WHAT do you do when you feel lonely? Hide yourself away and spend your time reading, watching TV or walking around?
You might think that feeling lonely is just like feeling happy, sad or scared – that it’s just one of your various moods (情绪). That is true. However, if you let yourself be lonely for too long without dealing with it, you could be making a serious mistake.
Doctors have known for some time that feeling lonely is bad for the mind. It can lead to mental(心理的)health problems such as depression(抑郁),stress and reduced confidence. “Being lonely means not feeling connected or cared for, it’s not about being physically alone,” Lisa Jaremka, scientist from Ohio State University, US, told Live Science in January. But there’s growing evidence that not having friends is connected with physical illness as well.
In 2006, for example, scientists studied 2,800 women who had cancer. They found that those who had few friends or family were five times more likely to die of their disease than women with many social contacts. Also, even healthy people had a better chance of falling ill if they felt left out by others, according to the BBC.
The results have scientists thinking that loneliness might hurt the immune system(免疫系统), which protects the body from diseases.
Hoping to prove this theory, Jaremka and her research team put volunteers through a stress test. During the test, volunteers were asked to make an unprepared speech in front of a group of stony-faced people. The researchers found that volunteers who said they were lonely in their daily lives felt more stress during the test. And their blood samples showed that all the stress had managed to cause harmful changes to their immune system.
“Loneliness has been thought of in many ways as a chronic stressor(慢性增压器)--- a socially painful situation that can last for quite a long time,” explained Jaremka, who led the study.
The number of people suffering from loneliness is increasing all over the world. However, solving the problem is easier said than done. It won’t work to just “tell anyone to go out and find someone to love you”, said Jaremka. “ We need to create support networks.”If people feel lonely for a long time, .
A.they won’t feel happy anymore |
B.they are more likely to fall ill |
C.they will find the feeling goes away by itself |
D.they are more mentally harmed than physically |
What was the purpose of the stress test carried out by Jaremka’s team?
A.To find out how people fight diseases. |
B.To prove loneliness hurts people’s immune systems. |
C.To see how people’s emotions change when they give unprepared speeches. |
D.To find out the relationship between loneliness and stress. |
What makes scientists think loneliness makes the body worse at fighting diseases?
A.Growing evidence of mental problems linked to loneliness. |
B.Some research results about the relationship between cancer and loneliness. |
C.Some studies showed that people who suffered from loneliness fell ill or died more easily than those who didn’t. |
D.Different results after comparing healthy conditions of people who suffer from loneliness and those who don’t. |
We can conclude from the article that .
A.loneliness has become the No 1 killer in the world. |
B.loneliness is increasing due to advanced technologies. |
C.lonely people lack the courage to make friends |
D.much more work needs to be done to fight loneliness |
Weekend one –day out
A walk along the Great Wall
Beijing Hikers is organizing a hike in a village along the Great Wall in Changping District, north of downtown Beijing. The walk will take around three hours covering a distance of 10 kilometres.
Time:8:30 a.m~4:30 p.m,Dec,4
Cost:200 yuan(US$25) per adult, 150 yuan ((US$18.5)for under~12s.
Meeting place:8:30 a.m. in front of Satarbucks at Lido Holiday Inn, Jiangtai Lu
To sign-up(one day before the hike)and more information ,contact Huijie at 139 100 5516.
Skiing and hot springs
Cycle China plans a day’s skiing fun at a resort around Beijing followed by an outdoor hot spring bath for your sore body.
Cost:.50 yuan (US$43.40)
Time :8:30 a.m~6:30p.m, Dec.4
Location: Meet at the office of Cycle China, opposite the east gate of Jinshan Park, Xicheng District.
For more information and reservation, email reserve@ cyclechina. Com or call 139 1188 6524.
Horse riding
This is a trip to a professional horse- riding club with well- trained bilingual instructors, offering lessons to people who love riding and those willing to learn more. The club is located in Hebei Province next to the Kangxi Grassland.
Time:1:30a.m~4:30p.m,Dec.4
Cost:3320 yuan (US$40.74)including one hour’s riding, transportation, guide ,lunch
To sign-up and more information, contact Lucy at 8580 5080 or 130 1117 1326.
1. This passage is written mainly for ______.
A. touristsB. holiday-makers C. guidesD. sportsmen
2. If Mary, who is ten years old, wants to hike along the Great Wall with her parents, they will pay______dollars.
A. 400B. 450C. 68.50 D. 65
3. If you are interested in the knowledge about horse riding, you’ll contact______ .
A. 139 1188 6515 B. 139 1188 6524
C. 130 1117 1326 D. 139 1002 5516
4. Cycle China is______
A. a website which offers traveling information B. a traveling agency
C. a trainer for skiing D. a resort which offers hot spring bath
II.阅读理解( 满分34分)
A couple from Minneapolis decided to go to Florida for a long weekend to warm themselves up during one particularly icy cold winter. They planned to stay at the very same hotel where they spent their honeymoon 20 years ago. They both had jobs, so it was decided that her husband would fly to Florida on a Thursday, and his wife would follow him the next day. Upon arriving as planned, the husband checked into the hotel. There he decided to open his laptop(笔记本电脑) and send his wife an e-mail back in Minneapolis. However, he accidentally left off one letter in her address and sent the e-mail without noticing his error.
In the mean time: In Houston, a woman had just returned from her husband’s burial. He was a minister of many years who had been “called home to glory” following a heart attack. The woman checked her e-mail, expecting message from family and friends. Upon reading the first message, she fainted(昏厥)and fell to the floor. Her son rushed into the room, found his mother on the floor and saw the computer screen which read:
To: My Loving Wife
From: Your Departed Husband
Subject: I’ve arrived!
I’ve just arrived and have been checked in. I see that everything has been prepared for your arrival tomorrow. Looking forward to seeing you then. Hope your journey is as uneventful(平静)as mine was.
P.S. Sure is hot down here.
1. Why did the couple decide to go to Florida for weekend?
A. To visit their family and friends B. To escape from the cold winter
C. To escape from their busy work D. To attend a friend’s funeral
2. What mistake did the husband make after checking into the hotel?
A. He checked into a wrong hotel B. He forget to bring the laptop
C. He misspelled her wife’s address D. He forgot to mail his letter
3. The expression “called home to glory” probably suggests that the man had______.
A. gone back to his hometown B. called his family to say hello
C. been awarded an honor D. died and gone to heaven
4. How did the woman probably feel after reading the e-mail?
A. Pleased B. Inspired C. Frightened D. Moved
5. Which of the following is true according to the text?
A. The woman’s husband died of a heart attack
B. The woman liked to chat with her friends by e-mail
C. The couple held their wedding in Florida 20 years ago.
D. His wife wouldn’t go to Florida for his error.
The common cold is the world's most widespread illness, which is plagues(疫病) that flesh receives.
The most widespread fallacy(谬误) of all is that colds are caused by cold. They are not. They are caused by viruses passing on from person to person. You catch a cold by coming into contact, directly or indirectly, with someone who already has one. If cold causes colds, it would be reasonable to expect the Eskimos to suffer from them forever. But they do not. And in isolated Arctic regions explorers have reported being free from colds until coming into contact again with infected people from the outside world by way of packages and mail dropped from airplanes.
During the First World War soldiers who spent long periods in the trenches(战壕), cold and wet, showed no increased tendency to catch colds.
In the Second World War prisoners at the notorious Auschwitz Concentration Camp(奥斯维辛集中营), naked and starving, were astonished to find that they seldom had colds. At the Common Cold Research Unit in England, volunteers took part in Experiments in which they gave themselves to the discomforts of being cold and wet for long stretches of time. After taking hot baths, they put on bathing suits, allowed themselves to be with cold water, and then stood about dripping wet in drafty room. Some wore wet socks all day while others exercised in the rain until close to exhaustion. Not one of the volunteers came down with a cold unless a cold virus was actually dropped in his nose.
If, then, cold and wet have nothing to do with catching colds, why are they more frequent in the winter? Despite the most pains-taking research, no one has yet found the answer. One explanation offered by scientists is that people tend to stay together indoors more in cold weather than at other times, and this makes it easier for cold viruses to be passed on.
No one has yet found a cure for the cold. There are drugs and pain suppressors(止痛片) such as aspirin, but all they do is relieve the symptoms.
1. The writer offered__________examples to support his argument.
A.4 B. 5 C. 6 D. 3
2. Which of the following does not agree with the chosen passage?
A. The Eskimos do not suffer from colds all the time.
B. Colds are not caused by cold.
C. People suffer from colds just because they like to stay indoors.
D. A person may catch a cold by touching someone who already has one.
3. Arctic explorers may catch colds when_______.
A. they are working in the isolated arctic regions
B. they are writing reports in terribly cold weather
C. they are free from work in the isolated arctic regions
D. they are coming into touch again with the outside world
4. Volunteers taking part in the experiments in the Common Cold Research Unit_______.
A. suffered a lot B. never caught colds C. often caught colds D. became very strong
5. The passage mainly discusses_______.
A. the experiments on the common coldB. the fallacy about the common cold
C. the reason and the way people catch coldsD. the continued spread of common colds
On any weekend throughout the year one can spend hours browsing through neighborhood flea (跳蚤) markets. These are very popular for those who are in search of bargains and who have a keen eye for picking through what others have discarded. They hunt and search for something they can reuse. Americans love secondhand merchandise (商品) which can be bought cheaply and restored to its original use. In many cases the condition and the quality are still good, though the style might be outdated.
For some people searching through flea markets is a hobby which reaps rewards. They look for possible antiques among the items for sale or for old furniture which can be restored with a little care and used again. Many wise collectors often find rare items worth much more than their bargained price. Since prices are usually not fixed, if one is persistent a bargain can easily be struck. The owner may be selling a rare collectable and may not even be aware of its value. One of the great pleasures of shopping at such markets is the chance to bargain with the shop owner and settle for a price which one can afford and is willing to pay.
Perhaps even more enjoyable than flea markets are the weekend outdoor garage sales which have now become very much a part of American culture. These are held usually in the spring and fall when the weather is still good. Usually a homeowner, having decided that he would like to clear his residence of accumulated items which are no longer useful to him, advertises in a local paper that he is holding a garage sale. More than likely the goods on display are in good condition and great buys can be found if one has the time and patience to search carefully. The home owner places items for sale on display along the driveway leading to his garage or on his front lawn and waits for people to look at what he has to sell. Old magazines, books, paintings, bicycles, ice-skates, items of clothing and electrical appliances of every sort appear on a regular basis. If the owner is in a position where he must sell his home or plans to move soon, then he may be forced to practically give things away at a price far below their true worth.
1. What do you usually do before holding a garage sale?
A. Put on an advertisement in a local newspaper.
B. Display your goods in front of the garage.
C. Find rare items and fix their prices.
D. Clear your garage and front lawn.
2. The underlined word “discarded” in Paragraph 1 probably means ____.
A. distributed B. rejected C. discovered D. stored
3. When people shop at a flea market, how can they settle on a price?
A. They can bargain on a price acceptable to both. B. They can question their value.
C. They can expect a 50% discount. D. They can compare with the other sellers.
4. What do we know about the garage sale?
A. It is only held in the spring of the year.
B. The goods on display are totally useless.
C. Garage sales are popular with Americans.
D. All the goods are selling far below their real value.
The house was quiet at 5 am and Tim' s mother was asleep. Only the sound of the big freezer broke the quiet. He’d dreamt of the cave last night. The purring (轻微颤动声) of the freezer had been the sea.
Tim pulled on a sweater and put some apples into his schoolbag. It was too early for breakfast. He'd eat after he’d been through the cave, sitting on the rocks and staring at the sea.
He wished he had a proper pack. His schoolbag would have to do. What else? Sandwiches---but his mother might wake up if he started pulling out bread for sandwiches, she' d want to know why he had to leave so early. He settled for some biscuits, and left a note stuck to the table:
Gone to Michael’s. Back tonight, Tim.
The sky was high and soft and light outside, though the sun still wasn't up. Even the highway up the hill was quiet as he made his way down the street. The wind from the sea was fresh and sweet.
The sandhills still breathed heat from yesterday’s sun, though the top of the sand was cool. He ran down to the beach impatiently, but there was no one, just dry sand dancing in the early wind and seabirds marching up and down watching the waves.
The light changed suddenly. The first rays of sunlight stretched (延伸) across the sea. The sun was pushing its way over the edge of the world.
Over the first rocks, along to the point. Tim glanced back. The beach was still empty. The sun sailed higher in the sky.
He could see the cave now, even darker in the morning light. The sand turned silver then dark gold as the water flowed away from it. He had to force himself to go closer. Why was it so much more mysterious (神秘的) now? But it would be silly to go back now after so much trouble. He needn't go in all the way. . .
1. What did Tim do at the beginning of the story?
A. He left the house quietly. B. He had breakfast at home.
C. He left a note on the freezer. D. He put a sweater in his schoolbag.
2. "He settled for some biscuits” ( in Paragraph 3 ) means that Tim_______.
A. had to leave the biscuits on the table
B. liked biscuits better than sandwiches
C. had to take biscuits instead of sandwiches
D. could only find some biscuits in the kitchen
3. What made it possible for Tim to see the entry to the cave?
A. The height of the first rocks. B. The ups and downs of the waves.
C. The change in the position of the sun. D. The vast stretch of the sunlit beach.
4. In the story, Tim's mood (心情) changed from_________.
A. loneliness to craziness B. anxiousness to excitement
C. helplessness to happiness D. eagerness to nervousness