I used to be the messiest person alive. Over theyears, through watching others and by trial and error,I have finally found ways to come up with plans,organize them and follow through with them.
Make an outline of everything you need to haveand do to make your plan happen. Make a list of allof the steps that need to be accomplished and thinkabout what needs to be done.
Detail everything thoroughly and read over it soyou can start coming up with some mental solutionsof how to carry out your plans.
You should ensure that if for some reason wayone doesn't work, you have way two and way three tolean back on. Therefore, different ways are needed athand. It's just a matter of being organized. Chancesare that there is always more than one way of doingthings, and chances are that if one of those waysdoesn't work,one of the others will.
Committing yourself to finishing at least part ifnot all of your plan at once is also necessary. It willshow that you not only have initiative to get thingsrolling, but that you are interested in the resultsobtained with making the move to get everythingdone.
If you make a commitment to finish before aspecific time, make sure that you carry that out, andbe sure to do everything in the way you said youwould, within the time-frame you set for yourself.
Don't try to tackle (处理) more things all at atime. All that does is delay your progress, distract youand make you lose your interest, motivation andenergy.
Carrying out an effective plan requires being asorganized as possible. You will only achieve this bysticking to the order of the plan and not deviating ortrying to do more at a time.
Last but not the least, you should never abandonthings mid-project. It will only annoy everyonearound you including yourself. Unfinished plans are awaste of time, energy and, in some cases,evenmoney.
So,don't be afraid of organization. The older weget,the more necessary it becomes to have the skills to follow through with confidence and to be able tocarry through plans in an organized and manageableway. It pays to be organized, after all.
Title: Tips on how to be __ |
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Tips |
Details |
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List everything you need List __ |
To make your plan happen |
Prepare three __ |
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To __ |
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Do everything __ |
To show yourself you are determined to get things stared and caring about the results |
Do one thing at once |
Stick to the order of you plan |
To save your interest, motivation and energy |
Finish what you have started |
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To get your plan __ |
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You shouldn’t be afraid of organization because it’s really worthwhile. |
Harmless fun and bullying(欺负) separated by a very thin line.This line is crossed on a daily basis,without being known.This full extent of this line crossing isn’t often felt until much later.Blind eyes are often being turned,and the problem is becoming more and more serious.
Harmless fun occurs when nobody has hurt feelings and laughter follows.There is no harm in the fun,and all people can enjoy the joking.Bullying occurs when someone is looked down upon.Not every joke is funny,and sometimes we can cruelly hurt somebody without our knowledge.
The most difficult part of the line between harmless fun and bullying is the simple fact that everybody has their own line,and even it’s different from time to time,depending on a certain character.Everybody has their own limit of tolerance,and harmless fun that is close to bullying usually gather up the bottled emotions that are ready to break out.No matter how strong the friendships are,words can treat them apart from the root,destroying the very foundation that they have been built upon.
The key is that the line should never be crossed.Harmless fun has its time and place,since laughter is the best medicine for what worries you,but it should never be taken to the extreme,where someone is feeling down.
The best possible way to ensure that you aren’t the one responsible for linecrossing is to think before you speak.We should first try to understand before we try to be understood.If the words you feel like saying to someone aren’t the words you would want to say to your parent,brother,child,or good friend,then chances are that you should think of something else to say.
Saying things behind someone else’s back is no good,either,because those words often find their target finally,and usually the comments have been misunderstood and the intention,while perhaps harmless,tends to turn towards bullying.
Title:Harmless Fun and Bullying
People often cross the line between harmless fun and bullying,resulting in bullying,which is often hidden. |
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Harmless fun |
Hurting nobody’s |
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Bullying |
●Making someone feel ●Hurting somebody unconsciously |
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Reasons |
●People’s own line differing from time to time because of ●Harmless fun possibly turning into bullying once it develops |
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●Trying not to ●Dealing with harmless fun properly especially when one is ● ●Trying to understand before trying to be understood. ●Regarding the listener as your parent,brother,child or good friend ●Not making comments behind one’s back in order to avoid being misunderstood |
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How to Build Confidence
Everybody in this world wants to be rich and successful. But, the big question is HOW? How can you turn yourself into a popular personality?
Well, you need to have confidence. Confidence is the feeling of certainty and trusting in one’s own ability.
Start your journey to become successful by following these seven confidence-building steps.
Recognize what makes you feel inferior -- Let’s accept the fact that no one in this world is perfect. Everyone has some shortcomings and it is natural. So, if there is something that makes you feel ashamed of yourself just make a note of it. Instead of being upset over your shortcomings, you need to figure out ways to overcome them.
Dress smartly and look more attractive -- Yes, you are right that a person should be beautiful at heart but you ought to work on your looks too. You might have not realized but dressing up nicely can increase your confidence. Work hard to improve your looks and you will definitely notice a positive change in your personally.
Don’t worry about what others say -- Those who think about others car never succeed in their lives. So, if you really wish to increase your confidence levels, stop thinking about the world right away. Have faith in your capabilities and show the world that you are a leader. And just in case you are afraid of criticism, your dream of becoming successful person will always remain a dream.
Stay happy – Happiness plays an important part in a successful life. So, try to find out what makes you happy and keep yourself involved in those activities only.
Be a curious learner -- Learning is part of our life. It is a continuous process which lasts till the last breath. Knowledge not only makes you superior but enriches your personality altogether.
Express yourself -- There are many people who don’t express their feelings and opinions at all just because they are afraid of being laughed at. Well, don’t be afraid and express yourself wherever possible, it will make people realize your presence and you may get the response. So, the next time you have something on your mind, say it aloud.
Self esteem and confidence are some of the most important things you need to be successful in life.
How to become
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Confidence is the feeling of certainty and trusting in one’s own ability. |
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Realize the |
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Dress smartly and look more attractive |
We like warm-hearted persons of course, but you ought to work on your looks as |
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Believe in your capabilities and show the world that you are a leader. |
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Stay happy |
Only |
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Be a leader of |
Knowledge not only makes you superior but enriches your personality altogether. |
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express yourself |
People will find you are |
There are a number of advantages when it comes to living alone. However, it also comes with a few safety concerns. You still never know who will be around the corner. Don’t become another victim; be sure to follow our tips.
1. All doors should be kept locked.
Always keep your doors locked when you are in your apartment or dorm. Make sure the doors are closed behind you when you come into the building and never leave your room unlocked, even when you are in it. There’s always a chance that someone might sneak in while you are unaware. Always try to remember to close doors behind you to ensure your safety.
2. Don’t lose your keys.
Even if you do everything you can to keep the doors locked, criminals might still be able to come into your house with a key. Always know where your keys are to prevent this. Never put them down in a public place or give them to friends. Also, before you bring your car into the repair shop, take off the house keys.
3. When it comes to safety, standing up for yourself is important.
If you aren’t getting all the security features you want, don’t be afraid to ask. If your lighting situation is less than ideal, discuss this with your supervisor or landlord. Talk to the campus security organization if you think a security phone near your dorm is a good idea. Request that the building employ someone to monitor those entering and leaving the building. You should feel safe where you reside (居住于), so stand up for your rights.
4. Be careful.
You still might find yourself in a potentially dangerous situation. Check your peephole (窥视孔) before letting anyone in. Whenever you witness something around your building that makes you uncomfortable or suspicious just dial 911. It is a good idea to always walk with a friend instead of alone. Become familiar with people who live in the building, so you can keep track of anyone that is a stranger.
follow when living alone |
Leave your doors |
Never lose your |
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Discuss this with your supervisor or landlord if you are not with your lighting situation. Request the building to have someone those entering and leaving the building. Ask the campus security organization to fix a security |
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Be careful Dial 911 when you find something uncomfortable or When walking, keep your friends in Be familiar with people in the neighborhood so that you will pay attention to |
请认真阅读下面短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意:请将答案写在答题卡上相应题号的横线上。每个空格只写一个单词。
Country-dwellers(农村居民) often say the constant noise, heavy traffic and crowds of the city would drive them mad. Well, they might be right, according to the latest research. City residents are more likely to develop mental illnesses than those who live in villages, a study has found.
Researchers from Cardiff university examined the lifestyles of more than 200,000 people in Sweden and found that those who lived in urban areas were more at risk from mental illnesses than people who lived in villages.
The experts don’t know exactly why this is but they suggest that town and city residents are more likely to be ostracized(排挤) by those around them. They are more likely to experience discrimination(歧视) if they do not fit in, which can lead to them feeling anxious and even developing mental illnesses.
Dr Stanley Zammit, who led the research said that people living in towns and cities are more likely to develop other mental illnesses that result in personality changes — a condition known as non-affective psychosis(非情感性精神病).
Earlier this year an official report found that village-dwellers live an average of two years longer than those living in towns and cities. According to figures from the Office of National Statistics in the UK, men who live in villages are likely to live for between 78 and 79 years, while those in towns and cities can expect to survive to an age of 76. Women on average survive to their 81st birthday in towns and cities, but live to between 82 and 83 in villages. The small marked town of Wimborne Minster in rural Dorset was named the healthiest place to live in.
City residents are more likely to develop illnesses ____ |
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The way researchers do the research |
Examine the ways of _____ |
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1.Town and city residents are more likely to be ostracized(排挤) by those around them. 2.They are more likely to go_____ |
Finding of the research |
People living in towns and cities are more likely to develop other mental illnesses that _____ |
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1.Village-dwellers live an average of two years longer than those living in towns and cities. 2.Men who live in villages are likely to live ____ 3.The _____ |
For many years, parties have been an important social event. When 25 people or more gather at a certain location in order to have fun and engage in conversation, it can be considered a party. Parties usually have different drinks and food choices, and music is a large part of the event, very often.
Birthday parties are held in honor of an individual who is having a birthday, and presents and gifts are usually brought by attendees(出席者).The song “Happy Birthday to You” is very often sung by partygoers for the person who is having a birthday.
There are different kinds of Birthday parties. Adults may have birthday parties in restaurants or nightclubs, while children usually have parties at home or at funhouses. Sometimes children may have parties at water parks or amusement parks as well.
Birthday parties may also happen in the manner of a surprise party, where the person having a birthday is not told about the birthday preparations. Surprise parties include guests hiding in a location where the party is to take place, then shouting “surprise!” when the guest of honor enters.
Sporting event parties usually take place around a specific sports happening, such as the Super Bowl, the World Cup or the World Series. People gather and eat, drink, and laugh as they talk about the happenings of the games within that sporting event. These types of parties are very lively and usually loud.
Nightly socialization parties include house parties and dance parties. House parties sometimes are held by teenagers and young adults of college age in a set location; private houses are often the location of choice. People who manage the music are hired to provide musical entertainment. Usually alcohol is included, resulting in trouble for the attendants of the party.
Dance parties include energetic music like disco or pop. People gather at these parties to dance, drink, and have a good time. Usually people at these parities will be of younger ages between 18-28.
Title: |
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Definition |
25 people or more gather to have fun and engage in conversation. Different drinks, food choices and |
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Activities |
Honor the individual Give presents and gifts. |
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Location |
adults: in restaurants or nightclubs children: at home, funhouses, water parks or amusement parks |
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A surprise party |
Hide in the party location. Shout |
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Sporting event parties |
People gather or watch a specific sports event happening with food, drink and laughter. The parties are |
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House parties: teenagers and young adults of college age Dance parties: adults between |