As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities, others lose heart at the first sign of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "flight or fight" and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Since we can't remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it. People are finding less and less time for relaxing themselves because_____.
A.they do not know how to enjoy themselves |
B.they do not believe that relaxation is important for health |
C.they are travelling fast all the time |
D.they are becoming busier with their work |
According to the writer ,the most important character for a good manager is his _______.
A.not fearing stress |
B.knowing the art of relaxation |
C.high sense of responsibility |
D.having control over performance |
Which of the following statements is true?
A.Stress is always harmful to people |
B.We can find some ways to avoid stress |
C.It is easy to change the habit of keeping oneself busy with work. |
D.Different people can withstand different amounts of stress |
In the last sentence of the passage, "do so " refers to ______.
A." expose ourselves to stress" |
B."find ways to deal with stress" |
C." remove stress from our lives" |
D."established links between diseases and stress" |
.
There’re five people at our table, including myself. I’ve already learnt a great deal about them in the short time we’ve been at sea, although we rarely meet except at meal times.
First of all, there’s Dr Stone. He’s a man of about sixty five, with gray hair and a friendly face. He gave up his work a short while ago and is now traveling round the world before he retires to some quiet country village. As a young man, he served for many years as a doctor in the Army and visited many countries. He’s told us a lot about the city to which we are going.
Then there’s “Grandmother”. I call her that because her name escapes me. In spite of being a grandmother, she looks rather young, not more than fifty, She’s on her way to visit a daughter who went to Australia some years ago. Naturally she is very excited at the thought of seeing her again, and her three grandchildren, whom she has never seen.
Then there’s a man I don’t care for very much, an engineer by the name of Barlow. He has been on leave in England and is now returning to his work in Singapore.
The other person who sits at our table is Mrs. Hunt. I’ve found out hardly anything about her. She’s extremely quiet and rarely talks, except to consult(咨询)the doctor about children’s various illness. She’s on her way to join her husband in India.
60. What can we know about Mr. Stone?
A. He is a doctor in the Army now.
B. He is going to give up his work.
C. He knows a lot about the city the author is going to.
D. He has been retired for many years.
61. The writer calls the second person “Grandmother” because_______.
A. she looks old B. She has three daughters
C. he respects her D. he can’t think of her name
62. Which of the following is TRUE?
A. Dr Stone lives in a quiet village now. B. “Grandmother” is an Australian.
C. Barlow works in Singapore D. Mrs Hunt is a woman of many words.
.
第三部分:阅读理解(共15小题;每小题2分,共30分)
阅读下列短文,从每题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。
Mark was walking home from school one day when he noticed the boy ahead of him had tripped (绊倒)and dropped all of the books he was carrying, along with two sweaters, a baseball bat, a glove and a small tape recorder. Mark knelt down and helped the boy pick up the scattered (散落的)articles. Since they were going the same way, he helped to carry part of the burden. As they walked Mark discovered the boy’s name was Bill, that he loved video games, baseball and history, and that he was having lots of trouble with his other subjects and that he had just broken up with his girlfriend.
They arrived at Bill’s home first and Mark was invited in for a Coke and to watch some television. The afternoon passed pleasantly with a few laughs and some shared small talk, then Mark went home. They continued to see each other around school, had lunch together once or twice, then both graduated from the junior high school. They ended up in the same high school where they had brief contacts over the years. Finally the long awaited senior year came and three weeks before graduation, Bill asked Mark if they could talk.
Bill reminded(提醒) him of the day years ago when they had first met. “Did you ever wonder why I was carrying so many things home that day?” asked Bill. “You see. I had stored away some of my mother’s sleeping pills and I was going home to kill myself. But after we spent some time together talking and laughing, I realized that if I had killed myself, I would have missed that time and so many others that might follow. So you see, Mark, when you picked up those books that day, you did a lot more, you saved my life.”
56. Mark helped Bill _______ on his way home.
A. read all his books B. play baseball in a game
C. buy two sweaters and a glove D. pick up the scattered articles
57. They watched TV, and drank Coke _______.
A. at Bill’s home B. at Mark’s home C. at school D. at the college
58. Bill wanted to kill himself by _______.
A. carrying many things home B. taking sleeping pills
C. cleaning his locker D. talking and laughing
59. We learn from the passage that _______.
A. Mark saved Bill’s life
B. Bill’s mother asked him to die
C. Bill’s girlfriend carried books for him
D. Mark wanted to commit suicide, too
.
Sometimes you may have a strong desire to do something strange or terrible. However, chances are that you don't act on your impulse (冲动), but let it pass instead. You know that to take the action is wrong in some way and that other people will not accept your behavior.
Perhaps the most interesting thing about the phenomenon of taboo behavior is how it can change over the years, how certain behavior and attitudes once considered taboo can become perfectly acceptable and natural at another point in time. Topics such as death, for example, were once considered so upsetting that it was a taboo to even talk about them. Now with the publication of important books such as On Death and Dying and Learning to Say Goodbye, people have become more aware of the importance of expressing feelings about death and, as a result, are more willing to talk about this taboo subject.
One of the newest taboos is the topic of fat. Unlike many other taboos, fat is a topic that people talk about constantly. It's not taboo to talk about fat; it's taboo to be fat. The "in" look is thin, not fat. In the work world, most companies prefer youthful-looking, slim manager to sell their image as well as their products to the public. The thin look is associated with youth, vigor, and success. The fat person, on the other hand, is thought of as lazy and lacking in energy, self-discipline and self-respect. After all, how can people permit themselves to become fat? In an image-conscious society, thin is "in", fat is "out".
It's not surprising that millions of people have become obsessed (着迷) with staying slim and "in shape". The pursuit of a youthful physical appearance is not, however, the only reason for people's obsession with diet and exercise. Recent research has shown the importance of diet and exercise for personal health. As in most technologically developed nations, the life-style of people has changed since last century. Modern machines do all the physical labor. Cars and buses transport us quickly from point to point. As a result of inactivity and disuse, people's bodies can easily become weak. In an effort to avoid such a fate (命运), millions of people are spending more of their time exercising. Parks are filled with joggers and bicyclists, and many companies are providing special exercise equipment for their employees to use during the work day.
67. What does the word "taboo" refer to in the passage?
A. A crime committed on impulse.
B. An unfavorable impression left on other people.
C. A strong desire to do something strange or terrible.
D. Behavior considered unacceptable to the society.
68. What does the underlined phrase "in" look probably mean?
A. The fashionable look. B. The hidden look.
C. The usual look. D. The inside look.
69. According to the passage, the common belief is that _________________.
A. fat people are full of energy
B. thin people are more successful
C. fat people prefer to have fat bosses
D. thin people are less image-conscious
70. People pay more attention to diet and exercise because of _________________.
A. their need to kill time B. their love for sports
C. their concern for health D. their belief in hard work
.
For many businessmen online education has been a dream. Now it has come true. The investment (投资) in higher education, whether financial or in terms of time, has long been impossible for many of them. But well-known educational institutions have chosen to deliver an internet-based program, and these barriers have been lifted.
That is good news for people eager to improve themselves and is more attractive to employers. It is also a benefit to industry with better qualified candidates applying for jobs at every level.
Having the benefits of a higher qualification without going to the university campus is attractive to many students. Campus study means greater cost, while online programs are flexible and save time, whether at home or at work. Students can achieve their degrees without causing too much disruption to their career or home life.
In addition to affordable, flexible classes and greater convenience, students also have access to the online learning resources of many of the world's top educational institutions. They can also communicate with their tutors no matter what time it is or whether either party is away for any reason.
This has opened up the possibility of getting a qualification from a university or college that many students could only have dreamed of in the past. It also allows specialists to get the precise qualifications and focus on their studies. As well as seeing the increase of applicants from lower-incomes and housewives, studying online in the US is even becoming popular with younger people of college age.
Employers have become increasingly welcome and positive to online qualifications as more candidates earn them, especially if they're properly approved by the US Department of Education.
US institutions have led the way in online education provision. Many top US colleges and universities offer a range of online programs that are highly respected and in every way perfectly fit for adults who need to combine their studies with a working life.
63. According to Paragraph 1, many US colleges and universities____________
A. have begun to lift the barriers to financial investment
B. have begun to run an internet-based program
C. have had a dream of offering online education
D. have gained financial investment
64. Why do people choose online education?
A. They can find jobs more easily than on-campus graduates.
B. They can get qualifications from US Department of Education.
C. They can save money and arrange their time and courses freely.
D. They can invest money in different courses provided online.
65. The underlined word "disruption" in the third paragraph probably mean _____________.
A. dissatisfaction B. attention C. attraction D. interruption
66. Which would be a good title for the passage?
A. Adult Education Online
B. The Best of USA's Online Education
C. Top US Universities Offering Online Education
D. Online Education Taking the Place of Campus Education
.
My House
My mother moved a lot when she was growing up on account of Grandpa being in the army. She hated having to adjust to new schools and make new friends. That's why I thought she was joking when she put forward the idea of moving. But she was completely serious. "For just the two of us," my mother said, "an apartment in the city will suit our needs much better." Personally, I think she's lost her mind. I guess I can understand why she would want to move, but what about me and what this house means to me?
I suppose if you looked at my house, you might think it was just another country house. But to me it is anything but standard. I moved into this house with my parents ten years ago. I can still remember that first day like it was yesterday. The first thing I noticed was the big front yard. To me it seemed like an ocean of grass—I couldn't wait to dive in. The backyard was full of gnarled (扭曲的,粗糙的) and scary trees that talk on windy nights. But I grew to like them and the shadows they cast in my room. My father and I even built a small tree house, where I often go to remember all the wonderful times we had before Father's death.
This house is special—maybe only to me—but special nevertheless. It's the little seemingly insignificant things that make this house so special to me: the ice-cold tile floors that make me tremble on midnight snack runs; the smell of my father's pipe that still exists; the towering bookcases of my mother; the view outside my bedroom window.
This house holds too many memories, memories which would be lost if we gave it up.
59. Why did the author's mother decide to move?
A. Because she hated the countryside.
B. Because Grandpa was on constant move.
C. Because Dad's death made her lose her mind.
D. Because she thought a city flat more fit for them.
60. What impressed the author when she first moved into the house?
A. The tree house. B. The big trees.
C. The cold floors. D. The green grass.
61. How did the author let us feel that the house was special to her?
A. By arguing whether the house was standard.
B. By explaining why the house suited their needs.
C. By describing the small things related to her house.
D. By comparing the differences between country and city life.
62. The author describes the house with
A. affectionB. responsibility C. commitmentD. enthusiasm