Pure Yoga (菩尔瑜伽）is devoted to serving the yoga community in Asia and beyond，offering a wide variety of classes such as Hatha Yoga，Hot Yoga，Yin Yoga Vinyasa，etc. Our yoga classes are offered and taught by nearly 200 professional yoga teachers. Private Yoga is also available for learners of all levels. Pure Yoga constantly invites world-known teachers to lead guest teacher workshops.
Class Booking
Class bookings can be made 2 days in advance of the class. It is important that you book your class in advance since some classes are more heavily attended than others.
We also limit our class sizes so that they are not overcrowded. If a class you wish to take is full, we will place you on the wait list and inform you of an opening as soon as possible. To create the best experience for yourself and others，please follow these guidelines：
No talking
The yoga studio is a silent room. Please do not talk while in the studio and studio corridors(走廊).
No eating
Do not eat in the studio.
No shoes
Remove your shoes before entering the practice rooms. Keep your shoes in your locker (寄存柜).Shoe lockers are also available for rental.
No mobile phones
Turn your mobile phones off or to “vibrate”（震动）mode. Do not take phones into the practice rooms.
Personal Belongings
Daily lockers are not for overnight use. Locks from any daily lockers that are kept overnight will be cut.
Who will teach general learners yoga?
| A．favorite yoga teacher. |
| B．professional yoga teacher. |
| C．world-known yoga teacher. |
| D．private yoga teacher. |
When should you book your class?
| A．One month ahead of time. |
| B．Two months ahead of time. |
| C．Two days ahead of time. |
| D．One day ahead of time. |
In the practicing room，you can .
A.keep your shoes in the locker
B.wear any shoes you like
eat some snacks if you are hungry
C.talk with your friends on the phone
We can offer you a place at one of the best universities in Britain. We’ll provide you with a choice of 150 first class courses developed especially to enable you to study in your own time, backed by the Open University’s own special study method—OU supported open learning.
We’ll give you the support of a personal teacher, and the chance to meet your fellow students. You can take one-off courses, diplomas (毕业证), a degree（学位） or a postgraduate degree. Subjects available include: computing, business management, technology, modern languages, social sciences, English law, arts, science, mathematics, education and health﹠social welfare.
Whether you want to study to improve your jobs or for your own personal interest, there’s almost certainly a course for you. If you haven’t studied for a while, we’ll help you get started. No previous training or degrees are required; you just need a lively power of learning and a willingness to learn. It’s real value for money and you can pay by monthly payments.
Open University course materials are of the highest quality and come in a variety of forms, including video and audio tapes as well as texts. The OU leads the world in its use of new technology for learning. A number of courses provide source material on CD Rom. What else can the Open University offer you? The best way to find out is to use the coupon below or phone us today.
This is an advertisement of ___________.
| A．inquiring(询问) English learning | B．setting Open University |
| C．introducing famous teachers | D．attracting students |
As a student of the Open University, you don’t need to ________.
| A．buy any course materials | B．have lessons all the time at the university |
| C．choose which course to learn | D．pay any money for your study |
The Open University can supply you with _________.
| A．a course for training your English | B．a classroom and a library for study |
| C．different kinds of free instructions | D．different jobs to choose from |
We can learn from the text that ________.
| A．OU courses are popular in Britain |
| B．money for learning must be paid off at one time |
| C．we can’t telephone the university during the night |
| D．people can’t be employed without finishing OU courses |
A friend of mine was in low spirits one day. He usually dealt with this state of mind by avoiding people until the mood passed. But on that day Fred had an important meeting with his boss, so he decided to put on a false front. During the meeting Fred smiled, joked and played the part of a happy, good-natured person. To his surprise, he soon discovered he was no longer depressed.
Without realizing it, Fred chanced to find an important new principle of psychological research: acting a part can help us feel the way we want to feel — more self-assured in a trying situation, more cheerful when things go wrong.
How can you put this principle to work in your own life? There’s more involved than simply mimicking a few expressions. You have to be systematic about it. Here’s how:
Smile to cheer yourself up.
Relax to reduce anxiety or fear.
Look your best to increase your self-confidence.
Keep cool in a crisis.
Using our bodies and actions to change the way we feel can be a useful tool in helping us through life’s difficult times. As novelist George Eliot wrote more than a century ago, “Our deeds determine us, as much as we determine our deeds.” People who remember that — and act upon it — can only be richer and happier for the experience.In paragraph 1 the underlined phrase “to put on a false front” means ______.
| A．to wear a wrong coat |
| B．to act a part unsuccessfully |
| C．to show a pretended happy appearance |
| D．to put on airs |
According to Paragraph 1, Fred ______before the meeting.
| A．had very few spirits |
| B．had many spirits |
| C．was in bad mood |
| D．was in good mood |
The underlined phrase “mimicking” in Paragraph 3 most probably means ______.
| A．learning quickly |
| B．making faces |
| C．behaving well |
| D．imitating others |
In the last paragraph, the quotation “Our deeds determine us, as much as we determine our deeds” may show that ______.
| A．actions speak louder than words |
| B．the more we do, the happier we are |
| C．our feeling cannot change our behavior |
| D．actions are very important for us to beat bad moods for good |
Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your choice of sport might have great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemical and huge amounts of energy are used to keep its courses in good condition .This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.
There are many environment-friendly sports．Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.
Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.What do we know about golf from the passage?
| A．It is not played in Portugal and Spain at all. |
| B．It causes water shortages around the world. |
| C．It pollutes the earth with chemicals and wastes. |
| D．It needs water and electricity to keep its courses green. |
The author uses power walking as an example mainly because ________.
| A．it is an outdoor sport |
| B．it improves our health |
| C．it uses fewer resources |
| D．it is recommended by experts |
The author writes the passage to ________
| A．show us the function of major sports |
| B．encourage us to go in for green sports |
| C．discuss the major influence of popular sports |
| D．introduce different types of environment-friendly sports |
When I learned that 71-year-old mother was playing Scrabble —a word game, I knew I had to do something. My husband suggests we give her a computer to play against herself. I wasn’t sure whether my mother was ready for it. After all, it had taken 15 years to persuade her to buy an electric cooker. Even so, we packed up our old computer and delivered it to my parents’ home. And so began my mother’s adventure in the world of the computers.It also marked the beginning of an unusual teaching task for me. I’ve taught people of all ages, but I never thought I would be teaching my mother how to do anything.She has been the one teaching me all my life: to cook and sew; to enjoy the good times and put up with the bad. Now it was my turn to give something back. It wasn’t easy at the beginning. There was so much to explain and to introduce. Slowly but surely, my mother caught on, making notes in a little notebook. After a few months of Scrabble and other games, I decided it was time to introduce her to word processing. This proved to be a bigger challenge to her, so I gave her some homework. I asked her to write me a letter, using different letter types, colors and spaces.“Are you this demanding with your kindergarten pupils?” she asked.“No, of course not,” I said.”They already know how to use a computer.”My mother isn’t the only one experiencing a fast personal growth period. Thanks to the computer, my father has finally got over his phone allergy(过敏). For as long as I can remember, any time I called, my mother would answer. Dad and I have had more phone conversations in the last two months than we’ve had in the past 20 years.What does the author do?
| A．She is a cooker |
| B．She is a teacher |
| C．She is a housewife |
| D．She is a computer engineer |
The author decided to give her mother a computer _____.
| A．to let her have more chances to write letters |
| B．to support to her in doing her homework |
| C．to help her through the bad times |
| D．to make her life more enjoyable |
The author asked her mother to write her a letter _____.
| A．because her mother had stopped using the telephone |
| B．because she wanted to keep in touch with her mother |
| C．so that her mother could practice what she had learned |
| D．so that her mother could be free from the housework |
Nickname: Hawaii’s Island of Adventure
Size: 4,028 square miles
Population: 148,677． The most heavily populated areas are Hilo on the east side and Kailua-Kona on the west．
Temperature: Averages between 71℉and 77℉ year around （expect the mercury（水银柱） to drop at higher heights）．
Beaches: 47 Golf Courts: 20 Highest Peak: Mauna Kea, 13,796 feet．
Agriculture: The bulk of Hawaii’s farming products are grown and processed on the Big Island, including coffee, macadamia nuts and papaya．
Lodging: 9,655 rooms total; nightly rates range from $35—$5,000．
Airports: Hilo International Airport on the east side and Kona International Airport on the west side．
Rental Cars: All of the nationally known rental car companies have locations at Hilo International and Kona International Airports as well as many resorts． In addition, Hilo, Kona and the major resort areas are serviced by taxis．
Resources: Call （800） 648-2441 to order a video, poster, brochures and maps from the Big Island Visitors Bureau． See www．bigisland．org for updated information．
Shopping: The largest shopping centers are in Hilo, Kona, Waimea and the Kona Coast．_________ are mostly interested in reading the passage．
| A．Students | B．Businessmen | C．Tourists | D．Immigrants |
The average population per square mile on the island is about _________．
| A．28 | B．32 | C．37 | D．44 |
__________ are not mentioned as a traffic means to get around the Big Island．
| A．Trains | B．Planes | C．Rental cars | D．Taxis |
What can we infer from the passage?
| A．You can see www．bigisland．org for updated information． |
| B．You can call （800） 648-2441 to order some food． |
| C．You can find some courts to play tennis on the island． |
| D．You may pay a high price for spending one night on the island． |