Have you ever got your lunch，but not known where to sit？You don't want to sit alone．But you are not sure who would be friendly and let you sit with them．
To solve the problem，Natalie Hampton，16，made an app called Sit Wzih Us．It makes finding friends in the school canteen（食堂） very easy．Natalie is from Sherman Oaks，California，US．
The free app went online on Sep.9．Students can sign up as"ambassadors"（大使） for a club．
Then they can post"open lunch"events to invite others to join in．
Natalie got the idea to create the app after she ate alone her whole seventh grade year．The experience made her feel sad and she was even bullied （欺负）．She changed schools because of that．
People may want to know why you don't just ask to sit down．Natalie said the app stops kids from being rejected in front of others．"This way it's very private．It's through the phone．No one else has to know．And you know that you're not going to be rejected once you get to the table，" she told NPR．
So far，the app works well．"I had my first club meeting，and everyone was very excited．
People are already posting open lunches at my school．So I'm very excited，"Natalie told NPR．
（1）Natalie Hampton made an app to solve the problem of ．
| A． |
having no idea when to have lunch |
| B． |
having no friends to go out with |
| C． |
feeling lonely without friends at school |
| D． |
having no friends to have lunch with |
（2）Natalie Hampton once changed her school because ．
| A． |
she ate her lunch alone for a year and was bullied |
| B． |
she didn't like the food in the school canteen |
| C． |
she was not welcomed in her class |
| D． |
she has more friends in the new school |
（3）What does the underlined word"rejected"in Paragraph 5mean in Chinese？
| A． |
嘲笑 |
| B． |
惩罚 |
| C． |
拒绝 |
| D． |
戏弄 |
（4）According to the passage，we can learn that ．
| A． |
we can get free lunch at school with the app |
| B． |
we can share the lunch pictures on the app |
| C． |
we need to pay some money to use the app |
| D． |
we can easily find someone to sit with during lunch time |
（5）Which word can be used to describe Natalie Hampton most？
| A． |
Brave． |
| B． |
Creative． |
| C． |
Kind． |
| D． |
Polite． |
I was jogging with my dog this morning when I saw John at a street corner． He was sitting on a bike with one of his feet on the ground． "He's waiting for someone，" I thought． John and I were both in the ninth grade． He was a basketball player on our school team and was very popular with many girls． But I never talked to him before． He was not my type．
John saw me， too． He smiled． For a moment I thought he was smiling at someone else． But he was not． "Hi， Mary，" he said to me． "You have a cute little dog．" I smiled but did not say anything， because I did not know what to say． "I'm here waiting for you． Would you …would you like to go to the movies with me？ " he asked． I was very surprised． I never thought he would do this， and I never thought about going out with him．
I said "No"， of course． But he seemed nice and friendly． Maybe I would go to watch him play basketball someday．
注解： jog 慢跑 type 类型
（1）What was John doing on the street when Mary saw him？
A． Talking to a girl．
B． Jogging．
C． Riding a bicycle．
（2）What does the underlined word "this" mean in the second paragraph？
A． Asking Mary to go to a movie．
B． Playing basketball with Mary．
C． Being surprised to see Mary．
（3）What do we know about John and Mary？
A． They both enjoy jogging in the morning．
B． They like each other very much．
C． They are in the same school
The first time my wife Linda gave birth was in a hospital．
When Linda got pregnant（怀孕） for the second time， we wanted a home birth， not just for ourselves， but for our daughter． We are very open with our daughter． We want to teach her respect and awe（敬畏） for the things of bodies． So she was part of the process from the very beginning．
In the morning the midwives came just as Linda was climbing into the birth tub（盆）．Our daughter offered her mom water and food while she rested． When she found the noise and activity of birth， she was too nervous to stay long， so she spent a few minutes next to the tub， then went into another room to play． The midwives called her back in time to see her brother come into the world． As Linda pulled our tiny newborn son up， our daughter and I rushed to her side， all four of us hugging and crying and very excited．
That night， and many times since then， our daughter said， "I' m so proud of Mom for having a baby． "She has seen and admired the effort it takes to bring a new person into the world． It's a part of her life， something that can happen in the same room where she colors and watches movies．
It was crucial that our daughter was part of that experience， not just for her， but for Linda and me as well． Everything we wanted for her﹣trusted care providers； a very familiar environment continuing support； good food﹣were things we needed but didn't have the first time Linda gave birth．We crossed this threshold（门槛） together，as a family，and it was messy and scary and painful and unusual and mysterious and really perfect．
（1）The writer of this passage is probably ．
A．a father
B． a mother
C． a daughter
D． a son
（2）What does the under lined word "midwives" probably mean ．
A． carefully hardworking cooks
B． specially trained nurses
C． truly talented singers
D． very friendly drivers
（3）From the last paragraph， we can see in fact the writer ．
A． didn't want her wife Linda to give birth in the family
B． didn't want their family to cross the threshold together
C． thought it was crucial that their daughter was not part of the experience
D． wanted her daughter to know that she was trusted and needed in the family
（4）According to the passage we can see ．
A． the writer's first child is a son
B． there are five people in the writer's family now
C． the writers daughter saw her brother come into the world
D． the writer wanted a home birth， only just for their daughter
（5）Which is the best title（标题） for this passage？
A． My First Child Was Born in a Hospital．
B． The Second Child in My Happy Family
C． A Messy and Painful and Unusual Family
D． Why Did We Choose a Home Birth for Our Second Child？
Sore necks are very common these days． How to avoid a sore neck？ Here are the things you should know．
Take precautions（预防措施） after an unusual activity． Many people report having a pain in their necks after doing something that they don't often do， such as a new exercise or packing and moving．
If you know you've done something that puts you a risk， massage（按摩） your neck， do it with different exercises and take a warm bath before bed．
Make sure your workstation is correct． If you work long hours at a desk， you may want to make sure that your work environment is set up to be the most relaxing． Make sure that your body is being treated right．
Keep your feet on the floor． This will often depend on how high your chair is， so adjust（调整）it in time to achieve good results．
Change your posture often． Sitting in one position for long periods of time is not healthy Sit with your back straight for most of the time． Take a 5﹣minute break if you can and walk around every hour．
Exercise． Find something﹣swimming， running or climbing﹣ that makes you excited and feel alive． Make it into a usual way． Your body will feel better and your mind will feel more relaxed．
（1）In Paragraph 5， the underlined word"it"refers to（指） ．
A． the desk
B． the chair
C． your neck
D． your body
（2）The underlined word"posture"in Paragraph 6 probably means " " in Chinese．
A．姿势
B．方向
C．方式
D．状态
（3） can avoid a sore back according to the passage．
A． Making your work environment be quiet
B． Sitting with back straight for a moment
C． Packing and moving for a long time
D． Exercising often like swimming or running
（4）After doing something unusual， you may do the following things except ．
A． doing it with different exercises
B． massaging your neck
C． taking a warm bath before bed
D． looking at your phone for too long
（5）This passage mainly tells us ．
A． how to do exercise well
B． exercising often is good for people
C． how to avoid a sore neck
D． being healthy is the most important
A middle﹣aged man， Xu Shijie， from Kaifeng is a pedicab（三轮车） driver， or rather， a tour guide． Over the past 15 years， he has served hundreds of foreign tourists． He told them stories about Kaifeng in English．
（1） With the help of a dictionary， he read English magazines and books in his spare time． He also kept a diary in English． Thus， he could learn more new words and grammar．
He first talked to a foreign tourist in 2003． He was nervous and not sure whether the tourist could understand him or not． Luckily， the tourist understood him and they talked happily that day．
Since then， Xu has studied English even harder． He practiced listening and speaking skills every night． In order to provide a better introduction to Kaifeng， he has also read lots of books about the city's history and culture． Xu is now better known as Jason， his English name． He has become the most popular pedicab driver in Kaifeng．（2） He often helps tourists buy train tickets or medicine． Sometimes， he also helps them find quality hotels． Many people call Xu a culture ambassador． XU said he would try his best to live up to the praise and make Chinese culture known to the world．
练习一：下面四个选项中选出能填入文中（1）和（2）处的最佳选项．
A． Xu has learned English all by himself．
B． At first， people laughed at Xu's poor pronunciation of English．
C． Foreign tourists don't care about Xu's best service．
D． This is not only because he can speak English， but also because he is warm﹣hearted．
练习二：Translate the underlined sentences into Chinese．
练习三：What does the passage mainly talk about？
Last night， a school night， my 11﹣year﹣old son's baseball team played a game that lasted until 9:30． By the time we got home and he had a quick dinner and shower， it was 10:30﹣an hour and a half later than a child who gets up at 6:30 should be going to bed． We love baseball． My son is having fun， getting exercise， and learning patience， teamwork and sports spirit． But the truth is that the game also influences his sleep．
As parents， we want good things for our children． We want them to be healthy both in body and in mind． To this end ， we look for ways to help our kids grow and develop． We help them with their homework． We sign them up for dance， soccer and baseball． We encourage our kids to take honors courses（培优课程） or to have after﹣school jobs． And we praise them for hard﹣earned success and achievements．
However， the irony is that all of these activities and responsibilities that we are giving our children to make their lives colorful could be badly influencing their health and taking happiness away． Activities， responsibilities， and goals are good． But if we want our kids to realize their full physical， learning and social ability， sleep is important． We have to start taking sleep seriously．
Parents make bedtime routines and carry out（执行） strict rules about nighttime． But in fact，these measures（措施） aren't enough because getting our kids， enough sleep isn't just about carrying out stricter bedtime． It actually requires more than that． In order to ensure our kids get the sleep they need， bout parents and schools should make an effort．
（1）From the passage we know the writer's son
A． isn't good at sports
B． wastes time every night
C． can't get enough sleep
D． always hangs out with friends
（2）What does the underlined word "irony " mean in Chinese？
A． 光荣
B． 骄傲
C． 讽刺
D． 公正
（3）What does the writer think of taking honors courses at last？
A． Boring．
B． Unnecessary．
C． Interesting．
D． Enjoyable．
（4）How can we make sure kids get enough sleep according to the write？
A． By making the children's lives colorful．
B． By refusing all the after﹣school activities．
C． By carrying out strict rules about bedtime．
D． By making an effort from parents and schools．
（5）What would the writer probably talk about in the following paragraph？
A． Advice on how to sleep well．
B． Ways of changing kids' education．
C． The importance of sleeping well．
D． Measures parents and schools should take