Stress is usual in life．It may come from heavy traffic to bad work environments, or from relationship problems to financial(财政的) difficulties．We all need a w_____ to reduce our stress, understand where it comes from and how to work through it．If not, stress will certainly l_____ to illness, low spirits, broken relationships or unending pain.
Keeping diaries is the e_____ way of all to reduce stress．Keeping diaries will help u___ deal with our stress before it makes us ill．Writing down our thoughts and f_____, as in keeping a diary, is a good method to reduce stress andi___ happiness．We put down on paper what we are unhappy with and worried about．Thish_____ us begin to understand in a clearer manner, what we are going through.
Keeping a regular diary about d_____ events, joys and struggles, can really help us to face every day, and solve our problems with less stress．When we record our days on paper or on the computer, we are dealing w_____ our feelings, fears and joys, as we are writing.
Let’s start living the healthy, balanced and m______ life we have been meant to live, with our simple diary writing.

科目 英语   题型 单词拼写   难度 中等

知识点： 单词拼写