D
Positive Thinking, With a Little Help From Your Phone
Here are some apps （程序）on your phones which can help you think positively or aim at happiness. Examine them, and you can have fun .
Happify is perhaps the most popular positive app available now. By asking some questions about your goals in using the app, it recommends you some tracks.
Each track contains games and activities that guide you to seeing positive aspects of your daily life. It also regularly helps you assess your happiness level, pointing out how you can feel more positive merely by changing your habits. There’s also a community page in the app where you can see inspirational comments by other users and even upload your own .
Happify’s only drawback is that while it’s free to download and use, access to its full range of activities costs $13 a month or $70 a year.
Other apps use a different route to developing positive thinking habits. They simply expose you repeatedly to motivational ideas, quotes and suggestions.
Positive Thinking is a relatively simple attempt at this kind of app. It uses colorful imagery and simple controls, and has a list of motivational quotes and suggestions — everything from “do sports” to “stop thinking ... sit there relaxed.” It’s extremely basic, and there’s not a huge amount of content but you may find it has some good ideas and it’s free.
The app Mood Journal, which costs $2, has a great-looking. Through text-entry controls you can make a diary-style note in the app of when you’re feeling positive, and also add a photo. When you’ve accumulated enough entries, the app presents some analytics in the form of graphs that show your positivity over time. This could help you plan strategies to be more positive. , and also add a photo or a selfie.
If you prefer a more meditative approach to positive thinking, check out Smiling Mind, a free iOS and Android app. You enter data on how you’re feeling, using a number of slide controls that ask if you’re feeling “stormy” or “calm,” for example. Then you listen to a meditation-like voice track that talks you through different programs.
How does Happify help you think positive?
| A．By playing through games and activities. |
| B．By exposing you to motivational ideas repeatedly. |
| C．By controlling your negative thoughts. |
| D．By analyzing the changes of your emotions. |
What does “drawback” in Paragraph 4 refer to?
| A．advantage | B．mistake |
| C．benefit | D．weakness |
Compared with Happify, Positive Thinking _____.
| A．has more content. | B．is more expensive. |
| C．is much simpler. | D．is more popular. |
Who may be interested in this passage?
| A．A primary student who is playful. |
| B．A college student who feels stressed and boring. |
| C．An office secretary who is optimistic. |
| D．A retired teacher who lives a meaningful life. |
How many apps does the writer introduce?
A. Seven B. Five. C Three. D. Four.
I woke up late and had breakfast in a hurry. I had never been late and didn’t want my boss to be unsatisfied.
However, it seemed that day wasn’t a lucky one for me from the very second I left my flat. The moment I wanted to rush downstairs one of my stiletto heels (细高跟) broke. I had to return to change my red shoes. I also had to change my purse and other little things that I had tried to match with the shoes. I was sure I would be late for work.
On my way to work I had to wait for over half an hour because of an accident. I had no choice but to wait. I phoned my boss and he told me that it was no problem, but he needed me for the meeting with the Japanese clients (客户) that morning.
Finally, I arrived at the office one hour later. I had to keep calm and be fresh for the meeting to make the clients sure that our plan was the best for their future commercial (商业的) project. However, I left the plan I had made the night before at home and was going to present (介绍) it to the clients. I was about to get angry when I realized that I had a draft (草稿) of it in my office.
At last, the presentation came to an end and it turned out to be a success. But I have to say that I had a terrible day, full of incidents (事件).Which of the following is NOT the reason of the writer being late for her work?
| A．She got up late in the morning. |
| B．She changed her purse and other little things. |
| C．One of her shoe heels broke. |
| D．She had a traffic accident on the way to work. |
According to the passage, what could we learn about the writer?
| A．Her boss was very angry with her. |
| B．She often arrived at her office on time. |
| C．She left her plan on the bus. |
| D．She was nervous at the meeting. |
What did the clients think of the writer’s presentation (介绍)?
| A．Dull. | B．Just so-so. | C．Excellent. | D．Terrible. |
According to the passage, which is the correct order of the following events?
a. She presented the plan to the clients.
b. One of her stiletto heels broke.
c. She arrived at the office.
d. She phoned her boss.
e. She tried to match her purse with her red shoes.
| A．beacd | B．ebdca | C．dceab | D．Edcba |
Which old saying could be used to describe the writer’s incidents?
| A．Failure is the mother of success. |
| B．A good beginning makes a good ending. |
| C．Where there is a will, there is a way. |
| D．One trouble never comes alone. |
I was small for my age. I was shy and sometimes it was hard for me to make friends with the others. However, learning came fairly easy for me. I was the best in most of my classes, but PE class was my nightmare (恶梦) and made me feel that I was not as good as the others.
Miss Forsythe was our PE teacher. She was young and energetic. Everyone liked her. She said that we all had to come to her classes. No one could hide from Miss Forsythe!
One day she told me that she wanted me to play a game with another girl in a PE show. I was rather worried that I wouldn’t do a good job when she explained her idea, but she was excited. With her encouragement, I had no choice but to agree. It was a "boy meets girl" game. I played the boy and my classmate, Margaret Ann, played the girl. We were dressed in evening clothes and danced around the floor. According to Miss Forsythe, I had to pick up Margaret Ann when we finished the dance. Since I was not strong enough to pick the tallest girl up, it was she who picked me up. I suddenly felt ten feet tall!
It was a huge success and everybody applauded (鼓掌) for our excellent performance. What a wonderful ending! Afterwards, I smiled confidently (自信地).
Miss Forsythe’s understanding and willingness to create a place for me in her show (which certainly did not need me) gave me some much needed confidence. She was and always will be my favorite teacher.What do we know about Miss Forsythe?
| A．She was good at dancing. |
| B．She was a strict teacher. |
| C．She liked to play games with the students after class. |
| D．She taught students how to dance. |
How did the author feel about the game at first?
| A．She was excited. | B．She thought it would be fun. |
| C．She was disappointed. | D．She was nervous. |
What is the best title for the passage?
| A．Our PE Teacher—Miss Forsythe | B．My School Life |
| C．A Forgettable Experience | D．A Game with My Classmate |
The price of milk may be going up. There was not enough rain in some parts of the country last year and the bad weather may mean that a gallon (加仑) of milk will cost 41 cents more after October 1st.
California already has high milk prices and the California court does not want the price to go any higher. High milk prices will be very hard for some people. Families with many children will have to spend more money to buy milk. The poor and older people without much money will also be hurt by higher prices.
The court said that more milk from other states should be sold in California as the price of milk from other states is not as high. Some states got enough rain so their costs did not go up. People will then be able to buy the cheaper milk, meaning that unless milk producers bring their milk prices down, their milk will not sell.
The drought (干旱) around the country has meant market forces are likely to push milk prices up by as much as 41-cent a gallon by October 1st. Experts said this decision by the Californian court could reduce (减少) the effect of the price rise here.
The 41-cent increase would add to California’s already high milk prices so California must allow more milk producers from outside the state to sell their products there. This would then lead to increased supplies (供应), which would, as a result, stop milk prices from increasing.Who will be hurt by high milk prices?
| A．Young people. | B．Milk producers from outside California. |
| C．Rich people. | D．Families with lots of children. |
What caused milk prices in California to increase?
| A．Short supplies from other states. | B．Being short of rain. |
| C．The California court. | D．Children’s need for milk. |
What will California do to keep milk prices down?
| A．Force milk producers to lower their price. |
| B．Encourage people to drink less milk. |
| C．Get men to produce more rain. |
| D．Increase the supply of milk in the state. |
The other day I heard a few local musicians talking, "I hate all the pianos in this town and I hate that rubbish they play on the radio. They cannot even understand rhythm (韵律).""Nobody wants to pay musicians anything. I’m sick of all the people who want you to play without paying you.” One younger musician said, "There are a couple of clubs who want me to play for a few nights a month, and I’m trying to find other places to play. I’m also planning to join in several summer festivals this year." I really liked what the younger musician said so I made friends with him.
Attitudes are important. Whether they’re positive or negative (消极的), they’re all rubbing off on you. If you’re around people who are always complaining(抱怨) or blaming (责备) others, it is possible that you will start doing the same as well. If you spend lots of time with people who don’t support your dreams, it is time to take a look at the people you call "friends".
There is an easy exercise you can try. Make a list of the people who you often stay with, and simply stop spending time with the negative people on your list. Set a new standard for yourself and don’t become friends with people who fall below that standard. The choice is always yours to make. Of course, this exercise is entirely different from making friends only for the good of oneself. We really should try to help and spend time with those who are working towards a goal or dream.The musicians’ conversation at the beginning is to show that ______.
| A．musicians’ living conditions are not good |
| B．people in that town have poor taste in music |
| C．different people have different attitudes |
| D．young people are more likely to succeed |
The underlined part "they’re rubbing off on you" in Paragraph 2 means ______.
| A．they’ll push you ahead | B．they’ll have an influence on you |
| C．they’ll keep you from moving on | D．they’ll help you realize your dreams |
Why did the author want to make friends with the younger musician?
| A．He is more active than the others. |
| B．He can earn more than the others. |
| C．He has more things to do than the others. |
| D．His attitude is more positive than the others. |
By doing the exercise mentioned in Paragraph 3, you can ______.
| A．make the right kind of friends |
| B．improve your ability to make friends |
| C．develop a better relationship with your friends |
| D．make some new friends with the same interests as you |
We can get the following information from the passage EXCEPT ______.
| A．the younger musician is a positive person and would be a good friend |
| B．one will start complaining if one spends too much time with negative people |
| C．the exercise can help you keep close to really helpful friends |
| D．one should avoid making friends with people who have lots of difficulties |
Recently, a scientist did some experiments．He left a group of 4-year-olds in a room with a bell and a candy．If they rang the bell, he would come back and they could eat the candy．If, however, they didn't ring the bell and waited for him to come back on his own, they could then have two candies.
In videos of the experiment, he can see the children kicking, hiding their eyes--trying to exercise self-control so they can wait and get two candies．The results are different．Some broke down and rang the bell within a minute．Others lasted 15 minutes.
The children who waited longer went on to get higher SAT scores．They got into better colleges and had better adult success．The children who rang the bell quickest were more likely to have received worse teacher and parental evaluations （评价） 10 years later and were more likely to have drug problems at age 32.
The experiments are worth noting because people spend a lot of time thinking about how to improve education, how to become rich．But when the result is not good, they will come back to ask "how do we get people to get the sort of self-control that leads to success?" This is to enter the world of human nature.
So these experiments along with everyday experience, tell us that self-control is most important．Young people who can sit through sometimes boring classes to get a degree can work hard in order to learn a language well．They can avoid drugs and alcohol．For people without self-control skills, however, school is a series of failed ordeals（煎熬）．No wonder they drop out and their later life is a group of foolish ideas, such as drug use, stealing and so on.The scientist did some experiments to .
| A．test children's self control and later success |
| B．test children's intelligence of ringing the bell |
| C．find good ways of training children to learn |
| D．prove that children's education is important |
We can learn from the experiment that
| A．all children tried to ring the bell for more candies |
| B．some children didn't get any candy in the end |
| C．the children have different self- control |
| D．the last one to ring the bell is most successful |
What is the best title for this passage?
| A．Ways of self-control training |
| B．Experiments on children's ringing the bell |
| C．Higher score, better achievements |
| D．Self-control is the key to success |