ItisJimsbirthdaytoday.Heisfive-优题课

Sometimes you get so angry that you feel like you are going to burst! It may seem like your anger （生气，发怒） will be the boss of you． What can you do to control your anger and how to keep yourself and others healthier and safer？ Here are some ideas to help you．

• Take a deep breath before your heart slows down again．

• Count from I to 10slowly in your mind before you open your mouth． Then count another 10． Think about what to do or say before making a choice．

• Walk away from the place that makes you angry． Go somewhere else until you've thought about what you can do．

• Use your words to tell your feelings． Don't hurt anyone with your hands or feet．

• Say what you feel in a low voice， not in a loud voice．

Sometimes you need to do something to let those angry feelings out． For example， doing a chore that you hate is a very good idea． It can get rid of （消除） your anger and you can feel better when that chore has been done． In this way， you will make anger become something useful．

根据短文内容，选择最佳选项，将其标号在答题卡上涂黑．

（1）What's the Chinese meaning of the underlined word "burst" in this passage？　　

A．	绽放
B．	爆炸
C．	分隔
D．	闯入

（2）What will happen if you are the boss of your anger？　　

A．	You can burst．
B．	You can shout loudly．
C．	You can keep calm．
D．	You can be dangerous．

（3）How many numbers should you count to control yourself before making a choice？　　

A．	10
B．	20
C．	30
D．	40

（4）What's the best title of this passage？　　

A．	How to control your anger？
B．	Don't hurt anyone with your hands．
C．	Do some chores that you hate．
D．	How to make a good choice？

"Mom， "said Trevor， as he watched his mother washing the old cans （罐）， "why are you washing these old cans？"

"I'm getting them ready for being put into the recycling box，" said Mom．

"Well， they are rubbish to us， because we don' t need them anymore． I wash the cans out so that they won't attired insects，" said Mom． "We don' t use some things， but it doesn't mean they have no value． These cans can be melted （熔化） down to make new cans or other things．"

"I didn't think of that，" said Trevor． "Is that why you save all the cardboard（纸板） or newspapers too？"

Mom nodded， "That is also why I save all those vegetable bits， I use them all in our garden．"

"Our teacher told us about projects other classes had done for Earth Day， and she asked for suggestions for our class projects． I can't think of anything． Do you have any good ideas， Mom？" asked Trevor．

Mom wiped （擦） her hands with a towel （毛巾） and thought for a few minutes． "I saw an article in a magazine about wise ideas about recycling． It must be something you will be interested in．"

根据短文内容，选择最佳选项，将其标号在答题卡上涂黑．

（1）What was Trevor's mother doing？　　

A．	She was reading a magazine．
B．	She was washing some old cans．
C．	She was cooking in the kitchen．
D．	She was packing some old newspapers．

（2）Trevor's mother saves some things EXCEPT 　　in this passage．

A．	cardboard
B．	newspapers
C．	vegetable bits
D．	plastic bags

（3）Which of the following is WRONG according to the passage？　　

A．	We can use old cans to make new cans or other things．
B．	Trevor's teacher wants to get some suggestions for her class projects．
C．	Mom used a towel to dry her hands．
D．	We can know the name of the magazine．

（4）What will they probably do after the conversation？　　

A．	They will write a new article．
B．	They will throw the cans away．
C．	They will look for the magazine．
D．	They will wash more cans together．

Life Supermarket

We sell all kinds of fresh fruit and vegetables!

Open： 8： 00am ﹣﹣10： 00pm

Address： 28Jianshe Road

Tel：5298l88

Website： www．lifesm．cn

Hezhou Museun

Different kinds of ancient tools are on show．

Open： Tuesday to Sunday every week．

Price： Free

Tel： 5281236

Address： I PE． Road

Hope Art Club

Learn to play some musical instruments!

Dates： 26﹣30June， 2018

Cost： 800yuan

Tel： 5271266

Address： 17Xinxing Road

根据表格内容，选择最佳选项，将其标号在答题卡上涂黑．

（1）What does Life Supermarket sell？　　

A．	Fruit and vegetables．
B．	Musical instruments．
C．	Ancient Tools．
D．	Movie tickets．

（2）How many days is Hezhou Museum open every week？　　

A．	4days．
B．	5days．
C．	6days．
D．	7days．

（3）If Lily wants to join the Hope Art Club， how much will she pay？　　

A．	700yuan．
B．	800yuan．
C．	900yuan．
D．	1000yuan．

March 16 is International Sleep Day． Studies have shown that a good night's rest helps us stay healthy， both mentally（精神地） and physically（身体地）． Sleep is probably the best tool we have for memory and learning． A good night's sleep helps to learn better．

But what about getting rest during the middle of the day？ Short periods of sleep after a mid﹣day meal， we call it napping（午睡）， may help our brains work better．

Past studies have shown that napping can help babies and young children learn better． And napping can help brain performance in older adults． Taking a nap may also help this group of peoplefight off age﹣related memory loss． As we all know， the older we are， the more memory we will lose．

The study found that people who took an hour﹣long nap did much better on mental tests than those who did not nap． The hour﹣long nappers also did better on the tests than those who napped for shorter and longer periods． In this study， it seems that the most effective（有效地） nap lasted for about an hour， but not much longer． Keep in mind， however， that these are the findings for those over the age of 65．

And there is a little difference between the old and young people． Doctor Michael Twery notes that an hour long nap may be too long for young， healthy adults． And 30 minutes is enough to remove the pressure to sleep and will help them feel more awake（清醒的）． If they nap longer， they will get trapped into（受困于） deep sleep， which can be hard to get out of．

If you have trouble falling asleep at night， limit（限制） your daytime nap to under 45 minutes． Also nap before 3 p．m． in the afternoon．

（1）When is the International Sleep Day？　　

A．	January16．
B．	February16．
C．	March 16．
D．	May 16．

（2）This group of people refers to（指的是）　　．

A．	babies
B．	young children
C．	older adults
D．	young， healthy adults

（3）People who are over the age of 65 should spend 　　napping．

A．	10 minutes
B．	30 minutes
C．	under 45 minutes
D．	about an hour

（4）　　30 minutes is enough for the young， healthy adults to remove the pressure and help them feel more awake．

A．	Napping
B．	Walking
C．	Swimming
D．	Dancing

（5）If you 　　， you should reduce your nap time and nap before 3 p．m． in the afternoon．

A．	are having trouble seeing
B．	have trouble making decisions
C．	have trouble remembering things
D．	have trouble falling asleep at night

Actress Jiang Yiyan has spent around a month a year volunteering as a teacher in mountainous villages in Guangxi for nine years in a row（连续）．

In 2007， when she took part in film shooting in that area， she was shocked by the poverty （贫穷） there． Children had to walk along mountainous roads to attend classes at a neighbouring village school． So she came up with the idea of doing something for these children．

Besides giving classes， Jiang also plays games with children and sings songs for them． And she cares much for their daily life． Moreover， shedonated billion yuan to set up a fund （基金） for students there．

"Like the grass in stone clefts（裂缝）， they have to try their best to find sunshine on their own rather than waiting for others to do it for them，" Jiang said．

When asked how she persistedin her volunteer services for such a long time， Jiang said， " I'm not persisting but enjoying．"

"It's not that I gave these kids love． I am actually learning about love．" Jiang added． To enjoy and share love is seen as the most important thing in her life．

At the same time， children in the big mountains have also influenced Jiang．

"Whenever I meet with something difficult to do， I'll think of these kids． Born in the kind of environment， they have to learn to face a lot of difficult things from birth． So， why can't I？" said Jiang．

（1）Jiang Yiyan spends 　　as a teacher in mountainous villages in Guangxi．

A．	a day a week
B．	a day a month
C．	a week a month
D．	a month a year

（2）When did Jiang Yiyan come up with the idea of doing something for the children there？__ 　　

A．	In 1987．
B．	In 1997．
C．	In 2007．
D．	In 2017．

（3）What does the underlined word " persisted" mean in Chinese？　　

A．	放弃
B．	坚持
C．	拒绝
D．	宽容

（4）What's the most important thing in Jiang Yiyan's life？　　

A．	To set up a fund．
B．	To enjoy and share love．
C．	To take part in film shooting．
D．	To learn to face a lot of difficult things from birth．

（5）The best title of this passage is " 　　"．

A．	The Children's Poverty
B．	The Mountainous Roads
C．	The Grass in Stone Clefts
D．	A kind and helpful Actress

A．grandfather	B．father
C．mother	D．neighbor

A．a worker	B．a teacher
C．a cleaner	D．a shop assistant

A．Jim's presents	B．the drum
C．the knife	D．the noise