书面表达：（满分25分）
假如你发现同学们每遇到重要考试,都会出现头晕、乏力、睡眠和食欲不好等情况。请你用英语以“Just Try to Relax During Exams”为题，写一篇关于如何正确对待考试及如何克服考前紧张情绪的短文。
短文内容要包括下列要点：
1．平时努力学习,正确对待考试； 2．考试期间适当运动,正常作息；
3．睡前洗个热水澡、喝杯热牛奶有助于快速入睡。
注意：1．文章应有恰当的开头和结尾；2．标题已经给出；3．词数120左右。
阅读下面短文，根据其内容写一篇60词左右的内容概要
Parents everywhere praise their kids. Jenn Berman, author of The A to Z Guide to Raising Happy and Confident Kids, says, "We've gone to the opposite extreme of a few decades ago when parents tended to be more strict." By giving kids a lot of praise, parents think they're building their children's confidence, when, in fact, it may be just the opposite. Too much praise can backfire and, when given in a way that's insincere, make kids afraid to try new things or take a risk for fear of not being able to stay on top where their parents' praise has put them.
Still, don't go too far in the other direction. Not giving enough praise can be just as damaging gas giving too much. Kids will feel like they're not good enough or that you don't care and, as a result, may see no point in trying hard for their accomplishments.
So what is the right amount of praise? Experts say that the quality of praise is more important than the quantity. If praise is sincere and focused on the effort not the outcome, you can give it as often as your child does something that deserves a verbal reward." We should especially recognize our children's efforts to push themselves and work hard to achieve a goal, "says Donahue, author of Parenting Without Fear: Letting Go of Worry and Focusing on What Really Matters." One thing to remember is that it's the process not the end product that matters."
Your son may not be the best basketball player on his team. But if he's out there every day and playing hard, you should praise his effort regardless of whether his team wins or loses. Praising the effort and not the outcome can also mean recognizing your child when she has worked hard to clean the yard, cook dinner, or finish a book report. But whatever it is, praise should be given on a case-by-case basis and be proportionate(相称的)to the amount of effort your child has put into it.
假定你是李华，经常帮助你学习英语的朋友Alex即将返回自己的国家。请给他写一封邮件，内容包括：
1）表示感谢；
2）回顾Alex对你的帮助；
3）临别祝愿。
注意：
1）词数80左右；
2）可适当增加细节，以使行文连贯。
假定你是校排球队队长李华。请写封邮件告知你的队友Chris球队近期将参加比赛，内容包括：
⑴比赛信息；
⑵赛前准备；
⑶表达期待。
注意：
⑴词数100左右；
⑵可以适当增加细节，以使行文连贯。
假定你是李华，你的新西兰朋友Terry将去中国朋友家做客，发邮件向你询问有关习俗，请你回复邮件，内容包括:
⒈到达时间;
⒉合适的礼物;
⒊餐桌礼仪;
注意:
⒈词数100左右;
⒉可以适当增加细节，以使行文连贯。
假设你是红星中学高三学生李华，请根据以下四幅图的先后顺序，写一篇英文周记，记述你们上周接待外国学生，带领他们体验中国茶文化的全过程。
注意：词数不少于60。
