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In summer, some people avoid outdoor activities because they don't want to get hot and sticky or sun burnt.Luckily, there are some outdoor activities which don't involve breaking sweat.
River rafting
Hot summer weather and cool water-what a perfect match! River rafting can be both scenic and exciting.When the raft follows a gentle stream, the views of the countryside or valley is like a traditional Chinese painting.And when you enter white water where the riverbed creates a natural roller coaster, you feel a rush of adrenaline (肾上腺素).Paddle your raft to the riverbank to have a picnic or barbecue which will taste best when you are starving.
Where to find: River rafting trips are usually on offer in mountainous or valley regions such as the Three Gorges.
Tips: Wear a helmet and life jacket at all times; bring enough sunscreen; and bring lots of water.
Caving
People say that the only naturally air-conditioned place in summer is a big cave.It is true.Cave tours featuring light shows are old hat.Now it's time to wear a lamp on your helmet like a mineworker to explore caves in darkness.Exploring unknown caverns and navigating underground rivers is what makes caving so thrilling.Plus, caving can be a very healthy sport, for the oxygen level is usually higher so basically you are having an oxygen spa as the bonus.
Where to find: caving can be very risky, so consult local travel agents and go in groups with professional cavers.
Tips: Follow your guides; drink enough water to avoid dehydration(脱水) ; and wear strong and not easily damaged hiking boots.
Coastal walking/cycling and beach activities
For those who live far away from mountains, coastal regions and beaches are good places to spend time in the summer.With sea breezes in your hair, it is nice to take a hike or cycle ride while enjoying the coastline.If you want to be sportier, try beach games, such as soccer and volleyball.It's a totally different experience from playing on hard courts or grass.
Where to find: Just go to the beach or find an urban artificial beach such as the one in Chatoyant Park in Beijing or the man-made lake beach in Wuhan.
Tips: Loads of sunscreen needed; water and snacks are necessary; be aware of jellyfish and garbage floating in the water.
What does the underlined words "old hat" in paragraph 5 mean?

A.Out of fashion. B.Out of the way.
C.A particular fashion. D.A unique style.

If you love river rafting trips, you can _____.

A.go to the beach B.explore caves
C.do some outdoor activities D.drift the boat downstream

What is specially needed to explore caves?

A.An oxygen spa. B.A professional caver.
C.A lamp. D.A helmet.

Helen lives in a big city, where is the best place for her to spend weekends?

A.A riverbank. B.Underground rivers.
C.An urban artificial beach. D.Mountainous areas.
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The following are four forms about medicine. How to use the medicine is very important. Never take any by mistake.
1)Take the medicine with water, followed by one tablet every eight hours, as required. For further night - time and early morning, take two tablets at bedtime. Do not take more than six tablets in 24 hours. For Children six to twelve years old, go to your doctor for advice. Reduce dosage if nervousness, restlessness or sleeplessness takes place.
2)Each pill of the medicine taken three times every day for fourteen years old. As usual, a pill 6∶00 a. m., before breakfast, one before 11∶00 and one before sleep. Not for children under six years old and old persons with heart attack.
3)The medicine for a person with a fever. Once two pills a day before sleep for adult. Not take the medicine without fever. Half for Children under 12 years old. Children with a high fever, go to see a doctor.
4)The medicine taken three times a day, once five pills for adult with a cold. Half of the pills for children 10 years old. Take the medicine before breakfast, lunch, supper or before sleep.
Obviously a kind of medicine can’t be proper for ________, judging from the information.

A.children over twelve years old B.some old persons with a fever
C.some old persons with heart attack D.neither adults nor heart attack

When a person has a cold, he had better ________ .

A.have about more than fourteen pills a day B.have twice a day
C.have four times a day D.have nine pills a day

How many kinds of medicine are used for the children six years old?

A.All of them. B.Three kinds of medicine.
C.Two kinds of medicine. D.Almost not any medicine.

Some researchers claim that people´s personalities can be classified by their blood types.If you have blood type O, you are a leader. When you see something you want, you strive to achieve your goal. You are passionate, loyal, and self-confident, and you are often a trendsetter. Your enthusiasm for projects and goals spreads to others who happily follow your lead. When you want something, you may be ruthless about getting it or blind to how your actions affect others. Another blood type, A, is a social, “people” person. You like people and work well with them. You are sensitive, patient, compassionate, and affectionate. You are a good peacekeeper because you want everybody to be happy. In a team situation, you resolve conflicts and keep things on a smooth course. Sometimes type As are stubborn and find it different to relax. They may also find it uncomfortable to do things alone.
People with type B blood are usually individualists who like to do things on their own. You may be creative and adaptable, and you usually say exactly what you mean. Also you can adapt to situations, you may not choose to do so because of your strong independent streak. You may prefer working on your own to being part of a team. The final blood type is type AB. If you have AB blood, you are a natural entertainer. You draw people to your because of your charm and easygoing nature. ABs are usually calm and controlled, tactful and fair. On the downside, though, they may take too long to make decisions. And they may procrastinate, putting off tasks until the last minute.
People with type O will do the following things except____.

A.direct a board B.burn the night´s oil
C.be considerate D.self-oriented

Which of the following is not the feature of type A?

A.Stubborn. B.Sensitive. C.Reserved. D.Patient.

What is Not true to type B?

A.He likes to work by himself. B.He doesn’t think much before he speaks.
C.He has many original ideas. D.He cannot fit in with the environment.

The best profession for a type AB is ____.

A.Musician B.Peacekeeper C.Actor D.Spokesman

A device that stops drivers form falling asleep at the wheel is about to undergo testing at Department of Transport laboratories and could go on sale within 12 months.
The system, called Driver Alert, aims to reduce deadly road accidents by 20% - 40% that are caused by tiredness. Airline pilots can also use it to reduce the 30% of all pilot-error accidents that are related to fatigue.
Driver Alert is based on a computerized wristband. The device, worn by drivers or pilots, gives out a sound about every four minutes during a car journey. After each sound the driver must respond by squeezing the steering wheel (方向盘). A sensor in the wristband detects this pressing action and measures the time between the sound the driver’s response.
Tiredness is directly related to a driver’s response time. Usually, a watchful driver would take about 400 milliseconds to respond, but once that falls to more than 500 milliseconds, it suggests that the driver is getting sleepy.
In such cases the device gives out more regular and louder sounds, showing that the driver should open a window or stop for a rest. If the driver’s response continues to slow down, the sounds become more frequent until a nonstop alarm warns that the driver must stop as soon as possible.
The device has been delivered to the department’s laboratories for testing. If these tests, scheduled for six months’ time, are successful, the makers will bring the product to market within about a year.
According to the text, Driver Alert ______.

A.aims to reduce tiredness-related accidents
B.has gone through testing at laboratories
C.aims to prevent drivers form sleeping
D.has been on sale for 12 months

How should a driver respond to the sounds from Driver Alert?

A.By sounding a warning. B.By touching the wristband.
C.By checking the driving time. D.By pressing the steering wheel.

We can learn form the text that the driver needs to stop for a break when his response time is ______.

A.about 400 milliseconds B.below 500 milliseconds
C.over 500 milliseconds D.about 4 minutes

When the driver gets sleepy while driving, Driver Alert ______.

A.moves more regularly B.stops working properly
C.opens the window for the driver D.sounds more frequently and loudly

Since my retirement(退休) from teaching music in 2001, I have spent a good deal of time painting as an artist. I actually began drawing again in the summer of 1995 when my father died, so perhaps I was trying to recover from the loss of my father, or maybe it was just that it brought back memories of him. In any case, I drew pen and ink animals and landscapes(风景画) much influenced(影响) by Krenkel and St. John for five years.
For some strange reason, I had been waiting until my retirement to start doing watercolors again, but as soon as I walked out of the school door for the last time I picked up my brushes and rediscovered Andrew Wyeth, who quickly became my favorite artist. I had looked through all the art books I had on my shelves and found his watercolors to be the closest to how I thought good watercolors should look. So I painted landscapes around Minnesota for three years and tried out many other types of painting. However, watercolors remained my first choice, and I think I did my best work there, showing my paintings at a number of art exhibitions.
Art is now together with my piano playing and reading. There is a time for everything in my world, and it is wonderful to have some time doing what I want to do. As Confucious once said, “At seventy I can follow my heart’s desire.”
What is the text mainly about?

A.Learning to paint in later life. B.How to paint watercolors
C.An artist-turned teacher D.Life after retirement

The author started drawing again in 1995 because_________.

A.he hoped to draw a picture of his father
B.he couldn’t stop missing his father
C.he had more time after retirement
D.he liked animals and landscapes

We can infer from the text that the author__________.

A.had been taught by Krenkel and St. John
B.painted landscapes in Minnesota for 5 years
C.believed Wyeth to be the best in watercolors
D.started his retirement life at the age of severty

How does the author probably feel about his life as an artist?

A.Very enjoyable. B.A bit regretful C.Rather busy. D.Fairly dull.

Use your American Express Card to enjoy one-day privileges at four of America’s greatest museums. Note the participating museums, and their exciting special exhibitions that you will not want to miss, listed below.
Boston
Isabella Stewart Gardner Museum
Chairs
February 11 — May 8, 2005
Italian furniture expert Fausto Calderai and Indian photographer Dayanita Singh present an exhibition of chairs from the museum’s collection and “chair photographs” from around the world presented in a Venetisan-style hall housing world-famous masterpieces.
For more information:www.gardnermuseum.org
New York
The Noguchi Museum
Noguchi and Graham
December 1, 2004 — May 1,2005
Noguchi’s long-term collaboration with dancer Martha Graham is regarded by many as a high point in the history of both modern dance and art. The exhibition highlights nine of the sets created through this collaboration.
For more information:www.noguchi.org
Philadephia
Pennsylvania Academy of the Fine Arts
In Full view:American Painting (1720 — 2005)
January 11 — April 10, 2005
Founded in 1805, the Pennsylvania Academy has been home to America’s artists for 200 years. The Academy collects and exhibits the works of famous American artists, and is well-known for training fine artists. 2005 at the Academy begins with the largest exhibition of the Academy’s distinguished American collection in the institution’s history.
For more information:www.pafa.org
Seattle
Seattle Museum of Glass
Murano:glass from the Olnick Spanu Collection
Through November 7, 2004
This exhibition includes over 200 pieces of beautiful glass from Murano, the island of glassblowers near Venice, Italy. Watch live glass-blowing shows in the Hot Shop and see other modern glass exhibitions.
For more information:www.museumofglass.org
Which of the following websites offers information about the furniture show?

A.www.pafa.org B.www.museumofglass.org
C.www.noguchi.org D.www.gardnermuseum.org

We learn form the text that Martha Graham is ______.

A.a dancer B.a glassblower
C.a painter D.a photographer

If you want to know the history of American painting, you may visit ______.

A.The Noguchi Museum B.Seattle Museum of Glass
C.Isabella Stewart Gardner Museum D.Pennsylvania Academy of the Fine Arts

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