Goodafternoon,principal,teache-优题课

任务型读写(共10小题；每小题1分，满分10分)
阅读下列短文，根据所读内容在文章后的表格中填入恰当的单词。注意：表格中的每个空只填一个单词。
Researchers from the University of Michigan reported that empathy(感情移入)，the ability to understand other people, among college students had dropped sharply over the past 10 years. That could be because so many people have replaced face time with screen time. Today, people spend more time alone and are less likely to join groups and clubs.
But there is another explanation. Turn on the TV, and you’re showered with news and reality shows full of people fighting, competing, and generally treating one another with no respect. Humans learn by example---and most of the examples on it are anything but empathetic.
There are good reasons not to follow those bad examples. Humans are socially related by nature. Having relationships with other people is an important part of being human—and having empathy is decisive to those relationships. Researchers have also found that empathetic teenagers are more likely to have high self-respect. Besides, empathy can be a cure for loneliness, sadness, anxiety, and fear.
Empathy is also an indication of a good leader. In fact, many top companies report that empathy is one of the most important things they look for in new managers. Good social skills---including empathy—are a kind of “emotional(情感的) intelligence” that will help you succeed in many areas of life.
What’s the best way to develop empathy? For starters, let down your guard and really listen to others. One doesn’t develop empathy by having a lot of opinions and doing a lot of talking. In addition, you’d better volunteer at a nursing home or a hospital, be a member of a club or a team, have a “sharing circle” with your family, or spend time caring for pets at an animal shelter.

Title	Empathy
Situation	A_____drop of empathy among college students in the past decade.
______of empathy dropping	◆Having less face-to-face__________ ◆Showing no __________among people in TV programs
Importance of empathy	◆Being vital for social_________ ◆Making _______ more likely to have high self-respect ◆_________one’s loneliness, sadness, anxiety, and fear ◆Indicating you can be a good leader
______to develop empathy	◆To be a good ________ ◆To work as a volunteer ◆To _________a club, share feelings with your family or care for a pet

阅读表达 (共5小题；每小题2分，满分10分)
After achieving a 9 percent GDP growth, hosting a successful Olympic Games and carrying out its first space walk in the year of 2008, you'd think China would be happy. _________. That, at least, is the opinion of a new book written by a group of Chinese authors.
China Is Not Happy was published in March, 2009. It is a follow-up to the 1996 work China Can Say No, a bestseller that complained about the influence of the West, and the US in particular on China. Thirteen years later, the authors of China Is Not Happy list their dissatisfaction with how China is being treated in the world today.
They argue that China needs to use its growing power and economic resources to build its own position of preeminence（卓越）．"From looking at the history of human civilization, we are most qualified to lead this world." the book says.
The authors, single out the US for special scorn（轻蔑）. "The economic problem has shown the Chinese people that America does have problems, that what we've been saying is right," said one of the authors．
The book has become a bestseller in many Chinese bookstores．Yet much of the response to the book has been negative．Several reviews in the Chinese media have criticized the book's radical（激进的） opinions．The book is a way to "fish money from the pockets of the angry youth and angry elderly," wrote one critic in the China Youth Daily．Meanwhile, a well-known sociologist, Li Yinhe, has said that China needs patriotism（爱国主义）, but there is a limit．In her blog she wrote, "If we are to bully other countries, take the world's resources and try to lead it, we're going over the top．"
List two great achievements that China made in 2008 based on the text．（Please answer within 15 words．）
____________________________________________________________________________
Fill in the blank in Paragraph 1 with proper words．（Please answer within 6 words．）
____________________________________________________________________________
Fill in the blank to suit the meaning of the original sentence in the passage. (within 8 words)
Ancient China was advanced and it was Chinese who created developed civilization, so we Chinese ____________________________________________________________.
What is the main idea of the last paragraph? （Please answer within l0 words．）
____________________________________________________________________________
What does the underlined word “it” in Paragraph 5 refer to? (Within 3 words)
____________________________________________________________________________

阅读下面短文，根据所读内容在表格中的空白处填入恰当的单词。
注意：每个空格只填一个单词。
There are two basic ways to see growth: one as a product；the other as a process. People have generally viewed personal growth as an external（外在的）result or a product that can easily be identified and measured. The worker who gets a promotion，the student whose grades improve，the foreigner who learns a new language—these are examples of people who have measurable results to show for their efforts.
By contrast（对照），the process of personal growth is much more difficult to determine，since by definition it is a journey and not the specific signposts or landmarks along the way.The process is not the road itself，but the attitudes，feelings people have，and their caution or courage，as they meet with new experiences and unexpected difficulties.In this process，the journey never really ends;there are always new ways to experience the world，new ideas to try，new challenges to accept.
In order to grow，to travel new roads，people need to have a willingness to take risks，to face the unknown，and to accept the possibility that they may “fail” at first. How we see ourselves as we try a new way of being is necessary for our ability to grow. Do we see ourselves as quick and curious？If so，then we tend to take more chances and to be more open to unfamiliar experiences. Do we think we're shy and indecisive？Then our sense of fear can cause us to hesitate，to move slowly，and not to take a step until we know the ground is safe. Do we think we are slow to adapt to change or that we're not smart enough to deal with a new challenge？Then we are likely to take a more passive role or not try at all.
These feelings of insecurity and self-doubt are both unavoidable and necessary if we are to change and grow. If we protect ourselves too much，then we stop growing. We become trapped inside a shell of our own making.

Two basic ways to see growth		Examples
Product	Easily identified and measured	●The workera promotion ●The students makingin grades ●The foreigner learning a new language
Process	●to determine ● Never really ends	●People's attitudes，feelings and their caution or courage，as they are with new experiences and difficulties beyond . ●Beingto take risks，to face the unknown，and to accept possible
	●Too much self can prevent us from growing.

People who enjoy a dream-filled sleep are better at recalling information and making links between facts when waking. But recharging with a shallow (小睡) offers no such mental improvement, the research suggests. The results of the study added to the growing body of evidence that Rapid Eye Movement (REM) sleep is very important to the brain’s ability to form strong memories.
An average night's rest includes four or five spells of REM sleep, but these bursts tend to be lengthier towards the end of the night. This means adults getting less than the recommended seven to eight hours a night -- and therefore inadequate REM sleep -- may be damaging their mind's ability to memorize: Although REM sleep is not classified as a type of deep sleep, it is only reached after the brain has passed through deep sleep stages.
In the recent study, participants were shown groups of three words and asked to find another word that can be associated with all three words. They were tested once in the morning and then given the same task again in the afternoon. In between, some were allowed a nap with REM sleep, some a nap without REM sleep, while the others had a quiet rest period. The quiet rest and non-REM sleep groups didn't improve, but the REM sleep group improved on their morning performance by an average of almost 40 per cent. Dr Sara Mednick, a sleep researcher at the University of California who led the study, believes the formation of connections between previously unassociated information in the brain occurs during REM sleep.
It is believed that sleep acts as a sort of mental filing system, enabling the brain to sort relevant information from useless information. This process may take place as memories are removed hem one art of the brain to others.

Title	REM Sleep ______ Memory
The result of the study	Rapid Eye Movement sleep is of great importance to the brain's ability to______ memories.
The ____ of the study	◆ ______ were required to think of another word associated with all three words. ◆The same task was given to participants ______ a day. ◆ The quiet rest and non-REM sleep groups showed no ______. ◆ The REM sleep group______ well by an average of almost 40 per cent.
Dr Sara Mednick's _____	Connections between previous unassociated information in the brain are ______ during REM sleep
Conclusion	Sleep acts as a sort of mental filing system, enabling the brain to abandon useless information and keep the ______ information.

请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
Stress Management—Learn to Relax With Self Hypnosis
Self hypnosis(自我催眠法)is one of the best known and most effective techniques for relieving stress and anxiety. It’s easy to learn and you can do it anywhere. This is a simple exercise that you can do at any time of the day. All you need is 10 minutes to yourself.
The first few times you practice the following technique, it’s a good idea to make sure that you’re relatively calm to begin with. After you’ve practiced several times, you’ll be able to achieve the same deep relaxation, even if you are feeling stressed or tense.
Get into a comfortable position, either sitting or lying down. Then simply close your eyes taking a few moments to unwind(放松).
Now take a long slow deep breath, hold it as long as you comfortably can, then slowly release the breath allowing your whole body to relax with the air breathed out. Repeat this more than twice and notice how you relax even further with each breath.
Now, imagine our standing at the top of a set of 20 steps and each step will take you further into a deep state of relaxation. Then, as you count backwards from 20 to 1, imagine that you are moving down to the next step. With each number, notice that you are going deeper, becoming even more relaxed , feeling calm and at ease.
This is the most important step! Take some time to enjoy this relaxed state. Some people find that by this time their breathing has become slower and their body may feel either very heavy or every light or it may even feel like it’s tingling. It’s different for everyone so just pay attention to any changes and allow yourself to enjoy that state of deep relaxation.
Then when you are ready to awaken, count up from one to five, with each number just instruct yourself to become more alert, more awake, feeling more refreshed. When you reach five, open your eyes and remember to give your arms and legs a little shake to reorient(适应)yourself.
While you’re experiencing the benefits, you’ll find that you become more and more relaxed each time you go through the exercise. To get the most of this technique it’s recommended that you practice at least once each day for 21 days. Then use it as often as you like and whenever you’re feeling stressed or anxious.
Learn to Relax With Self Hypnosis

If you want tostress and anxiety, self hypnosis is known to be one of most effective ways.
Before practicing	While practising	After practising
Make sure you are calm first.	●Get into a comfortable position, sitting or lying down, and then close your eyes to relaxa few moments. ●Breathe slowly butas long as you can and then breathe out with your whole body relaxed. Repeat this more than. ●Imagineat the top of 20 steps and then counting backwards from 20 to 1. Imaginedown step by step. ●Take some time to focusany changes and enjoy the state of deep.	your arms and legs a little to adjust yourself.
Theof practicing is that you will become more and more relaxed.