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How to Build Confidence
Everybody in this world wants to be rich and successful. But, the big question is HOW? How can you turn yourself into a popular personality?
Well, you need to have confidence. Confidence is the feeling of certainty and trusting in one’s own ability.
Start your journey to become successful by following these seven confidence-building steps.
Recognize what makes you feel inferior -- Let’s accept the fact that no one in this world is perfect. Everyone has some shortcomings and it is natural. So, if there is something that makes you feel ashamed of yourself just make a note of it. Instead of being upset over your shortcomings, you need to figure out ways to overcome them.
Dress smartly and look more attractive -- Yes, you are right that a person should be beautiful at heart but you ought to work on your looks too. You might have not realized but dressing up nicely can increase your confidence. Work hard to improve your looks and you will definitely notice a positive change in your personally.
Don’t worry about what others say -- Those who think about others car never succeed in their lives. So, if you really wish to increase your confidence levels, stop thinking about the world right away. Have faith in your capabilities and show the world that you are a leader. And just in case you are afraid of criticism, your dream of becoming successful person will always remain a dream.
Stay happy – Happiness plays an important part in a successful life. So, try to find out what makes you happy and keep yourself involved in those activities only.
Be a curious learner -- Learning is part of our life. It is a continuous process which lasts till the last breath. Knowledge not only makes you superior but enriches your personality altogether.
Express yourself -- There are many people who don’t express their feelings and opinions at all just because they are afraid of being laughed at. Well, don’t be afraid and express yourself wherever possible, it will make people realize your presence and you may get the response. So, the next time you have something on your mind, say it aloud.
Self esteem and confidence are some of the most important things you need to be successful in life.
How to become
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Confidence is the feeling of certainty and trusting in one’s own ability. |
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Realize the |
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| Dress smartly and look more attractive |
We like warm-hearted persons of course, but you ought to work on your looks as |
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Believe in your capabilities and show the world that you are a leader. |
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| Stay happy |
Only |
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Knowledge not only makes you superior but enriches your personality altogether. |
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| express yourself |
People will find you are |
Homework is an important part of education. However, what is it about homework? What makes it important?
First, homework helps students learn. Homework produces higher learning ability by asking the student to read the same text many times.
Most of the time, homework will ask students to read other books. So children have to read and understand it by themselves. Sometimes, parents must help children with this type of learning. Children hope to use what they have read to solve questions and problems in the homework.
Good use of homework makes children know that learning can happen with or without the teacher.As homework is finished, students learn to work out their own problems. Most students need a little help now and then, but doing homework is a way that children can learn to take care of themselves. If the student can do his or her own work, it is likely the ability he gets will be good for their future life.
Most homework gives room for additional(额外的) learning. Short answers, long answers and papers provide a way for students to learn things that interest them. Science can give the student a chance to go deeper into a field and have a better understanding. These things are almost impossible within the classroom education. If the project is done by a group, the students will also learn cooperation(合作).
Good study skills students get from homework and test preparation can be used easily in most work places.
Title: Importance of.
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Make students repeat |
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| Develop thinking ability |
Make students read |
| Help students to work out |
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| Be good for their |
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| Learn more |
Give room for |
Provide a way for students to learn |
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| Help go deeper into a field and understand better |
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Help learn |
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| Get study skills |
Use the skills in their |
Many people often lose their chance to live life to the fullest because of procrastination, which means that they always delay doing something that must be done at once. Moreover, because they often put off their plans till “tomorrow”, they are less likely to achieve their goals and will give up their dreams and goals finally. As a result, we can say that procrastination is the enemy of a progressive lifestyle.
Now that we know procrastination is something bad, why do some people not take immediate action? Well, there are some things that result in procrastination. Depending on someone else rather than doing by oneself is one of the things. Whenever you wait for something to happen before you act, you make it easier to delay your goals and dreams until “someday”. Another cause of procrastination is that people do not value each moment in their day. Actually, it’s surprising how much you can do if you just decide to do little things with the little time you have. Also those who often procrastinate can always find a good reason for something they refuse to do at once.
If you are one of those who often delay, then it’s time for you to make a decision to act now because things happen only when we decide to act. Get down to doing something like losing weight, saving money or spending more time with family. Don’t let these things continue to be a desire for you to do “someday”, but make a decision to do it now.
Once you have made your decision, write down the plan and take action immediately. Making plans can help you think carefully about how you are going to do what you need to do. After understanding how to do what you want to do, get doing with the plan. It doesn’t matter how small the move you make is as the little things you do accumulate over time and move you to be closer to your goals. So, don’t wait until tomorrow; instead, start now! Just make use of every moment you have to do something that is helpful in realizing your dreams and goals.
Here is a challenge that will also move you to be closer to your dreams and goals if taken seriously. Make a list of ten things you have been putting off. It could be anything from getting a health examination, calling a friend or family member, to getting the car fixed and cleaning up the garbage, etc. And then try to develop the habit of doing them immediately!
| Stay away from procrastination |
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Supporting details |
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| Procrastination can make one Procrastination can prevent one from achieving his goals. Some people don’t make progress just because of procrastination. |
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| People who delay doing things are usually not People don’t realize that each Procrastination also has something to do with making |
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| Ways to stop procrastination |
Make a decision. |
If you want to do something, do it |
| Plan and act. |
Make a plan and have it Make the best of your time to do things that is helpful in turning your dream into a |
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| Make a list. |
List ten things you like to delay. Make it a |
Things adults should learn from kids
Children can teach adults a lot. In other words, there are many things adults can learn from children. For example, kids tend to show love. Every action they do for parents, friends, pets, and people they like, is filled with love. They don’t think twice before loving, and they just love. So adults can learn this: the best way to receive love is to first give it. Unfortunately, most of us have developed the habit of questioning everything. We often try too hard with love, and connect it with weakness. Actually, the only way to experience love is to have the smallest expectations, and love your dear ones unconditionally(无条件地).
Kids never hide feelings. They cry when they hurt themselves, and express displeasure when things don’t go their way. On the contrary, we adults always try to hide our feelings, and never express ourselves sincerely. We often feel happy for others with negative thoughts in our hearts. Crying or expressing oneself is what normal people do. Never hold back tears or happiness. If you want to cry, cry your eyes out, and if you are happy or pleased about something, don’t be afraid to show or share it.
Kids are curious (好奇的) little beings, who always try to understand their surroundings by completely involving themselves in every task they do. They have a huge appetite for knowledge, and ask lots of questions every day. This curious nature guides their life, and often leads them to simple yet wonderful discoveries. Are adults as curious as kids? Well, most of us aren’t. Also, they no longer have the thirst for knowledge, and don’t even ask questions if they don’t understand something. Adults often forget that it isn’t talent or skill but our curiosity and a huge appetite for knowledge that makes us worthy.
Kids live in the present, and give 100% to any task they are doing. They never worry about the future, and since they are so busy enjoying their present, life is great today. However, with a job, money, and relationships, it does get hard for an adult to enjoy life. The best thing to do here is to change oneself, and if that isn’t possible, we can live like a child. Just don’t be worried about the future, because it isn’t in your control. The only thing you can control is your present, so work hard toward it.
As kids treat everyone equally, they make friends soon and also play a lot with them. Through playing, they make a lot of astonishing discoveries about their friends and surroundings. They also learn a lot about life, because they are out in the open and are playing with all their hearts. So how long has it been since you played outdoors for fun as an adult? Not some serious sporting event or activity, just kicking a ball, running in the park, or any other silly game! Playing doesn’t mean that you have to achieve a purpose. Sometimes, it is healthy to just have some fun.
| Paragraph outlines |
Main points |
| Show love. |
Adults should learn to give love first instead of In order to experience love, adults should |
| Never hide emotions. |
Children aren’t afraid to display their emotions while adults always It’s normal to express oneself, so try to show or share your emotions, |
| Be curious. |
Kids are curious and are Most adults don’t ask questions even if they feel Actually, our |
| Live in the present. |
Kids live in the present happily, while adults have Change yourself, or enjoy your present without worrying about the future that can’t be |
| Play more. |
Children Adults should also play outdoors for fun just like kids. |
Here are some of our favorite tips that will help any student study smarter, not harder:
Recite As You Study
Reciting---saying things out loud----should first take place as you read through each paragraph or section. Test yourself. This will help you to understand as well as learn faster because it is more active than reading or listening. It will also help you to notice your mistakes and the topics you have trouble understanding.
Study the Middle
The best time to review is soon after you've learned something. You are more likely to remember the material at the beginning and the end of the lesson, so make sure you focus on the middle when you review.
Take Fuller Notes
Notes should be in your own words, brief and clear. They should be tidy and easy to read. Writing notes will help you better than just underlining as you read, since it forces you to re-write ideas in your own words.
Sleep on it
Study before going to bed, unless you are very tired. It's easier to remember material you've just learned after sleeping than after an equal period of daytime activity, because your brain continues to think even after you've fallen asleep.
Combing Memory and Understanding
There are two ways to remember: by memorizing and by understanding. Multiplication tables, telephone numbers, and math formulas are better learned by rote(死记硬背)while ideas are best
learned by understanding.
The more ways you have to think about an idea, the more meaning it will have: the more meaningful the learning, the better you can remember it. Pay attention to similarities in ideas and concepts and then try to understand how they fit in with thing you already know. Never be satisfied with anything less than a completely clear understanding of what you are reading. If you are not able to follow the thought, go back to the place where you first got confused and try again.
Titles: Tips on in a smarter way.
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| ◆Help you study in an ◆Make you aware of your mistakes and problems |
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| Notes |
◆brief and clear ◆tidy and easy to read |
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| Advantages |
You can benefit a lot more than |
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| Sleep on it |
Studying before going to bed brings about better |
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| ◆Considering an idea in as many different ◆ ◆Going back to what first cause your |
Gratitude means thankfulness, noticing simple pleasures, and acknowledging everything that you receive. It shifts your focus from what your life lacks to the abundance that is already present. Psychological research has shown the surprising life improvements gained from the practice of gratitude.
Two psychologists, Michael McCollough and Robert Emmons, conducted an experience on gratitude and its effect on well being. The results of the study indicated that daily gratitude exercises resulted in higher reported levels of enthusiasm, determination, optimism, and energy. In addition, those who practiced gratitude experienced less depression and stress, were more likely to help others, worked out problems more regularly, and made greater progress toward achieving personal goals.
Therefore, it's important to practice gratitude. Here are a few reminders.
A common method is to get yourself a cute little notebook and write down 3-5 things that you're grateful for at the end of each day. They can be small things, or bigger things.
You can also send a handwritten letter or make a phone call to a person for whom you are thankful, expressing the gratitude. It will surely brighten their day, and in turn, yours.
Besides, for some, it may be a good idea to express their gratitude in person. It doesn't need to be formal. Just a simple gesture of thanks is only needed to feel the benefits of this kind of gratitude.
Finally, there are certain times you can devote to gratitude. For example, at the beginning of your meals, or at bedtime, or when your parents get home from work. Committing to a specific time establishes a practice of gratitude.
Once you become accustomed to looking for things to be grateful for, you will find that you begin to appreciate simple pleasures, which can make a day and even change a life.
| Title |
Gratitude |
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Gratitude means being grateful and can help people. |
| ■Feeling more ■Becoming less depressed and stressed, but more willing to be ■Working out problems more regularly. ■Achieving your |
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| ■Putting down whatever you feel grateful for every day. ■Writing to or calling whoever you want to ■Giving thanks personally in a ■Devoting a proper |
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| Conclusion |
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