Experts(专家) say that students usually need eight to ten hours' sleep at night, but most Chinese students do not get enough sleep. Some Chinese parents usually feel happy to see their children studying late. They will think their children work very hard.
But not all parents think about this. Once a mother told us that every morning her l0-year-old boy puts up one finger with his eyes still closed, begging(乞求)one more minute to sleep. Like thousands of student "Early Birds " in China, he has to get up before six every morning.
A report shows that if（如果) they don't have a good night's sleep, students will be tired(疲倦）next day. Many students have fallen asleep (入睡) during classes. Too much homework is not the only reason(原因) why students stay up late. Some watch TV or play games late in the night.
Experts ever say that students should develop (养成)good study habits. So some smart students never study late, and they can also work well in class.The l0-year-old boy begs for one more minute to sleep because _______________.
| A．he doesn't have enough sleep. |
| B．it isn't the time for him to get up. |
| C．he doesn't want to go to school. |
| D．he wants his mother to wake him up. |
Why are some parents happy to see their children stay up late?
| A．They like to see their children sleep little. |
| B．They don’t like sleeping. |
| C．They want their children to have a good sleep. |
| D．They like to see their children study hard. |
In Paragraph 2 the underlined phrase "Early Birds" means persons who _____________.
| A．get up early. | B．get up late. |
| C．sleep less. | D．don't want to sleep. |
From the passage we know if students don't get enough sleep, they may(可能) _______________.
| A．not sleep because they are too tired. |
| B．not learn well in class. |
| C．go to bed early. |
| D．not be good at English. |
From the passage we can know that___________. .
| A．if you want to study better, you must work hard. |
| B．sleeping less means working hard. |
| C．some smart students can also work well in class because they have good study habits. |
| D．students don't have enough sleep only because they have a lot of homework to do. |
Having an exercise plan is important, but you should always ask your doctor for advice before starting it. Keep in mind that you can have too much of a good thing: overexercising and exercising in a wrong way can hurt (伤害)your body. The following suggestions can help you avoid(避免) this.
Warm up before exercise. This helps to prepare your body for activities. It's especially important in the morning.
Cool down after exercise. Rather than stop immediately, do a few light activities to avoid aches and pains later.
Exercise with your limits(极限). Build up slowly. Never try to exercise when you feel painful. If you don't listen to your body, you will hurt yourself.
Avoid being thirsty. Water is important to keep your normal temperature during exercise and prevent(预防) tiredness.
Wear sports shoes. These shoes can keep your feet safe and prevent you from being hurt.Before you start your exercise plan, you should________.
| A．make up these suggestions |
| B．ask your doctor for advice |
| C．find your health problems |
| D．have a careful health exam |
________is especially important before exercise in the morning.
| A．Warming up our body |
| B．Cooling our body down |
| C．Drinking enough water |
| D．Putting on sports shoes |
The writer gives us______ suggestions in the passage.
| A．three | B．four | C．five | D．six |
This passage mainly(主要) tells us________ .
| A．to warm up before exercise |
| B．how to keep healthy |
| C．how to exercise in a right way |
| D．not to exercise too much |
I spent my last vacation trekking（徒步旅行） in Nepal, a small country in the Himalaya Mountains of Asia. On a trekking vacation, you walk for long distances through the mountains. There are very few roads in Nepal, so trekking is the best way to travel. It's best if you hire（雇佣） a guide（向导）. The guides know the best paths to take and they also help trekkers with their bags. Our guide even cooked our food for us. Every day, we trekked for about four hours before lunch, and about two hours in the afternoon. At the end of the day's trek, we sat around a campfire and talked about the things we saw. Then we went to sleep in large tents. Every morning, our guide brought breakfast to our tent. It was great. At the end of the trip, I didn't want to go home!What is the best title（标题） for this reading?
| A．Traveling through Asia | B．The People of Nepal |
| C．Exercise and Health | D．Walking in the Mountains |
How long did the writer walk every day?
| A．two hours. | B．four hours. |
| C．six hours. | D．seven hours. |
Which statement is NOT true?
| A．Nepal is in Asia. |
| B．The guide cooked the food. |
| C．There are many roads in Nepal. |
| D．You can eat breakfast in your tent. |
Where did they sleep?
| A．In a hotel. | B．In the tents. |
| C．At the guide's home. | D．On the road. |
London, Saturday, 3:00 p.m. Lily is working today. Right now she's listening to her message.
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| Saturday, 10:20 a.m. Hi, it's Bill, Jack and I are at the beach in Hawaii. Come and join us! Don't worry. We're not swimming. It's quite cool! See you. |
Saturday, 11:15 a.m. Hey, Lily. This is Peter. I'm in Los Angeles with Helen and Bob. They're playing tennis and I'm watching. It's nice and sunny here. I hope it's not raining there. Call me! Bye! |
Saturday, 8:45 a.m. Hi, Lily. This is Yoko. I'm calling from Lake Tahoe. Lisa and I are skiing today. It's snowing here. It's so beautiful! What's the weather like in London? Give me a call. Bye. |
Where are Bill and Jack?
| A．In London. | B．In Hawaii. |
| C．In Los Angeles. | D．In Lake Tahoe. |
Who are playing tennis in Los Angeles?
| A．Yoko and Lisa. | B．Bill and Peter. |
| C．Helen and Bob. | D．Bill and Jack. |
What is the weather like in Lake Tahoe?
| A．Snowy. | B．Sunny. | C．Nice. | D．Cool. |
It was wonderful to travel around Taiwan. I still remember my last trip to Taiwan.
First, I visited National Palace Museum in Taiwan. It was built in 1962. It was completed(完成) in 1965. In this museum, you can find lots of exhibitions. It is said that the museum keeps about 600,000 artworks. The workers of the museum said they changed exhibitions every three months.
Yinke was the second place I visited. The town is like 19th century European houses and has a lot of small streets as in old England.
It was a great experience to visit Keelung. The Keelung coasts are very famous for their wonderful scenes. There is also a seafood market. You can buy fresh products there.
I then arrived at Danshui. The most interesting place of Danshui is the Lovers Bridge. The bridge connects one side of the river with the other side. It is about 40 meters long. However, only one person can cross it at a time.
I like Taiwan and I want to visit Taiwan again if I have time. Which of the following is NOT TRUE about National Palace Museum in Taiwan,?
| A．It is said that the museum keeps about 600, 000 artworks. |
| B．You can find lots of exhibitions in the museum. |
| C．They change exhibitions every three months. |
| D．It took people about five years to finish building(建造) the museum. |
Why does the writer think the Keelung coasts are very famous?
| A．Because fresh products there are very famous. |
| B．Because people can buy wonderful seafood there. |
| C．Because the coasts have wonderful scenes. |
| D．Because there are some beautiful European houses. |
What does the underlined word “ it ” refer to?
| A．The town. | B．Old England. |
| C．The experience. | D．To visit Keelung. |
What is the best title for the passage?
| A．Taiwan And Keelung. | B．Lovers Bridge. |
| C．A Visit To Yinke. | D．Traveling In Taiwan. |
Are you a person who has high EQ? If you want to be a successful man, you should have high EQ. Some people even say that EQ is more important than IQ. I think so. So we can know the importance of having high EQ.
If you don't have high EQ, try to make yourself become a person with a good temper(脾气). In this way, your EQ may become higher and higher. Here are some ways for you to control(控制) your temper when you are angry(生气的).
★ Don't say anything when you are in a bad mood(情绪) because it's possible for you to hurt others. In fact, maybe you don't mean to hurt them.
★ Take a deep breath when you can't stop your anger. In this way, you will feel relaxed and you won't be that furious.
★ When you are angry, ask yourself some questions:
"Why am I so angry?"
"Do I have to be so irritated?"
"What will happen if I don't get angry?"
So, try the ways above. Everything could be simple since you try to think it in other ways. What is the writer’s opinion about EQ and IQ?
| A．EQ is more important than IQ. |
| B．EQ is less important than IQ. |
| C．EQ is as important as IQ. |
| D．EQ and IQ are not important. |
What does the underlined word “ furious ” probably mean?
| A．Very happy. | B．Very angry. |
| C．Very excited. | D．Very sad. |
What is the passage mainly about?
| A．How to become a person who has a good temper. |
| B．How to become a person who has high EQ. |
| C．How to become a person who is popular among friends. |
| D．How to become a person who has high IQ. |