Imagine this. There's an apple and a piece of cake on a table. Which one would you like ?The delicious cake or the healthy apple? A bestseller, Willpower Rediscovering Our Greater Strength ,suggests that willpower(意志力) is the ability to make decisions that are better for us in the long term, rather than in the short term.
Here is a famous experiment in the book:The Marshmallow Test.In 1972,Professor Walter Mischel tested the willpower of 600 four﹣year﹣olds to six﹣year﹣olds.In the experiment,each child was left alone in a room for fifteen minutes with a marshmallow(棉花软糖) on a table in front of them.They were given two choices: they could either eat it or,if they waited fifteen minutes,they'd be given a second one (and then they could eat both).
So, what did the kids do? Well, as you can imagine,70% ate the first marshmallow within the fifteen minutes.But the other 30% showed willpower they controlled themselves and waited for the second marshmallow.But then Mischel discovered something really interesting. Twenty years later, he got in touch with the children, who, by then,were in their early twenties.And he found that those who'd shown strong willpower were getting better marks at university and were more popular.
Willpower is like a muscle(肌肉),and the more you exercise it, the stronger it gets.So,if you do daily "self﹣control exercises",such as making your bed or brushing your teeth,you'll improve your overall willpower. And daily willpower exercises will help you with those bigger goals, such as studying for an exam or training for a marathon.
Be careful though. Just like any muscle, your "willpower muscle" can get tired.If you've had to do lots of things that require willpower, take a break or give yourself a treat.
That way,you'll build up your willpower again.
And one last thing, the writer mentions people who learn foreign languages usually have a lot of willpower. So, congratulations!
(1)How many children got two marshmallows in the Marshmallow Test in 1972?
A.180.
B.240.
C.420.
D.600.
(2)In Paragraphs 2&3, the famous experiment explains .
A. more kids have stronger will power
B. will power influences people's lives greatly
C. how people practice children's will power
D. marshmallows can help improve will power
(3)The writer probably agrees that .
A.all the language learners have strong willpower
B.willpower can't be improved by doing some daily things
C.young kids don't need to practice willpower like grown﹣ups
D.people with strong willpower can achieve their goals more easily
(4)According to the passage, people who might have strong willpower.
A. do regular piano practice every day
B. give up morning running halfway
C. eat as much junk food as they like
D. usually get up late on the cold morning
任务型阅读。
Charles,Isabel,Alex,Tara和Toby五个人都爱好体育。现在他们正打算从事各自喜欢的项目。请仔细阅读第76--80题中的个人情况说明,然后选出符合各人要求的最佳选项。Charles works in the city center and wants to take up a sport that he can often do during his lunch break. He enjoys a game in which he can play with his workmate on the desk to relax.
Isabel, aged 17, is a Chinese girl who studies in the US now. She never misses any matches played by Houston Rockets. She hopes to follow in Yao Ming’s steps.
Alex likes water sports very much. He is good at showing different styles, such as butterflies, frogs and so on. Believe it or not, he can dive under water for 2. 5 minutes.
Tara comes from America. Now she teaches English in a middle school in Beijing. In her free time, she would like to go in for a traditional sport so that she can learn more about China.
Toby is a student in charge of PE lesson in Riverside Middle School. These days he is training hard for the coming sport meet. He wants very much to break the school record of 175cm.
A B C D E
Most students in China have their own school rules. So do the schools in other countries.
Japan: Most schools demand(要求) that students wear uniforms, such as sports suits or skirts. They also demand that girls’ white socks be folded in a certain way and boys’ heads be shaved(剃)
Other Japanese schools tell students that they may not date, go to movies, leave home after sunset or play video games without permission from school.
USA: For safety at home USA schools, students must have a pair of indoor shoes to change into at school every day. This makes sure students won’t fall over on the slippery floors and keeps the schools clean. Gum chewing is not allowed in many USA school buildings, as it is difficult to clean up. And if students chew gum in class, they may not focus on study.
UK: Strange hairstyles are not allowed in some British schools. But they might allow students to wear certain hairstyles during the World Cup years. Two students had a special design shaved into their hair during 2002 World Cup. But they were not accepted by their school after that because the school said the rules changed since then.Many Japanese students have to follow the following rules EXCEPT .
A.wear uniform | B.boys’ heads should be shaved |
C.wear indoor shoes at school | D.can’t leave home after sunset |
Gum chewing is not allowed in many USA schools may because .
A.it is difficult to clean up | B.make students study carefully |
C.it costs students too much money | D.it wastes teachers’ time |
British students could have a special hairstyle .
A.during Olympic Games | B.in the year 2007 |
C.only during the World Cup | D.after the school rules changed |
The meaning of the focus on is .
A.从事于 | B.继续 | C.专心于 | D.放弃 |
The passage wants to tell us .
A.Different countries have the same rules for the students |
B.We must follow all the rules above |
C.Students in different countries have to follow different rules |
D.Most schools in China have different school rules |
Once Effendi had a joke with the Prime Minister (宰相). He said that the Minister would die the next day. The next day, the Minister fell to the ground from the horse and really died. When the king learned this, he got angry and sent his men to catch Effendi at once.
When Effendi was brought to him, the king shouted angrily, “Effendi, since (既然)you knew when my Minister would die, you must know the date of your own death. Say it out, or you’ll die today.”
Effendi looked at the king for a while. Then he answered, “But how can I know? I’ll die two days earlier than you.” The king was afraid that if he killed Effendi, he himself would die after that. He thought he must keep Effendi alive (活着) as long as possible, so he let Effendi go.This story tells us ________.
A.how Effendi fooled (愚弄) the king | B.when the king would die |
C.why the Minister died | D.Effendi knew the dates of everyone’s death |
The Prime Minister died because ________.
A.Effendi killed him | B.Effendi said he would die |
C.He was badly ill | D.He fell off the horse |
Why did the king ask Effendi to tell him the date of Effendi’s own death?
A.Because the king wanted to know when he himself would die. |
B.Because the wanted to find an excuse to kill Effendi. |
C.Because he himself had known the date of Effendi’s death. |
D.Because he wanted to know when Effendi would die. |
The king let Effendi go because ________.
A.he hoped to live a long life | B.he was afraid of Effendi |
C.he didn’t believe (相信) Effendi’s word | D.He knew he would die two days later |
Which of the following is not true?
A.Effendi played a joke on the Minister |
B.Effendi didn’t know when the king would die. |
C.The king was afraid of death. |
D.If the king killed Effendi, he himself would die two days later. |
This is a chart of a car’s fuel consumption during a certain day.
Time of day
Fuel consumption-燃料消耗 petrol- 汽油 litre-升The above chart shows ______________.
A.how much petrol was needed to fill the tank | B.the speed the car was going |
C.which trip used the most petrol | D.how far the car travelled |
The driver bought petrol at ______________.
A.8 a.m. | B.9 a.m. | C.4 p.m. | D.6 p.m. |
Throughout the day the car used_______________.
A.45 litres of petrol | B.40 litres of petrol |
C.35 litres of petrol | D.10 litres of petrol |
Last month we made a survey among 300 students at our school. The questions we asked were: “Who would you talk with when in trouble?” and “why?” Here are some answers for them. |
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I would talk with my parents or teachers when in trouble. They are older than I and have more experience of life. They always listen to me carefully and give me helpful ideas. I believe them. Zheng Hao |
Life is full of small troubles but I’m never afraid of them. I would talk with my friends when in trouble because we understand each other and they always give me good suggestions. I won’t feel worried. Chen Lei |
I am a quiet girl. I like to keep my secrets. I think nobody can really understand me except myself. So I never tell others when I’m in trouble. Li Yan |
Zheng Hao likes to talk with his when in trouble.
A.parents | B.classmates | C.friends | D.brothers |
Chen Lei likes to talk with his friends when in trouble because .
A.they are older than he | B.they always give him good suggestions |
C.he likes to keep secrets | D.they have more experience of life |