Hi，I'm Zhang Li from Yucai Middle School． I can't sleep well and I always wake up several times during the night．In order to help me sleep well， I've collected some good ways．Here are some suggestions．
（1） Go to bed at the same time every night．Try not to break this habit on weekends．Wake up at the sametime every morning．If you are getting enough sleep，you will wake up naturally．
（2） Don't play on the computer for more than half an hour before you sleep．Studies show that it is bad for the quality of your sleep．Reading a book or listening to light music is good for sleep．
（3） A clean environment is necessary．Make sure that you have turned off the lights in your room before you sleep，and that the temperature is comfortable．
（4） Exercising will help you to go to sleep more easily．Walk for 45 minutes every day and you will sleep better at night． But don't do it just before you go to bed．
（5） Use hot water to wash your feet before you sleep every night．Washing feet for about twenty
minutes every time helps you fall into a deep sleep．Keep on doing it，you can sleep well．
A． Have a nice environment B． Wash feet with hot water C． Don't get up early D． Have regular sleep habits E． Take exercise properly F． Turn off your computer |
Look at the notice from the Students’ Union. It’s a description of students’ activities for the coming winter vacation.
| Winners of Super Boys will come to our school on March 30th, 2015. They are going to give a concert in the school hall at 2：00 pm. Please come to the Students’ Union to get a half-price ticket to the concert before this Friday. |
| Wouldn’t it be great if you could join us and go hiking around the West Hill for two days? We’ll start at 7：00 am on April 6th. Please come to the Students’ Union to sign your name and pay fifty yuan, 20 percent off for members of the Hiking Club. |
| Are you interested in being a volunteer? We’ll go to a mountain village to give away books to the children there. We’ll work and study with them for a whole day. Please come to the school gate at 6：00 am on April 13th, 2015. Free of charge(免费). |
| We’ll hold a party for the students who come from poor families and have to stay at school during the winter vacation. Would you like to join us? Please come to the reading room at 5：00 pm on March 28th. |
The notice is about __________.
| A．free tickets | B．students’ activities |
| C．the West Hill | D．poor children |
Betty likes music and wants to go to the concert, so she must arrive at the school hall before_______ on March 30th, 2015.
| A．2：00 pm | B．7：00 am |
| C．6：00 am | D．5：00 pm |
If you are a volunteer, you will go to a mountain village to do the following things EXCEPT____________.
| A．give away books to the children |
| B． go hiking with the children |
| C．work with the children |
| D．study with the children |
Bai Yansong, a famous TV host, expressed his support for students wearing green scarves (绿领巾) at a primary school in Xi’an. He wore a green tie on a TV program on October 19, 2011. “I just want the students to know that I’m also wearing green. And we are all great people and are as good as those wearing red scarves.”
The First Experimental Primary School in Xi’an made children with poor schoolwork and behavior wear green scarves. Parents whose children wore green scarves were angry. “The children still need their self-esteem (自尊心) even though they are very young, and they know the green scarf means something is not quite right,” said one mother. Now, the school has stopped the practice.
Educational expert Li Zhenxi said that primary and junior high school students have strong self-esteem. They are eager to be respected and understood. Punishment will hurt them. “It’s better to encourage them rather than separating some ‘bad’ students,” he said.
A survey made by the Ministry of Education (教育部) shows that 75 percent of students feel nervous and scared when the teacher is about to announce their grades. Some schools have done better in protecting students’ privacy and encouraging them. In American schools, teachers post test results on the wall. Instead of using student names, they use secret numbers. This way, students know their secret numbers and can check their own grades only. Some teachers might call the students up to the desk and tell them their scores one at a time.
But test scores are not the only measures of a student’s ability. Everyone has his own strengths and everyone can make great progress by working hard.Bai Yansong wore a green tie in a TV program in order to _______.
| A．show people his special dressing style |
| B．call on people to live a green life |
| C．tell students green-scarf students are also good students |
| D．remind students wearing green scarves means being bad |
Why did those parents whose children wore green scarves feel angry? ________
| A．Because their children did do well at school. |
| B．Because they thought the school didn’t have the right. |
| C．Because it was against the law. |
| D．Because it hurts their children’s self-esteem. |
According to the article, which of the following is TRUE?_________________
| A．Primary school students are too young to know what self-esteem is. |
| B．Separating some “bad” students helps create good learning environment. |
| C．Most “good” students like their teachers to announce their scores. |
| D．Using secret numbers instead of students’ names can protect their privacy better. |
What does the word “measure” mean in the last paragraph?
| A．长度 | B．尺度 | C．方法 | D．标准 |
Hit song Little Apple became so popular after it came out in late May. In China, you may hear it on a bus, or even in a small village.
Little Apple is a song for the movie Old Boys ：The Way of Dragon. The song’s huge success has also made more people see the movie. The comedy took US $17 million in its opening four days.
“The song Little Apple is so popular. After hearing it, it’s like ‘I’m brainwashed (洗脑)’ by the song. So I came to see the film.” a man said.
“It’s a good story. But the reason I’m here at the cinema is the song Little Apple.” Hui Qing, a college student, said.
“Many people have come to see the movie, so we added more screenings for it. The film now accounts for 20 percent of the total screenings — It’s quite a good performance for a home-grown movie,” a cinema clerk said.
Old Boys ：The Way of Dragon is based on an online short film called Old Boys. The 40-minute film about youth and dreams got nearly 70 million views on a video website, and was popular among people born in the 1980s or later.
“What is popular online is a good indication (迹象) of what will be popular with young people. And this movie is a good example,” businessman Chen Su said.
Some have criticized Little Apple for its low quality, but the song continues keeping popular.
The movie Old Boys is a ___________ .
| A．comedy | B．soap opera |
| C．sad movie | D．talk show |
Hui Qing went to see the movie Old Boys： The Way of Dragon because___________.
| A．she wants to be brainwashed |
| B．the movie has a good story |
| C．the movie has a good quality |
| D．she likes listening to the song Little Apple |
The video Old Boys online is about_____.
| A．life and old people | B．youth and dreams |
| C．life and dreams | D．dreams and hopes |
Some people don’t like the song Little Apple because _______.
| A．it is loud | B．it is noisy |
| C．it has low quality | D．it’s lyrics are bad |
Have you ever heard of the saying, “If you want a friend, be one.”? What does it mean?
There are many different things that you can do to make friends. You may find out what they are if you watch someone make friends.
Here is how one new teacher made friends with the students in her class on the first day of the school. When the bell rang, the teacher smiled at all the students. Then she said, “ Good morning! How nice it is to have all of you in my class this year! I want to know each of you very much. I am sure we will enjoy working together.”
The teacher smiled, used a pleasant voice, and acted in a friendly way. She told the students her name and wrote it on the blackboard. Then she told them something she liked to do and hoped to do with them during the year. The students knew that she liked many of the same things they liked. Everyone felt that she meant what she said. Each of them wanted to know her better and be her friends. Then she let the students tell something about themselves. So they felt that the teacher knew them. Could you make friends as the teacher did?
How do you know and like your classmates? One way is to find out more about them. During the break you can talk to them. You may ask them their names and the names of the schools they went to last year. They want to know about you, too. You may tell them about your interests or your holiday experiences. It is often easy to be friends with people who have the same interests and play the same games. As you talk, the others may be thinking, “ I like to do the same things you do. It should be fun to be friends with you.”
Remember! Just talking together in a friendly way is one good way to make friends.The saying “ If you want a friend, be one.” means “____________”.
| A．if you want to make friends with others, you should be one of them |
| B．you can make friends by doing the things that a friend does |
| C．you can easily make friends with one of the others |
| D．you can make one good friend, if you want to |
How did the teacher get the students to feel that she would be a good friend?
| A．She laughed at each other and told them many things she knew. |
| B．She told the students many things she likes to do. |
| C．She laughed and made the students only know her well in a friendly way. |
| D．She talked and acted in a friendly way to let the students know she really wanted to be friends with them. |
The underlined sentence in Paragraph 4 means “ ________________”.
| A．every student in her class felt that she really liked them |
| B．everyone in her class understood what the teacher said |
| C．all the students thought it was unnecessary to tell them these things |
| D．everyone felt tired when they heard what the teacher said |
Which do you think is the best title(标题) for this passage?
| A．With the Teacher in Class |
| B．How to Talk to Others |
| C．Talking with students |
| D．Making friends |
To me, life without music would not be exciting. I know that this is not true for everybody. Many people get along quite well without going to the concert, or listening to the tape. But music plays an important part in everyone’s life, whether he knows it or not. Try not to think, for example, what films or TV plays would be without music. I’m not sure about it.
Now, we can enjoy music more easily—the kind of music we hear in the concert hall. But if we look at some parts of music more closely, we find them in our everyday life too—the melody of a bird in the woods and so on. So music has meaning for everyone.
It is well said, “ Through music a child enters a world of beauty, express(表达) himself from his heart, feels the joy of doing things alone, learns to take care of others, develops his mind and makes his body strong.”From the text, we learn that many people____________.
| A．don’t realize the importance of music |
| B．get along quite well without music |
| C．go to the concert instead of enjoying music |
| D．think music would be less exciting than films. |
The writer thinks if there is no music in films or TV plays, _____________.
| A．the cinema and theatre will be quiet |
| B．there will be more audience(观众) |
| C．everything will be as exciting as before |
| D．it will be hard to think about the results |
What does the underline word “melody” mean in the passage?
| A．Flying | B．Listening |
| C．Singing | D．Living |