Our spiritual intelligence quotient（精神智商）,or SQ, helps us understand ourselves, and live fuller, happier lives.
Though we're all born with SQ, most of us don't even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly. The process of developing spiritual intelligence begins with solitude（独处）and silence. To tune in to your spirit, you have to turn down the volume（强度）in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.
Step Outside. For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flowers in bloom; follow the flight of a bird and watch clouds float overhead.
Ask Questions of Yourself. Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"
But don't expect an answer to arrive through some supernatural forms of e-mail. “Rarely do I get an immediate answer to my question,” says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective I never considered before.”
Trust Your Spirit. While most of us rely on gut（本能的）feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good..The passage is mainly about______.
| A．what your SQ is and in what way it can benefit our life |
| B．what your SQ is and in what way it can be improved |
| C．the relationship between your SQ and your life |
| D．advantages and disadvantages of SQ |
The underlined phrase "to tune in to your spirit" in the third paragraph probably means to_________
| A．get your spirit relaxed | B．keep up your spirit |
| C．keep seated quietly | D．change your spirit |
From the passage, we can know that the most important thing to improve your SQ is______
| A．a peaceful mind | B．deep thought |
| C．spare time and hobbies | D．good spirits |
Western New Bridge Library Announcement
| Shortened Library Hours for Spring Break |
| Library Hours have been shortened to 7 hours a day (9:00 a.m. – 4:00p.m.) for Spring Break from March 24 to March 30. |
| Coming Events |
| On Monday, March 24, at 10:30 a.m., Scott Sutton, a children’s writer, will tell stories to kid over seven. Sutton’s attractive style will surely inspire everyone present! At 1:00 p.m., on March 26, the Geogetown Musicians will present an Irish Folk Concert, which will be entertaining for the entire family. Come for the music and stay to check out some relevant books for the rest of the week! On Thursday, March 27, at 2:00 p.m., the annual Children’s Gathering will take place in Room 201, the second-floor. Pick up an invitation in the Children’s Room and return your RSVP(回复) to reserve your seat at the table by 3:00 p.m. on Tuesday, March 25. Only children are allowed in the Gathering. At 10:30 a.m. on Friday, March 28, Enzo Monfre of the hit kid’s science show, Enzoology, will bring Fossils Live! Surely Enzo will take the audience back in time, deep beneath the surface of the earth, to uncover the mysteries of killer dinosaurs, and more. Enzo recently appeared on the Ellen DeGeneres Show—come and see him at the library! |
| Please note：In case of emergency, please call the Help Desk at 926-3736 and follow the procedures outlined on the voice message. The call-down service is staffed 24 hours a day, 7 days a week for emergencies. The Help Desk supplies service to you all the year around! For questions about all these, please contacthld@wnbl.corg. |
| Come for the great Fun; Stay for the relevant Books! |
To attend the annual Children’s Gathering, one has to _____.
| A．buy a ticket | B．apply in advance |
| C．make a reservation | D．contact the call-down service |
According to the passage, Enzo Monfre will ______.
| A．show the children around a zoo |
| B．tell stories to children over seven |
| C．be present at the science show in person |
| D．lead the children to the Ellen DeGeneres Show |
We can learn from the passage that children can ______.
| A．attend all the activities with their parents |
| B．borrow some relevant books for the activities. |
| C．participate in the activities form 8:00 a.m. to 4:00 p.m. |
| D．choose only one of the activities according to their interest |
Despite the fact that it has never been seen almost everyone is familiar with the legendary unicorn(独角兽). Descriptions of unicorns have been found dating from ancient times. The great philosopher Aristotle theorized that there were two types of unicorn--- the so-called Indian Ass and the Oryx, a kind of antelope. Unicorns are often used in the logo of a noble family, town council or university as their special sign. Even Scotland is represented by a unicorn.
According to the legend, anyone attempting to catch a unicorn had to be extremely careful as it was very fierce and dangerous. A clever trick suggested by unicorn-trappers, in order to catch this amazing animal without being hurt by its horn, was for the hunter to stand in front of a tree and then to move quickly behind it as the unicorn dashed angrily. Hopefully, the creature could then be caught when its horn was stuck in the tree.
When hollowed out and used as a drinking-cup, the unicorn’s horn was said to have the power to offer protection against person. It was believed that nobody could be harmed-by drinking the contents of a unicorn’s horn. Right up until the French Revolution in 1789, the French court was said to have used cups made of “unicorn” horn in order to protect the king. In addition, the horn was said to have medicinal value, so much so that it could be sold for more than ten times the price of the same weight of gold. What, then, was “unicorn” horn? We know at times the rhino(犀牛) was confused with this legendary creature. A drinking-cup supposedly made of “unicorn” horn was discovered to be made of the horn of a rhino.Which of the following is TRUE of the unicorn?
| A．It was not historically recorded |
| B．Its horn was first used in France |
| C．It was similar to the Indian Ass and the Oryx |
| D．It could be the symbol of a university |
To catch a unicorn, the unicorn-trappers had to try all of the following EXCEPT ____.
| A．attracting the unicorn to attack |
| B．making use of the tree as a defense |
| C．hiding quickly behind the unicorn |
| D．having the unicorn horn stuck in the tree |
The last paragraph is mainly about ____.
| A．the functions of the unicorn horn |
| B．the users of the unicorn horn |
| C．the price of the unicorn horn |
| D．the comparison between the unicorn horn and the rhino horn |
The 16-year-old girl Jessica Watson is said to be the youngest person to sail non-stop alone around the world. But her record has been questioned because someone thought that she has not sailed far enough. She will also not be recognized by the World Speed Sailing Record Council, as it was too dangerous for someone under 18 years old.
Ms Watson sailed into Sydney port on Saturday, seven months after leaving on a hard voyage. Family, friends and Australian Prime Minister Kevin Rudd have gathered to greet her. Thousands of well-wishers waited at the port and watched from boats as Ms Watson sailed her pink, 10m boat over the finishing line. Many more Australians watched the event broadcast live on television. Watson said she was just an “ordinary girl who believed in her dream”.
Ms Watson left Sydney on 18 October, despite that some people disagreed her plan. Watson traveled northeast through the South Pacific and across the equator (赤道), south to Cape Horn at the tip of South America, across the Atlantic Ocean to South Africa, through the Indian Ocean and around southern Australia. The route took her through some of the world’s most changeful waters, and she battled through huge storms and suffered seven accidents of her boat.
People around the world have followed Ms Watson’s adventures on her blog, which she has daily updated (更新). On her blog, she wrote down beautiful sunrise over seas, the excitement of meeting a blue whale and the bright, terrible sight of a shooting star flying across the night sky above her boat. Ms Watson has reportedly sold her story to a news company for $700,000. She is planning to write a book on her experience. Which of the following oceans didn’t Ms Watson cross through in her voyage?
| A．The Pacific Ocean | B．The Atlantic Ocean |
| C．The Indian Ocean | D．The Arctic Ocean. |
Ms Watson’s voyage will NOT be considered an official world record mainly because ____.
| A．no one can prove that her route was dangerous enough |
| B．she hasn’t applied for the record |
| C．girls are not allowed to take part in the dangerous sports |
| D．teenagers re not encouraged to take such a dangerous adventure |
We can make a conclusion from this passage that Watson ____.
| A．would make another voyage for money |
| B．made the world round voyage for money |
| C．had no way to communicate with others during the voyage. |
| D．is so confident and brave that she could overcome troubles on her own |
All the following can be inferred from this passage EXCEPT that ____.
| A．her book about her voyage is a best seller |
| B．people in Australia had much interest in her voyage |
| C．she spent more than 200 days alone at sea |
| D．people have different attitudes towards her voyage |
Friendship Day in India falls on the first Sunday of August every year. It is celebrated with many activities.
Young people in India spend the day with their closest friends and have fun together. Most youngsters in India plan a movie or have a meal with their friends. Many friends may go on a drive to tourist places or make a plan for camping. Some friends go to the supermarket to do some shopping. On Friendship Day, most stores offer discounted prices for customers and it is the perfect day to buy something for friends.
Some friends go to parties that are organized by many restaurants in order to attract youngsters. Such parties are very enjoyable. You can get food at a discounted price. Some friends just decide to meet up (碰头，相聚) at someone’s home and talk about their happy time. The time good friends spend sitting together and talking over a cup of coffee is precious and unforgettable.
Long-distance friends call up each other on this day and wish each other with warm feelings. Some of them even plan to meet up on this particular day. Yet some others plan a surprising visit just to see their friend gasp (喘息) in shock!
In 2009, Friendship Day in India falls on August 2nd.So don’t forget to celebrate it with your friends. When is Friendship Day celebrated in India?
| A．On August 2nd every year. | B．On the third weekend of August every year. |
| C．On August 1st every year. | D．On the first weekend of August every year. |
According to the text, which of the following is the most popular way that youngsters in India celebrate Friendship Day?
| A．Traveling with friends | B．Seeing a film with friends |
| C．Dancing with friends | D．Going shopping with friends. |
How many ways are discussed in Paragraph 3 that friends spend Friendship Day together?
| A．Two | B．Three | C．Four | D．Five |
The underlined phrase “a surprising visit” in Paragraph 4 refers to “____”.
| A．a visit to a friend who hasn’t expected it |
| B．a visit to a friend who has dreamed of it for a long time |
| C．a visit to a friend who tries to avoid it |
| D．a visit to a friend who lives in a faraway place |
You may know the English letters A, B and C. But do you know there are people called ABC? You may like eating bananas. But did you know there is a “banana person”? How strange! Are these people from “another Earth”? No. They are just Chinese people like you and me.
ABC means American-Born Chinese. An ABC is a Chinese, but was born in the United States. Sometimes, people call an ABC a “banana person”. A banana is yellow outside and white inside. So, when a person is a banana, he or she is white inside—thinking like a Westerner and yellow outside—looking like a Chinese.
Do you know why? Usually, ABCs know little about China or the Chinese language. Some of them don’t speak Chinese.
But if ABCs cannot speak Chinese, can we still call them Chinese people? Yes, of course. They are Chinese. They are overseas (海外) Chinese. These people may be citizens(公民) of another country like the US, Canada or Singapore. But they have Chinese blood. Their parents, grandparents or even great-grandparents were from China. They all have black eyes and black hair.
But they are not Chinese citizens. They are not the people of the People’s Republic of China. For example, we all know the famous scientist C.N. Yang(杨振宁). He got the Nobel Prize for Physics in 1957. The Chinese love him, but he is an American citizen.What’s the author’s purpose in writing this passage?
| A．He wants to tell us something about “ABC”. |
| B．He wants to show that Chinese are well respected in America. |
| C．He wants to tell us some knowledge about the English language. |
| D．He wants to introduce the American culture to us. |
Chinese in Western countries are called “banana persons” because ____.
| A．their bodies are white inside but yellow outside |
| B．they think like Westerners but look like Chinese |
| C．they were born in China but go to study in America |
| D．they like to eat bananas |
C.N. Yang is mentioned here to show that ____.
A. American Chinese are great. B. we love American Chinese
C. The Chinese can win Nobel Prizes D. American Chinese are not Chinese citizens