As is known, healthy foods can help save your life. Now, here is a list of healthy foods that can save your memory．It is best that every person knows what he eats, as he takes in, can make or break himself, in terms of health．
Fish is helpful in regaining back the kind of memory that a person once has．Eating fish can help you save the trouble of forgetfulness．Vegetables rich in fiber and other green leafy kinds are very suitable for people who want to avoid mental blocks．These foods contain high units of Vitamin E．
Another food that is considered having different effects on preventing this brain deficiency(缺陷) is avocado (鳄梨), which is also rich in Vitamins E and C．It is really good to know these healthy foods that can save your memory are always at hand so as to help you in your fight against diseases．Sunflower seeds are regarded as Vitamin C-powered seeds and also give you enough energy．
As for red wine, do not over consume it, as it is said to have to be taken in moderate amounts in order to help the body. Over-drinking can cause illness. This is considered as one of the healthy foods that can save your memory; alcohol can otherwise lose it．
It is better to consume food made of grains such as bread, rice, and whole grains to get the best out of fiber．These foods can lower the body’s risk of being infected with Alzheimer’s disease(早老性痴呆病).
Knowing the healthy foods that can save your memory is living the life that you have longed and desired．Among the others, the best, of course, is exercise. Taking part in different kinds of exercises, physical activities or sports can keep both your body and mind healthy.If you suffer from loss of memory, you________ ．
| A．should eat cucumbers and cabbages |
| B．can drink as much wine as possible |
| C．had better take in fish in your meals |
| D．may as well take more Vitamin C |
To discourage mental disease from happening, _______．
| A．people are advised to take avocados |
| B．it is best to eat vegetables high in fiber |
| C．it is better to have more sunflower seeds |
| D．red wine is the first and best choice |
How many healthy foods does the author mention in the passage?
| A．Six | B．Five | C．Four | D．Three |
What does the author stress in the last paragraph?
| A．The best form of exercise |
| B．The way of keeping healthy |
| C．The importance of healthy foods |
| D．The importance of exercise. |
Which of the following shows the structure of the passage?
( ①=Para．1 ②=Para．2 ③=Para．3
④=Para．4 ⑤=Para．5 ⑥=Para．6)
Last week the manager of an old jeweler’s shop received a letter marked “personal”, so of course his secretary gave it to him unopened. As he was very busy, the letter lay on his desk till tea-time. Then he opened it and a￡10 note fell out onto his desk. With the note was a short letter. This is what it said:
Dear sir,
In 1935 I got engaged. But unfortunately at that time there was a lot of unemployment and I lost my job. I was six months without a job and then I got work again. But of course I was very short of money. I came to your shop to buy a wedding ring. The assistant brought some rings for me to look at, but she was called away for a moment, and I put one of the rings in my pocket. When she came back, I said I did not know the size of my girl-friend’s finger. So I left the shop without buying a ring.
My wife died a short while ago and the fact that I never paid for her ring has been on my conscience (良心) all these years. At the time the ring cost ￡2 so I reckon (估计) that is about ￡10 at today’s price. And I am sending you that amount.
Yours truly,
A customer
“Well, well, well,” said the manager, “life is full of surprises!”The best headline for this article would be _______.
| A．A Customer Pays His Bill | B．An Old Jeweler’s Shop |
| C．The Manager and the Letter | D．A Letter with￡10 |
Why didn’t the secretary open the letter? Because _______.
| A．he was very busy |
| B．it was a personal letter |
| C．there was a ￡10 note in it |
| D．the letter was unimportant |
What happened to the writer of the letter in 1935?
A. He was engaged to a girl.
B. He was out of work for six months.
C. He lost a ring.
D. Both A and B.What was true about the assistant?
| A．She lost her job. |
| B．She was short of money. |
| C．She was called away while serving the customer. |
| D．She put one of the rings in her pocket. |
Making friends is a skill like many other skills. It improves with practice. If you want to meet people and make friends, you must be willing to take some actions. You must first go where there are people. You won't make friends staying home alone. Join a club or a group. Talking with those who like the same things as you do is much easier. Or join someone in some activities. Many people are nervous when talking to new people. After all meeting strangers means facing the unknown. And it's human nature to feel a bit uncomfortable about the unknown. Most of our fears about dealing with new people come from doubts about ourselves. We imagine other people are judging us or finding us too tall or too short, too this or too that. But don't forget that they must be feeling the same way. Try to accept yourself as you are and try to put the other person at ease. You'll both feel more comfortable.
Try to act selfconfidently even if you don't feel that way. When you enter a room full of strangers, such as a new classroom, walk tall and straight, look directly at other people and smile.
If you see someone you'd like to speak to, say something. Don't wait for the other person to start a conversation.
Just meeting someone new does not mean that you will make friends with that person—friendship is based on mutual liking and“give and take”. It takes time and effort to develop.The best title of the text may be________.
| A．Friendship | B．How to Make Friends |
| C．Meeting New People | D．Facing the Unknown |
You can't make friends if you________.
| A．take some actions | B．go to where there are people |
| C．avoid meeting people | D．won't start a conversation |
Friendship is based on________.
| A．selfconfidence |
| B．meeting more unknown people |
| C．more talking and smiling to people |
| D．taking from and giving to people |
Which of the following statements is NOT true?
| A．Making friends needs practising. |
| B．Making friends needs to be more active in starting a conversation. |
| C．When meeting someone, make him feel nice and starting a conversation. |
| D．Before making friends with someone, judge if he's too this or too that. |
A man once had a dream about the Black Forest in Germany. In his dream he was walking in the forest when two men ran out and tried to throw him to the ground. He ran off as fast as he could, but they followed him. He reached a place where he saw two roads in front of him, one to the right and the other to the left. Which road should he take? He heard the two men behind him, getting nearer, and at the same time he heard a voice in his ear. It told him to go to the right, and he did so. He ran on and soon came to a small hotel. He was received there kindly and given a room, and he was saved from the two men. That was the dream.
Twenty years later he was really in the Black Forest and, as happened in the dream long ago, two men ran out and tried to throw him down. He ran off, and came to a place with two roads, like in the dream. He took the road to the right without thinking. He soon reached a small hotel, was taken in, and so was safe. His dream of twenty years before had saved his life.The Black Forest is __________.
| A．a place in Europe | B．not a real place |
| C．dangerous place | D．a place visited twice by the man |
It was _________ that saved the man’s life 20 years later.
| A．a voice | B．the dream 20 years before |
| C．guests of the hotel | D．guard of the forest |
The story tells us that _________.
| A．the man knew something about The Black Forest before he went there |
| B．the man had a good memory but bad luck |
| C．people should not believe their dreams because they never come true |
| D．people should believe dreams because they always can save their lives |
When you look at your food, some ingredients（配料） are easy to see. For example, there is milk in your cereal (麦片), cheese on your pizza and peanut butter on your bread. But your meals are also filled with ingredients you can’t see. And you might be surprised to learn just how much those hidden ingredients affect your health.
Salt is a perfect example of an ingredient that you might not notice, even when you eat a lot of it. More than 75% of the salt we eat is hidden in restaurant meals, fast food and processed (加工过的) food, such as French fries, hot dogs and even biscuits.
Salt is important to us and it has many uses. It keeps our muscles (肌肉) working and our nerves (神经) sending messages through the whole body. Salt can be used to clean teeth, to make our skin smooth or added to a relaxing bath. Salt is also used to help make food last longer.
However, eating too much salt can cause heart problems. For a long time, heart trouble has been regarded as an adult problem, but new research shows that salt is starting to affect kids. Then how much salt is safe for kids every day? Let’s look at the following chart:
| Ages |
Amount of Salt Every Day |
| 1-3 years old |
2 grams |
| 4-6 years old |
3 grams |
| 7-10 years old |
5 grams |
| 11 or more than 11 years old |
6 grams |
Kids should not eat more than that.What can we learn from the first two paragraphs?
| A．The importance of salt in our everyday life. |
| B．The result of eating too much salt. |
| C．How much salt people need every day. |
| D．Though people eat much salt every day, they may not notice it. |
Which of the following is NOT the use of salt?
| A．Salt keeps muscles working. |
| B．Salt helps to make food last longer. |
| C．Slat helps to reduce heart problems. |
| D．Salt can be used to clean teeth. |
If Mike is 10 years old, how much salt should he eat each day?
| A．Five grams. | B．Two grams. |
| C．Three grams. | D．Six grams. |
Tayka Hotel de Sal
Where：Tahua，Bolivia
How much：About $95 a night
Why it’s cool：You’ve stayed at hotels made of brick or wood，but salt？That’s something few can claim.Tayka Hotel de Sal is made totally of salt—including the beds (though you’ll sleep on regular mattresses(床垫) and blankets)．The hotel sits on the Salar de Uyuni，a prehistoric driedup lake which is the world’s biggest salt flat.Builders use the salt from the 4,633squaremile flat to make the bricks，and glue them together with a paste (糊) of wet salt that hardens when it dries.When rain starts to dissolve the hotel，the owners just mix up more salt paste to strengthen the bricks.
Green Magic Nature Resort
Where：Vythiri，India
How much：About $240 a night
Why it’s cool：Taking a pulley(滑轮)operated lift 86 feet to your treetop room is just the start of your adventure.As you look out of your open window—there is no glass！—you watch monkeys and birds in the rain forest canopy(罩篷)．Later you might test your fear of heights by crossing the handmade rope bridge to the main part of the hotel，or just sit on your bamboo bed and read.You don’t even have to come down for breakfast—the hotel will send it up on the pulleydrawn “elevator”．
Dog Bark Park Inn B&B
Where：Cottonwood，Idaho
How much：$92 a night
Why it’s cool：This doghouse isn’t just for the family pet.Sweet_Willy is a 30foottall dog with guest rooms in his belly.Climb the wooden stairs beside his hind leg to enter the door in his side.You can relax in the main bedroom，go up a few steps of the loft(阁楼) in Willy’s head，or hang out inside his nose.Although you have a full private bathroom in your quarters，there is also a toilet in the 12foottall fire hydrant(消防栓) outside.
Gamirasu Cave Hotel
Where：Ayvali，Turkey
How much：Between $130 and $475 a night
Why it’s cool：This is caveman cool！Experience what it was like 5,000 years ago，when people lived in these mountain caves formed by volcanic ash.But your stay will be much more modern.Bathrooms and electricity provide what you expect from a modern hotel，and the white volcanic ash，called tufa，keeps the rooms cool，about 65in summer.(Don’t worry—there is heat in winter.)What do we know about Tayka Hotel de Sal?
| A．It is located on a prehistoric lake. |
| B．It should be protected against the rain. |
| C．Everything in the hotel is made of salt. |
| D．You have to cross a rope bridge to the hotel. |
What is the similarity of the four hotels?
| A．Being expensive. |
| B．Being comfortable. |
| C．Being natural. |
| D．Being unique. |
What does the underlined words “Sweet Willy” refer to?
A．The name of the hotel.
B．The name of the hotel owner.
C．The building of Dog Bark Park Inn B&B.
D．The name of a pet dog of the hotel owner.Which of the hotels makes you have a feeling of living in the far past?
A．Tayka Hotel de Sal.
B．Green Magic Nature Resort.
C．Dog Bark Park Inn B&B.
D．Gamirasu Cave Hotel.