With your workload growing, you may be telling yourself a vacation is one luxury you can’t afford. A vacation allows you the opportunity to recharge your physical and motional batteries, disconnect from everyday concerns, and return to work rested and refreshed. Some facts have proved employees are more productive after a vacation than before one. Here are some tips for you to plan your vacation to make sure that your time away from the office is worry free.
Time is right. A Robert Half survey shows that July and August are the most favorable months for employees to take a break because these months offer ideal beach weather and many businesses slow down during this time. For instance, if a big task is planned for the summer, you may consider postponing your trip until the fall.
Ask others for assistance. Your supervisor can help you determine who is the most qualified for a particular task.
Let your contacts know. Give colleagues and customers you frequently work with a few weeks’ notice before you start off.
Conduct a technical review. Before you leave, make sure there is plenty of room in your e-mail inbox so you don’t exceed (超越) your storage limit while you’re out of the office, which might prevent you from sending messages when you return.
In short, taking vacation is necessary and beneficial for your job. But you must plan your vacation properly in order to work free and worry free on holiday.
| A．Ask trusted colleagues to handle your projects while you’re away. |
| B．A summertime beach vacation includes so much more than what you desire these days. |
| C．But the truth is that you can’t afford not to take one. |
| D．This will give them enough time to plan for your absence. |
E. Also make sure passwords won’t expire(期满) while you are away.
F. What’s more, find your pet a temporary home when you are on vacation.
G. When planning your vacation, remember to take into account any activity that your department will be focused on during that time.
信息匹配（共1小题）
Questions:
A．Do you think people should be decisive in the wild？
B．How to make hunting tools？
C．Do you think people should send an SOS while they are in danger？
D．How to make a fire in the wild？
E．How to set a trap to hunt animals？
F．How to build a shelter in the wild？___________
Answer: If you are in a desert environment, try to build an underground shade shelter to avoid prolonged sun exposure, obviously only for hot climates．So you can be more comfortable in cooler temperatures to avoid sweating．If your environment is damp, use branches laid and criss-crossed on top of one another to create a solid and dry foundation for an open bed pad．Raise the foundation above ground level as much as possible．_________
Answer: Yes, I think so．For example, if you think the best survival course of action is to look for help and civilization, don’t wait 4 or 5 days before you come to this conclusion．Take action on the 1st or 2nd day if possible while you still have strength and endurance working for you．_________
Answer: Use dry wood and sticks to start your fire．Fire is started by using three kinds of wood: tinder, kindling, and fuel．Tinder is any kind of flammable wood shavings, usually light and wispy．You can take two pieces of dry wood, sharpen one of them and use it to drill into the other piece．Place any highly flammable objects you can find next to the drill bit．The moment the flammable object catches a spark, use a rock to swiftly tip the object onto a nest of leaves and little branches．__________
Answer: Get an ordinary block of wood and hit it with a rock repeatedly until the wood sharpens．In this case, use the rock as your sharpener．You could also take a rock and break off some of the edges and then use another rock and some water like a wet stone and sharpen．In an ideal situation, obsidian stone would be used for its infamous sharpness．___________
Answer: Use two more sticks to hold up a “teepee”, similar to your shelter．Place an item of your choice you think an animal will come after, if you’re lucky, the animal will be trapped．Dig a hole in the ground about 2m-3m deep and 1m-2m across．Take two thin branches and place them criss-crossed across the hole．Cover it with leaves and put something the animals like to eat．You can also put a few wooden spikes sharpened by your knife at the bottom．Don’t forget to build a ladder or you might not be able to climb out of the hole．
信息匹配（共1小题）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There is an English saying:“________.” Until recently, few people took the saying seriously．Now, however, doctors have begun to look into laughter and the effects it has on the human body．_____
____.
Tests were carried out to study the effects of laughter on the body．People watched funny films while doctors checked their hearts, blood pressure, breathing and muscles．It was found that laughter has similar effects to physical exercise．________．If laughter exercises the body, it must be beneficial.
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body．In one experiment doctors produced pain in groups of students who listened to different radio programs．The group that tolerated(忍耐) the pain for the longest time was the group which listened to a funny program．_______.
______．They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter．
| A．Laughter can prolong one’s life. |
| B．As a result of these discoveries, some doctors in the United States now hold laughter clinics in which they help to improve their patients’ condition by encouraging them to laugh． |
| C．The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain. |
| D．It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach and even the feet. |
E．Although laughter helps cure the disease, doctors still can not put this theory into clinic practice.
F．Laughter is the best medicine.
G．They have found that laughter really can improve people’s health
信息匹配（共1小题）
根据短文内容，从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项，
My mother is a diligent and kind woman．She is very busy from morning till night．As a teacher, she works hard． Both my brother and I love her dearly as she loves us.
My mother has been teaching math at a middle school in my hometown．She goes to work early in the morning and does not return home until late in the afternoon． She treats them with patience and teaches them well．For her excellent quality and very good teaching results, she has been elected as a model teacher several times.
Every day, when she comes back home from work, she sets about doing housework, sweeping the living room and bedrooms or cleaning the furniture, and putting everything in good order．She seems to be busy all the time．As she has been very busy working every day, she looks older than her age．But she looks as cheerful and happy as ever．Mother never buys expensive dresses for herself, but she often buys some inexpensive but high quality clothes for us．
She just eats a plain meal outside when she is too busy to cook herself．She lives a busy yet simple life, without any complaints.
Often she says to us, “work while you work, and play while you play．That is the way to be happy and gay．If you do not work, you will become lazy and be of no use to society”．What a piece of good advice this is! This advice of hers will always serve as a guide to my behavior．My mother is great indeed, and I always feel proud of her.
| A．As a mother, she takes good care of us and gives us every comfort. |
| B．She loves her students and cares for them. |
| C．She never goes to expensive restaurants to enjoy meals. |
| D．She enjoys listening to classic music. |
E．I never forget it and always bear it in my mind.
F．Can you tell us something about your mother?
G．My mother is hard-working and never wastes money.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。 其中有两项为多余选项。
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer. Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. Still others keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases hormones (荷尔蒙) which speed the heart rate, raise blood pressure, or sugar into the blood, etc.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.
____ They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “
Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry.
| A．In general the person feels excited and ready to act. |
| B．They said that laughter is much healthier than anger. |
| C．Expressing anger violently is more harmful than repressing it. |
| D．Anger may cause you a cancer. |
E. Do not express your anger while angr feel from time to time.
G. Doctors say the solution is learning how to deal with anger.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。（注意：若你选择的答案为E, 请在机读卡上填涂AB；答案为F, 填涂AC；答案为G, 填涂AD）
How can we all get more laughter into our lives? Here is what the experts suggest:_________
Nancy Alguire, a teacher in Clifton Park, N.Y. was once painfully shy and she seldom laughed. Then she married a circus clown (小丑). “I became interested in the clowns,” she recalls,“ One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.” _________ To this day, she still makes it a rule to be with people who enjoy life and laughing.
_________
It doesn’t take you too much time and can be easy. Collect favorite cartoons and jokes. Also, keep a paper for writing down humor you find in everyday life.“Good ideas come and go fast, you have to capture them quickly or they are gone,” says Virginia Tooper.
Laugh when you need it most.
“_________” says comedian Bill Cosby.“And once you find laughter, no matter how painful your situation might be, you can survive it,” he insists.
Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain—because it comes naturally. _________ Just remember: we are just here for a period, so get a few laughs.
| A．You can soften the worst blows through humor. |
| B．Mix with people who laugh. |
| C．Practise the art of laughing. |
| D．Keep a laughter file. |
E. He who laughs last laughs best.
F. But it’s also something that has to be developed.
G. People’s joy can affect those around them.