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根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Forgiveness
To forgive is a virtue,but no one has ever said it is easy. When someone has deeply hurt you,it can be extremely difficult to let go of your hate.However,forgiveness is possible, and it can be surprisingly beneficial
to your physical and mental health.People who forgive show less sadness,anger and stress and more hopefulness,according to a recent research.
     Try the following steps.
Calm yourelf.      You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature or someone you love.
Don’t wait for an apology.Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way. ___Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.
Take the control away from your offender(冒犯者).Rethinking about your hurt gives power to the person who caused you pain.Instead of focusing on your wounded feelings,learn to look for the help,beauty and kindness around you.
     If you understand your offender ,you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.
Don’t forget to forgive yourself. __ But it can rob you of your self-confidence if you don’t do it.

A.Why should you forgive?
B.How could you start to forgive?
C.Recognize the benefits of forgiveness.
D.Try to see things from your offender’s angle.

E.For some people,forgiving themselves is the biggest challenge.
F.To make your anger die away,try a simple stress-management technique.
G.If you wait for people to apologize, you could be waiting an awfully long time.

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阅读下列应用文及相关信息,从所给的六个选项中,选出符合小题要求的最佳选项,并在答题卡上将该项涂黑。选项中有一项为多余选项。
注意:涂卡时选项E用AB表示,选项F用CD表示。
以下是有关博物馆、音乐厅、剧院、大学等的信息:
A.National Museums and Galleries on Merseyside represents the full collection of museums and galleries in the city and offers the Eight Pass for a small fee, this enables the visitor a year’s unlimited visits to all eight establishments.
B.Although it is mainly associated with classical music, the Philharmonic Hall has branched out into popular music and the varied programme now includes country, rock, jazz and pop concerts; similar acts can be seen at the Empire. There is also the Picket on Hardman Street, and on Bold Street also has live music, including the occasional big name wanting to play in a smaller venue.
C.London Theatre may be separated into three parts. One section encompasses the sophisticated end of the theatre spectrum—plenty of Shakespeare and excellent modern plays. There are also the West End shows—this refers to the big productions, not to where they’re located. There are many big-production plays and operas that make for a great evening out.
D.Humanities College will set targets in three humanities—based specialist subjects. Applicants must choose a minimum of one key subject from history, geography or English. They will choose two other subjects from the following: religious education, citizenship, classics, English, history and geography.
E.Dance performances tend to center on Theater, where contemporary dance, ballet and opera can all be found. The Barbican Centre also house excellent productions, and the ICA is a Mecca for experimental dance.
F.Sexton College is the leading specialist catering(饮食提供)training centre in the education sector. Everyday we offer healthy, innovation and exciting menus, which meet the government standards. We have provided catering and cleaning services to Saint Francis Xavier’s College and the whole Liverpool for many years and recently won the contract to supply catering to Manchester. So join us, and you will get lots of practice.
以下是与广告相关的五个年人,请匹配他们各自可能去的地方。
Jon Murphy: I have worked for six months in California and have been to places as far as Bangkok, Australia, Canada and throughout Europe. Working with the communities is fantastic.
James Barton: I suppose I was born with a love of music. Every day, I listen to music for at least two hours and music bands are my favorite.
Jane Lake: I was at university studying Religious Studies and English. And now my area of practice is painting and drawing.
Dave Kirby: I met my great friend Andrew Schofield and it was probably he who introduced me to the theatre and plays.
Gary Burkett: Being a chef involves a lot of work. Not only do you have to cook but you learn about stock control, sourcing quality food, compiling rosters and creating attractive and exciting menus.

阅读下列应用文及相关信息, 并按照要求匹配信息。选项中有一项是多余的。把选项的编号填写在答题纸对应位置上。
以下是咨询和服务部门的信息:

A.Career Services (Room 113)
The staff of the Career Services center advise students on career choices and applications of for higher education. They also help students and graduates apply their academic and life experiences to achieving career fulfillment, provide them with the services and resources necessary to make better informed career decisions and help them develop the skills necessary to progress their career plans.
Opening Hours: Monday through Friday: 8:30 am - 4:30 pm
Phone: (412) 396-6644 Fax: (412) 396-6644
B.The Accommodation Office ( Room 114)
The Accommodation Office is the place to find every thing concerning accommodation during your studying at this university. It offers a free advisory service and a wide range of handbooks and checklists covering the full range of housing available. In addition to this, the office also offers other services, such as the allocation of places in local residences and the provision of information regarding privately owned accommodation.
Opening Hours: Monday through Friday: 1:30 pm - 4:30 pm
Phone : (412) 396-6754 Fax: (412) 396-6752
C.Medical Center (Room 115)
The staff of the Medical Center aim to provide convenient and comprehensive medical care to students and staff of the university. The center is well equipped and the staff here are trained to deal with a broad range of medical problems. Both female and male doctors as well as nursing staff are available for consultation. Also, all kinds of medicines are sold here and are cheaper for students than other drugstores.
Opening Hours: 24 hours from Monday to Sunday
Phone : (412) 396-6649 Fax: (412) 396-6648
D.The Sports Office (Room 207)

Sport and recreation play an important role in the lives of students. The university has lots of indoor and outdoor sports facilities and all students are encouraged to participate in some form of sport and recreation. This office can provide information about sporting and activities to keep you fit.
Opening Hours: Monday through Friday: 7:00am - 10:00pm
Phone : (412) 396-6877 Fax: (412) 396-6876
E. Food Service (Room 127)
Tasty, nutritious meals and a wide variety of snacks are available from the cafeterias on campus. Maybe you are not familiar with different cafeterias here and find it difficult to get a good meal. Don’t worry! The Food Service can provide you with specific information on the food available here and offers meal plans based on your individual needs.
Opening Hours: Monday through Friday: 2:30pm - 5:30pm
Phone: (412) 396-6899 Fax: (412) 396-6890
F.Library (Room 215)
There are various books and reference materials in every subject here including literature, art and math. Besides books, there are also photo-copying, video, audio-visual and computing facilities. Our collection is big and our main task is to help you solve problems on making use of the library.
Opening Hours: Monday through Friday: 8:30am - 5:30pm
Phone: (412) 396-6312 Fax: (412) 396-6706
以下是大学生的信息,请匹配大学生与他们要选择的服务部门:
1. Richard is a foreign student majoring in medicine. He can adjust himself to the weather but he is having a lot of difficulties in getting used to the diet at the college cafeterias.
2. John is fond of sports. He plays football every day. Unfortunately, he injured his leg while he was playing this morning. He urgently needs some medical help.
3. Lucy is new student from Washington, and she often arrives at the college late since she lives far away from the university, so she desperately needs to find a new place to live in.
4. Alice is going to leave university next year. She is preparing her papers and has to do a lot of research. She would like to find books on literature and learn how to use the audio-visual facilities.
5. Rosemary studies in the department of computer science. She is really interested in this field, so she plans to be engaged in this booming industry after her graduation, but before she makes a final decision, she wants to consult experienced teachers.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing.Read on for some techniques worth trying.
1._
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study.
___
Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact,exercise produces chemicals that are good for your brain. _
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.Or go dancing with your friends.

A.Focus on the future.
B.This can be espocially harmful to the aged.
C.It should be something like learning gardening.
D.So take a few minutes each day to do some reading.

E. But don't worry if your schedule isn't filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain.

A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen's work. What they look for is your presence--- to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don't let them focus on those fears.
Help them get organized. Together, you and your teen can work out a time-table in which she can study for what she knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy.
Give them a nutritious diet. It's important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude.Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A.A parent's attitude will influence their teen's feelings.
B.Exam stress can make some teens lose their appetite.
C.They will only make the situation worse.
D.Encourage your teen to relax.

E. The best thing is simply to listen.
F. Help your teen think about what she has to study and plan accordingly.
G. Your teen may also make negative comments about themselves

根据短文内容,选择合适的单词填到空格中,并使用该词的恰当形式。每个单词只能用一次。

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It is obvious that festivals are times of happiness, fun and excitement, not of .
There are festivals to celebrate almost every kind of happy event. Some are for
reasons, such as the beginning of the planting season or at harvest time. Others are in memory of one-time events, such as the of a country or the of a famous person, like Columbus Day in the USA. No matter what the reason, however, festivals are always times for great with lots to eat, special and often new clothing to wear and generally lots of fun.

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