There is an old English saying. Have you heard it before? It says that we must go to bed early and get up early in the morning. Then we should be healthy. We should also be wealthy (富有的) and clever.
This is true. The body must have enough sleep to be healthy. Children of a young age should have ten hours’ sleep every night. Children who don’t have enough sleep can’t do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.
Exercise also keeps the blood moving (血液流通) around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!If we get up early and go to bed early, we’ll ______.
| A．have enough exercise | B．be healthy |
| C．play games | D．eat more food |
If a child doesn’t have 10 hours’ sleep every night, he _____.
| A．will become wise |
| B．won’t do well in his work |
| C．will have to sleep in the daytime |
| D．can’t go to school in time |
A person needs exercise because ______.
| A．it makes him healthy |
| B．he has a lot of homework to do |
| C．it doesn’t need time |
| D．it is fun to do exercise |
Exercise makes the _______ move quickly and smoothly.
| A．body | B．blood |
| C．children | D．head |
Which of the following is NOT true?
| A．Exercise is good for a person’s head |
| B．All students should have 10 hours’ sleep. |
| C．It’s good for you to get up early and go to bed early. |
| D．Blood takes food to all parts of our body. |
James is a good student and he has lots of friends，but he also has a problem．Some older boys are bullying(欺负)him at school．James is very unhappy and he doesn’t know what to do about it．Here are some suggestions to him and other teenagers in this situation．
Don’t feel worried．It’s not your fault(过错)! Being bullied can make you feel very lonely and angry，but you are not alone．Don’t feel that you have to hide the problem．You should find a person you can trust，and tell them．It might be your teacher，your parents，or even your friend’s parents．After you tell someone，you will get some support and feel some relief (解脱)．
Speaking to an adult might make you nervous，but here are other things you can do．Some people express their feelings more easily on paper．Write a letter to someone or keep a diary．Include all the details(细节)about what the bullies (欺人者) do, as well as when and where the bullying happens．You can use it as proof to show what is going on．And it is a wonderful idea to show your letter or diary to a teacher or another responsible adult．Then the bullies will feel very afraid if their names appear in a letter!
Also，don’t show you are sad and don’t try to fight with the bullies. You could get in trouble yourself. Ignore them and just walk away. The bullies will soon stop.
| A．What to do about being bullied. |
| B．How to be a good student at school. |
| C．What to write well in a diary. |
| D．How to give suggestions to teenagers. |
| A．Because you are not alone |
| B．Because it is not your fault. |
| C．Because someone has known about it. |
| D．Because you’re doing something wrong. |
| A．know what happens | B．learn from them |
| C．ask for help | D．make them lonely |
| A．nobody will speak to the bullies |
| B．everybody will feel some relief |
| C．someone will express their feelings |
| D．the bullies will soon stop |
| A．take no notice of | B．take care of |
| C．make full use of | D．get more help from |
A reader wrote in to say that she was feeling left out at break(课间休息) because her best friend wasn’t around．Here’s our advice to her, and to all kids who feel lonely sometimes．
It’s hard when a best friend isn’t around，maybe because she moved to a different school or a different class．You may feel lonely at break or lunchtime．You want to have new friends．But how do you make them? Maybe it seems like everybody else already has their friends．But remember, there’s always room for more friends．
Start by looking around your classroom，thinking about which kids you’d like to play with at break. Look for chances to say hi to them，smile and be friendly．Offer to share something or express your appreciation（欣赏）to them．Invite someone to play with you or say “Do you want to sit here?” at lunchtime．When you are at break，walk over to kids you want to play with，act friendly, and say “Hi, can I play, too?” or just join in．
If you have trouble doing this or if you’re feeling shy, ask your teacher to help you make new friends．Teachers are usually pretty good at matching up friends．The best way to make friends is to be a friend．Be kind，be friendly, share，say nice things，offer to help，and soon，you’11 have one，or two，or even more new friends．
You might still miss that special best friend．But when you see each other, you can share something you didn’t have before she left.You can introduce her to your new friends!This passage is written for ________．
| A．teachers | B．parents | C．students | D．visitors |
According to the writer, some kids feel lonely at break because they ________．
| A．have trouble with their studies |
| B．don’t have their best friends around |
| C．need their parents to be with them |
| D．are too young to look after themselves |
The underlined word this in Paragraph 4 means ________．
| A．sharing your ideas |
| B．talking before many people |
| C．studying better at school |
| D．making new friends |
The expression “feeling left out” in the first paragraph means“ ”in Chinese．
| A．受冷落 | B．被调侃 | C．挨批评 | D．遭攻击 |
Some kids need help from teachers to make friends because ________．
| A．they miss their old friends a lot |
| B．they have no time to stay with others |
| C．teachers know who wants a new friend |
| D．they are shy or not good at making friends |
What problems do the teenagers probably have? Here is a survey showing their main problems.
| Problems |
Causes |
Advice |
| Feeling stressed |
Too much homework; Don’t have enough time for their hobbies. |
Make a plan for study and hobbies. Find time to relax as possible as you can. |
| Getting short-sighted(近视的) |
Too much homework; Bad reading and writing habits. |
Do homework or reading in a correct way. |
| Fighting with each other |
Don’t know how to get on well with classmates. |
Make more friends and understand each other. Share your problems with them. |
| Feeling tired of study |
Computer games’ bad influence |
Don’t be crazy about computer games. Play them just for a short time when you are tired. |
| Getting fat |
Having more pocket money to buy snacks; Dislike doing exercise. |
Use your pocket money to do something meaningful. Spend some time doing exercise every day. |
How many main problems are there in the survey?
| A．Four. | B．Five. | C．Six. | D．Seven. |
What problems are caused by too much homework?
| A．Feeling stressed and fighting with each other. |
| B．Feeling tired of study and getting fat. |
| C．Feeling stressed and getting short-sighted. |
| D．Getting short-sighted and feeling tired of study. |
If Simon is feeling stressed, he should .
| A．do much more homework |
| B．make a plan to spend time on study and hobbies |
| C．donate(捐赠) his pocket money to Project Hope |
| D．buy some snacks |
Peter is tired of study, maybe because he .
| A．has no close friends |
| B．has no pocket money |
| C．plays too many computer games |
| D．gets fatter and fatter |
is a good way for the teenagers to stop fights.
| A．Doing less homework |
| B．Playing computer games |
| C．Learning how to make friends |
| D．Paying no attention to each other |
Look at the photo. The two girls have big blue eyes and long brown hair. They are ten. They are in the same class. The one in a yellow skirt is Lily. The other one in an orange skirt is Lucy. Bob is their (他们的) brother (哥哥). He is in a blue cap. He is a high school student. Their dad is Mr. White. He is in a brown coat. Their mom is Mrs. White. She is in black shoes. Look！Lucy and Lily are in the green car.
根据短文所提供的信息选择最佳答案。What color are the girls’ (女孩子们的) eyes?
| A．Blue.. | B．Blond | C．Brown. | D．Black. |
Mrs. White is _____ mom.
| A．Lily’s | B．Lucy’s |
| C．Bob’s | D．A , B , & C |
Mr. White and Mrs. White have ______.
| A．one son (儿子) and two daughters (女儿) |
| B．one daughter and two sons |
| C．one daughter and one son |
| D．two daughters and two sons |
Mr. White is _______.
| A．in black shoes | B．in a blue cap |
| C．in a brown coat | D．in the green car |
_____ is in the green car.
| A．Bob | B．Lily’s dad |
| C．Lucy’s mom | D．Lucy |
Men Xue and Yang Yue are good friends. They are in the same school. They are in Class Two , Grade Seven. Men Xue is from Heze,Shandong. She is eleven years old . Her QQ number is 839922660. Yang Yue is from Dalian. She is twelve years old. Her brother (哥哥) is Harry. He is a worker (工人). He is twenty-five (25). His telephone number is 18845036918.
根据短文内容选择最佳答案。Where is Men Xue from?
| A．Henan. | B．Hebei. | C．Dalian. | D．Heze. |
What class is Yang Yue in?
| A．Class 2 , Grade 7. | B．Class 2 , Grade 6. |
| C．Class 7 , Grade 2. | D．Class 3 , Grade 7. |
How old is Men Xue?
| A．12. | B．11. | C．13. | D．14. |
Harry is ______ years older than (比……大) Yang Yue.
| A．11. | B．12. | C．13. | D．14. |
Yang Yue’s (杨月的) brother’s telephone number is _____ .
| A．839922660 | B．18245036918 |
| C．18845036918 | D．18845039618 |