Acts of terrorism have been a reality in many places for years. Terrorism scares everybody because no one knows when or where it will take place. So how do you deal with it all? Here are some things you can do:
Give yourself a fear reality check.    Even though your chances of being in an attack are very small, the images you see on TV or online make terrorist attacks seem close by.
Share your feelings. Anger, sadness, fear, and numbness are some of the reactions you might have.   Just talking and sharing your feelings with your parents, friends, teachers, and others can help them and help you.
Take care of yourself.  As much as possible, try to get enough sleep, eat right, exercise, and keep a normal routine. It may be hard to do, but it can keep you healthy and better able to handle a tough time.
Limit the time you spend watching the news.  But spending hours watching the news reports can make you feel more anxious and sad.
You may have heard certain countries, religions, or political causes blamed for terrorism. But very few people believe in killing and hurting innocent(无辜的) people to make their point. Don’t give in to prejudice by blaming a whole group, or disliking people just because of the country where they were born, the faith they practice, the way they dress, or the color of their skin.

A．Be respectful of others.

B．Do something to stop terrorism.

C．It’s good to be informed about what’s happening.

D．Terrorism may not happen everywhere around the world.

E. Don’t be embarrassed or afraid to express how you feel.
F. It’s normal to be worried about your safety and your family’s safety.
G. Losing sleep, not eating, and worrying too much can make you sick.

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