For the last couple of weeks, I had been stuck in front of my computer working on a project that was very important to me. My every waking hour was consumed by the project and although I imagined that I would feel happy after completing parts of the project, I was confused to find that instead, I was feeling rather depressed. I tried a range of methods to help cheer myself up. I had a relaxing bath, cooked a delicious meal to enjoy with my family and even watched a lighthearted movie, but to no avail. It was only when I turned to meditation(沉思)for a solution that the answer came to me: turn to nature!
The very next day, I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve, even though it was pouring with rain. Within a couple of minutes I felt alive again. To be honest, I felt like a young school girl again and had to stop myself from hopping along the path singing, "I'm singing in the rain", a song I used to sing when I was a child. I think as adults we often try too hard to control our inner children and as a result we restrain(限制) our own spirits, which only leads to depression and stress.
Interestingly, it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels, but this does not happen when they spend a similar amount of time walking in a busy city centre.
If you feel a little low in spirit and know that you have spent too much time indoors, relax completely, remove your shoes and let your inner child come out and play.The author walked in a nature reserve in the rain in order to__________.
| A．take photos |
| B．cheer herself up |
| C．hop along the path |
| D．find a solution to the project |
The underlined part "to no avail" in Paragraph 1 probably means " __________".
| A．uninteresting | B．unrelated |
| C．unsuccessful | D．unexpected |
In the author's opinion, __________.
| A．a bath can make people relaxed |
| B．adults should express their inner feelings freely |
| C．walking in a busy city centre harms people's health |
| D．depression is usually caused by hard work |
The last paragraph mainly serves as a(n) __________.
| A． suggestion | B．explanation |
| C．introduction | D．reminder |
What makes a gift special? Is it the price you see on the gift receipt? Or is it the look on the recipient's face when they receive it that determines the true value? What gift is worth the most?
This Christmas I was debating what to give my father. My dad is a hard person to buy for because he never wants anything. I pulled out my phone to read a text message from my mom saying that we were leaving for Christmas shopping for him when I came across a message on my phone that I had locked. The message was from my father. My eyes fell on a photo of a flower taken in Wyoming, and underneath a poem by William Blake. The flower, a lone dandelion standing against the bright blue sky, inspired me. My dad had been reciting those words to me since I was a kid. That may even be the reason why I love writing. I decided that those words would be my gift to my father.
I called back. I told my mom to go without me and that l already created my gift. 1 sent the photo of the cream-colored flower to my computer and typed the poem on top of it. As I was arranging the details another poem came to mind. The poem was written by Edgar Allan Poe; My dad recited it as much as he did the other. I typed that out as well and searched online for a background to the words of it. The poem was focused around dreaming, and after searching I found the perfect picture. The image was painted with blues and greens and purples, twisting together to create the theme and wonder of a dream. As I watched both poems passing through the printer, the white paper coloring with words that shaped my childhood, I felt that this was a gift that my father would truly appreciate.
Christmas soon arrived. The minute I saw the look on my dad's face as he unwrapped those swirling black letters carefully placed in a cheap frame, I knew I had given the perfect gift.The idea for a special gift began to form when the author was________________.
| A． doing shopping | B． having a debate |
| C． leaving for Wyoming | D． reading a message |
The author's inspiration for the gift came from __________.
| A． a photo of a flower |
| B． a story about a kid |
| C． a call from the mother |
| D． a text about Christmas |
The underlined word "it" in Paragraph 3 refers to a poem by ______ .
| A．the father | B．the author |
| C．Edgar Allan Poe | D． William Blake |
The author made thegift by __________.
| A． searching for the poems online |
| B． drawing the background by hand |
| C． painting the letters in three colors |
| D． matching the words with pictures |
What is the main purpose of the passage?
| A． To show how to design images for gifts. |
| B． To suggest making gifts from one's heart. |
| C． To explain how computers help create gifts. |
| D． To describe the gifts the author has received. |
Everybody has one of those days when everything goes wrong. This is what happened to Harry.
He got up one morning very late because he had forgotten to wind up his alarm clock. He tried to shave（刮脸）quickly and cut himself. When he got dressed he got blood all over his clean shirt, so he had to find another one. The only other shirt that was clean needed ironing（熨）, so he ironed it. While he was ironing it, there was a knock at the door. It was the man to read the electricity meter（表）. He showed him where the meter was, said good-bye and found that the iron had burnt a hole in his shirt. So he had to wear the one with the blood on it after all. By this time it was very late, so he decided he couldn’t go to work by bus. He telephoned for a taxi to take him to work. The taxi arrived and Harry got in and began to read the newspaper.
In another part of the town, a man had killed a woman with a knife and was seen to run away in a taxi. When Harry’s taxi stopped outside his office, a policeman happened to be standing there. He saw the blood on Harry’s shirt, and took him to the police station. He was kept till 3 o’clock in the afternoon before the police were sure that he was not the man they wanted. When he finally arrived at the office at about four, his boss took a look at him and told him to go away and find another job.Harry had__________________________.
| A．a lucky day | B．an unlucky day |
| C．a busy day | D．a good day |
Put the following sentences into correct order according to the passage.
a. The man who read the electricity meter came.
b. Harry ironed his shirt.
c. Harry got blood all over his clean shirt.
d. There was a knock at the door.
e. Harry wore the shirt with blood on it.
| A．a, b, c, d, e | B．b, a, d, c, e |
| C．b, a, c, d, e | D．c, b, d, a, e |
Why did Harry wear the shirt with blood on it?
| A．The iron had burnt a hole in his clean shirt. |
| B．The only other needed ironing. |
| C．He had only one shirt. |
| D．He cut himself and got blood all over his shirt. |
Harry was taken to the police station because.
| A．his taxi stopped outside his office and a policeman happened to be there |
| B．there was blood on his shirt and he was in a taxi |
| C．a man killed a woman with a knife |
| D．the murderer was seen to run away in a taxi |
His boss told him to go away and find another job because.
| A．he had been kept by the police |
| B．there was blood on his shirt |
| C．he was late for work |
| D．he had killed a woman |
For many years, I was sure that my suffering was because of my size. I believed that when the weight disappeared, it would take old wounds, hurts, and rejections with it.
Many obese（overweight）people also mistakenly believe that changing our bodies will fix everything. Perhaps our worst mistake is believing that being thin means being loved, being special, and being cherished. We imagine what it will be like when we reach the long-awaited goal. We work very hard to realize this dream. Then, at last, we find ourselves there.
But we often gain back what we have lost. Even so, we continue to believe that next time it will be different. Next time, we will keep it off. Next time, being thin will finally realize its promise of happiness, and of course, love.
It took me a long while to know that there was something more for me to learn about beauty. Beauty standards are different with culture. In Somoa a woman is not considered attractive unless she weighs more than 200 pounds. More importantly, if it’s happiness that we want, why not put our energy there rather than on the size of our body? Why not look inside? Many of us try hard to change our body, but with no result. We have to find a way to live comfortably inside our body and make friends with and cherish ourselves. When we change our attitudes toward ourselves, the whole world changes.The passage tries to tell us the importance of ______.
| A．body size |
| B．attitudes toward life |
| C．culture difference |
| D．different beauty standards |
What does the underlined word “everything” (paragraph 2) mean?
| A．All the problems. | B．All the bodies. |
| C．The whole world. | D．The truth. |
What can be inferred about the author?
| A．The author is a Samoan. |
| B．The author succeeded in losing weight. |
| C．The author has been troubled by her/his weight. |
| D．The author probably got wounded in wars or accidents. |
According to the author, what is the common view of those who have lost some weight first and gained it back later?
| A．They feel angry about the regained weight. |
| B．They don’t care about the regained weight. |
| C．They feel optimistic（乐观的）about future plans on weight control. |
| D．They think they should give up their future plans on weight control. |
Welcome to the Ambassador Hotel. To make your stay as enjoyable as possible, we hope you will use our facilities（设施） to the full.
Dining Room
Breakfast is served in the dining mom from 8 to 9:30 a.m.. Alternatively, the room staff will bring a breakfast tray to your room at any time after 7 a.m., if you place an order for it by telephone. In this case, please fill out a card and hang it outside your door when you go to bed. Lunch: 12:00 to 2:30 p.m.
Dinner: 7:30 to 9 p.m.
Telephone:48752
Room Service
This operates 24 hours a day. Phone the Reception Desk, and your message will be passed on to the room staff.
Telephone: 48759
Telephone
To make a telephone call, dial 0 for Reception and Laundry (洗衣店), and ask to be connected. We apologize for delays in putting calls through when the staff are very busy. There are also public telephone booths(电话亭)near the Reception Desk. Early calls should be booked with Reception.
Shop
The hotel shop is open for souvenirs（纪念品）, gifts and toiletries（化妆品）from 9 a.m. to 5:30p.m.
Telephone: 48687
Laundry
We have a laundry on the premises（附属）and will wash, iron and return your clothes within 24 hours. Ask the room staff to phone the laundrymen to collect them.
Telephone: 48867
Bar
The hotel bar is open from 12 to 2 p.m., and 7 p.m. to 2 a.m.. The Reception staff will cash cheques and exchange money in many foreign currencies（货币）.The announcement(通知) mainly gives us information about ________.
| A．facilities in the hotel |
| B．providing passengers all kinds of service |
| C．the ways of serving |
| D．carrying out the promise of the hotel |
The card in a bedroom of the hotel is to announce that ___________.
| A．you should keep silent when walking past the room |
| B．the passenger of the room is taking a rest |
| C．the waiters mustn’t enter the room |
| D．any visitors won’t bother the hotel guest |
You have arrived to stay at the hotel at 2 a.m., and want a snack(快餐), What should you do ?
| A．Go to the hotel shop. |
| B．Go to the hotel bar. |
| C．Give a message to the waiter. |
| D．Phone Reception |
One thing that British and Chinese cultures share is a love for fine tea. Today, when we think of Western tea culture, we often think of the English and beautiful china tea cups.
Afternoon tea
People believe that an English lady, Anna, first introduced the idea of afternoon tea. In the 18th and 19th centuries. the English ate only two main meals each day ,breakfast and a heavy supper that would last for several hours in the evening. As a result, people often got very hungry during the long wait between these two meals. To solve this problem, Anna came up with the clever idea of inviting some friends to join her for an afternoon meal between four and five o'clock. This meal included cakes and sandwiches. and tea was served(提供)to wash down the food. In order to make this afternoon meal important, fine china cups and plates, and silver teapots. knives, forks and spoons were used .Soon, afternoon tea parties became popular social occasions. Today, afternoon tea parties continue to play an important part in the social life in modern Britain.
Will you come for coffee?
Coffee also has an important role in British culture. People often use the words” Will you come for coffee?” to mean “Would you like to come to my home for a chat?” Normally, several different drinks such as tea, hot chocolate or a soft drink like orange Juice will be served as well as coffee. and you will be asked what you would like. However, you will not normally be offered wine at a "coffee" party.
Coffeehouses and the London Stock Exchange
In the 17th century London, coffeehouses were busy and noisy places. Businessmen and bankers went to coffeehouses to do their business, as well as to drink coffee. In fact, the London Stock Exchange(股票交易所) is believed to have started from these coffeehousesAnna introduced the idea of drinking afternoon tee because she _______.
| A．enjoyed chatting with her friends at home |
| B．loved fine tea and beautiful china tea cups |
| C．wanted to share nice food with her friends |
| D．found people felt hungry during the long wait between the two meals |
What does “social occasions” mean in Chinese?
| A．集体婚礼 | B．社交活动 | C．社区表演 | D．公共场合 |
If someone says to you “Will you come for coffee?”, you _______.
| A．will be offered coffee only |
| B．are asked what you would like to drink |
| C．will be asked to have a chat with him or her |
| D．are invited to take part in an afternoon tea party |
From the last paragraph (段落) we can see _______.
| A．a new business was started in coffeehouses |
| B．coffeehouses are still used by businessmen and bankers |
| C．businessmen and bankers went to coffeehouses just for coffee |
| D．most people wouldn’t like to go to coffeehouses because of the noise |