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请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意:每空格1个单词。
Autumn blues? Let the sunshine in falling leaves, withering flowers, cold winds, faint sunshine. For many people late autumn can be a season of depression. Spirits can be low. People who suffer from "the autumn blues" often are extremely exhausted, lack energy, need more sleep, feel increased appetite and gain weight.
"The exact cause of this condition, often called seasonal depression or seasonal affective disorder (SAD), is not known yet," says Chen Jue, associate professor at Shanghai Mental Health Center. "But recent studies indicate that weather change is influential and strongly suggest that this condition is caused by changes in the availability of sunlight."
One theory is that with decreased exposure to sunlight, the biological clock that regulates mood, sleep, and hormones is delayed, running more slowly in winter. Exposure to light may reset the biological clock.
Another theory is that brain chemicals that transmit information between nerves may be altered in individuals with SAD. It is believed that exposure to light can correct these imbalances.
"It is a sad season, but you can try to make it happy. Remember, spring always lives in your heart," Chen says.
Here are some tips to deal with autumn depression.
- Go outdoors and get some sunlight. Move around. Fresh air and exercise improve the respiratory(呼吸) system and blood circulation and regulate the nervous system. Thus, exercise is calming and relieves one's mood.
- Relax at work. Stretch, breathe deeply. Take a tea break. Think of your next vacation.
- Keep a chocolate bar in your pocket. Chocolate and sugar raise the spirits.
- Look at bright colors, such as red and orange. Color therapy improves mood.
- Listen to your favorite music. You can dance to it, or just lie on a cozy couch, reading a novel.
- Decorate your room and work space with flowers. Blooming plants are cheering.
- Call friends or family when you feel lonely. Recall some happy memories.

Autumn Blues
Autumn blues is also called autumn         .The real cause for it is still         to us. Exposure to sunlight can help to cure it.
There are some         that can help to deal with it.
The first reason is that exposure to sunshine can reset the biological clock _____ mood, sleep and hormones.
The second is connected _______ the balance of nerves that transmit information.
Outdoor ______
may reduce the tension that brings you the low spirits.
You can relax yourselves while working.
_____
chocolate and sugar in the pocket does help too.
_______
treatment also works in handling low mood.
Music also ______
a role in treating autumn blues.
Green plants are cheering. Calling your friends will drive _______ away.
Thinking of the sweet past is regarded as a good way as well.

 

科目 英语   题型 阅读填空   难度 中等
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D. R. Gaul Middle School is in Union, Maine, a blueberry-farming town where the summer fair finds kids competing in pig scrambles and pie-eating contests.
Gaul, with about 170 seventh- and eighth-graders, has its own history of lower level academic achievement. One likely reason: Education beyond the basic requirements hasn't always been a top priority for families who've worked the same land for generations. Here, few adults have college degrees, and outsiders (teachers included) are often kept at a respectful distance.
Since 2002, Gaul's students have been divided into four classes, each of them taught almost every subject by two teachers. The goal: To find common threads across disciplines to help students create a big picture that gives fresh meaning and context to their classwork -- and sparks motivation for learning.
Working within state guidelines, each team makes its individual schedules and lesson plans, incorporating non-textbook literature, hands-on lab work and field trips. If students are covering the Civil War in social studies, they're reading The Red Badge of Courage or some other period literature in English class. In science, they study the viruses and bacteria that caused many deaths in the war.
Team teaching isn't unusual. About 77 percent of middle schools now employ some form of it, says John Lounsbury, consulting editor for the National Middle School Association. But most schools use four- or five-person teams, which Gaul tried before considering two-person teams more effective. Gaul supports the team concept by "looping" classes (跟班) so that the same two teachers stick with the same teens through seventh and eighth grades. Combining teams and looping creates an extremely strong bond between teacher and student. It also, says teacher Beth Ahlholm, "allows us to build an excellent relationship with parents."
Ahlholm and teammate Madelon Kelly are fully aware how many glazed looks they see in the classroom, but they know 72 percent of their eighth-graders met Maine's reading standard last year -- double the statewide average. Only 31 percent met the math standard, still better than the state average (21 percent). Their students also beat the state average in writing and science. And in2006, Gaul was one of 47 schools in the state to see testing gains of at least 20 percent in four of the previous five years, coinciding roughly with team teaching's arrival.

A Classroom With Context
Problems of the
school
Being a farming town,it(71)little in education before.
Further education is considered (72)______________.
The community is relatively(73)rather than open to the outsiders.
Ways of solving
the problems
The division of classes is made and students are well(74)
Individual schedules and lesson plans are(75) by each team.
A strong(76)between teacher and student is established through
combining teams and looping.
Signs of
(77)
72 percent of the eighth-graders(78)Maine's reading standard
(79)percent higher than the state average in maths
the school beating the state average in writing and science
four of the previous five years(80) at least 20 percent test gains

阅读下面的短文,并根据短文后的要求答题。(请注意问题后的字数要求)
[1]Perhaps you are an average student with average intelligence.However,you can receive better grades if you want.Yes,even students with average intelligence can be top students without additional work.Here’s how:
[2]Plan your time carefully.Make a list of your weekly tasks.Then make a schedule of your time.Be sure to set aside enough time to complete your normal reading and work assignments.Of course,studying shouldn’t occupy all of the free time on the schedule.
[3]Make good use of your time in class.Listening to what the teacher says in class means less work later.Take notes to help you remember what the teacher says.
[4]Skim before you read.Look over a passage quickly before you begin to read it more carefully.As you preview the material,you get some idea of the content and how it is organized.Later when you begin to read you will recognize less important material and you may skip some of these portions.Skimming helps double your reading speed and improve you comprehension as well.
[5]_____,Go over your notes as soon as you can after class.Review important points mentioned in class as well as points you remain confused.If you know what the teacher will discuss the next day,skim and read that material,too.If you review your notes and textbook regularly,the material will become more meaningful and you will remember it longer.Regular review leads to improved performance on tests.
[6]Develop a good attitude towards tests.The purpose of a test is to show what you have learned about a subject.The word won’t end if you don’t pass a test,so don’t worry excessively about a single test.
[7]There are other techniques that might help you with your studying.Improving your studying habits will improve your grades.
What’s the main idea of the passage?(no more than 8 words)
____________________________________________________________________
What should you do if you fail a test?(no more than 4 words)
____________________________________________________________________7
Please fill in the blank in the fifth paragraph with proper words.(no more than 4 words)
____________________________________________________________________
According to the passage,how can an average student improve his/her grades?(no more than 6 words)
____________________________________________________________________
What does the word “it”(line 4,paragraph 5)probably refer to?(no more than 3 words)
____________________________________________________________________

If I have to choose three critical factors in achieving success in my career, these would be my choices—belief, action and discipline.
Belief
In order to achieve success in your career, you have to first believe. You need to believe that you can achieve it. You need to have faith in your goals and your path to success. Once your mind is convinced that you can do it, everything is possible. Belief is the “mind and heart” part of the three critical success factors.
Action
Nothing moves until you do something. Believing alone is not going to achieve anything. It must be followed up with concrete action. Your plan for career success is nothing unless you act upon it wholeheartedly. When you act upon what you believe, there is focus. And there is energy. That energy propels (drive forward) you to greater heights. Action is the “hands and legs” part of the three critical success factors.
Discipline(自制力)
Action in itself is not enough to increase the chances of success. But disciplined action would do that. One of the main reasons why people fail is that there is no discipline in their action. They give themselves excuses when they cannot consistently go ahead with their plans. You need some form of sacrifice(牺牲)if you want to achieve success in your career. That sacrifice takes discipline. Discipline also ensures that you can be persistent(坚持的), especially when you’re faced with challenges after challenges in your journey to success. Discipline is the “untiring, determined hands and legs” part of the three critical success factors.
When what you think, feel and do become one, there is nothing that can stop you from achieving career success

Topic
How can you 66___________in your career?
67________.
Belief
1. You need to feel 68________. About your goals and your path to success.
2. Once you are convinced that you can do it, nothing is 69.________ .
Action
1. You must act on your plan for career success70.__________ and soul.
2. You must devote all your 71. ______________so that you can reach greater heights.
Discipline
1. It means that you must 72______________yourself.
2. You need to 73.______________ something when you gain something.
3. You must be persistent when you are faced with 74. ________________.
75________
If you combine all the three factors, you are sure to achieve career success.

All children want to have pocket money. Why do their parents just give them a certain amount? 51
The amount of money that parents give to their children to spend as they wish differs from family to family.52Some children get weekly pocket money. Others get monthly pocket money.
First of all, children are expected to make a choice between spending and saving. Then parents should make the children understand what is expected to pay for with the money. At first, some young children may spend all of the money soon after they receive it. Parents are usually advised not to offer more money until it is the right time.53
In order to encourage their children to do some housework, some parents give pocket money if the children help around the home. Some experts think it not wise to pay the children for doing that.54
Pocket money can give children a chance to experience the three things they can do with the money. They can spend it by giving it to a good cause. They can spend it by buying things they want.55 Saving helps children understand that costly goals require sacrifice. Saving can also open the door to future saving and investing for children.
A One main purpose is to let kids learn how to manage their own money.
B They can save it for future use.
C Timing is another consideration.
D As helping at home is a normal part of family life.
E Some children are not good at managing their pocket money.
F Learning how to get money is very important for every child.
G By doing so, these children will learn that spending must be done with a budget.

Have you ever wished that you could make your little sister’s teddy bear talk to her? Or have you ever wanted to bring a puppet (木偶) to life? If so, you may be interested in learning the art of ventriloquism (腹语术). A ventriloquist can make an ordinary object seem to be alive by giving it a personality, movement, and speech.
Your object can be a puppet, or a doll. Give your new “friend” a name, and then decide on the personality that he will have. The next step is to give your friend movements that agree with the personality you have chosen.
Now you can learn to make your “friend” talk. A ventriloquist will control his mouth and lips so that it will appear that his voice is coming from the object he is using. This will take practice, but you can do it.
First, decide on a voice that is different from your own. It could be higher or lower than yours, or could even have a special accent. Then, find a clean teaspoon and hold the handle between your front teeth. Now, using the voice you created for your friend and holding the handle of the teaspoon tightly between your teeth, look into a mirror and talk. Practicing with the spoon in your mouth will help you learn to keep your mouth from moving. Now try telling a joke in your normal voice and have your friend speak in his voice. Practice those words until you can say them without your lips moving at all.
Ventriloquism is fun. It also requires hard work to become good at it. The most important thing to do is practice. But if you are willing to take the time to give your friend an interesting personality, to practice lively movements, and to work on good mouth control, then you will be well on your way to becoming a ventriloquist!
According to the text, a ventriloquist .

A.is a person who can make puppets
B.needs to work with another person
C.can speak without using his mouth
D.can make an object seem to speak

You need to hold the handle of a teaspoon between your front teeth so that .

A.your voice will change
B.your mouth won’t move
C.you can look humorous
D.you can feel your mouth’s movements

If you want to be good at ventriloquism, you.

A.need to spend much time practicing
B.must learn from famous ventriloquists
C.should learn at least one special accent
D.must have a great doll to practice with

What would be the best title for the text?

A.How to tell jokes
B.How to make puppets
C.Secrets of ventriloquism
D.Tips on making friends

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