Sports can help you keep fit and close to nature. However, whether you are on the mountains, in the waves, or on the grassland, you should realize that sport you choose might have great influence on the environment.
Some sports are resource—hungry. Golf, as you may know, eats up not only large areas of countryside, but also lots of water. Besides, huge amounts of energy are used to keep its courses (球场) in good condition. This causes major environmental changes. For example, in the dry places of Portugal and Spain, golf is often held responsible for (为…承担责任) serious water shortage(短缺) in some local areas.
There are many environment—friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes, and you don’t have to worry about resources and your purse. Simple and free, power walking can also help you stay healthy. If you walk regularly, it will be good for your heart. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and keep thin.
Whatever sport you take up, you can make it greener by using environment—friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms.” They are better replacements(替代) for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership(会员身份). And best of all, it’s free.Which of following does the author most probably support according to the passage?
A.walking around the lake. |
B.Car racing on the road. |
C.Playing basketball in a gym. |
D.Swimming in a sports center. |
What does the phrase “resource—hungry” in this passage mean in Chinese?
A.广为流行的 | B.亲近自然的 |
C.低成本的 | D.耗费资源的 |
The author uses power walking as an example mainly because________.
A.it is an outdoor sport |
B.it is loved by many people |
C.it uses fewer resources |
D.it is supported by experts |
The author writes the passage to __________.
A.show us disadvantages of golf |
B.call on us to take part in green sports |
C.explain the major sports influence of popular sports |
D.discuss different kinds of environment—friendly sport |
请认真阅读下面短文,并根据短文内容回答问题。
Courage is the ability to be brave in various situation in our life. Here and there, now and then, everyone needs courage to do something well. Courage may make you confident of your success. If you have courage, you will not show fear in face of anything difficult or dangerous. With courage, you mak look someone in the eye who you have wronged and say “I am sorry”: you may still smile even if you are seriously ill and know you are at the end of your life.
How can we build up our courage?
Believe you will be successful. Take chances and know that you have your own talents. Besides, your family and friends are always there for you.
Exercise your courage. It can be compared to a muscle(肌肉). The more we use it, the stronger courage gets.
Know that giving up is not a choice. It’s much easier to give up, and it takes courage to say or do what you think is right, even when other people think you are wrong.
Fight to control your fear. Courageous people may still be afraid, but the differnce is that they can control their fear.
They don’t let it hold them back but use it as a reminder of what they can lose if they don’t go on.
Get courage by reading inspiring stories of brave people. Abraham Lincoln is one of the people who you may think of.What is courage?
______________________________________________________________________________What wil you do in face of difficulty or danger if you don’t have courage?
_______________________________________________________________________________How can courage become stronger?
_______________________________________________________________________________What is the difference between courageous people and others?
_______________________________________________________________________________What will you do if you have courage in your study?(请结合自身实际,自拟一句话作答)
_______________________________________________________________________________
Are you carrying too much on your back at school? I'm sure lots of children of your age will, say "Yes". Not only the students in China have this problem, but children in the United States also have heavy school bags.
Doctors are starting to worry that younger and younger students are having back and neck problems as a result of schools bags being too heavy for them.
"It's hard for me to go upstairs with my bag because it's so heavy, "said Rick Hammond, an 11-year-old student in the US.
Rick is among students who have common school bags with two straps(带子) to carry them, but many other students choose rolling(有滚轮的)bags.
But even with rolling bags, getting up stairs and buses is still a problem for children. Many of them have hurt their backs and necks because of the heavy school bags.
But how much is too much? Doctors say students should carry no more than 10% to 15% of their own body weight.
Scott Bautch, a back doctor, said children under Grade 4 should stay with 10 % . But it is also important that older children don't stay with over 15 %, because their bodies are still growing. "Children are losing their balance and falling down with their school bags, "he said.
Parents and teachers are starting to tell children to only take home library books they will be reading that night. Some teachers are using pieces of paper or thin workbooks for students to take home.
One of the best answers is, as some children said, to have no homework at all!From the passage we can know that ___________.
A.only children in China carry too heavy school bags |
B.children in other countries don't carry too heavy bags |
C.both children in China and the US carry too heavy school bags |
D.only children in the US carry too heavy school bags |
Children feel it hard for them to go upstairs because___________.
A.they are too young |
B.their school bags are too heavy |
C.they don't know how to go upstairs |
D.their parents don't always go upstairs with them together |
If a child carries a heavy school bag, ________________. .
A.his back and neck will be hurt |
B.his head and arms will be hurt |
C.his hands will be hurt |
D.his feet will be hurt |
According to the doctor, Scott Bautc, if a child in Grade 5 weighs about 30 kilos, the school bag he carries should not be over ___________.
A.5 kilos | B.3 kilos |
C.5. 5 kilos | D.4. 5 kilos |
Some students think the best answer to his problems is that _________________.
A.they should have a little homework to do after they get home |
B.their teachers had better not ask them to do any homework |
C.they should only take home library books they will read that night |
D.they should use thin workbooks instead of thick ones |
House for Sale Red Rose Garden Pudong 3-storey home, 509 sqm total land area, 428.8 sqm built-in, 312.9 sqm garden. Asking RMB13 million(USD 1.57 million) MP:13761973547 Tel:021-58609228 Fax:021-58609728 |
Job Wanted Cherry, 24, a shining girl, good at oral English and Putonghua. Now I am working at an international trade company in Guangzhou. I am kind-hearted, hard-working and healthy, and would like part-time weekend work offering Putonghua lessons to foreign friends. If you are interested, please email me at cherrylf@hotmail.com. |
Beijing Snow World Ski Park Price: 18 yuan(ticket), 50 yuan/hour on weekdays and 70 yuan/hour on weekends, 120 yuan/ four hours on weekdays and 190 yuan/ four hours on weekends Tel:010-69191617 |
If a Japanese student wants to learn Chinese, he or she can_________.
A.call 021-58609228 |
B.fax 021-58609728 |
C.telphone010-69191617 |
D.email me at cherrylf@hotmail.com. |
How many square metres is the garden of the house for sale?
A.509 sqm | B.428.8 sqm |
C.312.9 sqm | D.80.2 sqm |
If you want to ski for four hours on weekends, how much money will you pay at last?
A.138 yuan | B.200 yuan |
C.208 yuan | D.280 yuan |
Tom arrived at the bus station quite early for Paris bus. The bus for Paris would not leave until five to twelve. He saw a lot of people waiting in the station. Some were standing in line(排队), others were walking around. There was a group of schoolgirls. Their teacher was trying to keep them in line. Tom looked around but there was no place for him to sit.
He walked into the station cafe(咖啡馆). He looked up at the clock there. It was only twenty to twelve. He found a seat and sat down before a large mirror(镜子) on the wall. Just then, Mike, one of Tom’s workmates came in and sat with Tom.
“What time is your bus?” asked Mike.
“There’s plenty of time yet,” answered Tom.
“Well, I’ll get you some more tea then,” said Mike.
They talked while drinking. Then Tom looked at the clock again. “Oh! It’s going backward(倒行)!” he cried. “A few minutes ago it was twenty to twelve and now it’s half past eleven.”
“You’re looking at the clock in the mirror.” said Mike. Tom was so sad. The next bus was not to leave for another hour. Since then Tom has never liked mirrors. What time was it in fact when Tom looked at the clock in the mirror?
A.Half past twelve | B.Twenty to twelve |
C.Half past eleven | D.Half past one |
Which of the following is true?
A.Tom arrived in Paris on time |
B.The next bus would leave in half an hour |
C.After that Tom didn’t like clocks any longer |
D.Tom looked at the clock in the mirror only once |
From the story we know that when we look at a clock in a mirror, we will find ______.
A.the time is right | B.it’s going slower |
C.it’s going backward | D.it’s going faster |
Which of the following is the title(题目) of the story?
A.The Mirror of the Station | B.Not A Careful Man |
C.Missing A Bus | D.The Clock In The Mirror |
Besides calling 120, here is what you should do when no one is around to help.
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If you get lost, you may stay where you can be seen clearly and try your best to have a rest. In a wide open area, make a colorful cross out of rocks to show where you stay. |
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When you choke (噎住) at home, make a sudden hit against the back of the chair. If you can’t breathe after six tries, call 120. Leave the telephone open until help arrives. |
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If you get hurt, use your hand or a scarf, or any dry cloth you can find, and push down on the wound (伤口) until the blood stops running. Don’t put the cloth around your leg tightly, or you may lose your foot. |
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When a fire happens, you must move close to the floor. Cover your mouth and nose with a wet towel (毛巾), make you wet from head to foot if possible and find a safe place outside. |
You move close to the floor in a fire to keep away from ____________.
A.smoke | B.light | C.noise | D.rain |
____________ can help to deal with a wound.
A.A wet towel | B.A chair |
C.A scarf | D.Some rocks |
If you get lost in a wide open area, you should ____________.
A.call out for help | B.make a cross |
C.phone the police | D.draw a map |