What is a lifestyle and how is that different from a life? A lifestyle is about brand names and buying identity or fame. Lifestyle gives a false sense of peace and acceptability that comes from others recognizing what you’ve bought into (as well as bought). If your car, clothes, and home are expensive, you’re sophisticated(世故的) and stylish. If you have the right kind of job or go to the right social gatherings, then you receive the insincere approval of others. This means that your self-esteem(自尊) is always at the mercy of others, with no appreciation of you as an individual.
A life, on the other hand, is very different. A life is what you lead when you know what matters most to you. It is very simple and comes from being connected to what you know is important and being willing to put that first, no matter what others may think. When you create a life vs. a lifestyle, your self-esteem comes from what’s inside you, not what others think about you.
Lifestyle is expensive financially and personally, because it costs a great deal to keep up appearances and do what you think is socially acceptable. A life is not expensive. Rather than using personal or financial resources, a life generates energy and staying power. It’s about liberating yourself from the mindless consumption that society expects. It is about making the choices that are in line with your values, instead of using up your bank account or energy for no heart-driven reason.
How can you make the change? Understand the difference between a life and a lifestyle. Analyze your current lifestyle to see what is costing you in money, time, stress, and energy to maintain it. Let go and make room for what is really important to you, what supports you and brings you joy. Remember who you are from within, not what you own!Which of the following examples best explains “what is life about”?
| A．We work long hours in a job that we do not enjoy. |
| B．We focus on what we wear, or what kind of car we drive. |
| C．We find out what our true beliefs and values are and choose to live by these. |
| D．We think that how others see us is more important than what we think of ourselves. |
What method does the author use to explain his opinion in the third paragraph?
| A．Making comparison. | B．Giving an example. |
| C．Giving a definition. | D．Giving a reason. |
To make the change, we need to______________________.
| A．be directed from within | B．be directed from outside |
| C．be driven by social values | D．be driven by others’ opinions |
What is the author’s purpose of writing this passage?
| A．To describe what life is. |
| B．To introduce what lifestyle is. |
| C．To promote life instead of lifestyle. |
| D．To tell the differences between life and lifestyle. |
Dear Sir,
I have to travel every day from Souk Road to the airport． Two buses travel along their route (路线): the number 49 and number 16． But by the time the number 16 bus reaches Souk Road it is always full, so I can’t get on it． I have to wait for the number 49, because sometimes there are empty seats on it．
The timetable says that there are buses from Souk Road to the airport every ten minutes． If this is so, why do I have to wait half an hour for a bus nearly every day?
The regulations say that if there are empty seats on a bus, the bus must stop at every stop where people are waiting． Why do the half-empty buses go straight past me when I am standing at the bus stop?
The regulations say that no bus may carry more than 40 seated passengers and 20 standing passengers． Yesterday I was the first to get off the bus when it reached the airport． I counted the other passengers as they got off． There were 129 of them．
It is clear that our bus companies break the regulations and think little of their passengers． Can nothing be done to make your service better?
Yours
Tired passengerThe writer has to take Bus No.49 because．
| A．it arrives on time | B．it is not always full |
| C．it travels faster | D．it has fewer seats on it |
How long does the writer usually have to wait for a bus?
| A．Ten minutes． | B．One hour． |
| C．Half an hour. | D．Nearly a day． |
The regulations say that each bus may carry passengers at most．
| A．20 | B．40 | C．60 | D．129 |
From the passage we can see that．
| A．the bus service was poor |
| B．no buses except the No.49 bus passed Souk Road |
| C．no passengers took their buses |
| D．the writer was always the first to get on the bus |
Some of the best-known names in the entertainment industry have taken part in an unprecedented telethon to help victims of the terrorist attacks in the United States.
The benefit(义演), called “America: a Tribute to Heroes,” was sponsored by all four major U.S television networks, ABC, CBS, FOIX and NBC. It was broadcast by three-dozen television, cable and radio networks across the country and aired live to more than a hundred countries around the world.
Hollywood stars joined music entertainers in asking listeners and viewers to pledge cash donations to charities helping the victims of the September 11th attacks.
Actors, including Tom Hanks, Julia Roberts, Tom Cruise and Clint Eastwood, told stories of heroic acts by people who tried to save others from the burning World trade Center and the Pentagon. Former heavyweight champion Muhammad Ali made a rare public appearance in show of support.
The appeals alternated with performances by such popular entertainers as Bruce Springsteen, Mariah Carey, Steve Wonder, Paul Simon and the rock band U—2.
They appeared on stages in New York, Los Angeles and London, decorated with hundreds of burning candles.
Singer Billy Joel sang “ New York State of Mind” with a New York City firefighter’s hat on his piano. Sting dedicated his song “ Gragile” to a friend who died in the World Trade Center. Stevie Wonder condemned(指责) hatred in the name of religion before singing his song “ Love’s in Need of Love today”. Pledge phones were manned by dozens of other celebrities, including Jack Nicholson, Meg Ryan, Whoopic Goldberg, Cindy Crawford, Al Pacino and Sylvester Stallone.
Organizers say the two-hour telethon raised millions of dollars. All participants, from stars to stagehands, worked without pay.Those who appeared on stages were ______.
| A．some best-known names in the USA |
| B．some famous singer, film stars and other music entertainers |
| C．People who tried to save others from the burning World trade Center and the Pentagon. |
| D．Former heavyweight champion Muhammad Ali and Hollywood stars |
The underlined word “ telethon” most probably means ______.
| A．a performance to raise money |
| B．a concert held by some television networks |
| C．a television program which lasts a long time |
| D．a television program for entertainment |
Which of the following statements is True?
| A．Four major U.S. television networks broadcast the benefit |
| B．The former heavy weight champion Muhammad Ali sang a song to show his support |
| C．Billy Joel, wearing a firefighter’s hat, played the piano for the listeners and viewers |
| D．The organizers, stars and people who worked for the benefit didn’t get any money for themselves. |
The best title for the news report is ______.
| A．U.S Telethon Raises Money for Attack Victims |
| B．Best-known names Pledge Donations |
| C．Seeking More Support |
| D．A Tribute to Heroes |
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Forgiving someone who has hurt you or let you down is never an easy thing. Several new studies, however, say that it could have a lot of health benefits. When you think of forgiveness, you probably don’t think of it as being a health or medical problem. Studies from Stanford University, on the other hand, show that something like anger can change your well-being.
When cartoon book characters like the Incredible Hulk get angry, they 
change colours and often
gain special power. In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, says holding on to anger and hatred can harm your physical and mental health. Two new studies seem to show the same idea.
The studies find that people who are able to forgive feel less stress, less back pain, and less depression. They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.
So it doesn’t matter if your anger is caused by the traffic or other things. Learning to let it go is important. Techniques such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.
Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past. The author of the passage tries to make his viewpoint clear _______.
A．by raising his o wn examples |
|
| B．based on his own experience | |
| C．by mentioning some studies | D．by mentioning some typical patients |
The example of the cartoon book characters is taken in the passage to_______.
| A．support the viewpoint that anger and hatred harm physical and mental health. |
| B．introduce a famous expert. |
| C．let the reader know the different colours of cartoon faces. |
| D．show how to control one’s temper. |
The underlined phrase “holding on to” in this passage possibly means“_______”.
| A．removing | B．keeping up | C．getting rid of | D．learning about |
The best title for this passage is probably _______.
| A．Forgiveness | B．Forgiveness Is Good for Health |
| C．A Secret to Keeping Health | D．Anger Is Bad for Health |
I shall never forget the night, a few years ago, when Marion J. Douglas was a student in one of my adult-education classes. He told us how tragedy had struck at his home, not once, but twice. The first time he had lost his five-year-old daughter. He and his wife thought they couldn’t bear that first loss; but, as he said, “Ten months later, God gave us another little girl and she died in five days.”
This double bereavement was almost too much to bear. “I couldn’t take it,” this father told us. “I couldn’t sleep, eat, rest or relax. My nerves were entirely shaken and my confidence gone.” At last he went to the doctors: one recommended sleeping pills and another recommended a trip, but neither helped. He said, “My body felt as if it was surrounded in a vice(大钳子), and the jaws of the vice were being drawn tighter and tighter.” The tension of grief(悲伤) --- if you have ever been paralyze
d(使瘫痪) by sorrow, you know what the meant.
“But thank God, I had one child left --- a four-year-old son. He gave me the solution to the problem. One afternoon as I sat around feeling sorry for myself, he asked, ‘Daddy, will you build a boat for me?’ I was in no mood to build a boat; in fact, I was in no mood to do anything. But my son is a persistent fellow! I had to give in. Building that toy boat took me about three hours. By the time it was finished, I realized that those three hours spent building that boat were first hours of mental relaxation and peace that I had had in months! I realized that it is difficult to worry while you are busy doing something that requires planning and thinking. In my case, building the boat had knocked worry out of the ring. So I determined to keep busy.”
“The following night, I made a list of jobs that ought to be done. Scores of items needed to be repaired. Amazingly, I had made a list of 242 items that needed attention. During the last two years I have completed most of them. I am so busy now that I have no time for worry.”
No time for worry! That is exactly what Winston Churchill said when he was working eighteen hours a day at the height of the war. When he was asked if he worried about his huge responsibilities, he said, “I am too busy. I have no time for worry.”The underlined word “bereavement” in the second paragraph refers to _________.
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Marion felt his body as if it was caught in a vice because _________.
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Marion made a list of over 200 items that needed to be repaired because _________.
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At the end of the passage, the author wrote about Winston Churchill in order to ________.
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tel.