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How to pass an important test
Whether it's a first grade science test or College Entrance Exam, all tests have one thing in common: you have to pass. ___ Stuck in a situation where you don't know what to do? This article can help.
Tips
★1. Once you get the study guide, make plans right away to study as soon as possible. No excuses! Killing time with friends isn't worth it,since you can always hang out with them any other day.
★2. Get plenty of rest. ____ If you walk into the classroom sleepily, you'll most likely not finish the test because you are so tired.
★3. Eat a good meal for breakfast. _____ Some healthy breakfast suggestions are oatmeal , high fibre food, and grapefruit with the fresh fruit salad.
★4. Bring all necessary materials. __ Bring pencils, pens, pencil sharpeners, snacks (if allowed),erasers, the calculator (if allowed) and anything else you'll need for the test.
★5. ___ Showing up late cuts back the time you'll have to take for the test if it's already testing hours. You'll probably miss any important information needed in completing the test. In some tests,late comers are not allowed to take the test.
A.One piece of cheese probably won't last until test time. |
B.Studies show that if you get enough sleep, your brain will be much more efficient. |
C.This test is a challenging one and every year many students are unable to qualify it just because of lack of guidance. |
D.Don't forget to set your alarm clock and show up on the test day on time. |
E.The exam tests vocabulary, reading and maths skills.
F.Failing the test won't help you in the long run, so it's important to know how to prepare to pass that big test.
G.Showing up without something as simple as a pencil can make a big effect on your test.
Getting your children to study can be a little like getting them to eat their vegetables.
__1__ Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.
Allow them to study in blocks of time,such as for half an hour with a five-minute break in the middle.__2__ Ideal (理想的) study times are after dinner or right after school before dinner.
Never allow your children to study in front of the television,as that will encourage passive activity.__3__
You’ll also need to help your kids find the right place to study. After you’ve set up a good study time for little learners,set up a good place where they can get those creative juices flowing.
__4__ Make sure there is a table or a desk and a comfortable chair.
__5__ This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.
A.Pick a place where your children can study properly. |
B.Hold them to the schedule (时间表) they create for themselves. |
C.Finally, spend time with your kids when they're studying. |
D.Keep the atmosphere light and offer lots of encouragement,too. |
E. Instead,use TV as a treat or a reward when the homework is completed.
F. Try to stop this bad habit by offering some sort of reward.
G. One of the best ways to form good study habits for your kids is to design a schedule that they keep to.
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Most of us lead a busy life. We think, “If I reached my goal, then I would be happy”, or “If I could get a better job, then I would enjoy life.” But why not enjoy life right now?
Firstly, take time to notice and appreciate the beauty in your own surroundings. “There is a great big world of wonder and beauty around us!” And as Brodersen explains. “Look for the beauty of the sunrise and of a friend’s smile that brightens your day. Open your eyes to see the beauty you might not normally see. Doing so helps to cheer you up.”
Secondly, taking time to experience some simple pleasures also can bring joy to your heart and ease your stress. Take me for example. One universal simple pleasure is finding things that make you laugh. Make time to laugh every day.
Thirdly, don’t take your family and friends for granted. Rich, rewarding relationships add greatly to the enjoyment of life. When you think of someone, why not call, e-mail or write them? As Wayne Lawton explains, “Invest time in relationships. Remove the attitude, what’s in it for me? Happiness is found in putting other’s interests, desires and concerns ahead of our own whenever possible. Selfishness is a dead-end street.”
A.I delight in simple things like my favorite tea drink, a bubble bath or family photos. |
B.In my spare time, I enjoy collecting stamps and reading novels. |
C.Driven by the “urgent”, we forget to enjoy life. |
D.So please treasure relationship. |
E. You don’t need to travel far to find beauty.
F. Be aware of beauty in nature.
G. A short e-mail or phone call can make a world of difference to someone.
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Hong Kong Bans Smoking
Do you plan to go to Hong Kong Disneyland with your family? If your dad smokes, you must ask him to be careful. The new law went into effect on Monday, and heavy fines(罚金) will be imposed on anyone who breaks it. The places include restaurants, workplaces, schools and karaoke rooms.
Public response has been mixed. Smoking is now banned in public spaces in Hong Kong.
Many Hong Kong residents are in favor of the new regulation, however. Hong Kong hopes the ban can prevent passive smoking. And it’ll be better if more people in Hong Kong give up smoking because of the ban.
Hong Kong has 7 million people.
Amy Choi, 27, a student, agrees to the smoking ban. ‘ I don’t like people smoking next to me. It’s so smoky and smelly,” she said.
Warning signs are now clearly visible in most public places such as beaches, stadiums, parks, and playgrounds. Some owners of bars and restaurants say that although the new ban may have negative effect on their business, they will still stop their customers from lighting up. If someone breaks the ban, he will have to pay up to HK$5,000.On January 1,2006, Singapore banned smoking in most public places.
A.Hong Kong is not the first Asian city to have a smoking ban. |
B.When you stay with a smoking person, you will feel light-hearted. |
C.From January 1,2007, Hong Kong bans smoking in most public places. |
D.Even smoking in some outdoor places like beaches, sports grounds, museums and parks is against the law. |
E.Among them, about 840,000 people aged 15 or above are smokers.
F.It does great harm to people’s health.-
G.You can smoke anywhere except Hong Kong in 2008.
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How can we all get more laughter into our lives? Here is what the experts suggest:Nancy Alguire, a teacher in Clifton Park, N. Y., was once painfully shy and had a hard time laughing. Then she married a circus clown (小丑). “I became interested in the clowns,” she recalls “One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.”
To this day, she still makes it a rule to be with people who enjoy life and laughing.
It doesn’t take you too much time and can be easy. Collect favorite cartoons and jokes. Also, keep a paper for writing down humor you find in everyday life. “Good ideas come and go fast, you have to catch them quickly or they are gone,” says Virginia Tooper.
Laugh when you need it most. “” says comedian Bill Cosby. “And once you find laughter, no matter how painful your situation might by, you can survive it,” he insists.
Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain – because it comes naturally. Just remember: we are just here for a period, so get a few laughs.
A.Mix with people who laugh. |
B.You can lessen your pain through humor. |
C.Practise the art of laughing. |
D.But it’s also something that has to be developed. |
E.He who laughs last laughs best.
F.People’s joy can affect those around them.
G.Keep a laughter file (文档).
七选五There is an English saying: “
” Until recently, few people took the saying seriously. Now, however, doctors have begun to look into laughter and the effects it has on the human body.
Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their hearts, blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise
If laughter exercises the body, it must be beneficial. .
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group that tolerated(
忍耐) the pain for the longest time was the group which listened to a funny program.
. They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter.
A.Laughter can prolong one’s life. |
B.As a result of these discoveries, some doctors in the United States now hold laughter clinics in which they help to improve their patients’ condition by encouraging them to laugh. |
C.The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain. |
D.It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach and even the feet. |
E.
Although laughter helps cure the disease, doctors still can not put this theory into clinic practice.
F.
Laughter is the best medicine.
G. They have found that laughter really can improve people’s health