Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive (自我毁灭的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist（抵抗） them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip (啜饮) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (诱惑) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (讽刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.What do most people think causes bad behavior?
| A．Being forced by others. |
| B．Not having enough will power. |
| C．Enjoying their first experiences. |
| D．Following the examples of their friends. |
The author mentions his experience in the third paragraph to prove ____.
| A．will power helps develop bad habits sometimes |
| B．drinking beer is harmful to the health of teenagers |
| C．self-control should be developed when one is young |
| D．everyone can be challenged by different temptations |
In the last paragraph, the author stresses that ____.
| A．without self-control, no one can succeed |
| B．bad habits don’t always lead to bad results |
| C．applying self-control correctly is important |
| D．people can develop wisdom from bad behavior |
What would be the best title for the passage?
| A．My First Sip of Beer | B．Do You Have Will Power ? |
| C．Will Power Benefits Us | D．Dark Side of Self-control |
On a sunny day last August, Tim heard some shouting. Looking out to the sea carefully, he saw a couple of kids in a rowboat were being pulled out to sea.
Two 12yearold boys, Christian and Jack, rowed out a boat to search for a football.Once they'd rowed beyond the calm waters, a beach umbrella tied to the boat caught the wind and pulled the boat into open water.The pair panicked and tried to row back to shore.But they were no match for it and the boat was out of control.
Tim knew it would soon be swallowed by the waves.
“Everything went quiet in my head，” Tim recalls(回忆)．“I was trying to figure out how to swim to the boys in a straight line.”
Tim took off his clothes and jumped into the water.Every 500 yards or so, he raised his head to judge his progress.“At one point, I considered turning back，” he says.“I wondered if I was putting my life at risk.” After 30 minutes of struggling, he was close enough to yell to the boys, “Take down the umbrella！”
Christian made much effort to take down the umbrella.Then Tim was able to catch up and climb aboard the boat.He took over rowing, but the waves were almost too strong for him.
“Let's aim for the pier(码头)，” Jack said.Tim turned the boat toward it.Soon afterward, waves crashed over the boat, and it began to sink.“Can you guys swim？” he cried.“A little bit，” the boys said.
Once they were in the water, Tim decided it would be safer and faster for him to pull the boys toward the pier.Christian and Jack were wearing life jackets and floated on their backs.Tim swam toward land as water washed over the boys' faces.
“Are we almost there？” they asked again and again.“Yes，” Tim told them each time.
After 30 minutes, they reached the pier.Why did the two boys go to the sea?
| A．To go boat rowing. |
| B．To get back their football. |
| C．To swim in the open water. |
| D．To test the umbrella as a sail. |
What does “it” in Paragraph 2 refer to?
| A．The beach. | B．The water. |
| C．The boat. | D．The wind. |
Why did Tim raise his head regularly?
| A．To take in enough fresh air. |
| B．To consider turning back or not. |
| C．To check his distance from the boys. |
| D．To ask the boys to take down the umbrella. |
How did the two boys finally reach the pier?
| A．They were dragged to the pier by Tim. |
| B．They swam to the pier all by themselves. |
| C．They were washed to the pier by the waves. |
| D．They were carried to the pier by Tim on his back. |
“It is one of the few bright spots in the Chinese economy，” says Zeng Ming. He is talking about ecommerce. Mr. Zeng, the chief strategy officer for Alibaba, a giant Chinese Internet firm, predicts that digital transactions on his firm's platforms will top 1 trillion yuan($159 billion) this year—more than Amazon's and eBay's combined. That is a bold claim, but consider what happened on Singles Day.
Invented a few years ago by students and seized upon by digital marketers, this festival for lonely hearts falls annually on the 11th day of the 11th month(since 1 is the loneliest number). It is like St Valentine's Day, only worse. Singletons show each other with tender gifts: a barrage of pearls; a storm of sweets.
This November 11th they spent a surprising 19 billion yuan on Alibaba's online platforms—a fourfold increase on a year ago, and more than double what Americans spent online last Cyber Monday(the Monday after Thanksgiving, when retailers urge Americans to shop online). About 100 million purchases were logged, accounting for 80% of the packages shipped that day. Couriers(快递员) were buried in parcels.
So life is good for China's etailers. Then? Not exactly. The number of digital marketers is increasing and online sales are booming. Consumers are enjoying lower prices, better service and more variety. The problem? The pressure on profits in Chinese ecommerce is worse than in America, reckons Elinor Leung of CLSA, a broker. “Almost no one makes money，” she says.
The fiercest battles are being fought between online retailers and their bricksandmortar(实体的) rivals. Dangdang, a firm that resembles Amazon, and 360buy, another online retailer, have cut prices fiercely. Tencent, a cashrich online giant known for its instantmessaging software, is splashing out to win market share. 360buy has also just raised $400 millon from investors to do the same. But it is unclear how much longer such firms can burn through capital.What's the best title of this passage?
| A．The Ambition of Alibaba |
| B．Fierce Competition between Retailers |
| C．A New Festival for the Singles |
| D．Chinese Booming Ecommerce |
According to Zeng Ming, this year Alibaba will ________.
| A．outweigh Amazon and eBay in worldwide influence |
| B．rank top among all the Internet firms |
| C．have more than 159 billion dollars' sale |
| D．create another sales miracle just like the one on Singles Day |
How many packages were shipped on November 11th from Alibaba's online platforms?
| A．About 80 million. | B．About 100 million. |
| C．About 125 million. | D．About 180 million. |
What's the author's attitude towards online retailers in China?
| A．Optimistic. | B．Concerned. |
| C．Sympathetic. | D．Indifferent. |
A father with Parkinson's disease was arrested as he watched the Olympic cycling road race because he failed to smile or look as if he was enjoying himself.
Mark Worsfold, a martial arts trainer and former soldier, claims that he was thrown to the floor and handcuffed just as cyclists passed by. His worried wife Nicola only found out he was being held after she reported him missing when he did not turn up for their daughter's ninth birthday party. The 54yearold man had his fingerprints, DNA and mugshot taken before being questioned about why he did not appear to be enjoying the event on July 28. Police said Mr. Worsfold, who was held for over five hours, was arrested because of his manner，his state of dress and his being too near to the course. A spokesman added that the arrest was necessary to avoid a breach(破坏) of the peace because he was standing near a group of protesters(抗议者)．
But Mr. Worsfold, who was diagnosed with Parkinson's disease in 2010, said that one of the symptoms of the disease is muscle rigidity, which can cause his face to become expressionless. “I was sitting minding my own business”， he told a local newspaper. “Before I knew anything the police grabbed me off this sevenfoot wall, threw me to the floor and handcuffed me, so all I saw of the cycle race was between the feet of people from the pavement. It could have been done better. I was arrested for not smiling. I have Parkinson's disease.”
Mr. Worsfold has since asked for a letter of not being guilty from police. The officers who made the arrest have apologized to him.Which word can be used to replace the underlined word “mugshot” in the second paragraph?
| A．Clothes. | B．Photos. | C．Measures. | D．Tools. |
Which statement is TRUE according to the passage?
| A．Worsfold's wife was immediately informed of his being arrested by the police. |
| B．Worsfold was arrested because he was extremely dangerous. |
| C．Worsfold enjoyed the cycle race though he saw it between the feet of people from the pavement. |
| D．Worsfold was arrested because of his clothes as well as his facial expression. |
What can we infer from the passage?
| A．The officers must have been punished for Worsfold's arrest. |
| B．Worsfold has an expressionless face and probably looks strong. |
| C．The officers apologized to Worsfold after one day's arrest. |
| D．Worsfold was diagnosed with Parkinson's disease four years ago. |
Last spring, I was fortunate to be chosen to participate in an exchange study program. In my application letter, I was careful to ____ how much I wanted to see France; evidently, my excitement really came through in my words. Once I ____ that I was going, all I could think about was the fun of foreign travel and making all sorts of new and ____ friends. While traveling was inspiring and meeting people was ____， nothing about my term in France was what I ____.
The moment I arrived in Paris, I was ____ by a nice French couple who would become my host parents. My entire experience was joyous and exciting ____ I received some shocking news from my program coordinator(协调人): there had been a death in my host parents' extended family. They had to travel outside France for several weeks. That afternoon, I had to ____ out of one family's house and into another. The exchange coordinator told me I'd have a ____ this time and asked whether I could share a bedroom with an English speaker. To avoid the temptation(诱惑) to ____ my native language, I asked not to be ____ with an Englishspeaking roommate. When I got to my new room, I ____ myself to my new roommate Paolo, a Brazilian(巴西人) the same age as I, whom I was surprised to find playing one of my favorite CDs! In just a few hours, we knew we'd be good friends for the rest of the ____.
I left France with many ____， so when people ask me what my favorite part of the trip was, they are always ____ to hear me talk about my Brazilian friend Paolo and the scores of weekdays in class, weeknights on the town, and weekends ____ France we enjoyed together. I love how people ____ seem so different, but end up being so ____. The most valuable lesson I gained from studying in France wasn't just to respect the French people ____ to respect all people，for your next best friend could be just a continent away. I would recommend an exchange program to anyone who wants to experience foreign cultures and gain meaningful ____.
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For many of us, a little time with our smartphones or iPads before sleep is the highlight of the night. But would you still think it is relaxing if you knew that it damages or destroys your sleep? Scientists say that's exactly what it does.
In ancient times, when there were no lamps, telephones or smartphones, the sun was the main source of light. When the sun went down, our brains took that as a signal to start producing melatonin(褪黑素), a chemical that helps us sleep.
However, a healthy amount of melatonin can only be produced in complete darkness.Any light in your bedroom—even the one on the alarm clock or the charging indicator on your cellphone—could disturb the process, not to mention something as bright as smartphone and iPad screens. We tend to hold these much closer than a television or laptop, which allows them to shoot far more light straight into our eyes.
“This is particularly worrisome in populations such as young adults and adolescents, who already tend to be night_owls，” said researcher Brittany Wood at Rensselaer Polytechnic Institute.“Lack of sleep among teens is leading to depression, selfharm, low concentration and poor performance at school，” she added.
While all lights are the enemy of sleep, not all colors of light have the same effect. Our eyes are particularly sensitive to blue light, which is common during the day. Most of the light coming from electronic screens is blue light and it fools our brain into thinking it's still daytime. By contrast, orange or red light has less influence on melatonin production, because our brains recognize it as a signal that the day is ending, according to The Telegraph.
Asking yourself to keep your hands off your smartphone before bedtime might seem unreasonable, but you should at least remember to dim the screen or hold it farther away from your eyes. You could also wear a pair of orange sunglasses that take away the harmful blue light.According to the passage, we can know ________.
| A．it's a good habit to play with smartphones or iPads late into night |
| B．scientists suggest we should avoid using smartphones or iPads |
| C．darkness makes a great impact on the amount of melatonin |
| D．the sun was the only source of light in ancient times |
Which of the following is TRUE according to the passage?
| A．The darker it is, the more melatonin will be produced. |
| B．The lighter it is, the more melatonin will be produced. |
| C．The more melatonin you have, the worse you'll sleep. |
| D．The more electrical equipment you have, the more melatonin will be produced. |
The underlined part in Paragraph 4 refers to those ________.
| A．who are young adults or adolescents |
| B．who don't perform well in school |
| C．who are addicted to a television or laptop |
| D．who are short of sleep at night and perform poorly in daily life |
In the writer's opinion, which is a correct suggestion?
| A．You should go to bed when the sun goes down. |
| B．You should use an orange or red light electronic screen. |
| C．You should wear a pair of blue sunglasses when sleeping. |
| D．You should avoid blue light as possible as you can before bedtime. |