When Mary Moore began her high school in 1951, her mother told her, "Be sure and take a typing course so when this show business thing doesn't work out, you'll have something to rely on." Mary responded in typical teenage fashion. From that moment on, "The very last thing I ever thought about doing was taking a typing course," she recalls.
The show business thing worked out, of course. In her career, Mary won many awards. Only recently, when she began to write Growing Up Again, did she regret ignoring her mom," I don't know how to use a computer," she admits.
Unlike her 1995 autobiography, After All, her second book is less about life as an award-winning actress and more about living with diabetes (糖尿病). All the money from the book is intended for the Juvenile Diabetes Research Foundation (JDRF), an organization she serves as international chairman. "I felt there was a need for a book like this," she says." I didn't want to lecture, but I wanted other diabetics to know that things get better when we're self-controlled and do our part in managing the disease."
But she hasn't always practiced what she teaches. In her book, she describes that awful day, almost 40 years ago, when she received two pieces of life-changing news. First, she had lost the baby she was carrying, and second, tests showed that she had diabetes. In a childlike act, she left the hospital and treated herself to a box of doughnuts (甜甜圈). Years would pass before she realized she had to grow up again and take control of her diabetes, not let it control her. Only then did she kick her three-pack-a-day cigarette habit, overcome her addiction to alcohol, and begin to follow a balanced diet.
Although her disease has affected her eyesight and forced her to the sidelines of the dance floor, she refuses to fall into self-pity. "Everybody on earth can ask, 'why me?' about something or other," she insists. "It doesn't do any good. No one is immune (免疫的) to heartache, pain, and disappointments. Sometimes we can make things better by helping others. I've come to realize the importance of that as I've grown up this second time. I want to speak out and be as helpful as I can be."Why did Mary feel regretful?
| A．She didn't achieve her ambition. |
| B．She didn't follow her mother's advice. |
| C．She didn't complete her high school. |
| D．She didn't take care of her mother. |
We can know that before 1995 Mary
| A．had two books published |
| B．received many career awards |
| C．knew how to use a computer |
| D．supported the JDRF by writing |
Mary's second book Growing Up Again is mainly about her .
| A．living with diabetes |
| B．successful show business |
| C．service for an organization |
| D．remembrance of her mother |
When Mary received the life-changing news, she .
| A．lost control of herself | B．began a balanced diet |
| C．tried to get a treatment | D．behaved in an adult way |
What can we know from the last paragraph?
| A．Mary feels pity for herself. |
| B．Mary has recovered from her disease. |
| C．Mary wants to help others as much as possible. |
| D．Mary determines to go back to the dance floor. |
People who show confidence really seem to have it made. They seize more rewarding careers, keep good relationships, and just seem to do everything with more styles than the rest of us.
So what is the secret? There isn’t one. Self-confidence is a skill and habit that anyone can learn to develop. And although people who are raised in an encouraging environment with confident role models have a hard start in self-confidence development, we all can learn to become more confident at any age.
Try these simple tips for practising and increasing your self-confidence levels:
Dare to fail. Anybody who’s out there bravely performing is going to fail repeatedly. If you are not failing, you are not trying. So don’t take failure too hard or too personally. Just learn to deal with it and use its lessons to keep improving.
When in doubt, pretend you know what you are doing. Because, if you are confident of your abilities, by the time you have done it, you will be experienced.
Dress for success. You don’t have to be beautiful to be confident. Make the most of your own unique physical characters and weaken your disadvantages.
Listen to yourself. You are the only person who knows what’s right for you. Don’t put others’ opinions above your own inner voice.
Build a confident vocabulary. Stop putting yourself down and give up continually blaming your tiny weaknesses. Learn to show up your strong points and the world will learn to see and celebrate them with you.
Pass on the praise. Praise others for their virtues and strengths. This practice will not decrease your confidence, but help increase it.The passage is written mainly __________.
| A．to explain the definition of self-confidence |
| B．to explain the secret of self-confidence |
| C．to tell people how important self-confidence is |
| D．to tell people how to build self-confidence |
The main idea of the sixth paragraph is __________.
| A．to be confident means to have no disadvantages |
| B．taking full advantage of your physical characters will help you be confident |
| C．your unique characters will help you be confident and be successful |
| D．to be confident means to be beautiful |
All the following are tips to increase your self-confidence level EXCEPT______.
| A．not to be afraid of failure | B．dress yourself properly |
| C．pretend to know everything | D．make your advantages more obvious |
_______ will weaken your self-confidence.
| A．Praising others for their strong points |
| B．Always following others’ advice to do things |
| C．Giving up blaming your weaknesses |
| D．Believing in yourself |
She once said: "When people ask me if writing has been a hard or easy road I always answer with the famous saying, "the end is nothing; the road is all.'” That is what I mean when I say writing has been a pleasure. I have never faced the type-writer (打字机) with the thought that one more task had to be done."
Like most writers, Willa Cather did not write books for the money that they brought her, but rather for the pleasure that came in their writing. Her works were, like her, simple and full of the vigor (活力) of her days in Nebraska, where she grew from childhood to young womanhood and where she developed a deep love for the treeless land of the Great Plains with its wild flowers, wheat fields and rivers.
"It's a rather strange thing about the flat country," she wrote later. "It takes hold of you, or it leaves you perfectly cold. A great many people find it very dull; they like a church tower, an old factory, a waterfall country all made to look like a German, Christmas card... But when I come to the open plains, something happens. I'm home. I breathe differently."What did Cather mean by "the end is nothing; the road is all"?
| A．Writing is the only path to success. |
| B．I feel happy when I finish writing a book. |
| C．I enjoy writing whether it is hard or easy. |
| D．Writing itself, not its result, is important. |
What was the place like where Cather grew up?
| A．It was cold, plain and without a church. |
| B．It was a colorful world of wild flowers. |
| C．It was like a German Christmas card |
| D．It was vast, open, flat and wild. |
When she said "It takes hold of you, or it leaves you perfectly cold", Willa Gather meant ______.
| A．you either love the place or hate it |
| B．you decide either to stay or to leave |
| C．some find the place warm; others find it cold |
| D．some find the place peaceful; others find it wild |
What happens when Cather comes to the open plains?
| A．She breathes differently from others: |
| B．She wants to make the place her home. |
| C．She finds the place similar to her home. |
| D．She feels completely comfortable |
Last year, over 206,000 students from the United States studied abroad. Does that number surprise you? These students already know the benefits of studying abroad. You may be wondering why you should study abroad. Here are some answers for you.
◆Timing
The absolutely best time in your life to study abroad is when you are in college. If you miss this opportunity, it’s almost impossible for you to do it later in life.
◆To gain cross-cultural experience
Life overseas makes you see your everyday world in a whole new light. You don’t even realize it, but our culture shapes the way we view the world and affects us every minute of the day. Differences in culture are more than just differences in language, food, clothing and art.
◆To improve your communication skills and your self-confidence
People who study abroad tend to be willing to take risks, willing to put themselves in unusual situations, and able to solve problems.
◆To become more fluent in a language or to learn a new language
The world market is becoming smaller, and many companies require a second language. Foreign languages are not only valuable in the job market but also valuable in the real world.
◆For the adventure
Travel to other cities within your host country and around neighboring countries. As you get to know your new classmates, roommates, and host family, you will gain a unique view on the host culture. Discover the differences and, more importantly, the many similarities between your worlds. The friendships you make will last long after the program.
◆To learn more about yourself
Find out who you really are. What are your limits? How do you overcome the difficulties you’ve never encounteredbefore? How independent are you? These questions are hard to answer until you are removed from your usual surroundings. After solving difficult problems on your own overseas, you’ll find that almost nothing will confuse you at home. Students who study abroad commonly report that their study abroad experience actually changed their lives.The passage mainly talks about _______.
| A．the benefits of studying abroad |
| B．the time for studying abroad |
| C．the difficulty you come across when you're abroad |
| D．some tips on how to get used to a new environment |
What is the best time in your life to study abroad according to the passage?
| A．When you're at work. | B．When you are free. |
| C．At any time you like. | D．When you are in college. |
What does the underlined word“encountered” here mean?
| A．Opposed. | B．Experienced. | C．Solved. | D．Explained. |
All of the following are mentioned in the passage as reasons for studying abroad EXCEPT _______.
| A．getting cross-cultural experience |
| B．improving communication skills and self-confidence |
| C．improving your foreign language |
| D．learning how to get along with people |
Like many lovers of books, Mary and her husband, Richard Goldman, seldom walked past a bookstore without stopping to look inside. They often talked of opening their own store one day.
When Mary was hospitalized with heart trouble in 1989, they decided it was time to get serious. Richard, who worked for a business company, was eager to work for himself, and Mary needed to slow down from her demanding job.
They started by talking to bookstore owners and researching the industry. “We knew it had to be a specialty store because we couldn’t match the big chains dollar for dollar,” says Mary. One figure caught her attention: She’d read somewhere that roughly 20 percent of books sold were mysteries (推理小说), and many buyers spent more $300 a year on books. She and Richard were themselves mystery readers.
On Halloween 1992, they opened the Mystery Lovers Bookshop and Café near their home. With three children in college, the couple could not spend all the family’s money to start a shop. To cover the $100,000 cost, they drew some of their savings, borrowed from relatives and from an bank.
The store merely broke even in its first year, with only $120,000 in sales. But Mary was always coming up with new ways to attract customers. The shop had a coffee bar and it offered gifts to mystery lovers and served dinners for book clubs that met in the store. She also invited dozens of writers to discuss their stories.
Today Mystery Lovers makes sales of about $420,000 a year. After paying taxes, business costs and the six part-time sales clerks, Richard and Mary together earn about $34,000.
“The job you love may not go hand in hand with a million-dollar income,” says Richard. “This has always been about an enjoyable life for ourselves, not about making a lot of money.”When Mary was in hospital, the couple realized that ____.
| A．they had to put their plan into practice |
| B．health was more important than wealth |
| C．heart trouble was a serious illness |
| D．they both needed to stop working |
After Mary got well from her illness they began _____.
| A．to study industrial management |
| B．to buy and read more mystery books |
| C．to do market research on book business |
| D．to work harder to save money for the bookstore |
How did their bookstore do in the first year?
| A．They had to borrow money to keep it going. |
| B．They made just enough to cover all the costs. |
| C．They succeeded in earning a lot of money. |
| D．They failed though they worked hard. |
According to Richard, the main purpose of running the bookstore is _____.
| A．to pay for their children’s education |
| B．to get to know more writers |
| C．to set up more bookstores |
| D．to do what they like to do |
Most children, even the youngest of children, are delighted to be around cats and dogs. But these pets carry plenty of germs and allergens（过敏原）, prompting researchers to ask: Are cats and dogs really safe for children？
A study finds that, contrary to many parents’ fears, owning cats or dogs does not increase a child’s risk of developing allergies, and in fact, may actually protect them. The study’s lead author, Dr. Dennic Ownby of the Medical College of Georgia, says that even he was “very surprised” by the results. Ownby and colleagues followed more than 470 children from birth to age 6 or 7, comparing those exposed to cats and dogs during their first year of life to those who were not.
By using skin-prick tests for detecting common allergies, the researchers found that, contrary to what many doctors had been taught for years, children who had lived with a pet were not at greater risk.
Even more remarkable, children who had two or more dogs or cats had an even greater reduction, up to 77 percent, in risk of allergies. Researchers suggest this protective effect may be the result of early exposure to lots of bacteria that are carried by dogs and cats. Exposing young children to these bacteria helps "exercise" their immune systems early in life so that they're better able to resist allergic diseases later.
There's something very important in that first year of life when the immune(免疫) system is developing that we can retrain it away from an allergic response, said Dr. William Davis.
And while researchers are not encouraging parents to buy dogs or cats just to reduce a child’s allergy risk, they say if a family already has one or more animals, there's no need to get rid of them. Why do the researchers feel “very surprised” by the results of the study?
| A．Because the results are contrary to their expectation． |
| B．Because so many children are playing with cats and dogs． |
| C．Because parents are so much worried about their children． |
| D．Because children with animals may develop allergies easily． |
Compared with children who have pets，those who haven’t ______.
| A．will lose the chance to develop immune system |
| B．will reduce the harm from bacteria |
| C．may suffer allergic diseases more often |
| D．can keep doctors away |
The underlined word “it” in the fifth paragraph refers to________.
| A．the early life | B．an allergic disease |
| C．something important | D．immune system |
What is the passage mainly about?
| A．How to protect your kids from allergies |
| B．Bacteria do good to your kids |
| C．Your pets may be helping your kids |
| D．Advantages of owning pets |