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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
She described all the things she had to do--­one was to make her bed--­from the moment she woke up until she flew out of the door for work.I suggested she experiment by not making her bed for two weeks.She was shocked,probably thinking I'd been raised by wolves in a forest.
Two weeks later she went into my office beaming.She had left her bed unmade for the first time in 42 years ­and nothing bad had happened.“And you know what?”she said.“I don't dry my dishes anymore,either.”
One was discovering that she had choices in her life that she had never seen before.The other was giving herself permission to be less than perfect.This story shows an important principle (原理) about managing time:No one can do it all.Each of us has to make choices and accept trade­offs.The problem is,many people choose in ways that put themselves and their health last.They take better care of their houses and cars than they do of themselves
So what is the solution?There's an easy way.Decide what you want in your life,and put that first.On a daily basis,that should include regular meals,enough sleep and time with your family.Exercise,leisure,friendships and hobbies should also be regular aspects of life.The choice is yours:whatever makes you feel good about yourself and your life.Take a nap.Take a walk.Take time to play the piano.Stop bringing your briefcase home from the office.Stop keeping your house as clean as your mother kept hers .Fill more of your time with want­to­dos instead of have­to­dos.

A.This woman had made two major breakthroughs (突破).
B.Above all,you needn't do anything for yourself regularly.
C.They put everyone else's needs ahead of their own.
D.However,she went along with my idea.

E. Most people do not take time to relax themselves.
F. The point is to do something for yourself every day.
G. A patient came to see me about the stress in her life.

科目 英语   题型 信息匹配   难度 中等
知识点: 信息词选择
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Five steps to better handwriting
Some kids love handwriting, but others hate when it’s time to put their pen to paper. Maybe they are worried about their handwriting. Are you one of them? Here are five steps that really work!
Get a great grasp
Try this — hold your pencil at the top and try to write your name. Pretty hard? But when you hold your pencil the correct way, writing is much easier. Hold it in place with your thumb, and your index (食指) and middle fingers.
Let the lines be your guide
Lined paper is your friend! Those lines can help you create letters that are the right size and proportion (均衡). Also be sure to fill up the lined space completely. Those capital letters should be from the bottom line to the top one.
Slow down
If your writing is hard to read, try slowing down a little. If you rush, it’s hard to control where you stop and start your letters.
Lower the pressure (压力)
That makes it harder to make the smooth lines. Try easing up and don’t hold the pencil too tightly.

Lots of games require you to write or draw pictures. So even though it’s not schoolwork, you’re still using the skills you need to control your pen better.

A.Ask for more advice
B.Play games
C.You’ve been writing since you were a little kid.
D.Some kids press down really hard when they write.

E. So “a” should be half the height of a capital “A”.
F. The best way to hold a pen or pencil is to let it rest next to the base of your thumb.
G. The good news is that just about everyone can improve their handwriting.

阅读下列应用文及相关信息,并按照要求匹配信息。首先请阅读下列社会研究报告的文章标题及插图:

A

Simple Way to Boost Marital Happiness? Say ‘Thank You’.
‘Thank You’goes a long way to keeping couples happy.
B

Dads Struggle to Find Work—Life Balance
Working dads say work—life balance is hard to find.
C

What Workers Want From Their Bosses...Besides Money
Money isn’t everything,and they need recognition as well.
D

Bosses Say It Is, Indeed,Lonely at the Top
CEOs of public firms say they feel especially isolated.
E

Americans Say They are Healthy, But Not Wealthy
Americans are evaluating the health of their personal finances with the same rigor as they do their physical health.
F

Higher Housework Burden Stresses Women
Unequal employment and pay add to mom’s stressors,because they make her feel the need to do more housework.


下面是这些研究报告的主要内容。请把相关的内容与它们的标题匹配起来。
Work appears to be taking its toll on the relationship between dads and their families, a new study finds. CareerBuilder’s annual Father’s Day survey found that 22 percent of fathers say their work has negatively affected relationships with their children, while 26 percent believe their job has hurt relationships with significant others.
U.S.workers are looking for a little pat on the back,according to a new study.The latest Globoforce Workforce Mood Tracker revealed that more than half of employees would leave their current job to go work for a company that recognized their efforts. The research shows a direct correlation between recognition and retention.
It’s lonely at tile top, and CEOs know that better than anyone, according to a new poll.While being a CEO may come with prestige and financial benefits.a study by RHR International, a global executive talent development firm, revealed that the high, ranking position is often accompanied by isolation.
While women are doing less housework than they used to. they still take on the brunt of the household cleaning chores. New research indicates that this extra work stresses them out,and that stress worsens when there is salary or gender inequality present in the relationship. Though both men and women spend less time spent on domestic duties, women still take on a large amount of the work, studies show.
Saying “thank you” may be a simple way to boost marital happiness,new research suggests. This cycle of appreciation may also make for longer-lasting relationships.” Feeing appreciated by your partner influences how you act in your relationship, and how much you want to stay in that relationship,”study researcher told LiveScience.

How can we all get more laughter into our lives? Here is what the experts suggest:
_______ . Nancy Alguire, a teacher in Clifton Park, N. Y., was once painfully shy and had a hard time laughing. Then she married a circus clown (小丑). “I became interested in the clowns,” she recalls “One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.” _______ To this day, she still makes it a rule to be with people who enjoy life and laughing.
__________ It doesn’t take you too much time and can be easy. Collect favorite cartoons and jokes. Also, keep a paper for writing down humor you find in everyday life. “Good ideas come and go fast, you have to capture them quickly or they are gone,” says Virginia Tooper.
Laugh when you need it most. “________ ” says comedian Bill Cosby. “And once you find laughter, no matter how painful your situation might by, you can survive it,” he insists.
Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain – because it comes naturally. _________ . Just remember: we are just here for a period, so get a few laughs.

A.You can soften the worst blows through humor.
B.Mix with people who laugh.
C.Practise the art of laughing.
D.Keep a laughter file.

E.He who laughs last laughs best.
F.But it’s also something that has to be developed.
G.People’s joy can affect those around them.

Paul: Sara, I've been looking forward to our yearly campout for three weeks. _____. Camping under the stars, this is the life.
Sara: Yeah, but Paul, _____. The weatherman said it was going to rain later tonight.
Paul: Ah, nonsense. Nothing can spoil our adventure. Those weather reports are never right.
Sara: ____.
Paul: Ah. Don't worry.
Sara: Paul. Paul. Did you remember to bring our raincoats just in case, like I told you?
Paul: Uh . . . no. I left them at home.
Sara: ______
Paul: How about playing a card game?
Sara: Uhh. I left them next to the picnic table. [Hmmm] Hey, you don't want me to go out in this rain and get them, do you?
Paul: No. That's okay. ___
Sara: Well, we could head down the mountain and stay at that hotel we passed on the way up, or go home.
Paul: Hmm, why don't we just make the best of it here and hope the weather clears.
Sara: That's a good idea.

A.Anditsaidtherewasachanceofheavywinds.
B.I’malittleworriedabouttheweatherthough.
C.Howmuchdoyousuggestwetakewithus?
D.It’suptoyou.
E.Whatarewegoingtodonow?
F.It’sgoingtobeawonderfuldayforhikingtomorrow.
G.Sowhatnow?

Why Exercise is Cool?
1. Exercise Strengthens Muscles
Did you ever do a push-up or swing across the monkey bars at the playground? ___ By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too.
2. ____
Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having “full range of motion,” which means you can move your arms and legs freely without feeling tightness or pain.
3. Exercise Keeps the Balance
___ Your body needs a certain amount of calories every day just to function, breathe, walk around, and do all the basic stuff. ____ If you’re not very active, your body won’t need as many calories.
Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat.
4. Exercise Makes You Feel Good
It feels good to have a strong, flexible body that can do all the activities you enjoy — like running, jumping, and playing with your friends. It’s also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.
But you may not know that exercising can actually put you in a better mood. __It’s just another reason why exercise is cool!

A.So you want to do some aerobic (有氧的) exercise right now?
B.Food gives your body fuel in the form of calories, which are a kind of energy.
C.When you exercise, your brain releases a chemical, which may make you feel happier.
D.Those are exercises that can build strength.

E. Exercise Makes You Flexible
F. Exercise Makes Your Heart Happy
G.But if you’re active, your body needs an extra measure of calories or energy.

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