Stress is usual in life．It may come from heavy traffic to bad work environments, or from relationship problems to financial(财政的) difficulties．We all need a w_____ to reduce our stress, understand where it comes from and how to work through it．If not, stress will certainly l
_____ to illness, low spirits, broken relationships or unending pain.
Keeping diaries is the e_____ way of all to reduce stress．Keeping diaries will help u
___ deal with our stress before it makes us ill．Writing down our thoughts and f
_____, as in keeping a diary, is a good method to reduce stress andi
___ happiness．We put down on paper what we are unhappy with and worried about．Thish
_____ us begin to understand in a clearer manner, what we are going through.
Keeping a regular diary about d_____ events, joys and struggles, can really help us to face every day, and solve our problems with less stress．When we record our days on paper or on the computer, we are dealing w
_____ our feelings, fears and joys, as we are writing.
Let’s start living the healthy, balanced and m______ life we have been meant to live, with our simple diary writing.
A.中考临近，Tom经常很烦闷，晚上睡不着，上课注意力不集中，经常想着万一考不上怎么办？于是他给某报社的心理医生Mr. Green写了一份e-mail进行咨询，希望他能给自己一些建议，以便在冲刺阶段能全力以赴。
Dear Mr. Green,
I’m sorry to trouble you. You know there will be a/anexam this term. But it seems that everything goes wrong with me. I can’t fall
at night and I can’t listen to the teachers carefully. I am always
about my grades. I know it is not good to do so, but I can’t control myself. ___
_ ? (此空格不限字数)
Write to me soon. Best wishes to you !
Yours,
Tom
阅读短文，请根据所给中文正确拼写单词，使短文意思完整。每空限填一词。
One night a hotel caught a fire , and people in it ran out in their night clothes .（幸运地），nobody was
（受伤）.
Two men stood outside and looked at the fire.
“Before I came out,” said one, “I ran into some of the rooms and found a lot of money. People don’t think of money when they’re _（害怕的）.When _
（任何人） leaves paper money in a fire, the fire burns it. So I took all the bills that I _
（能够）find. No one will be poor
(因为) I took them.”
“You don’t know my work, ” said the （另一个）.
“What is your work?”
“I’m a policeman.”
“Oh!” cried the （第一）man. He thought _
（迅速地）and said, “And do you know my work?”
“No,” said the policeman.
“I’m a writer. I’m always telling （故事）about things that never happened.”
根据短文内容及首字母提示，填写所缺单词。
Have you ever had problems in your life and don’t know how to be happy? If so, you will find ‘Being a Happy Teenager’ written by an Australian w Andrew Matthews useful.
In this book, he says that we should s being angry and forgive others. The book tells us of useful skills such as how to put w
you have learned into your mind to make your memory better. Many teenagers think that happiness c
from good exam marks o
praise (赞扬) from other people. But you can still be happy w
there are no such ‘good’ things.
S comes from a good attitude (心态). If you learn from problems, you will be successful later on, or in the f
. Some school boys have problems such as being too tall or too short. But Matthews tells us that happiness can come from thinking about things in a positive (积极的) w
.
If you are tall, people notice you and you can get a better view at the movies; if you are short, your clothes and shoes take less room in your bedroom! This is Matthews’s mimportant lesson of all: you choose to be happy!
根据句子意思，用括号中所给单词的适当形式填空。I prefer watching TV at home to ____________(see) a film in the open air.
Daniel is a clever boy, I think he can use his free time ________(wise).
It’s __________ (use) to tell her the answer to the maths problem. If you really want to help her, you should tell her how to work it out.
The problem of stress gets worse when people keep their worries to (they).
It’s so __________(fair)! Mary gets more money for less work.
I________(leave) alone at home last night because my parents went out for a party.
根据括号中所给的汉语写出单词，使句子意思完整正确。Look! The girls are dressing up as _________(蝴蝶), how beautiful!
These days the picture on the wall often_____(提醒) me of the old days in the countryside.
Do you have any ______________ (困难) with your studies these days?.
Our Math teacher spent about 2 hours __________(解释) the problem to us.
I’m afraid we only have a single room __________(可得到的) for that week.