According to the text, which statement is NOT true about the boy?
| A．The boy had mercy on Santiago. |
| B．The boy often shared his stories with Santiago. |
| C．The boy showed his great concerns to Santiago. |
| D．The boy was Santiago’s adopted son. |
Why does Santiago let the marlin lead his boat instead of pulling the big fish up?
| A．He wanted to kill the marlin first before he pulled it up to the boat. |
| B．He was too tired and hungry to pull the big fish up. |
| C．His experience told him not to do so before the fish was tired out. |
| D．He wanted to use the marlin as a bait to catch the sharks. |
Which sentence below can be used to best describe Santiago’s character?
| A．“He no longer dreamed of his dead wife.”(Para 1) |
| B．“Although he was alone and no longer strong, he had his skill and knew many tricks.”(Para4) |
| C．“Almost exhausted, he finally drew his big fish alongside and drove in the harpoon.”(Para7) |
| D．“Once he fell under their weight and lay patiently until he could gather his strength to go on .”(Para 9) |
According to the text, what will be talked about in the next paragraph?
| A．the man’s action to realize his dream about the lions. |
| B．people’s reflection when they saw the giant marlin outside. |
| C．people’s discussion about how they ate the giant marlin. |
| D．a funeral held by the boy and the local people after his death. |