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Stress (压力) is everywhere in our everyday life. Men, women, the young and the old sometimes have stress.
The most important reasons of stress are: death, diseases, exams, making money, changing jobs, ending friendships and so on.
How do you know whether you have stress? Could you give your answers to the following questions?
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| Do you easily get angry? |
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| Do you often sleep badly? |
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| Do you get headaches a lot? |
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| Do you take sleeping pills? |
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| Do you find it difficult to relax? |
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| Do you smoke and drink a lot to keep quiet? |
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| Do you find it difficult to put your heart into something? |
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If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercise, talking with friends and listening to light music are all usual ways relieving (减轻) stress. However, doctors now say that there are easier ways — people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.Which of the followings is NOT one of the most important reasons of stress according to the passage?
| A．Taking exams. | B．Taking sleeping pills. |
| C．Making money. | D．Ending friendships. |
What’s the easier way to relax your body?
| A．Talking with friends. | B．Doing relaxing exercise. |
| C．Laughing, smiling and crying. | D．Listening to music. |
The main idea of the passage is about _________.
| A．a survey of people with stress |
| B．the reasons for having stress |
| C．who has stress easily |
| D．stress and how to relieve your stress |
Some top students are giving advice.
| Bill, Canada When taking tests, relax. If you’re worried that you’ll fail the test, you’re sure to get a low score. If you have studied for it long enough, you shouldn’t be worried about getting a low grade. |
| Lily, America Remember the most important advice to get good grades is very simple; do well on tests to get an A or an A-. Do what your teacher says, and the chances are fairly good that you’ll get an A+. Don’t stress yourself. Act cool! |
| Betty, Britain Write good notes. Coloured pens are fun to write with if you want to get more creative with your notes, but use them only for parts of your notes that will probably be on a test or that are important. It makes them stand out. Go over your notes before you take the exams. |
| Tom, Australia In order to get good grades, try to do your homework immediately after school. Time management is important. If you’re told to do the homework next week, get started the same day you know it. Before you start, you’d better make clear what to do and how to do it. |
| A．Betty. | B．Bill. | C．Lily. | D．Tom. |
| A．not to worry | B．not to stress ourselves |
| C．to get more creative | D．to make clear what to do |
| A．how to get good grades |
| B．how to start learning |
| C．what to do when taking tests |
| D．what to take when going to school |
任务型阅读（共10小题；每小题2分，满分20分）
Travelling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so travelling to different places has become much faster than before. Staying healthy while travelling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful to you.
Before leaving
Wear comfortable shoes, a hat and sunglasses.
Take some necessary medicine with you. They can be used when you get sick or have other problems.
Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.
Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.
While travelling
Be sure not to eat dirty food or bad fruit.
Have enough time to take a rest during your trip.
Tap water is not safe, so drink bottled water and always clean the cover of the bottle.
Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge. Remember: If you travel with food, keep hot food hot and cold food cold.]
| How to keep |
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| Before leaving |
● Wear comfortable shoes, a hat and |
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| ● Exercise for weeks or months |
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| ● Prepare proper food. Take bread, biscuits and some fruit for a |
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| ● Have enough |
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| ● Drink |
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| ● Keep food in good condition. |
A taxi hit a truck. A policeman spoke to the taxi driver and to the truck driver. He also spoke to Tom. He was a witness (目击者). This is what they said.
TRUCK DRIVER: I was driving from the airport to Newton. A car crossed the road, so I slowed down. I did not stop. A taxi hit the back of my truck. Nobody was seriously hurt but both cars were damaged（受损害）.
TAXI DRIVER: I was driving behind a truck a few kilometers from Newton. The truck stopped suddenly. The driver did not give me a warning (警告). I was driving very slowly. I could not pass the truck because there were two cars coming near from Newton. My taxi hit the truck, and some glass cut my left hand.
TOM: I was watching the traffic about a kilometer from the airport. A truck was going to Newton. It was not going very quickly. There was a taxi about two hundred meters behind the truck. It was going fast. When the truck slowed down, the taxi hit it. The taxi driver was not looking at the truck. He was looking out of the window at something. My friend saw the accident, too.
Tom's friend spoke to the policeman and agreed with Tom.How many people are mentioned (提到) in the story?
| A．Three. | B．Four. | C．Five. | D．Six. |
The truck was hit on the way ___________ .
| A．to the airport | B．to the police station |
| C．to Newton | D．home |
From the story, we know _________didn’t tell the truth.
| A．the truck driver | B．Tom |
| C．the taxi driver | D．Tom's friend |
In fact, Tom's friend was also a _____________ .
| A．witness | B．driver | C．policeman | D．cleaner |
What's the best title (题目) for this passage?
| A．A Taxi Driver | B．A Traffic Accident |
| C．A Story of Tom | D．A Truck Driver |
A good way to pass an examination(考试) is to work hard every day in the year. You may fail in the examination if you are lazy for most of the year and then work hard only a few days before the examination. If you are taking an English examination, don’t learn only rules of grammar.
Try to read stories in English and speak in English whenever you can. A few days before examination you should start going to bed early. Do not stay up late at night studying and learning things. Before you start the examination, read carefully over the examination paper. Try to understand the exact meaning of each question before you pick up your pen to write. When you have at last finished your examination, read your answers, correct any mistake that you see and make sure that you have not missed anything out .How do you know to pass an examination?
| A．Work hard every day in a year. |
| B．Work hard many days in a year. |
| C．Work hard most of time in a year. |
| D．Work hard only before the examination. |
If you are going to take an examination, ______ .
| A．study hard and sleep less |
| B．get up early and do a lot of reading |
| C．go to bed early and have a good rest |
| D．go to bed late and get up late |
What should you do when you are taking the examination?
| A．Pick up your pen and write at once. |
| B．Go over your paper before you hand it in |
| C．After you finish the examination, hand in at once. |
| D．Try to understand every word while you are reading. |
What should you do if you want to learn English well according to the passage?
| A．Speak more, listen less, never write. |
| B．Speak less, write more, never listen. |
| C．Read more, listen more, speak less. |
| D．read and speak as much as possible. |
What does “missed...out”mean according to the passage?
| A．遗漏 | B．增补 | C．缺乏 | D．丰富 |
Tom was a farmer. He worked on the farm all day， but sometimes he went to the town market to sell fruit and vegetables. One day,a terrible sound attracted his attention in the town market. He saw a young bull for sale. The bull was white and yellow. It was looking at Tom in fear. Tom walked up and touched its head gently.
Just at that time they both seemed to have known each other for a long time. How amazing ！ Tom bought it at once and called it Amba.
From then on , Tom and Amba got on well with each other . But some friends told him that it was dangerous to have such a close relationship with an animal.
One afternoon, Tom was walking through the forest with Amba Suddenly, Amba stopped walking and kept pushing Tom with its head Tom was very surprised and looked around There was a big snake in front of him. It was beautiful but poisonous. Quickly Amba stepped on the snake's tail with its foot and at the same time Tom picked up a stick and hit the snake's head heavily. Soon the snake . died.
Tom was very grateful for Amba's help. When people heard this, they were shocked at the bull's expression of love for Tom. But for Tom, Amba was not a bull but a member of his family.Tom worked ___________.
| A．on the farm | B．in the market |
| C．in the forest | D．in the town |
Amba was____________.
| A．a small and nice cow | B．a big and beautiful snake |
| C．a white and yellow bull | D．a black and white dog |
From the passage, we know Tom and Amba____________.
| A．hated each other | B．got angry with each other |
| C．got on well with each other | D．disliked each other |
Which of the following statements is NOT true?
| A．Tom went to the town market to sell fruit and vegetables. |
| B．Tom's friends thought animals were safe. |
| C．Tom hit the snake's head heavily with a stick. |
| D．For Tom, Amba was a member of his family. |
The passage mainly wants to tell us _______________.
| A．the love between humans and animals |
| B．the fight between a bull and a snake |
| C．how to keep an animal |
| D．how to train an animal |