Most of us long for relationships in which we are loved and accepted. Our hearts’ desire is to give and receive love in relationships that make us feel that even if others disagree with what we do or say, they still love us, accept us, and appreciate what we give to the world. While it would be wonderful to have these types of relationships with all people, we know that’s hard to do. However, we can have such relationships with some others, but only when we first have them with ourselves—and, strangely, this is often the hardest relationship of all.
Do you love yourself? You may think you do, but do you really? There’s only one way to find out— by taking a close look at what you think, say, and do. You may not like some of what you find, but if you are serious about really loving yourself, you can use this insight to do some positive inner work. Here’re three ways for gaining greater personal insight for deeper love:
Listen Closely to Your Thoughts
Your thoughts will determine your actions. One thing helping you to listen to your thoughts is keeping a journal. It is not necessary for you to write in it every day, but it helps to record various insights you gain as you go about your life. Instead of using a big notebook, you might use a small notepad that you can keep in your pocket for easy access to record your thoughts as they occur to you. Whichever method you choose, what’s most important is that you write your thoughts down. It will help you know what’s in your heart.
Be Honest with Yourself
To do this, you should pay attention to your actions. Actions speak louder than words, and they always tell the truth. If you say you love your job, but your actions say otherwise, which do you think is more reliable? On the other hand, if you say you’re not good at a certain job, but your actions say otherwise, that’s also important. What do you do with this insight? You can use it to make more positive choices in your life. By being honest with yourself, you will act according to truth instead of just what you tell yourself.
Take Quiet Time to Listen to Your Inner Voice
This is similar to the first point, but it takes a step further— beyond the natural mind to the heart that cannot be seen. You may want to use your quiet time to think deeply. However you use this time, the key is to shut out all of the noise around you by focusing deep within yourself. Breathing deeply during quiet time will also help you focus. I know it’s hard to find quiet time during a particularly busy day, but it’s so important— even if it’s just 10 minutes a day and you have to hide somewhere to get it. Quiet time can really make a difference in your life.
Despite what your mind may be telling you, you can have love with no limits. The key is to unconditionally love yourself first.. By looking deep into what we think, say, and do, we can .
| A．know whether we really love ourselves |
| B．appreciate what we give to the world |
| C．realize what type of relationship we long for |
| D．know whether we are loved and accepted by others |
.An important way for gaining personal insight is to .
| A．do some positive inner work |
| B．keep a journal wherever you go |
| C．look closely at what others say about us |
| D．pay attention to our thoughts |
.The insight we gain from our actions can help us .
| A．focus our attention on our jobs |
| B．make more positive choices in our life |
| C．act according to the truth |
| D．tell the differences between our words and our actions |
.It can be learned from the passage that if we want to have love without limits, we must first of all .
| A．be honest with ourselves anytime |
| B．give our love to others generously |
| C．love ourselves unconditionally |
| D．take quiet time and think deeply |
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Climate has been a major driver of armed conflict in Africa, research shows—and future warming is likely to increase the number of deaths from war. US researchers found that across the continent, conflict was about 50% more likely in unusually warm years.
Writing in Proceedings of the National Academy of Sciences (PNAS), they suggest conflict arises when the food supply is not enough in warm conditions. Climatic factors have been mentioned as a reason for several recent conflicts. One is the fighting in Darfur in Sudan that has killed 200,000 people and forced two million more from their homes. Previous research has shown an association between lack of rain and conflict, but this is thought to be the first clear evidence of a temperature link.
The researchers used databases of temperatures across sub-Saharan Africa for the period between 1981 and 2002, and looked for connections between above average warmth and civil conflict in the same country that left at least 1,000 people dead. "Studies show that crop output in the region is really sensitive to small shifts in temperature, even of half a degree or so," research leader Marshall Burke, from the University of California at Berkeley, told BBC News.
"Our findings provide strong motivation to increase investments in African adaptation to climate change by such steps as developing crop varieties less sensitive to extreme heat and promoting insurance plans to help protect farmers from negative effects of the hotter climate," said Dr Burke. "If the argument is that the trend towards rising temperatures will increase conflict, then we need to do something around climate change, but more fundamentally we need to resolve the conflicts in the first place."
If the sub-Saharan climate continues to warm and little is done to help its countries better adapt to high temperatures, the human costs are likely to be unimaginable. If temperatures rise across the continent as computer models project, future conflicts are likely to become more common, researchers suggest. Their study shows an increase of about 50% over the next 20 years.
When projections of social trends such as population increase and economic development were included in their model of a future Africa, temperature rise still emerged as a likely major cause of increasing armed conflict. At next month's UN climate summit (峰会) in Copenhagen, governments are due to debate how much money to put into helping African countries prepare for and adapt to negative effects of climate change.
68. According to the passage, which of the following is one of the reasons for the fighting in Darfur in Sudan?
A. Shortage of drinking water. B. Racial discrimination.
C. Rising temperature. D. Demand for planting land.
69. What can we know from the research done by the US researchers?
A. There is no close relation between rainfall and conflict.
B. Temperature greatly affects crop production in sub-Saharan Africa.
C. Temperature will rise by about 50% in Africa over the next two decades.
D. With world cooperation, conflicts in Africa will be reduced by half 20 years later.
70. What can be inferred from the passage?
A. Something must be done to help sub-Saharan countries with better adaptation to climate change to avoid disaster.
B. Conflicts in sub-Saharan countries are sure to be on the rise in future.
C. Temperature in sub-Saharan countries will rise at a faster speed.
D. High temperatures will make sub-Saharan countries unfit to live in.
Still want a laptop? That was so yesterday. Get ready for the next stage in the personal computer revolution: It's the ultrathin (超薄的), cheap netbook.
According to a New York Times report last week, personal computers are about to go through their biggest change since the rise of the laptop. By the end of the year, consumers are likely to see laptops the size of thin paperback books that can run all day on a single charge and are equipped with touch screens or slide-out keyboards. The netbook is a kind of portable computer with learner functions for online surfing and basic computing activities, for example, word processing. To cut the cost and weight, they usually have a low-powered processor, small screen, narrow keyboard, and no ODD.
Currently, some of the devices look more like a toy than a full-feature computer. That's because most of the netbooks sold today run on an Intel chip called Atom. This is a lower-power version of the company's standard laptop chip, so they have trouble running demanding software like games and photo-editing programs.
This year, a group of companies who make cheap, power-saving chips used in cell phones are applying that expert skill to PCs. That means they will break Atom's netbook dominance (统治地位) and reduce the size while letting it run complicated programs.
The big winner in the rise of netbooks will be the consumer. AT&T announced last week that customers in Atlanta, Georgia, US, could get a netbook for just $50 (342 yuan) if they signed up for an Internet service plan. This trend will soon spread to Asia, according to industry experts.
University campuses are a major target of Shanzhai netbooks—uncopyrighted (无版权的) domestic copies of foreign brands. These products are usually sold at less than 2,000 yuan. But industry insiders suggest students not use these nameless products because many of them don't provide good after-safes services.
64. The following are all advantages of netbooks EXCEPT that.
A. people can easily edit photographs with them B. they cost less than other personal computers
C. they are very thin and easy to carry D. they save power
65. Why are students advised not to use Shanzhai netbooks?
A. Because they are of poor quality.B. Because they are not easy to operate.
C. Because they will soon be out of date. D. Because they lack good after-sales services.
66. What can be inferred from the passage?
A. Laptops are becoming more and more popular.
B. University students seldom buy Shanzhai netbooks.
C. Shanzhai netbooks are sold better than those of famous foreign brands.
D. Atom's netbooks make up the largest part of the sales of portable computers at present.
67. What is the general idea of this passage?
A. Shanzhai netbooks are taking control of laptop market.
B. Netbooks have advantages over laptops in everything.
C. Netbooks are becoming the trend of personal computers.
D. Most of the netbooks sold today run on an Intel chip called Atom.
Across the United States, there are several places where two independent towns grew together to become one city — but kept both their names.
WinstonSalem is one of them. It’s a midsized city in what’s called the plateau（high land）, between the Atlantic Coast and the inland mountains in the state of North Carolina. The Winston part is a relatively new place, founded early this century. It’s home to the nation’s biggest openair tobacco market.
The giant R.J. Reynolds Tobacco Company’s headquarters is in WinstonSalem, and Winston is the name of one of Reynolds’ bestknown cigarette brands. Fast-growing Winston soon surrounded the much older town of Salem, so in 1913, people in the area voted to combine them into a single place.
From a historical and tourist point of view, Salem, or Old Salem, as it’s called today, is the interesting and unusual part of town.
Salem was founded in the 1700s by the Moravians. They spoke German, and their community was religiously based, with single men and single women living apart in separate dormitories. The Moravians greatly valued women’s work and brainpower. In fact, one of the nation’s oldest boarding schools for young women— the Moravians’ Salem Academy founded in 1772 — is still in operation.
Over the years, Salem lost its Moravian character. That all changed, though, when a nonprofit group began to rehabilitate the historic area. These days Old Salem is what’s called a living history museum, with exhibits, music, and tours of 18th-century houses, taverns and Moravian dormitory buildings just seven blocks from the tallest skyscraper in Winston-Salem.
The historic community is booming again. Just as R. J. Reynolds is taking in millions of dollars making cigarettes across town, Old Salem is generating about $15 million a year in tourism revenue and donations.
60. From the passage we can know that____________.
A. Winston-Salem is the name of a cityB. Salem is home to the tobacco market
C. the city Winston-alem has two namesD. Old Salem is the name of a tobacco brand
61. The city Salem is special for its__________.
A. boarding schoolB. lifestyle and traditionC. respect for brainpower D. religious belief
62. The underlined word “rehabilitate” in Paragraph 6 is closest in meaning to “_________”.
A. reconstruct B. evaluate C. enlarge D. decorate
63. What will probably be talked about in the following part?
A. Some other attractions in Winston-Salem. B. How Winston makes profits from tourism.
C. Other examples of cities combined by two parts.D. Something about the boarding school for women.
第三部分：阅读理解
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。
In their book Time to Eat the Dog: The Real Guide to Sustainable Living, Robert and Brenda Vale say keeping a mediumsized dog has the same ecological impact as driving 10,000 km a year in a 4.6 liter Land Cruiser.
“We’re not actually saying it is time to eat the dog. We’ re just saying that we need to think about and know the ecological impact of some of the things we do and that we take for granted.”
Constructing and driving the jeep for a year requires 0.41 hectares of land, while growing and manufacturing a dog’s food takes about 0.84 hectares — or 1.1 hectares in the case of a large dog such as a German shepherd.
Convincing flesheating cats and dogs to go vegetarian for the sake of the planet is a nonstarter, the Vales say. Instead they recommend keeping “greener”, smaller, and more sustainable pets, such as goldfish, chickens or rabbits.
The book’s playful title, and serious suggestion that pet animals may be usefully “recycled”, by being eaten by their owners or turned into pet food when they die, may not appeal to animal fans.
Annoying as the idea may be, the question is valid given the planet’s growing population and limited resources, Robert Vale said.
“Issues about sustainability are increasingly becoming things that are going to require us to make choices which are as difficult as eating your dog. It’s not just about changing your light bulbs or taking a cloth bag to the supermarket,” he said.
“It’s about much more challenging and difficult issues,” he added. “Once you see where cats and dogs fit in your overall balance of things, you might decide to have the cat but not also to have the two cars and the three bathrooms and be a meat eater yourself.”
56. The authors gave their book the playful title to________.
A. make it amusing B. create a vivid imageC. show writing skills D. arouse people’ s concern
57. In Paragraph 3 the writer mainly wants to tell us________.
A. the amount of consumed land B. the neglected ecological impact
C. some familiar examples D. some actual figures
58. What does “sustainability” mean according to the passage?
A. Going vegetarian. B. Raising cats and dogs.C. Using a cloth bag. D. Keeping a greener life.
59. What do the authors think of living a sustainable life?
A. Challenging. B. Inspiring. C. Inviting. D. Touching.