请先阅读短文，掌握其大意，然后从方框内所给的词中选出最恰当的单词填空。每个词限用一次。（每小题1分）
| trouble, yourself, feelings, situation, lie, control, alone, understand, few, with |
Sometimes you might find in bad moods(情绪). Here are some things you can do to improved your moods.
★Catch your breath or do something that lets you relax for a minutes, especially when you’re in a
where you feel angry or hopeless.
★Talk to people you believe in . They make you realize (意识到) that you’re not . Friends can help you when you are in
. Talking to parents is important, too. Parents may
your easily because they have experience in dealing with bad moods. Keeping
inside can make them seem much worse.
★Exercise. Exercise can improve your moods quickly. You can go for a run, play tennis or ride your bike.
★Get enough sleep. You can down and get some rest. Being tired can result in more sadness.
★Cry(哭). There’s nothing wrong crying. In fact, it often makes a person feel better.
★Ask a doctor for help. If your bad moods are out of , for example, they interfere with(妨碍) the way you deal with friends, parents, studies or activities, you need to talk to doctors about what you can do to feel better.
An old man was sitting on the bench and _______ the birds.
You’d better tell us the . Don’t tell a lie.
I was so tired that I fell as soon as I lay down.
______they live in one house with their parents, everyone should do their part in keeping it clean and tidy .
Today is my birthday.
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综合填空：用方框内所给词的适当形式填空，使短文意思完整、正确。（每小题1分）
| quickly, while , clear, meter, walk, across，both，careful, wait, understand |
Many people die from accidents every year. Nowadays road accidents happen very often. People are often killed 66crossing the road. Most of these people are old people and children. Old people are often killed because they usually cannot see or hear very well. Children are often killed because they are not 67.
A car, a truck or a bus cannot stop very 68. If it’s running very fast, it will travel many meters before it stops. People don’t always 69this. They think a car can stop in a few 70. The faster a car traveling, the longer it takes to stop.
The only safe way to cross the road is to look 71ways, right and left. Then if the road is 72
it is safe to cross. The right way to cross is to 73 quickly. It’s dangerous to run. If people run 74
the road, they may fall down.
Besides, we can’t cross the road when the traffic light is red. We must 75till the light is green. If old people have trouble in crossing the road, young ones should try their best to help them.
| serve large leaf easy who |
India has the secondpopulation in the world.
Do you know _________ book this is?
Spring has come, and the trees are thick with green.
We should learn from Lei Feng to ______ people heart and soul.
He was so clever that he worked out the math problem _________.
Shanghai is the biggest city with the largest 1in the world. It is also the fastest growing city. Its name 2 "on the sea", because it sits on the shores(海滨) of the East China Sea. The city used to be a fishing town, but these days it is not 3a major financial(金融的) center, it's also 4 for its art and culture.
5 to Shanghai can be taken from the airport to the center in a fast train. The train 6 more than 430 kin/hour. Once you are in the city, you can't miss a popular area along the Huangpu River. Also, Shanghai Museum is a great place. And if you want to try the local 7 , you should go to Yang's Fried Dumplings. You can get some nice dumplings and a bowl of 8 soup for only ¥ 15.
Now Shanghai is getting very "heavy" from all the growth. As a 9 , the city is going down the soft ground. 10 1921, it has gone down for almost two meters.