请先阅读短文，掌握其大意，然后从方框内所给的词中选出最恰当的单词填空。每个词限用一次。（每小题1分）
| trouble, yourself, feelings, situation, lie, control, alone, understand, few, with |
Sometimes you might find in bad moods(情绪). Here are some things you can do to improved your moods.
★Catch your breath or do something that lets you relax for a minutes, especially when you’re in a
where you feel angry or hopeless.
★Talk to people you believe in . They make you realize (意识到) that you’re not . Friends can help you when you are in
. Talking to parents is important, too. Parents may
your easily because they have experience in dealing with bad moods. Keeping
inside can make them seem much worse.
★Exercise. Exercise can improve your moods quickly. You can go for a run, play tennis or ride your bike.
★Get enough sleep. You can down and get some rest. Being tired can result in more sadness.
★Cry(哭). There’s nothing wrong crying. In fact, it often makes a person feel better.
★Ask a doctor for help. If your bad moods are out of , for example, they interfere with(妨碍) the way you deal with friends, parents, studies or activities, you need to talk to doctors about what you can do to feel better.
| progress dry in fact expect weight |
. My mother has been away for two weeks and I she will come back soon.
. If you study hard, you will make great .
. They told me it would be cheap but it cost me nearly $500.
. Clark is a bit heavy. His doctor advises him to lose .
. It is this year than last year because it doesn’t often rain.
| sound , nice , write , friend , feel , yourself , like , need , helping , how , sad , travel |
We have a lot of trouble in our life, but we have to face them. When you are feeling unhappy or forget how great you are, there are six ways to make you
（1）Look in the mirror（镜子）and say to
（2）Do something
（3）Smile! Be
（4）Learn something new! Have you always wanted to decorate your own room or learn
（5）Read and start a diary. Turn off the TV and let your imagination（想象）fly ! If you have any thoughts ,dreams or anything you want,
（6）Stay with your family. We all
Dear Lin Tao,
How are you? Thanks for your letter. You want to something about my school life in your letter. Let me
you now.
America is a nice, and people here are very friendly. My sister and I go to the
school . We have classes
Monday to Friday, and six classes every day. I like history very much.I think it’s very
. On Sundays, my father often ____
__ us to the park.
I have many _____ in my school. They often ask me something about China. After class, I like____
__football with them. It’s my favorite outdoor activity.
What’s your favorite subject? Do you like your school life? Please write_____ me.
Yours,
Tom
Dear Bob,
My name is Rich. I’m fourteen years old. I’m ____ in a middle school. My school is nice and clean. There are 30 students in my class. It’s
today. My classmates and I are __
__ a good time. It’s a nice place. The water _
____ blue and clear. Many birds are flying over the sea. Many people are __
____ in the sea. Some boys are _
__ football. ___
___ are ___
___ and lying on the beach. A girl is drawing pictures on a chair. Another girl is ___
_ photos. I’m
___ to you! What about you? I hope you can tell me.
Best wishes!
Rich
| lucky send what reply bad thousand with interesting email but |
A 14-year-old boy from the USA was described as a hero yesterday after he saved the life of a woman in another country.
Dean Bluey from Dallas, Texas, was a school boy who has muchin computer. One day, he was
an email to a friend on the Internet. Suddenly he received a message saying “Help! Pain! Help”. The message was from Finland,
of kilometers away from America. “I didn’t know
I should do,” Dean said to a reporter afterwards. “It was really difficult to tell if the message was real.” So Dean did nothing at first.
the message kept coming.
“By then it was easy to see that someone was in trouble,” Dean explained. Heand discovered that the sender was a student called Tarja, who was alone in a university library. She was ill. What was
, there was no phone around her. Her only way of communicating with the world was by email. Dean got on touch
the police immediately. And they realized that the situation was quite serious. They called the police in Finland. Then an ambulance rushed to the library.
, she was still alive and was sent to the hospital quickly.
“I’m glad she’s OK,” Dean said. “It’s hard to believe, saved her life.”