There are many things you can do to improve your memory. Among them are many kinds of useful ways are well as taking special care of your health.
It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits. Learning a new skill helps your brain（大脑）to develop. When trying to remember something, you should pay special attention to the most important things about it .Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories. An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.
Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information .And being tired will also stop you from being able to think clearly and well.
In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well-not just for improving your memory. 
Microblog (微博) is used by more and more people in China. Do you know what it is? Micorblog makes the people around the world know each other better. It helps people to find the information that they need more easily, also to get some information about the world they did not know before.
Many famous people are using microblog now, including singers, TV hosts (主持人)and artists. Why is microblog so popular? The most important reason is that it is easy. People need not use too much time to write the articles to express their feelings. They can write at most 140 words, and then send them through computers or mobile phones onto the microblog. As soon as they send it out, their fans will know. They can send it out anytime, anywhere.
Many of my friends sent microblogs to share things with others. They can talk about what they see, hear and think in a sentence or a photo. Also, they can follow their friends’ or their favorite stars’. They can even join in any discussion of anything. Microblog is popular now! Have you microblogged today?Micorblog just makes family members know each other better.
It is not difficult to use micorblog.
When you sent a micorblog, you must write at least 140 words.
Your fans will see it at once when you sent out a micorblog.
People can discuss something by using microblog.
Leo and his father hadn’t talked for ten years. Ten years ago, Leo’s mother died. He thought it was his father who caused his mother’s death. He hated his father.
Now they were sitting in a nice coffee shop. Suddenly his father asked the waiter to put some salt in his coffee. You were born, your mother and I often had fun playing in the sea .We could taste the sea, just like the taste of the salty coffee. Every time I have salty coffee, I always think of your mother. I miss her so much.”
Leo was deeply moved. He never knew his father had such deep love for his mother. One month later, he moved in with his father. Every time he made coffee for him , he put some salt in the coffee.
After 10 years, his father died. ;Leo received a letter that read :”Dear Leo, please forgive(原谅）my life’s lie --the salty coffee. Actually at that time I wanted some just went ahead, Now let me tell you the truth, I don’t like salty coffee, but I drank salty coffee for 10 years .Having you with me was the biggest happiness of my whole life.”Why did Leo hate his father?
Why did Lea move in with his father one month later?
What did his father tell in the letter?
What was the biggest happiness for his father?
What’s the Chinese meaning for the underlined sentence?
In 2011,Matthew Kaplan created the Be O.N.E. Project, an anti-bullying(反对恃强凌弱)program for middle school students. Radio Disney is going to present him with a Hero for Change Award.
REPORTER: Why did you create the Be O.N.E. Project ?
MATTHEW: Because of my brother. He used to a really confident kid, but now ____.
REPORTER: What tips do you give kids for dealing with bullies?
MATTHEW: The biggest thing is that____. You are not as alone as you think.
REPORTER: Are there any stories you want to share with us?
MATTHEW:A few weeks ago .I was at a school in Virginia. There was a kid who said something very simple , like “I don’t usually feel like I have friends but this program really helped.” After his words, about six people stood up and said sorry to that boy. I think .
REPORTER: How did it feel to get this Hero for Change Award?
MATTHEW:I was so surprised, because.To be a role model is great.
REPORTER: What advice would you give kids about being a hero for change?
MATTHEW: You should find the problems and take action to solve them. The action doesn’t have to be big, and . You don’t have to create an organization or go out and change the world. You can change your little corner of the world.
| A．there are so many kids out there doing great things for other people |
| B．he is shy and quiet |
| C．it can be as simple as opening a door for someone |
| D．there are people who are there to help |
E.it was probably a moment that changed his life
“You don’t have to be great to get started, but you have to get started to be great.” I believe it is a normal thought in today’s society to just let life happen to us. I also believe that we sometimes destroy our well-planned thoughts about success because it’s easier to just continue as usual rather than “try” with the possible failure in mind.
Most people never get moving because they don’t know what they want. Without a certain result already set in your mind, it’s really difficult to get going, and even if you do, your attention may soon disappear and you give up before too long.
Why not consider what’s really important in your life? Write down what excites you, what would truly make you happy and what problems you have. At the end of the week, take a careful look at the notes you’ve taken .You’ll soon begin to see a clearer picture of what direction you should be going towards.
Knowledge is useless without action. You read many books but your life will stay the same if you don’t use the knowledge. Knowledge is fantastic but it will not change your life until it is used. I love to read personal development material to keep a positive attitude towards my life , but I also realize that if I don’t set goals to achieve, then I will always be a talk the talk person who is great at giving advice but useless at realizing it .If you have no plans of practicing what you say, then it may be best to keep your mouth closed.
Do you want know who you are? Don’t ask, Act! Action will explain you. Whatever excuses we have for not living up to our talent, the fact is that time will always move forward. Be whatever you want to be and whatever you can be. Always remember the only limits(限制）we have are the ones we create for ourselves. Life is not what we think. It is what we experience when we behave according to the thoughts we have.What will happen if you have the possible failure in your mind?
| A．You will destroy your well-planned thoughts about success. |
| B．You’ll have great pressure and try not to make any mistakes. |
| C．You will try your best and come up with a much better plan, |
| D．You’ll put all the opportunities to good use to try your plan. |
In Paragraph Two, the writer wants to.
| A．tell us what people need to get success |
| B．show us what people set in their mind |
| C．talk about why people should practice |
| D．explain why people stop going ahead |
What does the underlined part “a talk the talk person “ mean in the passage?
| A．A person who is good at giving talks. |
| B．A person who talks big but does nothing. |
| C．A person who is active in talking. |
| D．A person who is an energetic talker. |
Which of the following is NOT true of the passage?
A. Knowledge is fantastic when it’s used, or it’s useless.
B, Knowledge is useless without action.
C. Success always us from succeeding but ourselves.What is the best title for the passage?
| A．See a Clear Picture of Life |
| B．Taking Actions Leads to Success |
| C．Set Your Goals to Achieve |
| D．Actions Speak Louder than Words |
Blind imitation(模仿）is destroying yourself. To common people, imitation appears attractive; to creative people ,imitation is misleading.
In the early stages of skill or character(性格）development, imitation is helpful, When I first learned to cook, I used recipes and really cooked some tasty dishes. But soon I grew bored. Why did I have to follow someone else’s way of cooking when I could create my own? Imitating role models(榜样） is like using training wheels on a child’s bicycle. They help you get going, but once you find your own balance, you fly faster and farther without depending on them.
In daily life, imitation can hurt us if we hold poor role models. As a child, if you watched people whose lives pain as normal and gone on to follow what they did. If you do not make strong choices for yourself, you’ll get the results of the weak choices of others.
In the field of entertainment, our culture appreciates famous people. Those stars look great on screen. But when they step off screen, their personal lives may be awful. If you are going to follow someone, concentrate on their talent, not their bad character or behaviors.
People like the person who is willing to act on their sudden inspiration to create something particular. Think of the things and people that have affected you most deeply. They moved you because their creations were caused by inspiration, not desperation(绝望）. The world is changed not by those who do similar work before them but by those who do creative work. Creative people are full of new ideas. The problem a creator faces is not running out of material; It is what to do with the material to knock at the door of imagination.
Study your role models, accept the gifts they have given and leave behind what does not serve you. Then you can say, “If I have announced my success, it’s by learning lessons from my ancestors’ failure.”Imitation is useful when you
| A．know you are common |
| B．lose the balance of life |
| C．begin to learn something new |
| D．get tired of daily life |
In order not to get the bad result of imitation, we should
| A．Forget daily fear and pain |
| B．choose the right example |
| C．ask others for decisions |
| D．stay away from stars |
The author thinks the world moves on because of those who
| A．turn their original ideas into real things |
| B．influence others with their knowledge |
| C．discover what their ancestors did |
| D．put different materials to good use |
The trouble a creator faces is
| A．what to learn from other people |
| B．how to affect other people deeply |
| C．how to search for more materials |
| D．how to use imagination creatively |
What is the author’s purpose of writing this passage?
| A．To compare imitation with creation. |
| B．To criticize the characters of role models. |
| C．To sow the importance of creativity. |
| D．To explain the ways of achieving success. |