Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, “Happiness depends upon ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.
The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future —for example, getting into college or getting a good job —that we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.
Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience this dancing, or playing a sport, such as swimming. You can forget about your problems, and only think about the activity. Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.
| A．Money Makes You Happy |
| B．The Secrets of Happiness |
| C．Ideas for Helping Other People to Be Happy |
| D．Good Friends Make You Happy |
| A．the more friends you have, the happier you will be |
| B．we shouldn’t think about our future |
| C．happiness is to enjoy the simple things in life. |
| D．some people fail to live a happy life |
| A．one | B．two | C．three | D．four |
| A．everyone knows how to live a happier life |
| B．it’s wrong to spend time on work |
| C．hobbies take up too much time |
| D．doing good things for someone can make you happier |
| A．Reading a good book. | B．Traveling to a foreign country. |
| C．Playing a sport. | D．Spending time with close friends. |
Do you know the story about Vince? It was a true story. Vince was an English boy and he was eight years old. He didn't like soap or water. Three or four times a day his mother said to him, “Vince, your hands are very dirty again.” Go and wash them. ” But Vince never washed them well. He only put his hands in the water for a few seconds and then took them out again.
Vince’s uncle and aunt lived in another city. One day they came to stay with Vince’s parents, and they brought their small son, Toby, with them. Toby was seven years old and he didn’t like soap or water, either. The boys sat with their parents for a few minutes and then they went outside. When they were playing, Vince looked at Toby's hands and then went back to Toby’s parents and said proudly (骄傲地）， “Toby’s hands are dirtier than mine, ”
“Of course they are，”Toby said angrily. “You are one year older than I am, ”Vince’s mother asked him to______ three or four times a day.
| A．wash his hands | B．do his homework |
| C．clean his bedroom | D．wash his teeth |
When Vince saw Toby’s hands, he felt ________.
| A．sorry | B．proud | C．sad | D．terrible |
Vince’s hands were a little______ than Toby’s.
| A．dirtier | B．cleaner | C．bigger | D．smaller |
From the story we know that_______ .
| A．Vince liked soap and water, but Toby didn’t. |
| B．Toby liked soap and water，but Vince didn’t. |
| C．Vince and Toby liked soap and water. |
| D．Vince and Toby didn’t like soap or water. |
How many people are there in the story?
| A．Four. | B．Five. | C．Six. | D．Seven. |
When my son, Mark, was in the third grade, he saved all his pocket money（零用钱） for over three months to buy holiday presents. The third Saturday in December Mark said he had made his list and had twenty dollars in his pocket.
I drove him to a nearby supermarket. Mark picked up a hand basket and went in while I waited and watched in the car. It took Mark over 45 minutes to choose his presents. Finally he came to the checkout counter (交款处) and reached into his pocket for his money. It was not there! There was a hole in his pocket, but no money. Mark stood there holding his basket, tears falling down his face.
Then a surprising thing happened. A woman came up to Mark and took him in her arms."You would help me a lot if you let me pay for you," said the woman."It would be the most wonderful gift you could give me. I only ask that one day you will pass it on. When you grow up, I would like you to find someone you can help. When you help others, I know you will feel as good about it as I do now." Mark took the money, dried his tears and ran back to the checkout counter as fast as he could. That year we all enjoyed our gifts almost as much as Mark enjoyed giving them to us. I would like to say "thank you" to that very kind woman, and tell her that four years later, Mark went house to housecollecting blankets (毯子) and clothes for the homeless people in the fire. And I want to promise （许诺）her that Mark will never forget to keep passing it on.When did the story probably happen?
| A．On Christmas Day. | B．Before Christmas Day. |
| C．On New Year's Day. | D．After New Year's Day. |
When they got to the supermarket, Mark went in ____________
| A．with the writer | B．by himself |
| C．with the woman | D．with his friends |
What happened to Mark in the supermarket?
| A．His gifts were stolen. | B．He broke his basket. |
| C．He lost his money. | D．He lost his way. |
Why did the writer want to say "thank you" to the woman?
| A．Because she bought Mark a nice present. |
| B．Because she always paid money for others. |
| C．Because she collected clothes for the homeless. |
| D．Because she taught Mark to help people in need. |
What's the best title for this passage?
| A．A big supermarket | B．A kind woman |
| C．A happy family | D．A wonderful gift |
Miss Green was very fat. She weighed 100 kilos, and she was getting heavier every month, so she went to see her doctor.The doctor said, ‘‘You need a diet（节食）, Miss Green, and I’ve got a good one here.” He gave her a small book and said, ‘Read this carefully and eat the things listed on page 11 every day. Then come back and see me in two weeks’ time.’
Miss Green came again two weeks later, but she wasn’t thinner, she was fatter. The doctor was surprised and said, ‘‘ Are you eating the things listed on page 11 of the small book?”
‘‘Yes, doctor,’’ she answered.
The next day the doctor visited Miss Green during her dinner. She was very surprised to see him.
‘‘ Miss Green,’’ he said, ‘‘why aren’t you eating salad? Why are you eating potatoes and bread? They aren’t in your diet.’’
‘‘But, doctor,’’ Miss Green answered. ‘‘I ate my diet at lunch time. This is my dinner’’
阅读短文内容，判断正(T)误(F)Miss Green was getting fatter every month.
Miss Green didn’t feel well,so she went to see a doctor.
Two weeks later,Miss Green was thinner.
The diet is on page11.
Miss Green didn’t understand the doctor’s advice.
A Brown University sleep researcher has some advice for people who run high schools: Don’t start classes so early in the morning. It may not be that the students who nod off at their desks are lazy. And it may not be that their parents have failed to enforce(确保) bedtime. Instead, it may be that biologically(生物学上) these sleepyhead(瞌睡虫)students aren’t used to the early hour.
“Maybe these kids are being asked to rise at the wrong time for their bodies,” says Mary Carskadon, a professor looking at problem of adolescent (青春期的)sleep at Brown’s School of Medicine.
Carskadon is trying to understand more about the effects of early school time in adolescents. And, at a more basic level, she and her team are trying to learn more about how the biological changes of adolescence affect sleep needs and patterns(方式).
Carskadon says her work suggests that adolescents may need more sleep than they did at childhood, no less, as commonly thought.
Sleep patterns change during adolescence, as any parent of an adolescent can prove. Most adolescents prefer to stay up later at night and sleep later in the morning. But it’s not just a matter of choice---their bodies are going through a change of sleep patterns.
All of this makes the transfer(迁移)from middle school to high school---which may start one hour earlier in the morning—all the more difficult, Carskadon says. With their increased need for sleep and their biological clocks set on the “sleep late, rise late” pattern, adolescents are up against difficulties when they try to be up by 5 or 6 a.m. for a 7:30 a.m. first bell. A short sleep on a desktop may be their body’s way of saying. “I need a timeout.”Carskadon suggests that high schools should not start classes so early in the morning because
_______.
| A．it is really tough for parents to enforce bedtime |
| B．it is biologically difficult for students to rise early |
| C．students work so late at night that they can’t get up early |
| D．students are so lazy that they don’t like to go to school early |
The underlined phrase nod off most probably means _______.
| A．turn around | B．agree with others | C．fall asleep | D．refuse to work |
What might be a reason for the hard transfer from middle school to high school?
| A．Adolescents depend more on their parents. |
| B．Adolescents have to choose their sleep patterns. |
| C．Adolescents sleep better than they did at childhood. |
| D．Adolescents need more sleep than they used to. |
What is the passage mainly about?
| A．Adolescent health care. |
| B．Problems in adolescent learning. |
| C．Adolescent sleep difficulties. |
| D．Changes in adolescent sleep needs and patterns. |
Once there was a child ready to be born. So he asked God, “They tell me you are sending me to earth tomorrow, but how am I going to live there being so small and helpless?”
God replied, “Among the many angels, I chose one for you. She will take care of you.” But the child wasn’t sure he really wanted to go. “But here I don’t do anything else but sing and smile, that’s enough for me to be happy.”
“Your angel will sing for you and will also smile for you every day. And you will feel your angel’s love and be happy.”
“And how am I going to be able to understand when people talk to me, ”the child continued,”if I don’t know the language that men talk? ”
God patted (轻怕)him on the head and said, “Your angel will tell you the most beautiful and sweet words you will ever hear.Your angel will teach you how to speak. ”
“And what am I going to do when I want to talk to you?”
But God had an answer for that question too. “Your angel will place your hands together and will teach you how to pray(祈祷). ”
“I’ve heard that on earth there are bad men,who will protect me? ”
“Your angel will defend(保卫)you even if it means risking her life! ”
“But I will always be sad because I will not see you any more, ”the child continued warily.
God smiled on the young one. “Your angel will always talk to you about me and will teach you how to come back to me, even though I will always be with you.”
At that moment there was much peace in Heaven, but voices from earth could already be heard. The child knew he had to start on his journey very soon. He asked God one more question, softly, “God, please tell me my angel’s name.”
God answered, “Your angel’s name is not hard to remember. You will simply call her _______.”Which of the following can best replace the underlined word “warily”?
| A．angrily | B．proudly | C．carefully | D．happily |
Which is the suitable word for the blank in the last paragraph?
| A．Daddy | B．Grandpa | C．Mommy | D．Grandma |
The child asked God questions in the order of ________.
a. Who will protect me?
b. How can I understand what people talked about?
c. How can I live there being small and helpless？
d. What shall I do when I want to talk to you?
e. What’s my angel’s name?
| A．c, d, b, e, a | B．d, a, e, c, b | C．b, d, c, a, e | D．c, b, d, a, e |